(140 Recipes)

Cod Loins Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Cod Loins

Lemon Rice with Cod

Good 3.5/5
(19 ratings)
Lemon Rice with Cod

Submitted by: K.S.M.L.

CALORIES: 498.3  |  FAT: 4.4g  |  PROTEIN: 48.9g  |  CARBS: 67.8g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Lemon Rice with Cod Calories
Parmesan Baked Alaska Cod

Very Good 4.4/5
(49 ratings)
Parmesan Baked Alaska Cod

Submitted by: MSDESERTRODENT

CALORIES: 239.5  |  FAT: 8.9g  |  PROTEIN: 29.6g  |  CARBS: 8.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Parmesan Baked Alaska Cod Calories
Apricot garlic glazed pork loin

Very Good 4.0/5
(12 ratings)
Apricot garlic glazed pork loin

Serve with steamed veggies and brown rice for a delicious healthy meal.Submitted by: CARLITALH74

CALORIES: 186  |  FAT: 6g  |  PROTEIN: 22.5g  |  CARBS: 7.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Apricot garlic glazed pork loin Calories
Grilled Cuban Pork Chops (Loin)

Very Good 4.4/5
(5 ratings)
Grilled Cuban Pork Chops (Loin)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.Submitted by: BEETFACE

CALORIES: 261.5  |  FAT: 13.8g  |  PROTEIN: 31.5g  |  CARBS: 1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Cuban Pork Chops (Loin) Calories
Sweet pork loin

Very Good 4.2/5
(5 ratings)
Sweet pork loin

Submitted by: MAEBHAZARDOUS

CALORIES: 204.8  |  FAT: 5.1g  |  PROTEIN: 24.2g  |  CARBS: 14.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sweet pork loin Calories
Seared Cod with Peach-Mango Salsa

Very Good 4.7/5
(9 ratings)
Seared Cod with Peach-Mango Salsa

Light and fruity, this simple fish dish gets a double dose of flavor from the coriander plant. The lemony seeds add freshness to the fish, while the vibrant leaves make the finished meal "pop." Submitted by: CHEF_MEG

CALORIES: 218.4  |  FAT: 3.6g  |  PROTEIN: 28.4g  |  CARBS: 19.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Seared Cod with Peach-Mango Salsa Calories
Glazed pork loin chops

Very Good 4.4/5
(16 ratings)
Glazed pork loin chops

Low cal, high taste!Submitted by: HHHBYE

CALORIES: 259.1  |  FAT: 8.2g  |  PROTEIN: 31.8g  |  CARBS: 13.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Glazed pork loin chops Calories
Eric's Pork Chili

Very Good 4.2/5
(6 ratings)
Eric's Pork Chili

Like the Mexican Chili, but with pork loin and low sodium taco seasoningSubmitted by: KELTIC88

CALORIES: 199.8  |  FAT: 2.8g  |  PROTEIN: 19.1g  |  CARBS: 24.9g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Eric's Pork Chili Calories
Pork Center Cut Loin w/ Applesauce

Very Good 4.2/5
(11 ratings)
Pork Center Cut Loin w/ Applesauce

Submitted by: MAMMADANA

CALORIES: 115.1  |  FAT: 3.8g  |  PROTEIN: 14.5g  |  CARBS: 5.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pork Center Cut Loin w/ Applesauce Calories
Broiled Spiced Cod

Good 3.4/5
(8 ratings)
Broiled Spiced Cod

Submitted by: APRIL1960

CALORIES: 204.9  |  FAT: 2g  |  PROTEIN: 42.6g  |  CARBS: 3.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Broiled Spiced Cod Calories
Orange Marmalade fish

Good 3.5/5
(4 ratings)
Orange Marmalade fish

Submitted by: 1STCINDERALLA

CALORIES: 222.4  |  FAT: 2.7g  |  PROTEIN: 27.1g  |  CARBS: 22.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Orange Marmalade fish Calories
Cod over spinach and tomatoes

Very Good 4.2/5
(13 ratings)
Cod over spinach and tomatoes

yummy, full of flavour!Submitted by: ANDREALIANNE

CALORIES: 257.9  |  FAT: 3.5g  |  PROTEIN: 46.4g  |  CARBS: 9.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Cod over spinach and tomatoes Calories
healthy fish pie

Very Good 4.0/5
(4 ratings)
healthy fish pie

Submitted by: ELEANORSTOTT1

CALORIES: 548.9  |  FAT: 6.9g  |  PROTEIN: 44.2g  |  CARBS: 71.8g  |  FIBER: 8.8g
Full ingredient & nutrition information of the healthy fish pie Calories
Baked Cod w/ Vegetables

Very Good 4.1/5
(21 ratings)
Baked Cod w/ Vegetables

Submitted by: MICHTOTMAN

CALORIES: 152.8  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 3.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Cod w/ Vegetables Calories
Mexican Baked Cod

