(Top 500 Recipes) Cook-out Dishes Recipes

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Featured Chef Recipes


Very Good 4.2/5
(89 ratings)
Topless Chicken Pot Pie
Topless Chicken Pot Pie

This kid-friendly comfort food is perfect for a weeknight meal. Even better: You can use frozen veggies and leftover chicken.Submitted by: CHEF_MEG

CALORIES: 325.8  |  FAT: 16.7g  |  PROTEIN: 19.1g  |  CARBS: 25.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Topless Chicken Pot Pie Calories

Good 3.8/5
(19 ratings)
Slow Cooker Meatloaf
Slow Cooker Meatloaf

This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort!
Submitted by: CHEF_MEG

CALORIES: 234.2  |  FAT: 6.4g  |  PROTEIN: 27.1g  |  CARBS: 17.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooker Meatloaf Calories

Very Good 4.4/5
(7 ratings)
Cashew Chicken
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by: CHEF_MEG

CALORIES: 267.5  |  FAT: 6.9g  |  PROTEIN: 28.5g  |  CARBS: 25.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cashew Chicken Calories


Member Recipes


Very Good 4.0/5
(4 ratings)
Waldorf Salad

This is a yummy, easy to make salad that is the perfect side dish for cook outs.Submitted by: ROGAPESH

CALORIES: 160.9  |  FAT: 6g  |  PROTEIN: 5g  |  CARBS: 24.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Waldorf Salad Calories

Very Good 4.3/5
(4 ratings)
Individual Fresh Peach Crisps

You can use brown sugar substitutes or less margarine to reduce calories. Yummy with light cool whip on top!Submitted by: CASSLS

CALORIES: 210.3  |  FAT: 5.9g  |  PROTEIN: 2.8g  |  CARBS: 37.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Individual Fresh Peach Crisps Calories

Very Good 4.6/5
(32 ratings)
Orange "Chicken" Glaze

Like the stuff from Chinese Take-OutsSubmitted by: BETTYVEGGIE

CALORIES: 82.6  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 21.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Orange "Chicken" Glaze Calories

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Salmon Calories

Very Good 4.6/5
(17 ratings)
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Can be eaten as a snack or meal. Full of protein and veggies!Submitted by: DIVINEMADNESS

CALORIES: 182.4  |  FAT: 1.5g  |  PROTEIN: 14g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip Calories

Very Good 4.7/5
(15 ratings)
Lebanese Lentils and Rice with caramelized onions (Moudardara)
Lebanese Lentils and Rice with caramelized onions (Moudardara)

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.Submitted by: KEDP98

CALORIES: 196  |  FAT: 5.6g  |  PROTEIN: 9.7g  |  CARBS: 35.8g  |  FIBER: 6.4g

Very Good 4.7/5
(7 ratings)
Polly's Porcupine Meatballs

This is a delicious, easy to make hearty dish. It takes only 5 minutes to prepare and 45 minutes to cook. Its an ideal meal for a cold wintery evening.Submitted by: SMILEYPOLLY

CALORIES: 338.3  |  FAT: 17.4g  |  PROTEIN: 18.8g  |  CARBS: 25g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Polly's Porcupine Meatballs Calories

Very Good 4.7/5
(6 ratings)
baked green pepper (stuffed)

Submitted by: BETHIE651

CALORIES: 252.7  |  FAT: 12.2g  |  PROTEIN: 12.9g  |  CARBS: 23.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the baked green pepper (stuffed) Calories

Very Good 4.6/5
(5 ratings)
Tuna noodle casserole

Made with regular Cream of Mushroom soup, 12 oz can of tuna, Enriched egg noodles, peas, and skim milk. 1/2 cup serving size.Submitted by: AMYSSPARK

CALORIES: 166  |  FAT: 3.5g  |  PROTEIN: 13.6g  |  CARBS: 20g  |  FIBER: 2g
Full ingredient & nutrition information of the Tuna noodle casserole Calories

Very Good 4.5/5
(177 ratings)
Stuffed Bell Peppers
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES: 296.2  |  FAT: 8.6g  |  PROTEIN: 24.4g  |  CARBS: 30.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Stuffed Bell Peppers Calories

Very Good 4.8/5
(5 ratings)
Ms Lynn's Whole Wheat Seafood Pasta Salad

My family always begs me to make this. You can use fat free dressing also for lower cals.Submitted by: MSLYNNWOOD

