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(163 Recipes)

Compote Recipes

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Member Recipes for Compote


Very Good 4.5/5
(6 ratings)
Blueberry Compote
Blueberry Compote

We use this on pancakes, in oatmeal, over ice cream...the possibilities are endless!Submitted by: CARLY783

CALORIES: 20.1  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 5.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Blueberry Compote Calories

Very Good 4.0/5
(25 ratings)
Fruit Compote with Honey Yogurt

A sweet treat after dinner.

CALORIES: 200  |  FAT: 1.9g  |  PROTEIN: 2.5g  |  CARBS: 47.3g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Fruit Compote with Honey Yogurt Calories

Very Good 4.5/5
(4 ratings)
Blueberry Compote

Great on french toast or pancakes in place of syrupSubmitted by: LADONAB

CALORIES: 5.9  |  FAT: 0.1g  |  PROTEIN: 0g  |  CARBS: 1.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Blueberry Compote Calories

Incredible! 5.0/5
(1 rating)
Calico Fruit Compote

Submitted by: GINAMW

CALORIES: 62.2  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 16.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Calico Fruit Compote Calories

Incredible! 5.0/5
(1 rating)
Acai Berry Compote

Acai juice and berries are both full of antioxidants to top your morning oatmeal.Submitted by: HETTYPLATT

CALORIES: 70.6  |  FAT: 0g  |  PROTEIN: 1.8g  |  CARBS: 15.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Acai Berry Compote Calories

(no ratings)
strawberry and rhubarb compote

a tasty almost calorie free dessertSubmitted by: PEGGY11

CALORIES: 27.4  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 6.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the strawberry and rhubarb compote Calories

Good 3.0/5
(1 rating)
Apple rhubarb Compote

A tasty dessertSubmitted by: REALCOOLCHIC

CALORIES: 93.3  |  FAT: 0.7g  |  PROTEIN: 0.8g  |  CARBS: 24.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Apple rhubarb Compote Calories

(no ratings)
Five-Minute Vanilla Ice Cream Pie with Warm Berry Compote

Bon Appetit RecipeSubmitted by: HERCKLE

CALORIES: 326.6  |  FAT: 11.2g  |  PROTEIN: 5g  |  CARBS: 54.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Five-Minute Vanilla Ice Cream Pie with Warm Berry Compote Calories

(no ratings)
Black Bean Compote

Submitted by: LYNNE67

CALORIES: 112  |  FAT: 1g  |  PROTEIN: 6.6g  |  CARBS: 20.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Black Bean Compote Calories

(no ratings)
Apple compote -no sugar

CALORIES: 113.8  |  FAT: 0.8g  |  PROTEIN: 0.4g  |  CARBS: 35.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Apple compote -no sugar Calories

(no ratings)
Peach Blackberry Compote

Submitted by: BAGARAGIRL

CALORIES: 55.9  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 13.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Peach Blackberry Compote Calories

(no ratings)
Quick Fruit Compote

This recipe will convince you that you're eating the inside of a pie. Crust not included.Submitted by: TINKERSPELL

CALORIES: 149  |  FAT: 4.8g  |  PROTEIN: 1.3g  |  CARBS: 86.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Quick Fruit Compote Calories

(no ratings)
Banana Compote

Here is a lovely banana compote which is great on pancakes, as well as in oatmeal. Submitted by: PAULBE1

CALORIES: 185  |  FAT: 8.1g  |  PROTEIN: 1.1g  |  CARBS: 29.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Banana Compote Calories

(no ratings)
Cranberry Compote layered w/lemon ricotta

MS recipe w/splendaSubmitted by: JCFROST

CALORIES: 223.4  |  FAT: 9.1g  |  PROTEIN: 13.5g  |  CARBS: 24.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Cranberry Compote layered w/lemon ricotta Calories

(no ratings)
Warm Cinnamon Pear Compote

Submitted by: POOLIKUS

CALORIES: 129.6  |  FAT: 2.8g  |  PROTEIN: 0.8g  |  CARBS: 28.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Warm Cinnamon Pear Compote Calories

