Crunchy Cole Slaw
This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!Submitted by: CHEF_MEG
CALORIES: 69.8 |
FAT: 5.7g |
PROTEIN: 1.2g |
CARBS: 5.8g |
FIBER: 1.6g
Light and Creamy Cole Slaw
It'll be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know!
Submitted by: CHEF_MEG
CALORIES: 51.8 |
FAT: 1.6g |
PROTEIN: 2g |
CARBS: 8.3g |
FIBER: 3.3g
Hot & Sweet Rainbow Slaw
Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients.
Submitted by: SPARKSOLUTION
CALORIES: 45.7 |
FAT: 0.7g |
PROTEIN: 1.6g |
CARBS: 9g |
FIBER: 2.1g
Asian Cole Slaw
Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!Submitted by: DGLILBIT
CALORIES: 146.4 |
FAT: 8.4g |
PROTEIN: 5.5g |
CARBS: 15.4g |
FIBER: 2.6g
my coleslaw
good enough for me! can i save these recipes in my box without sharing? we'll see!Submitted by: SHERLE
CALORIES: 78.8 |
FAT: 4.3g |
PROTEIN: 1.6g |
CARBS: 8.8g |
FIBER: 3g
Cole Slaw
Low fat homemade cole slawSubmitted by: PEEKC99
CALORIES: 156.5 |
FAT: 10.5g |
PROTEIN: 1.8g |
CARBS: 14.4g |
FIBER: 2.2g
Tuna Melt
This recipe is Diabetic friendlySubmitted by: ALICEG1018
CALORIES: 306.1 |
FAT: 5.5g |
PROTEIN: 34.9g |
CARBS: 27.5g |
FIBER: 3.8g
Fruited Cole Slaw
This is a good way to add some fruit serving to cole slaw. Very nice way to change up cole slaw.Submitted by: -RANDY-
CALORIES: 153.4 |
FAT: 8.7g |
PROTEIN: 2g |
CARBS: 19g |
FIBER: 3g
Really Low Calorie Cole Slaw
This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA
CALORIES: 40.9 |
FAT: 0.7g |
PROTEIN: 0.9g |
CARBS: 8.9g |
FIBER: 2.1g
Baked Egg Roll
Great alternative to fried egg rolls!Submitted by: VW4LIF
CALORIES: 104.4 |
FAT: 3.2g |
PROTEIN: 3g |
CARBS: 13.2g |
FIBER: 1g
Crunchy Asian Slaw
Lighter version of a family favorite. Great as a side to any cook out.!Submitted by: MMSCLS04
CALORIES: 77.6 |
FAT: 5.7g |
PROTEIN: 0.4g |
CARBS: 6.5g |
FIBER: 0.7g
Broccoli Slaw
A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).Submitted by: SHISHYCAT
CALORIES: 147.9 |
FAT: 11.4g |
PROTEIN: 2.7g |
CARBS: 10.9g |
FIBER: 2.5g
Thai Cole Slaw
You've never tasted slaw so good!Submitted by: SKINNYSUNI
CALORIES: 96 |
FAT: 6.9g |
PROTEIN: 1.8g |
CARBS: 8.1g |
FIBER: 1.5g
Cole Slaw
Submitted by: KLAYZEE
CALORIES: 60.8 |
FAT: 5g |
PROTEIN: 0.8g |
CARBS: 3.5g |
FIBER: 0.8g
Skinny Cole Slaw
There is no "COOKING TIME" --- it is actually "sitting in the fridge time"
A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.
There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found.Submitted by: SPINNYBOO
CALORIES: 306.3 |
FAT: 3.5g |
PROTEIN: 11.5g |
CARBS: 65g |
FIBER: 15g
Mom's Cole Slaw
Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.Submitted by: HGBASH
CALORIES: 31.8 |
FAT: 1.3g |
PROTEIN: 0.8g |
CARBS: 5g |
FIBER: 1.2g
Linda's Southern Cole Slaw
A light and delicious side dish served with fish or burgers, the "southern" way.Submitted by: GETSANGEL
CALORIES: 78.5 |
FAT: 5.1g |
PROTEIN: 0.5g |
CARBS: 8.3g |
FIBER: 0.8g
Tangy Cole Slaw
A tasty creamy coleslaw with tang and crunch. Try it as a sandwich filling- the true slawburger!Submitted by: M1231E
CALORIES: 101.4 |
FAT: 7.5g |
PROTEIN: 2.4g |
CARBS: 7.5g |
FIBER: 2.4g
Cabbage Slaw with a Twist
Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.Submitted by: TRAVELNISTA
CALORIES: 147.5 |
FAT: 8.7g |
PROTEIN: 2.2g |
CARBS: 17.8g |
FIBER: 3.6g