(9 Recipes) Cous Recipes

Did you mean coos?

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:


Member Recipes


Very Good 4.8/5
(12 ratings)
Vegan Roasted Vegetable Cous Cous with Hummus
Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.Submitted by: TREEHUGGER73

CALORIES: 273.1  |  FAT: 6g  |  PROTEIN: 8.4g  |  CARBS: 49.5g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Vegan Roasted Vegetable Cous Cous with Hummus Calories

Very Good 4.5/5
(13 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE

CALORIES: 211  |  FAT: 8.5g  |  PROTEIN: 22.8g  |  CARBS: 9.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pan-Fried Tilapia Calories

Very Good 4.0/5
(4 ratings)
Keema (meat & potatos) 1 serving = 1 cup

Found this recipe on SparkRecipes and developed it for our own tastingSubmitted by: EPOLLEY06

CALORIES: 250.4  |  FAT: 15.7g  |  PROTEIN: 15.8g  |  CARBS: 12g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Keema (meat & potatos) 1 serving = 1 cup Calories

Very Good 4.5/5
(4 ratings)
Glop

Don't be fooled by the name - this is great and easy to make!Submitted by: IAMPHOTOGIRL

CALORIES: 347.7  |  FAT: 7.9g  |  PROTEIN: 25.2g  |  CARBS: 46.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Glop Calories

Very Good 4.8/5
(6 ratings)
Mediterranean Chicken Thighs

GrilledSubmitted by: CATHER2000

CALORIES: 181.6  |  FAT: 5.5g  |  PROTEIN: 27.6g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mediterranean Chicken Thighs Calories

Very Good 4.8/5
(24 ratings)
Chicken with Artichokes and Roasted Red Peppers

Submitted by: LMLORENZ0110

CALORIES: 155.4  |  FAT: 1.5g  |  PROTEIN: 16.5g  |  CARBS: 19.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken with Artichokes and Roasted Red Peppers Calories

Incredible! 5.0/5
(6 ratings)
Bean Burgers

Very simple recipie with only 3 ingredients that tastes devine!Submitted by: HAWAII2011

CALORIES: 224.9  |  FAT: 8g  |  PROTEIN: 8.1g  |  CARBS: 36.9g  |  FIBER: 8g
Full ingredient & nutrition information of the Bean Burgers Calories

Very Good 4.3/5
(12 ratings)
Roast Sticky Chicken

Submitted by: JEM0622

CALORIES: 36.5  |  FAT: 0.8g  |  PROTEIN: 5.6g  |  CARBS: 1.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Roast Sticky Chicken Calories

Very Good 4.7/5
(7 ratings)
Lindsey and Tessa's Chicken and Spinach Stuffed Portobello Mushrooms

You can take out the chicken for a vegetarian entree or to use as a side dish! For an entree, serve with salad or cous sous!Submitted by: PINKABOO66

CALORIES: 426.7  |  FAT: 13.1g  |  PROTEIN: 64.7g  |  CARBS: 13g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lindsey and Tessa's Chicken and Spinach Stuffed Portobello Mushrooms Calories
Page: 1 of (1)   [ 1 ] 

Sign up for a FREE SparkPeople account