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(3 Recipes)

Coliflower Recipes

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Member Recipes for Coliflower


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Coliflower & carrots Salad

Submitted by: VBMILE

CALORIES: 134.6  |  FAT: 3.1g  |  PROTEIN: 11.1g  |  CARBS: 17.9g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Coliflower & carrots Salad Calories

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coliflower rice

minced coliflower raw , (rice size) . prepare as you will do fried rice.Submitted by: SHARKMAMA

CALORIES: 127.1  |  FAT: 7.5g  |  PROTEIN: 9.6g  |  CARBS: 3.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the coliflower rice Calories

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Homemade coliflower with ground turkey

cauliflower with ground turkeySubmitted by: NEGRIS1

CALORIES: 604.9  |  FAT: 27.8g  |  PROTEIN: 57.5g  |  CARBS: 35.4g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Homemade coliflower with ground turkey Calories