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(6 Recipes)

Colon Recipes

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Member Recipes for Colon


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Colon Cleanse Smoothie

Drink daily for up to one week (no more than one week, unless check with Dr. first), or enjoy one per week to help things flow smoothly. Tastes better than you'd think.

CALORIES: 281.1  |  FAT: 6.8g  |  PROTEIN: 2.7g  |  CARBS: 54g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Colon Cleanse Smoothie Calories

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Cherie's Colon Cleanser

Cherie Calbom says in her book The Juice Lady's Juicing for High-Level Wellness and Vibrant Good Looks that apple and spinach juice have been used as a traditional remedy for cleansing the colon. Drink two 8-ounce glasses (one in the morning and one in the evening) of this cocktail per day on an empty stomach for five to seven days. Also this is an effective colon mover.

CALORIES: 103.7  |  FAT: 1.3g  |  PROTEIN: 5.3g  |  CARBS: 22.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Cherie's Colon Cleanser Calories

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colon calming salmon burger with asian sauerkraut

Submitted by: ULAKITTY1

CALORIES: 236.6  |  FAT: 10.9g  |  PROTEIN: 19.9g  |  CARBS: 12.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the colon calming salmon burger with asian sauerkraut Calories

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Colon-blow muffins

A great high fibre, low-fat muffin for when you're feeling a little (or a lot) backed up. This definitely isn't a cake type muffin but they are yummy and about 1000 time better than metamucil. :) Substitution ideas are included.Submitted by: RMAWHORTER

CALORIES: 214.3  |  FAT: 6.6g  |  PROTEIN: 6g  |  CARBS: 39.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Colon-blow muffins Calories

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Happy Heart (Colon) whole flax muffins :)

these muffins are a sure way to be able to go potty and taste pretty good with some jam and cream cheese...very low carb due to the insoluable fiber content most of the fat in them is polyunsaturated which is good for your heart and your colon. High in protein as well. Make a great quick healthy breakfast. Submitted by: NBAHMAD

CALORIES: 225.8  |  FAT: 16g  |  PROTEIN: 8.6g  |  CARBS: 15g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Happy Heart (Colon) whole flax muffins :) Calories

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colon blow muffins

Yummy and will clean you outSubmitted by: SMCGUINNESS1

CALORIES: 242.8  |  FAT: 1.5g  |  PROTEIN: 5.4g  |  CARBS: 63.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the colon blow muffins Calories