(Top 500 Recipes) Cold Pasta W/ Vegetables Recipes

Did you mean cold pasta we vegetables?

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Very Good 4.1/5
(58 ratings)
Noodles with Easy Peanut Sauce
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 287.1  |  FAT: 5.9g  |  PROTEIN: 26.4g  |  CARBS: 35.3g  |  FIBER: 6.3g
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Very Good 4.3/5
(133 ratings)
Kitchen Basics: Chicken Noodle Soup
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by: CHEF_MEG

CALORIES: 152.8  |  FAT: 3.7g  |  PROTEIN: 17.4g  |  CARBS: 13g  |  FIBER: 2.5g
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Good 3.4/5
(33 ratings)
Pumpkin Smoothie
Pumpkin Smoothie

Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love.
Submitted by: CHEF_MEG

CALORIES: 258.9  |  FAT: 0.9g  |  PROTEIN: 7.2g  |  CARBS: 61.3g  |  FIBER: 9g
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Member Recipes


Very Good 4.3/5
(12 ratings)
Pasta Salad

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

CALORIES: 151  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 28.4g  |  FIBER: 3.4g
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Very Good 4.6/5
(9 ratings)
cold spicy konjac shirataki noodles with shrimp

Cheating, using bottled peanut sauce. Still yummy, though!
Submitted by: 4A-HEALTHY-BMI

CALORIES: 137.8  |  FAT: 5.2g  |  PROTEIN: 17.8g  |  CARBS: 9.8g  |  FIBER: 5.6g
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Very Good 4.4/5
(32 ratings)
Penne Pasta Salad (multigrain)
Penne Pasta Salad (multigrain)

Penne Pasta SaladSubmitted by: HEIDI14DAN

CALORIES: 162.9  |  FAT: 2.3g  |  PROTEIN: 9.1g  |  CARBS: 28.3g  |  FIBER: 5.4g
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Very Good 4.4/5
(7 ratings)
Anne's Sesame Noodles

Great as a side dish for dinner or a light lunch.Submitted by: ANNE-ELIZ

CALORIES: 105.9  |  FAT: 7.7g  |  PROTEIN: 2g  |  CARBS: 7.7g  |  FIBER: 0.9g
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Incredible! 5.0/5
(6 ratings)
Sweet 'n Spicy Mac & Veggies

This is a great macaroni salad, cold or hot, justy the right amount of sweet and spicy.Submitted by: NEWKATHY4LIFE

CALORIES: 200.6  |  FAT: 7.2g  |  PROTEIN: 9.8g  |  CARBS: 23.8g  |  FIBER: 2.5g
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Incredible! 5.0/5
(7 ratings)
Spinach-Zucchini Pasta

A nutritious, veggie-full, low-cal pasta that is quick to make!Submitted by: KALORIE-KILLAH

CALORIES: 281.4  |  FAT: 4.7g  |  PROTEIN: 10.9g  |  CARBS: 50.7g  |  FIBER: 6g
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Very Good 4.8/5
(4 ratings)
Pen's Tuna Pasta Salad - 1 cup

Great salad to have on hand for those warmer days when you don't want to be in the kitchen cooking. Can be made ahead, stored in the fridge and served over the next few days.Submitted by: NEW-BEGINNING

CALORIES: 94.5  |  FAT: 2.2g  |  PROTEIN: 4.1g  |  CARBS: 14.7g  |  FIBER: 2.1g
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Very Good 4.6/5
(5 ratings)
Alfredo Chicken Noodle Pasta

This is really good!!Submitted by: NEWKATHY4LIFE

CALORIES: 257.3  |  FAT: 5.5g  |  PROTEIN: 15.5g  |  CARBS: 35.2g  |  FIBER: 1.3g
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Very Good 4.0/5
(80 ratings)
Pasta Delight

The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.

