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(3 Recipes)

Colon Recipes

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Member Recipes for Colon

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Colon-blow muffins

A great high fibre, low-fat muffin for when you're feeling a little (or a lot) backed up. This definitely isn't a cake type muffin but they are yummy and about 1000 time better than metamucil. :) Substitution ideas are included.Submitted by: RMAWHORTER

CALORIES: 214.3  |  FAT: 6.6g  |  PROTEIN: 6g  |  CARBS: 39.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Colon-blow muffins Calories

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Happy Heart (Colon) whole flax muffins :)

these muffins are a sure way to be able to go potty and taste pretty good with some jam and cream cheese...very low carb due to the insoluable fiber content most of the fat in them is polyunsaturated which is good for your heart and your colon. High in protein as well. Make a great quick healthy breakfast. Submitted by: NBAHMAD

CALORIES: 225.8  |  FAT: 16g  |  PROTEIN: 8.6g  |  CARBS: 15g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Happy Heart (Colon) whole flax muffins :) Calories

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colon blow muffins

Yummy and will clean you outSubmitted by: SMCGUINNESS1

CALORIES: 242.8  |  FAT: 1.5g  |  PROTEIN: 5.4g  |  CARBS: 63.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the colon blow muffins Calories