CALORIES: 249.4  |  FAT: 7.4g  |  PROTEIN: 13.8g  |  CARBS: 34g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Ms Lynn's Whole Wheat Seafood Pasta Salad Calories

Very Good 4.7/5
(6 ratings)
lasagna roll-ups
lasagna roll-ups

Submitted by: BUMPEY1

CALORIES: 358.4  |  FAT: 20.3g  |  PROTEIN: 25.1g  |  CARBS: 26g  |  FIBER: 2.5g
Full ingredient & nutrition information of the lasagna roll-ups Calories

Very Good 4.2/5
(5 ratings)
Lemon Thyme Chicken - Low Fat, Low Cal

Quick, Easy, 100 calories/serving!Submitted by: LITERARYCHICK10

CALORIES: 100.4  |  FAT: 1.1g  |  PROTEIN: 20g  |  CARBS: 2.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lemon Thyme Chicken - Low Fat, Low Cal Calories

Very Good 4.6/5
(39 ratings)
Cheesy Potatoes

Yummy potato side or main dishSubmitted by: 2BTINIGIRLAGAIN

CALORIES: 111.5  |  FAT: 4.4g  |  PROTEIN: 8.2g  |  CARBS: 8.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cheesy Potatoes Calories

Very Good 4.7/5
(7 ratings)
lemony garlic tilapia

Submitted by: LISAFROMMASS

CALORIES: 177.3  |  FAT: 8.1g  |  PROTEIN: 18.1g  |  CARBS: 7.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the lemony garlic tilapia Calories

Good 3.5/5
(4 ratings)
Easy Baked Chicken

Easy, quick and kid friendly!Submitted by: JAYDA0710

CALORIES: 113  |  FAT: 6g  |  PROTEIN: 7.9g  |  CARBS: 6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Easy Baked Chicken Calories

Very Good 4.2/5
(16 ratings)
Pork chops and Beans

This is super easy and yummySubmitted by: MUSICDEBI1

CALORIES: 277.4  |  FAT: 6.1g  |  PROTEIN: 25.4g  |  CARBS: 27.5g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Pork chops and Beans Calories

Good 3.8/5
(11 ratings)
Homemade Protein Bars

Just as good and cheaper than store bought.Submitted by: CORNPOPGIRL

CALORIES: 71.5  |  FAT: 1.5g  |  PROTEIN: 6.4g  |  CARBS: 9.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

Very Good 4.3/5
(34 ratings)
Baked Lemon Chicken

From Taste of Home (on-line)Submitted by: JAD1971

CALORIES: 259.4  |  FAT: 10g  |  PROTEIN: 30.9g  |  CARBS: 10.8g  |  FIBER: 0.6g
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Very Good 4.5/5
(6 ratings)
Crustless Vegetarian Quiche

This is a great, low fat vegetarian recipe for crustless quiche. Different veggies can be added or removed. Submitted by: SHLIZ30

CALORIES: 159.4  |  FAT: 8.9g  |  PROTEIN: 14.5g  |  CARBS: 5.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Crustless Vegetarian Quiche Calories

Very Good 4.8/5
(17 ratings)
Baked Parmesan Tilapia

There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled.Submitted by: MLE0915

CALORIES: 205.6  |  FAT: 8.2g  |  PROTEIN: 29.9g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Baked Parmesan Tilapia Calories

Very Good 4.8/5
(4 ratings)
Baked Spicy Pork and Rice (7 Points p/serve)

Originally this is cooked with a cajun spice, but could be substituted for Italian or Indian... just add the types of spice flavours you fancy.Submitted by: WOTSHEWROTE

CALORIES: 420.5  |  FAT: 13.2g  |  PROTEIN: 27.8g  |  CARBS: 47.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Baked Spicy Pork and Rice (7 Points p/serve) Calories

Very Good 4.0/5
(5 ratings)
Ground Turkey Manicotti

My friends like to eat this when they come over for a dinner party.Submitted by: SISIMANI

CALORIES: 260.9  |  FAT: 5.7g  |  PROTEIN: 19.4g  |  CARBS: 34.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Ground Turkey Manicotti Calories

Very Good 4.8/5
(5 ratings)
Summer Squash with Parmesan

YUMMY!! This is a great way to eat your veggies. I haven't tried it with the regular zucchini, but I imagine it's great. Try it without the sausage as well.Submitted by: SHELKLINGER