CALORIES: 211.7  |  FAT: 6.2g  |  PROTEIN: 12.1g  |  CARBS: 31.8g  |  FIBER: 9.2g
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Very Good 4.0/5
(36 ratings)
Vegetarian Spaghetti

Pasta dish with assorted vegetablesSubmitted by: 1MOREXAGAIN

CALORIES: 396.4  |  FAT: 11g  |  PROTEIN: 17.6g  |  CARBS: 59.3g  |  FIBER: 7.3g
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Very Good 4.3/5
(23 ratings)
Creamy Cajun Shrimp and Pasta

Spicy and creamy shrimp, pasta and vegetables. Submitted by: MOXIE6

CALORIES: 335.8  |  FAT: 2.8g  |  PROTEIN: 28.4g  |  CARBS: 54.2g  |  FIBER: 7.6g
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Very Good 4.7/5
(10 ratings)
Asian Peanut Noodle Salad

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.Submitted by: HERESTOCOUGARS

CALORIES: 173  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 27g  |  FIBER: 4.5g
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Very Good 4.8/5
(4 ratings)
Italian Pasta Salad

Easy to prepare and full of flavor.Submitted by: GOTTAGEAUX

CALORIES: 296.2  |  FAT: 8.2g  |  PROTEIN: 8.7g  |  CARBS: 47.3g  |  FIBER: 6g
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Good 3.8/5
(5 ratings)
Light Macaroni Salad

A lighter version of traditional macaroni salad.Submitted by: JBAKER55

CALORIES: 193.1  |  FAT: 9g  |  PROTEIN: 3.9g  |  CARBS: 24.9g  |  FIBER: 1.2g
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Very Good 4.4/5
(5 ratings)
Peanut Noodles with Shredded Chicken and Vegetables

Submitted by: JAMMYFAN

CALORIES: 226.4  |  FAT: 10.7g  |  PROTEIN: 12.6g  |  CARBS: 23.8g  |  FIBER: 6.1g
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Very Good 4.3/5
(92 ratings)
Perfect Pasta Primavera
Perfect Pasta Primavera

This light pasta dish has 2 1/2 servings of vegetables in each portion. Submitted by: SP_STEPF

CALORIES: 343.2  |  FAT: 10.1g  |  PROTEIN: 16g  |  CARBS: 54.8g  |  FIBER: 13.2g
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Very Good 4.8/5
(8 ratings)
Ziti Chicken Bake

A yummy ziti for the pasta lover in us all.Submitted by: SIMPLYNIA

CALORIES: 345.7  |  FAT: 12.2g  |  PROTEIN: 29g  |  CARBS: 29g  |  FIBER: 2.3g
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Very Good 4.8/5
(6 ratings)
Cheesey Vegetable Pasta

Submitted by: NRDANIELS

CALORIES: 413.6  |  FAT: 9.9g  |  PROTEIN: 24.8g  |  CARBS: 63g  |  FIBER: 13.9g
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Very Good 4.0/5
(4 ratings)
K's homemade turkey noodle soup

for when you are sick or it's cold outside.Submitted by: QUEENK4

CALORIES: 342.1  |  FAT: 2.3g  |  PROTEIN: 22.1g  |  CARBS: 62.9g  |  FIBER: 11.2g
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Very Good 4.9/5
(7 ratings)
Penne and Chicken with Garlic Cream Sauce

From the Dreamfields website

http://www.drea
mfieldsfoods.comSubmitted by: MRSNIX

CALORIES: 211.8  |  FAT: 7.6g  |  PROTEIN: 17.2g  |  CARBS: 19.7g  |  FIBER: 2.1g
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Very Good 4.8/5
(5 ratings)
Summer Squash, Shrimp and Pasta
Summer Squash, Shrimp and Pasta

Submitted by: PIXIEMOMMA

CALORIES: 323  |  FAT: 10.6g  |  PROTEIN: 14.2g  |  CARBS: 50.4g  |  FIBER: 8.5g
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Good 3.9/5
(7 ratings)
Rotini, Summer Squash, and Prosciutto Salad with Rosemary Dressing

Total time: 45 minutes. Using white balsamic vinegar maintains the salad dressing's pure golden color.

