(97 Recipes)

Cous Recipes

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Member Recipes for Cous

Vegan Roasted Vegetable Cous Cous with  Hummus

Very Good 4.8/5
(12 ratings)
Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.Submitted by: TREEHUGGER73

CALORIES: 273.1  |  FAT: 6g  |  PROTEIN: 8.4g  |  CARBS: 49.5g  |  FIBER: 8.8g
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Lamb & Cous Cous Soup

(no ratings)
Lamb & Cous Cous Soup

From Campbell's Soup PromotionSubmitted by: IMELDASHOEQUEEN

CALORIES: 237.9  |  FAT: 7.4g  |  PROTEIN: 20.9g  |  CARBS: 22.6g  |  FIBER: 1.6g
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Cold Cous Cous Salad

(no ratings)
Cold Cous Cous Salad

Cous Cous is a very versatile side dish. It lends itself well to people that have had Bariatric Surgery. You can put just about anything in this salad that you like. This cold version is light and can stand alone or beside any other side salad. For this dish I serve it cold. However it is great along side any main protien you like. Submitted by: SHACLARK71

CALORIES: 269.3  |  FAT: 1.5g  |  PROTEIN: 9.6g  |  CARBS: 50.3g  |  FIBER: 5.3g
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Cous Cous Surprise

(no ratings)
Cous Cous Surprise

Submitted by: CHELSEYPIE9210

CALORIES: 311.7  |  FAT: 9.6g  |  PROTEIN: 14.8g  |  CARBS: 3.1g  |  FIBER: 1.3g
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Mediterranean Cous Cous Salad

(no ratings)
Mediterranean Cous Cous Salad

Cous Cous salad recipe that can be altered to your tastes! Perfect for a summer BBQ or party!Submitted by: HEEEYBOOBOO

CALORIES: 248.6  |  FAT: 7.1g  |  PROTEIN: 18.9g  |  CARBS: 28.6g  |  FIBER: 3.4g
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Curried Cous Cous

(no ratings)
Curried Cous Cous

Quick curried cous cousSubmitted by: NEL283

CALORIES: 383.8  |  FAT: 14.7g  |  PROTEIN: 10.5g  |  CARBS: 52.5g  |  FIBER: 8.3g
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Cous Cous Salad

(no ratings)
Cous Cous Salad

Submitted by: FLUFFYDUCKIES

CALORIES: 197.5  |  FAT: 13.6g  |  PROTEIN: 2g  |  CARBS: 16.1g  |  FIBER: 1.6g
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Cous Cous Stuffed Butternut Squash

(no ratings)
Cous Cous Stuffed Butternut Squash

Submitted by: AMELIEALURE

CALORIES: 322.3  |  FAT: 13.6g  |  PROTEIN: 9.4g  |  CARBS: 46.1g  |  FIBER: 11.1g
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Cous-Cous Stuffed Eggplant

(no ratings)
Cous-Cous Stuffed Eggplant

Eggplant with Couscous, Mint, Tomato, Garlic and Olive OilSubmitted by: KMCUNN3

CALORIES: 363.6  |  FAT: 16g  |  PROTEIN: 12.9g  |  CARBS: 43.4g  |  FIBER: 8.6g
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Confetti Parmesan Cous Cous

(no ratings)
Confetti Parmesan Cous Cous

Filling! Great hot or cold!Submitted by: KMITRIX

CALORIES: 238.6  |  FAT: 9g  |  PROTEIN: 9.1g  |  CARBS: 32.8g  |  FIBER: 3.5g
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One pan Chicken cous cous recipe

(no ratings)
One pan Chicken cous cous recipe

Yummo, easy and low calorie dish.Submitted by: MISSPHATTY90

CALORIES: 343.2  |  FAT: 7g  |  PROTEIN: 32g  |  CARBS: 36.4g  |  FIBER: 2.7g
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Israeli Cous Cous Salad

(no ratings)
Israeli Cous Cous Salad

Submitted by: PIGGYMEL

CALORIES: 439  |  FAT: 16.2g  |  PROTEIN: 10.4g  |  CARBS: 64.9g  |  FIBER: 6g
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cauliflower cous cous with sundreid tomato and leek - A House On the hills Recipe

(no ratings)
cauliflower cous cous with sundreid tomato and leek - A House On the hills Recipe

1 cup is 1 servingSubmitted by: CATMMK328

CALORIES: 161.6  |  FAT: 9.3g  |  PROTEIN: 6.8g  |  CARBS: 16.1g  |  FIBER: 4.6g
Lemony-Mint Israeli Cous Cous Salad

(no ratings)
Lemony-Mint Israeli Cous Cous Salad

Perfect for summer or potlucks! (Inspired by my Aunt)Submitted by: GOGIRL_93

CALORIES: 429.2  |  FAT: 27.1g  |  PROTEIN: 11.1g  |  CARBS: 38g  |  FIBER: 1.5g
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Roast tomato, Spinich, basil and parmesan cous cous

