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(219 Recipes)

Colada Recipes

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Member Recipes for Colada


Very Good 4.4/5
(10 ratings)
Pina Colada Muffins

Submitted by: AGGIEGIRL95

CALORIES: 102.9  |  FAT: 3.5g  |  PROTEIN: 2.1g  |  CARBS: 16.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pina Colada Muffins Calories

Very Good 4.2/5
(5 ratings)
Pina Colada Sorbet
Pina Colada Sorbet

Submitted by: JACINDA222

CALORIES: 62  |  FAT: 1.8g  |  PROTEIN: 0.3g  |  CARBS: 11.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pina Colada Sorbet Calories

Incredible! 5.0/5
(10 ratings)
Pina Colada Cupcakes
Pina Colada Cupcakes

A deliciously moist cupcake. Great on their own, but better with rum cream cheese frosting!Submitted by: LCMOREO

CALORIES: 71.1  |  FAT: 2.6g  |  PROTEIN: 0.9g  |  CARBS: 11g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Pina Colada Cupcakes Calories

Very Good 4.2/5
(5 ratings)
Pina Colada Pops

Homemade pina colada popsiclesSubmitted by: SONYAEDWARDS

CALORIES: 60.6  |  FAT: 1.5g  |  PROTEIN: 0.4g  |  CARBS: 12g  |  FIBER: 0.7g
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(no ratings)
Pi~a Colada Mocktail(Pi~a colada)

Submitted by: NAIK101

CALORIES: 205.5  |  FAT: 12.2g  |  PROTEIN: 1.5g  |  CARBS: 18.8g  |  FIBER: 0.3g
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(no ratings)
Pina Colada Pie

Submitted by: JESSICA0431

CALORIES: 163.9  |  FAT: 6.5g  |  PROTEIN: 1.5g  |  CARBS: 23.9g  |  FIBER: 0.6g
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(no ratings)
Pina Colada Poptail

A Pina Colada in a popsicle! Not for kids...Submitted by: SPROUT2009

CALORIES: 63.2  |  FAT: 2.2g  |  PROTEIN: 0.4g  |  CARBS: 8.2g  |  FIBER: 0.6g
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(no ratings)
Pina Colada's

Submitted by: SPARKYCARLEY

CALORIES: 296.3  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 49g  |  FIBER: 0g
Full ingredient & nutrition information of the Pina Colada's Calories

(no ratings)
Skinny Pina Colada

Low cal version of the high cal summer favoriteSubmitted by: 7SEVENJ9

CALORIES: 94  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 12.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Skinny Pina Colada Calories

(no ratings)
Pina Colada Yogurt

Submitted by: REGBJP

CALORIES: 73.1  |  FAT: 4.5g  |  PROTEIN: 6.7g  |  CARBS: 6g  |  FIBER: 0.1g
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(no ratings)
Pina Colada Pudding

Submitted by: REGBJP

CALORIES: 133.9  |  FAT: 5.3g  |  PROTEIN: 0.7g  |  CARBS: 21.3g  |  FIBER: 1.1g
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(no ratings)
Iced Pina Colada Coffee

Low fat, high protein iced coffee smoothie for those who need a kick start.Submitted by: OWARY200

CALORIES: 130.6  |  FAT: 1.8g  |  PROTEIN: 15.5g  |  CARBS: 13.5g  |  FIBER: 0g
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(no ratings)
pina colada mini muffins
pina colada mini muffins

Submitted by: CBOWMAN82

CALORIES: 71.3  |  FAT: 2.1g  |  PROTEIN: 1.1g  |  CARBS: 13.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the pina colada mini muffins Calories

(no ratings)
Pina Colada Shake

Great cool summer shake!Submitted by: FOTOMAKR

CALORIES: 134.3  |  FAT: 1.8g  |  PROTEIN: 3.3g  |  CARBS: 27.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pina Colada Shake Calories

(no ratings)
Low-Fat Pina Colada Muffins

Submitted by: CHARWOMAN

CALORIES: 107.5  |  FAT: 1.6g  |  PROTEIN: 3.3g  |  CARBS: 21.1g  |  FIBER: 2g
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(no ratings)
Pina Colada Dip