CALORIES: 113.1  |  FAT: 5.6g  |  PROTEIN: 8.3g  |  CARBS: 8.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Summer Squash with Parmesan Calories

Very Good 4.3/5
(8 ratings)
Lighter Stuffed Peppers

A wonderful side dish full of flavor and Vitamin C!Submitted by: PINKRAIDER

CALORIES: 239.2  |  FAT: 5.3g  |  PROTEIN: 15.4g  |  CARBS: 35.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Lighter Stuffed Peppers Calories

Very Good 4.3/5
(7 ratings)
Oven Baked Brown Rice

Submitted by: FLYING_V

CALORIES: 54.1  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oven Baked Brown Rice Calories

Good 3.3/5
(9 ratings)
Ham and Cheese Noodle Casserole with Peas
Ham and Cheese Noodle Casserole with Peas

Hearty one dish meal.Submitted by: LILLILANDA

CALORIES: 756.6  |  FAT: 29.4g  |  PROTEIN: 43.3g  |  CARBS: 78.9g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Ham and Cheese Noodle Casserole with Peas Calories

Very Good 4.2/5
(22 ratings)
Oatmeal Creme Brulee
Oatmeal Creme Brulee

Great for Breakfast, dessert or snack!Submitted by: ELAINEHN

CALORIES: 140.8  |  FAT: 1.9g  |  PROTEIN: 7.7g  |  CARBS: 23.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Oatmeal Creme Brulee Calories

Very Good 4.0/5
(7 ratings)
Tomato Soup

Submitted by: DROOGF

CALORIES: 76.3  |  FAT: 3g  |  PROTEIN: 2.2g  |  CARBS: 12.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Tomato Soup Calories

Incredible! 5.0/5
(4 ratings)
Ground Turkey Taco Stuffed Pasta Shells

Two pasta shells per serving. Yummy mexican inspired low calorie dish.Submitted by: NKDUB211

CALORIES: 214.3  |  FAT: 4.9g  |  PROTEIN: 22.8g  |  CARBS: 21g  |  FIBER: 2g
Full ingredient & nutrition information of the Ground Turkey Taco Stuffed Pasta Shells Calories

Very Good 4.6/5
(9 ratings)
Wild Baked Salmon
Wild Baked Salmon

This is a low-sodium modified version of a recipe that was on the back of a Pacific Filet brand Salmon package. Submitted by: D710DANCE

CALORIES: 390.4  |  FAT: 27.7g  |  PROTEIN: 32g  |  CARBS: 3.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Wild Baked Salmon Calories

Very Good 4.5/5
(4 ratings)
Sweet & Tangy Bean Salad
Sweet & Tangy Bean Salad

This is a sugar free version of My mothers famous bean salad. I use Splenda in order to make this sugar free but you could use any sugar substitute of your choice it doesnt have to be Splenda. It is very IMPORTANT to rinse the canned beans very...VERY well this will help reduce the sodium per serving by almost half as the beans are packed in a sodium based slime.....rinse very well and you can divide the soduim per serving by at least half.Submitted by: JANNERS1980

CALORIES: 153.6  |  FAT: 5.5g  |  PROTEIN: 6g  |  CARBS: 21.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Sweet & Tangy Bean Salad Calories

Very Good 4.7/5
(7 ratings)
Tracy's Quick and Simple baked Chicken Tenders

With only 3 ingredients, this is simple, affordable, and healthy!Submitted by: TSK0128

CALORIES: 147.5  |  FAT: 0.1g  |  PROTEIN: 24.7g  |  CARBS: 6.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Tracy's Quick and Simple baked Chicken Tenders Calories

Very Good 4.5/5
(6 ratings)
Summer Veggie Casserole

Quick and easy summer vegetable mixSubmitted by: BUFFIE4

CALORIES: 51  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 12g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Summer Veggie Casserole Calories

Very Good 4.8/5
(4 ratings)
Peanut Brittle--microwave

fast & yummySubmitted by: KYANN2004

CALORIES: 195.7  |  FAT: 5.9g  |  PROTEIN: 2.7g  |  CARBS: 35.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Peanut Brittle--microwave Calories

Very Good 4.1/5
(17 ratings)
Coach Nicole's Vegetable Fried (Brown) Rice

This is a quick meal you can throw together with your favorite fresh and/or frozen veggies. Eat as a main entree or serve with another protein, such as tofu or chicken.Submitted by: COACH_NICOLE