(no ratings)
Roast tomato, Spinich, basil and parmesan cous cous

Submitted by: BECKYBOO08

CALORIES: 300  |  FAT: 8.1g  |  PROTEIN: 11.1g  |  CARBS: 45.8g  |  FIBER: 6.1g
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leftover veggies and cous cous

(no ratings)
leftover veggies and cous cous

Submitted by: PACIFICTUNA

CALORIES: 152.3  |  FAT: 2.2g  |  PROTEIN: 5.8g  |  CARBS: 27.1g  |  FIBER: 2.9g
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cous cous salad

(no ratings)
cous cous salad

Submitted by: DRAGONFLYMEG

CALORIES: 132.1  |  FAT: 4.2g  |  PROTEIN: 4.5g  |  CARBS: 18.9g  |  FIBER: 1.5g
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Cous Cous With Roasted Pine Nuts

(no ratings)
Cous Cous With Roasted Pine Nuts

This is a recipe I ve seen on the TV by Ina Garten and has become an absolute favourite at home nowSubmitted by: ALL_SMILES_4U

CALORIES: 485.4  |  FAT: 22.7g  |  PROTEIN: 14.7g  |  CARBS: 56.3g  |  FIBER: 3.5g
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Rainbow bell pepper cous cous

(no ratings)
Rainbow bell pepper cous cous

Submitted by: TGROCH1

CALORIES: 419.1  |  FAT: 28.5g  |  PROTEIN: 7.2g  |  CARBS: 45.2g  |  FIBER: 6.7g
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Chicken and Veggie Cous Cous Salad

(no ratings)
Chicken and Veggie Cous Cous Salad

This light fluffy Salad is great served warm or cold, as a main meal or as a side dish at a picnic or party. Full of flavor and crunch, and chock full of protein with 4 grams of fiber!Submitted by: FREE4LIFETX2GOD

CALORIES: 260  |  FAT: 6.6g  |  PROTEIN: 24.9g  |  CARBS: 23.1g  |  FIBER: 3.6g
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Cous cous with veggies

(no ratings)
Cous cous with veggies

Submitted by: CRISRO

CALORIES: 394.9  |  FAT: 14.7g  |  PROTEIN: 10.4g  |  CARBS: 56.6g  |  FIBER: 7.7g
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Cous Cous Salad

(no ratings)
Cous Cous Salad

This yummy cold salad is great on top of green salads or eaten with crackersSubmitted by: BERRESFORD

CALORIES: 432.6  |  FAT: 13.6g  |  PROTEIN: 10.8g  |  CARBS: 64.9g  |  FIBER: 4.6g
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sbrychcy's pearl cous cous

(no ratings)
sbrychcy's pearl cous cous

Submitted by: SBRYCHCY

CALORIES: 1241  |  FAT: 3.4g  |  PROTEIN: 43.7g  |  CARBS: 272.7g  |  FIBER: 0g
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Curried Almond-Chickpea Cous Cous

(no ratings)
Curried Almond-Chickpea Cous Cous

Easy, delicious hot or cold, excellent leftovers. Submitted by: GASTROMONICA

CALORIES: 271.1  |  FAT: 11.4g  |  PROTEIN: 7.5g  |  CARBS: 35.4g  |  FIBER: 4.4g
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Breakfast Cous Cous

(no ratings)
Breakfast Cous Cous

Submitted by: RENSTAR5000

CALORIES: 351.8  |  FAT: 2.5g  |  PROTEIN: 15g  |  CARBS: 64.5g  |  FIBER: 3.2g
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Beef stir-fry with whole wheat cous cous

(no ratings)
Beef stir-fry with whole wheat cous cous

Submitted by: CMULL328

CALORIES: 355.1  |  FAT: 5.9g  |  PROTEIN: 36.7g  |  CARBS: 35.3g  |  FIBER: 4.6g
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Black Beans and Cous Cous

(no ratings)
Black Beans and Cous Cous

Common Black bean and rice recipe made substituting Cous CousSubmitted by: RRINGO1

CALORIES: 293.6  |  FAT: 1.5g  |  PROTEIN: 14.3g  |  CARBS: 62g  |  FIBER: 9.7g
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quick curry cous-cous and chicken

(no ratings)
quick curry cous-cous and chicken

Submitted by: CBKFITNESSLADY

CALORIES: 330.2  |  FAT: 10.3g  |  PROTEIN: 22.7g  |  CARBS: 39.5g  |  FIBER: 3.3g
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Cous Cous Stuffed Peppers

(no ratings)
Cous Cous Stuffed Peppers

Delishious and flavorful, you will love this dish :)Submitted by: KIMMIEBEANZ

CALORIES: 338.3  |  FAT: 11g  |  PROTEIN: 7.4g  |  CARBS: 52.4g  |  FIBER: 5.5g
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Pesto Cous Cous

(no ratings)
Pesto Cous Cous

Easy - Great hot or coldSubmitted by: ENGLISHLASS79

CALORIES: 337.7  |  FAT: 5.9g  |  PROTEIN: 5.1g  |  CARBS: 22.6g  |  FIBER: 5.2g
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