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(152 Recipes)

Cool Whip Recipes

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Member Recipes for Cool Whip


Very Good 4.8/5
(6 ratings)
Cool Whip Pudding

It comes out sort of like mousse!

CALORIES: 70.8  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 14g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cool Whip Pudding Calories

Very Good 4.5/5
(8 ratings)
Cool Whip Sandwiches

This is kind of like a faux ice cream sandwich, great for snacking! Make a bunch at once & freeze for when you have the munchies! :)Submitted by: ATHENALEE

CALORIES: 109.2  |  FAT: 1.4g  |  PROTEIN: 1g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cool Whip Sandwiches Calories

Very Good 4.7/5
(72 ratings)
Cool Whip Peanut Butter Treats
Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES: 44.4  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 5.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool Whip Peanut Butter Treats Calories

Very Good 4.5/5
(4 ratings)
Cool Whip Pineapple Desert

Very Simple and the kids love it!Submitted by: TXREDHEAD

CALORIES: 135.5  |  FAT: 0.8g  |  PROTEIN: 6.3g  |  CARBS: 4.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cool Whip Pineapple Desert Calories

Incredible! 5.0/5
(1 rating)
Fruit 'n Cool Whip Snack

Sweet fix... And HEALTHY!Submitted by: ASHLITX

CALORIES: 101.6  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 19.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Fruit 'n Cool Whip Snack Calories

(no ratings)
Cool Whip Jello

Submitted by: COLORADOMOM3

CALORIES: 29.4  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Cool Whip Jello Calories

Incredible! 5.0/5
(1 rating)
Frozen Cool Whip Lite

A great substitute for Ice Cream!Submitted by: OMFGTWEEZERS

CALORIES: 50  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Frozen Cool Whip Lite Calories

O.K. 2.0/5
(1 rating)
Angel Food/Cool Whip Dessert

Submitted by: JULIELANTAFF

CALORIES: 284.8  |  FAT: 0.3g  |  PROTEIN: 6.1g  |  CARBS: 52.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Angel Food/Cool Whip Dessert Calories

(no ratings)
Jello and Cool Whip Mousse

dessertSubmitted by: LAFITTE

CALORIES: 58.3  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Jello and Cool Whip Mousse Calories

Incredible! 5.0/5
(2 ratings)
Cool Whip Sandwich

Faux Ice Cream SandwichSubmitted by: MOMMADANI

CALORIES: 160.5  |  FAT: 6.5g  |  PROTEIN: 1.6g  |  CARBS: 18.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cool Whip Sandwich Calories

(no ratings)
FF Jello/Cool Whip Dessert/Snack (1 drop/serv)

Submitted by: JOEGIRL6113

CALORIES: 15.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.9g  |  FIBER: 0g
Full ingredient & nutrition information of the FF Jello/Cool Whip Dessert/Snack (1 drop/serv) Calories

(no ratings)
Cool Whip Frosting

Submitted by: SEEKNFIND

CALORIES: 92.9  |  FAT: 1.2g  |  PROTEIN: 0.5g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Cool Whip Frosting Calories

(no ratings)
Coconut Almond Cool Whip Icing

Delicious low fat icing that is a great substitute for Coconut Pecan icingSubmitted by: LISA_C

CALORIES: 67.2  |  FAT: 4.6g  |  PROTEIN: 0.5g  |  CARBS: 2.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Coconut Almond Cool Whip Icing Calories

(no ratings)
Cinnamon Cool Whip

Really simple...I know it sounds kind of gross, but the cool whip ends up melting and becoming very rich. It really hits the spot when you have one of those awful cravings for something sweet.Submitted by: BERRYBLAST33

CALORIES: 102.6  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cinnamon Cool Whip Calories

(no ratings)
Cool Whip Sandwiches

Great Low Fat Chocolate FixSubmitted by: CHEROKEEMOM3

CALORIES: 71.7  |  FAT: 2.2g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cool Whip Sandwiches Calories