Submitted by: ORANGE78

CALORIES: 59.7  |  FAT: 4.1g  |  PROTEIN: 2.1g  |  CARBS: 3.9g  |  FIBER: 0.2g
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(no ratings)
Hungry Girl Pina Colada Cupcakes

From 200 Under 200

CALORIES: 101.8  |  FAT: 1.5g  |  PROTEIN: 1.5g  |  CARBS: 21.1g  |  FIBER: 0.1g
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(no ratings)
Pina Colada Oatmeal

Submitted by: STINA6584

CALORIES: 327.7  |  FAT: 8.4g  |  PROTEIN: 8.7g  |  CARBS: 79.6g  |  FIBER: 13g
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(no ratings)
Tropical Colada Smoothie

Submitted by: CWOO22

CALORIES: 265.9  |  FAT: 2.2g  |  PROTEIN: 22.1g  |  CARBS: 40.3g  |  FIBER: 3.9g
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(no ratings)
pina colada ice cream

Deeeeelish. Try this after a spicy Asian dinner for a cool and refreshing finish.Submitted by: AMYBURNS1999

CALORIES: 119.5  |  FAT: 9.1g  |  PROTEIN: 1.1g  |  CARBS: 13g  |  FIBER: 0.4g
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(no ratings)
Pina Colada Coconut Flounder

Slightly different take on the usual coconut flounder, the flavors from the Pina Colada mix kick it up a notch!Submitted by: CELLE98

CALORIES: 261.4  |  FAT: 7g  |  PROTEIN: 28.4g  |  CARBS: 17.4g  |  FIBER: 2.3g
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(no ratings)
Pina Colada Smoothie

A quick snack-sized smoothie with very refreshing flavors. Submitted by: FITNESSFOODIE

CALORIES: 70.1  |  FAT: 0.3g  |  PROTEIN: 2.1g  |  CARBS: 16g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pina Colada Smoothie Calories

(no ratings)
Pina Colada Cupcakes

delicious and light fruity cupcakes Submitted by: MEILEEN777

CALORIES: 126.3  |  FAT: 3.1g  |  PROTEIN: 0.8g  |  CARBS: 24.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pina Colada Cupcakes Calories

(no ratings)
Pina Colada Smoothie

Submitted by: BIGDOGZITA

CALORIES: 220.7  |  FAT: 1.7g  |  PROTEIN: 12.3g  |  CARBS: 40.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Pina Colada Smoothie Calories

Very Good 4.0/5
(2 ratings)
Pina Colada Smoothie

Submitted by: ZUKKIZ68

CALORIES: 323.4  |  FAT: 4.2g  |  PROTEIN: 23.8g  |  CARBS: 47.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Pina Colada Smoothie Calories

(no ratings)
the ultimate pina colada dipping sauce
the ultimate pina colada dipping sauce

this makes my unforgettable baked coconut chicken even more unforgettable! Submitted by: WANTS2B1HOTMAMA

CALORIES: 57.1  |  FAT: 2.1g  |  PROTEIN: 0.6g  |  CARBS: 6.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the the ultimate pina colada dipping sauce Calories

(no ratings)
Pina Colada Fruit Salad

Submitted by: ESSANDEMM

CALORIES: 131.5  |  FAT: 2.5g  |  PROTEIN: 1.3g  |  CARBS: 25.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Pina Colada Fruit Salad Calories

(no ratings)
Pina Colada Torte

Submitted by: QUILTSKY

CALORIES: 458.9  |  FAT: 27.2g  |  PROTEIN: 6.5g  |  CARBS: 49.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pina Colada Torte Calories

(no ratings)
Pina Colada Smoothie

Submitted by: JWASKO

CALORIES: 56.9  |  FAT: 3.6g  |  PROTEIN: 0.9g  |  CARBS: 6.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pina Colada Smoothie Calories

(no ratings)
Pina Colada Nutrition Shake

Eating for Life nutrition shake with added fiber.Submitted by: STALEAN

CALORIES: 224.5  |  FAT: 6.7g  |  PROTEIN: 26.6g  |  CARBS: 18.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Pina Colada Nutrition Shake Calories