CALORIES: 434.9  |  FAT: 12.5g  |  PROTEIN: 19.2g  |  CARBS: 70.5g  |  FIBER: 10.7g

Good 3.8/5
(9 ratings)
Summer Pasta Primiverra with Goat Cheese

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are availableSubmitted by: PEASCOD

CALORIES: 237.2  |  FAT: 13.2g  |  PROTEIN: 10.7g  |  CARBS: 23.8g  |  FIBER: 5.5g
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Good 3.8/5
(4 ratings)
Absorption Penne with Mushrooms and Spinach

A simple, delicious pasta that uses the absorption method (similar to risotto). The starch on the pasta makes a wonderfully creamy sauce. This can be make as directed, or left on the stove a bit longer to carmelize. Submitted by: KERRYHF

CALORIES: 296  |  FAT: 8g  |  PROTEIN: 9.7g  |  CARBS: 46.8g  |  FIBER: 4.1g
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Very Good 4.0/5
(4 ratings)
Chicken Pasta Primavera

A light version with whole wheat pastaSubmitted by: JWARD199

CALORIES: 260.5  |  FAT: 7.8g  |  PROTEIN: 22.3g  |  CARBS: 26.1g  |  FIBER: 4.1g
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Good 3.7/5
(7 ratings)
Quinoa Pasta Salad
Quinoa Pasta Salad

Submitted by: MISSJCISRUNNING

CALORIES: 189.2  |  FAT: 7.2g  |  PROTEIN: 3g  |  CARBS: 29.8g  |  FIBER: 3.8g
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Very Good 4.1/5
(7 ratings)
Chicken Pasta salad

Submitted by: MBOROS

CALORIES: 267.1  |  FAT: 11.8g  |  PROTEIN: 18.5g  |  CARBS: 20.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Pasta salad Calories

Very Good 4.1/5
(53 ratings)
Summer Vegetable Spaghetti

This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

CALORIES: 279.5  |  FAT: 3.8g  |  PROTEIN: 12g  |  CARBS: 50.8g  |  FIBER: 6g
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Very Good 4.1/5
(16 ratings)
Sweet and Sour Seashells

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

CALORIES: 153.3  |  FAT: 2.2g  |  PROTEIN: 3.9g  |  CARBS: 29.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sweet and Sour Seashells Calories

Good 3.9/5
(39 ratings)
Sweet and Sour Seashells

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

CALORIES: 140.5  |  FAT: 2.1g  |  PROTEIN: 3.4g  |  CARBS: 27.6g  |  FIBER: 1.5g
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Good 3.8/5
(8 ratings)
Honey Mustard Pasta Salad

Submitted by: LUNERENNE

CALORIES: 118  |  FAT: 3.4g  |  PROTEIN: 3.4g  |  CARBS: 18.3g  |  FIBER: 0.9g
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Very Good 4.5/5
(4 ratings)
Quick and Easy Italian Meatball Soup without Meatballs

A tasty alternative to the OriginalSubmitted by: WHITEWOLF155

CALORIES: 139.7  |  FAT: 0.6g  |  PROTEIN: 9g  |  CARBS: 24.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Quick and Easy Italian Meatball Soup without Meatballs Calories

Very Good 4.6/5
(5 ratings)
Slow cooker Italian sausage soup

This soup can be altered to fit anyone's needSubmitted by: AIRMOUSE

CALORIES: 255.9  |  FAT: 17.8g  |  PROTEIN: 11.9g  |  CARBS: 10.4g  |  FIBER: 1.6g
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Very Good 4.1/5
(13 ratings)
Chicken, Broccoli and Mushroom with Penne Pasta Skillet

Easy, yet complete and filling meal that can be made in 30 minutes.Submitted by: JOLENEK2

CALORIES: 392.8  |  FAT: 4.8g  |  PROTEIN: 27.3g  |  CARBS: 66.9g  |  FIBER: 10.9g
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Very Good 4.5/5
(4 ratings)
Chicken Rigatoni

Submitted by: KUCKERLAFLEUR

CALORIES: 229.2  |  FAT: 7.2g  |  PROTEIN: 19g  |  CARBS: 23g  |  FIBER: 1.4g
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Very Good 4.5/5
(4 ratings)
Spicy whole wheat veggie pasta
Spicy whole wheat veggie pasta

Submitted by: ALEXEMMY1

CALORIES: 262.6  |  FAT: 8.4g  |  PROTEIN: 9.7g  |  CARBS: 43g  |  FIBER: 9.9g
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Very Good 4.3/5
(34 ratings)
One skillet ground beef and pasta

7 points per 1 1/3 cup servingSubmitted by: MYAEGGI

CALORIES: 334.5  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 44.4g  |  FIBER: 9g
Full ingredient & nutrition information of the One skillet ground beef and pasta Calories