(no ratings)
Cool Whip Sandwiches

Great Low Fat Chocolate FixSubmitted by: CHEROKEEMOM3

CALORIES: 71.7  |  FAT: 2.2g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cool Whip Sandwiches Calories

(no ratings)
Cool Whip Sandwiches

Great Low Fat Chocolate FixSubmitted by: CHEROKEEMOM3

CALORIES: 71.7  |  FAT: 2.2g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cool Whip Sandwiches Calories

Very Good 4.5/5
(2 ratings)
Cream Chees Frosting Sugar Free with Cool Whip 24 Serving size

Submitted by: STUTTERBOX

CALORIES: 44.2  |  FAT: 2g  |  PROTEIN: 0g  |  CARBS: 3.8g  |  FIBER: 0g

(no ratings)
Chocolate Pudding a la Cool Whip

Just a simple, low cal desert.Submitted by: ELLEMELL

CALORIES: 71.1  |  FAT: 0.3g  |  PROTEIN: 4.4g  |  CARBS: 12.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chocolate Pudding a la Cool Whip Calories

(no ratings)
Angel food cake with fresh strawberries and Cool Whip

Really great light cake.. great for parties or in leiu of birthday cakeSubmitted by: EMERALDMOONWIND

CALORIES: 79.8  |  FAT: 0.1g  |  PROTEIN: 2.5g  |  CARBS: 22.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Angel food cake with fresh strawberries and Cool Whip Calories

(no ratings)
Cool Whip Fruit Salad

Submitted by: SKONSDO

CALORIES: 160  |  FAT: 1g  |  PROTEIN: 1g  |  CARBS: 38g  |  FIBER: 1g
Full ingredient & nutrition information of the Cool Whip Fruit Salad Calories

(no ratings)
Jello and Cool Whip

Submitted by: SHARONEMARTINEZ

CALORIES: 187.4  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 41.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Jello and Cool Whip Calories

(no ratings)
Strawberry Cream Cheese Frosting Cool Whip

Submitted by: STUTTERBOX

CALORIES: 70.7  |  FAT: 2.6g  |  PROTEIN: 0.1g  |  CARBS: 7.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Strawberry Cream Cheese Frosting Cool Whip Calories

(no ratings)
White Chocolate Cool Whip Pie

Submitted by: SUZEYGIRL

CALORIES: 295  |  FAT: 11.9g  |  PROTEIN: 3.6g  |  CARBS: 39.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the White Chocolate Cool Whip Pie Calories

(no ratings)
Dreamy Cool Whip Surprise

Submitted by: SKINNYANGIE2

CALORIES: 113.1  |  FAT: 3.2g  |  PROTEIN: 0.3g  |  CARBS: 22.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Dreamy Cool Whip Surprise Calories

(no ratings)
Maple Cool Whip Rice Cakes

Amazing and very low calorie snack or dessert!Submitted by: SNOOKS318

CALORIES: 87.4  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 18.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Maple Cool Whip Rice Cakes Calories

Good 3.0/5
(1 rating)
Neopolitan Cool Whip Sundae

A yummy alternative to an ice cream sundae.Submitted by: HONEY72831

CALORIES: 124.8  |  FAT: 5.1g  |  PROTEIN: 1g  |  CARBS: 17.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Neopolitan Cool Whip Sundae Calories

(no ratings)
Lemon Cool Whip Cake

Lite and cool for summer and virtually fat free.Submitted by: SASSY_QUEEN

CALORIES: 240.2  |  FAT: 0.5g  |  PROTEIN: 21.1g  |  CARBS: 60.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Cool Whip Cake Calories

(no ratings)
cool whip sundae

Submitted by: 4MPBERRY

CALORIES: 162  |  FAT: 10.3g  |  PROTEIN: 2g  |  CARBS: 17.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the cool whip sundae Calories

Incredible! 5.0/5
(1 rating)
Cool Whip-Jello Cake

This smooth and creamy cake is super-easy to make. It is a fantastic summertime treat.Submitted by: TINATATERTOES

CALORIES: 140.5  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 29g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cool Whip-Jello Cake Calories