Very Good 4.8/5
(4 ratings)
Mexican Baked Cod

"A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"Submitted by: GIGGLES40

CALORIES: 290  |  FAT: 14.3g  |  PROTEIN: 33.8g  |  CARBS: 6.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Mexican Baked Cod Calories
Baked Cod Fillets

Good 3.8/5
(5 ratings)
Baked Cod Fillets

Great for popping in the oven, quick and easy. Submitted by: CINDYNEW

CALORIES: 228.3  |  FAT: 2g  |  PROTEIN: 42.7g  |  CARBS: 12.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Baked Cod Fillets Calories
Mexican baked fish

Very Good 4.6/5
(11 ratings)
Mexican baked fish

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"
Submitted by: IRENEDURHAM

CALORIES: 267.1  |  FAT: 10.8g  |  PROTEIN: 32.6g  |  CARBS: 8.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mexican baked fish Calories
Cod Fish & Potatoes (april)

Very Good 4.8/5
(4 ratings)
Cod Fish & Potatoes (april)

Portuguese style, boiledSubmitted by: PAULAHUNT

CALORIES: 639.4  |  FAT: 12.8g  |  PROTEIN: 50.5g  |  CARBS: 83.4g  |  FIBER: 15.3g
Full ingredient & nutrition information of the Cod Fish & Potatoes (april) Calories
Fast & Crunchy Panko Crusted Baked Cod

Very Good 4.4/5
(29 ratings)
Fast & Crunchy Panko Crusted Baked Cod

Very tasty, my hubby who only likes fried fish slathered in tartar sauce loves this dish!Submitted by: LSFARR76008

CALORIES: 356.3  |  FAT: 9g  |  PROTEIN: 41.3g  |  CARBS: 20.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Fast & Crunchy Panko Crusted Baked Cod Calories
Cod with Wine & Sun-Dried Tomatoes

Very Good 4.0/5
(23 ratings)
Cod with Wine & Sun-Dried Tomatoes

A wonderful fish dish that is made perfect with a large serving of steamed vegetables.Submitted by: MAISIEMAMA

CALORIES: 179.7  |  FAT: 4.7g  |  PROTEIN: 29.5g  |  CARBS: 5.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cod with Wine & Sun-Dried Tomatoes Calories
Green Chili

Good 3.9/5
(25 ratings)
Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES: 327.5  |  FAT: 18.4g  |  PROTEIN: 25.8g  |  CARBS: 15.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Green Chili Calories
Herb Crusted Pork Loin Roast

Very Good 4.6/5
(98 ratings)
Herb Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES: 209  |  FAT: 10.3g  |  PROTEIN: 26.8g  |  CARBS: 0.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Herb Crusted Pork Loin Roast Calories
Slow Roasted Pork Loin (Crockpot)

Very Good 4.3/5
(6 ratings)
Slow Roasted Pork Loin (Crockpot)

Tender pork that's easy to makeSubmitted by: JENNKJOHNS

CALORIES: 206.7  |  FAT: 3.4g  |  PROTEIN: 25.9g  |  CARBS: 7.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow Roasted Pork Loin (Crockpot) Calories
Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(197 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cocoa Crusted Pork Tenderloin Calories
Herb-Stuffed Pork Tenderloin

Very Good 4.8/5
(5 ratings)
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING magSubmitted by: FIT_ARTIST

CALORIES: 238.6  |  FAT: 9.4g  |  PROTEIN: 32.4g  |  CARBS: 2.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Herb-Stuffed Pork Tenderloin Calories
Lemon-Garlic Pork

Very Good 4.1/5
(23 ratings)
Lemon-Garlic Pork

Made this up for dinner and my family loved it!Submitted by: JDAVIS81

CALORIES: 206.9  |  FAT: 12.5g  |  PROTEIN: 21.5g  |  CARBS: 2.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemon-Garlic Pork Calories
Honey Garlic Pork Chops

Very Good 4.4/5
(642 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES: 204.3  |  FAT: 5.7g  |  PROTEIN: 19.9g  |  CARBS: 18.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Honey Garlic Pork Chops Calories
Brown Sugar-Mustard Pork Chops

Very Good 4.4/5
(194 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES: 228.1  |  FAT: 7.8g  |  PROTEIN: 20.7g  |  CARBS: 24.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Brown Sugar-Mustard Pork Chops Calories
shake-n-bake barbecue pork loin chops

Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
Chinese Style Ribs

Very Good 4.2/5
(6 ratings)
Chinese Style Ribs

Submitted by: FAERIEGODDESS53

CALORIES: 149.3  |  FAT: 4.7g  |  PROTEIN: 11.6g  |  CARBS: 15.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chinese Style Ribs Calories