CALORIES: 317.4  |  FAT: 13.6g  |  PROTEIN: 12.5g  |  CARBS: 37g  |  FIBER: 7g
Full ingredient & nutrition information of the Coach Nicole's Vegetable Fried (Brown) Rice Calories

Very Good 4.8/5
(15 ratings)
baked venison

low cal,carb, and fat!and awesome good super easy home cooked dish!! perfect with mash potatoes! kid friendly!Submitted by: JMELYN

CALORIES: 167.2  |  FAT: 6.3g  |  PROTEIN: 18.4g  |  CARBS: 7.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the baked venison Calories

Very Good 4.2/5
(135 ratings)
Baked Cinnamon Apples

A warm, sweet baked apple is the perfect ending to any meal.

CALORIES: 223.5  |  FAT: 4.3g  |  PROTEIN: 0.3g  |  CARBS: 49.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Baked Cinnamon Apples Calories

Good 3.8/5
(17 ratings)
Spicy Lima beans

Dried beans really aren't that much more work than canned, and they taste better too.Submitted by: SURVIVEOV

CALORIES: 109  |  FAT: 2.3g  |  PROTEIN: 5.5g  |  CARBS: 18g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Spicy Lima beans Calories

Very Good 4.4/5
(5 ratings)
Easy Chicken a la King

A great dish that can use leftover, cooked chicken breast.Submitted by: EFHUNTIN

CALORIES: 192.8  |  FAT: 2.9g  |  PROTEIN: 25.1g  |  CARBS: 15.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Chicken a la King Calories

Very Good 4.3/5
(120 ratings)
Tofu Chocolate Cake
Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES: 189.5  |  FAT: 4g  |  PROTEIN: 2.9g  |  CARBS: 35.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Tofu Chocolate Cake Calories

Very Good 4.2/5
(45 ratings)
Yummy Pumpkin Custard

A tasty alternative to pumpkin pie.Submitted by: HAPPYWIFE

CALORIES: 128.9  |  FAT: 0.2g  |  PROTEIN: 3.7g  |  CARBS: 24.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Yummy Pumpkin Custard Calories

Very Good 4.3/5
(57 ratings)
Italian Chicken Pasta

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.Submitted by: {AMYAMY}

CALORIES: 389  |  FAT: 9.4g  |  PROTEIN: 25.4g  |  CARBS: 49.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Italian Chicken Pasta Calories

Incredible! 5.0/5
(6 ratings)
Easy Low Fat Chili Cheese Dip

Submitted by: JENBAKER30

CALORIES: 154.7  |  FAT: 7.1g  |  PROTEIN: 18.1g  |  CARBS: 6.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Easy Low Fat Chili Cheese Dip Calories

Very Good 4.1/5
(21 ratings)
Chicken and Rice Casserole

Submitted by: LINJEN

CALORIES: 330.8  |  FAT: 2.7g  |  PROTEIN: 27.3g  |  CARBS: 46.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken and Rice Casserole Calories

Good 3.6/5
(5 ratings)
baked macaroni/cheese

Submitted by: MAAMOU

CALORIES: 212.9  |  FAT: 10.8g  |  PROTEIN: 14.3g  |  CARBS: 14.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the baked macaroni/cheese Calories

Very Good 4.8/5
(5 ratings)
Easy Black Bean Hummus

Submitted by: NIEMALEE

CALORIES: 62.6  |  FAT: 1.1g  |  PROTEIN: 2.2g  |  CARBS: 12.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Easy Black Bean Hummus Calories

Good 3.5/5
(4 ratings)
Lemoney baked Chicken thighs

Nice - nice - niceSubmitted by: TILLIES

CALORIES: 171.5  |  FAT: 5.9g  |  PROTEIN: 25.5g  |  CARBS: 2.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lemoney baked Chicken thighs Calories

Very Good 4.8/5
(9 ratings)
Easy Stuffed Portabello Mushrooms

Submitted by: MSHEARON

CALORIES: 156.1  |  FAT: 5g  |  PROTEIN: 11.7g  |  CARBS: 18.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Easy Stuffed Portabello Mushrooms Calories

Very Good 4.2/5
(6 ratings)
Quick & Easy Fritatta

Submitted by: DOLCE_UNO

CALORIES: 99  |  FAT: 0.2g  |  PROTEIN: 17.7g  |  CARBS: 6.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Quick & Easy Fritatta Calories
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