(no ratings)
Irish Oatmeal w/ Strawberry and Dried Cranberry Compote

Irish-style oats (or steel-cut oats) are whole oat kerrnels cut into small pieces, creating an oatmeal with a distinctive chewy textureSubmitted by: LORI-LU

CALORIES: 209.1  |  FAT: 2.7g  |  PROTEIN: 6.3g  |  CARBS: 45.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Irish Oatmeal w/ Strawberry and Dried Cranberry Compote Calories

(no ratings)
Pork roast w/ Shitake, Leek, and Red Onion Compote

Sunday Roast DinnerSubmitted by: SUGARMAGNOLIA

CALORIES: 468.2  |  FAT: 33.6g  |  PROTEIN: 30.3g  |  CARBS: 3.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pork roast w/ Shitake, Leek, and Red Onion Compote Calories

(no ratings)
Balsamic Berry Compote

Submitted by: THETWAN

CALORIES: 57.9  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 14.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Balsamic Berry Compote Calories

Very Good 4.5/5
(2 ratings)
Berry compote

nice topping for ice cream, yogurtSubmitted by: VEGFAERY

CALORIES: 44.1  |  FAT: 0.3g  |  PROTEIN: 0.6g  |  CARBS: 10.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Berry compote Calories

(no ratings)
Apple Compote

Submitted by: WENDYMUSTER

CALORIES: 60.8  |  FAT: 0.4g  |  PROTEIN: 0.4g  |  CARBS: 15.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Apple Compote Calories

(no ratings)
Peach Cobbler Compote

Fresh fruit and a dash of sugarSubmitted by: ARSBECK

CALORIES: 44.1  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 11.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Peach Cobbler Compote Calories

(no ratings)
Apricot and Ginger Compote

a healthy, fruity breakfast dish

CALORIES: 147.2  |  FAT: 0.3g  |  PROTEIN: 4.5g  |  CARBS: 34.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Apricot and Ginger Compote Calories

(no ratings)
Apple compote, svg= 2 tbsp

Submitted by: JMODONNELL1

CALORIES: 18  |  FAT: 0.7g  |  PROTEIN: 0g  |  CARBS: 3.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Apple compote, svg= 2 tbsp Calories

(no ratings)
Pineapple-Rice Compote

This quick recipe is one of my favorites to prepare when my young nieces visit.Submitted by: AQUABOYNC01

CALORIES: 206.5  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 49.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pineapple-Rice Compote Calories

(no ratings)
Ricotta Hotcakes with Berry Compote

A very yummy berry filled delight! Great for brunch or even dessert! The extra compote leftover goes great on ice cream!Submitted by: CREMEBROLE

CALORIES: 116.8  |  FAT: 1.4g  |  PROTEIN: 5.6g  |  CARBS: 21.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Ricotta Hotcakes with Berry Compote Calories

(no ratings)
Fig, apricot and prune compote

Warm or cold, alone or with ice cream or angel food cake, yum! or even as a side dish to poultry or pork!Submitted by: AKASHA66

CALORIES: 229.8  |  FAT: 0.5g  |  PROTEIN: 2.4g  |  CARBS: 60.2g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Fig, apricot and prune compote Calories

(no ratings)
Fruit Compote #8

Good to keep in the refig. for snacksSubmitted by: RUSSJAYE

CALORIES: 200.2  |  FAT: 1.8g  |  PROTEIN: 2.9g  |  CARBS: 48.7g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Fruit Compote #8 Calories

(no ratings)
Cherry Blueberry Compote

Submitted by: NZBLACK

CALORIES: 59.6  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 15.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cherry Blueberry Compote Calories

(no ratings)
Mixed Berry Compote

This all natural compote made from fresh berries is to die for on the Banana Buckwheat Pancakes. It would also be great on vanilla ice cream. Submitted by: JENNIFER994

CALORIES: 70.6  |  FAT: 0.5g  |  PROTEIN: 0.8g  |  CARBS: 22.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Mixed Berry Compote Calories

(no ratings)
Prune, Apricot, and Raisin Compote

Submitted by: MORDONNA

CALORIES: 149.8  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 40.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Prune, Apricot, and Raisin Compote Calories