Very Good 4.6/5
(7 ratings)
HealthierLynn's Creamy Bow Tie Pasta Primavera

This is scrumptious - need I say more?Submitted by: HEALTHIERLYNN

CALORIES: 266.7  |  FAT: 2.2g  |  PROTEIN: 16g  |  CARBS: 43.5g  |  FIBER: 3g
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Very Good 4.3/5
(4 ratings)
Vegetarian Pasta Primavera

Submitted by: KARICHELLE

CALORIES: 439.2  |  FAT: 10.1g  |  PROTEIN: 15.6g  |  CARBS: 80.9g  |  FIBER: 11.5g
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Very Good 4.8/5
(13 ratings)
Greek Orzo Pasta Salad

Submitted by: 2BASWAN

CALORIES: 262.3  |  FAT: 13.7g  |  PROTEIN: 7.3g  |  CARBS: 28.4g  |  FIBER: 2.3g
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Very Good 4.1/5
(67 ratings)
Low-Fat Vegetarian Stuffed Shells
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES: 281  |  FAT: 1.7g  |  PROTEIN: 27.4g  |  CARBS: 38.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low-Fat Vegetarian Stuffed Shells Calories

Very Good 4.0/5
(7 ratings)
Bell Pepper Seafood Pasta

A terrific seafood feast that's full of Vitamin C.Submitted by: APPLEPIEDREAMS

CALORIES: 366.2  |  FAT: 5g  |  PROTEIN: 18g  |  CARBS: 67.7g  |  FIBER: 4.9g
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Very Good 4.3/5
(7 ratings)
Chicken Breast with fresh veggies & pasta

Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauceSubmitted by: MORTI36

CALORIES: 344.8  |  FAT: 7.2g  |  PROTEIN: 16g  |  CARBS: 59.3g  |  FIBER: 9.5g
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Very Good 4.1/5
(12 ratings)
Chicken Cacciatore Made Easy

Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!Submitted by: CRUNCH_THIS

CALORIES: 217.5  |  FAT: 6.6g  |  PROTEIN: 20.2g  |  CARBS: 13.1g  |  FIBER: 0.8g
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Good 3.8/5
(4 ratings)
Carolyn's Peanut Butter Sesame Noodles

with Whole Wheat NoodlesSubmitted by: CJW102

CALORIES: 370.9  |  FAT: 12.4g  |  PROTEIN: 6.2g  |  CARBS: 57.6g  |  FIBER: 9.3g
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Very Good 4.3/5
(8 ratings)
Creamy Chicken and Vegetables

This dish tastes so good it's hard to believe it's good for you!Submitted by: BRANDIG7

CALORIES: 249.6  |  FAT: 5.8g  |  PROTEIN: 29.4g  |  CARBS: 19.3g  |  FIBER: 3.5g
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Very Good 4.8/5
(4 ratings)
Hearty Vegetable Soup with Cheesey Carrot Dumplings

As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months!

CALORIES: 267.3  |  FAT: 6.1g  |  PROTEIN: 7.5g  |  CARBS: 47.5g  |  FIBER: 5g
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Very Good 4.2/5
(5 ratings)
Stir fried vegetables & Shrimp (about 4 1-cup servings)

This is good for using up all those garden vegetables that are low in calories but high in vitamins.Submitted by: MOMSCHRIEF

CALORIES: 156.5  |  FAT: 7.6g  |  PROTEIN: 11.5g  |  CARBS: 11.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Stir fried vegetables & Shrimp (about 4 1-cup servings) Calories

Very Good 4.4/5
(78 ratings)
Tortellini with Vegetables

Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.

CALORIES: 335.3  |  FAT: 16.4g  |  PROTEIN: 12.2g  |  CARBS: 34.8g  |  FIBER: 7.1g
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Very Good 4.5/5
(4 ratings)
Garlic Shrimp Pasta
Garlic Shrimp Pasta

This is a great one-dish meal, especially by adding additional veggiesSubmitted by: SHELLBERTANN

CALORIES: 425.4  |  FAT: 10.1g  |  PROTEIN: 28.9g  |  CARBS: 53.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Garlic Shrimp Pasta Calories
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