Pepperoni Pizza Pasta
Tastes like pizza, but it's not!
Not from scratch, but quick to make from pre-made items if you are short on time. Submitted by: -STINA-
CALORIES: 390 |
FAT: 12.5g |
PROTEIN: 25g |
CARBS: 46g |
FIBER: 1g
White Chicken Chili
Great for those cold days!Submitted by: MCOLEEN
CALORIES: 159.5 |
FAT: 1g |
PROTEIN: 11.8g |
CARBS: 27.2g |
FIBER: 8.6g
Risotto
Submitted by: VENOMFORCE
CALORIES: 194.1 |
FAT: 3.5g |
PROTEIN: 4g |
CARBS: 38.7g |
FIBER: 0.4g
Home made Chicken Enchiladas
Authentic Tex-mex with shredded chicken and red sauce. Submitted by: GRIF01
CALORIES: 244 |
FAT: 9.5g |
PROTEIN: 16.1g |
CARBS: 26.2g |
FIBER: 4.2g
Crockpot Mediterranean Chicken
I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!Submitted by: MRSHONEYC
CALORIES: 247.7 |
FAT: 6.3g |
PROTEIN: 27.7g |
CARBS: 20.4g |
FIBER: 4g
Mock beef stroganoff
My best friend made this for me a lot in college. It became one of my favorite dishes. And it's easy. Submitted by: PBJSAND
CALORIES: 570.7 |
FAT: 32.2g |
PROTEIN: 25.2g |
CARBS: 43.4g |
FIBER: 2.1g
Mom's Easy and Low Calorie Tuna Noodle Casserole
My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!
CALORIES: 165.8 |
FAT: 1.7g |
PROTEIN: 9.8g |
CARBS: 30.2g |
FIBER: 4.9g
fiesta chicken
Found this one years ago in a healthy magazine. 10 years later it is still one of our favorites and my college son now cooks it for him and his buddies. We take the leftovers and use it in a tortilla the next day for lunch with sour cream and cheese.Submitted by: MJWILBANKS
CALORIES: 260.2 |
FAT: 1.8g |
PROTEIN: 31.4g |
CARBS: 32.3g |
FIBER: 8.8g