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Couscous Recipes

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From the SparkRecipes Kitchen


Good 3.9/5
(78 ratings)
Whole Wheat Couscous with Spinach and Squash
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by: CHEF_MEG

CALORIES: 228.3  |  FAT: 2.1g  |  PROTEIN: 8.6g  |  CARBS: 47.5g  |  FIBER: 10.4g
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Very Good 4.5/5
(28 ratings)
Roasted Salmon with Lemon Couscous and Asparagus
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by: CHEF_MEG

CALORIES: 323.2  |  FAT: 8.7g  |  PROTEIN: 25.2g  |  CARBS: 36.6g  |  FIBER: 7.2g
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Member Recipes for Couscous


Good 3.9/5
(14 ratings)
Chicken Couscous Soup

A great soup that is easy to make and uses many leftovers.Submitted by: DONIACPA

CALORIES: 86.5  |  FAT: 1.7g  |  PROTEIN: 10g  |  CARBS: 7.8g  |  FIBER: 1.2g
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Very Good 4.4/5
(50 ratings)
Chicken and Couscous Skillet
Chicken and Couscous Skillet

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.Submitted by: GVMEMOMENT

CALORIES: 326.4  |  FAT: 6.4g  |  PROTEIN: 27g  |  CARBS: 41.7g  |  FIBER: 4g
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Very Good 4.3/5
(4 ratings)
Moroccan Chicken with Chickpeas and Couscous

This is a quick and simple dish of chicken and chickpeas in a tomato curry sauce. Serve over couscous. Submitted by: AMYVAL81

CALORIES: 285.9  |  FAT: 4.4g  |  PROTEIN: 24.4g  |  CARBS: 36.8g  |  FIBER: 5g
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Very Good 4.2/5
(6 ratings)
Lamb and Couscous stuffed Onions

I remember watching the Frug make these on TV about 20 years ago and I have long since lost his exact recipe. This is my version of it and they are YUM-OH! The recipe makes 6-8 servings or more depending on how hungry you are. I haven't made it in forever, but I believe you will get at least 12 - 16 wrapped lamb packages out the recipeSubmitted by: MIKITTA

CALORIES: 197.8  |  FAT: 13.5g  |  PROTEIN: 10.7g  |  CARBS: 7.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Lamb and Couscous stuffed Onions Calories

Good 3.8/5
(176 ratings)
Vegetable Couscous

Fluffy dish will tickle your taste buds.

CALORIES: 219.6  |  FAT: 4g  |  PROTEIN: 6.5g  |  CARBS: 40.3g  |  FIBER: 3.7g
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Very Good 4.1/5
(30 ratings)
Countryside Couscous

Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.

CALORIES: 213.9  |  FAT: 6.2g  |  PROTEIN: 5.6g  |  CARBS: 34.4g  |  FIBER: 2.5g
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Very Good 4.4/5
(14 ratings)
Chicken and Veggie Couscous

The fresh basil really gives this dish a punch of flavor.Submitted by: TEXASWEATHER

CALORIES: 186  |  FAT: 5.5g  |  PROTEIN: 12.4g  |  CARBS: 22.7g  |  FIBER: 1.8g
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Very Good 4.0/5
(29 ratings)
Chicken with Couscous and Veggies

Great lunch or side dish.Submitted by: HONEYBEAR07

CALORIES: 117.2  |  FAT: 2.6g  |  PROTEIN: 10.2g  |  CARBS: 14.2g  |  FIBER: 2.3g
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Good 3.6/5
(5 ratings)
Couscous Tabbouleh Salad

This variation of the traditional Middle Eastern dish, replaces cracked (bulgur) wheat with whole-wheat couscous. Submitted by: RUNNERSCHEERGRL

CALORIES: 199.5  |  FAT: 3.9g  |  PROTEIN: 6g  |  CARBS: 35.7g  |  FIBER: 3.3g
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Good 3.0/5
(5 ratings)
Couscous Salad

Whole grain and veggie saladSubmitted by: KATEG73

CALORIES: 182.4  |  FAT: 9.2g  |  PROTEIN: 5.5g  |  CARBS: 22.6g  |  FIBER: 2.8g
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Very Good 4.6/5
(8 ratings)
Turkey Sausage with Peppers and Couscous

This simple and tasty recipe uses mild or hot turkey sausages coupled with a mix of colorful fresh peppers over couscous.Submitted by: LOSEMOORENOW

CALORIES: 277.5  |  FAT: 12g  |  PROTEIN: 17.8g  |  CARBS: 24.3g  |  FIBER: 3g
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Very Good 4.0/5
(8 ratings)
Vegetable Couscous
Vegetable Couscous

This couscous is fast, easy and the veggies are interchangable to whatever you have on hand.Submitted by: STERNENFEE

CALORIES: 311.5  |  FAT: 2.8g  |  PROTEIN: 11.8g  |  CARBS: 63.2g  |  FIBER: 5.2g
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Very Good 4.5/5
(4 ratings)
Lemon Herbed Couscous

Submitted by: AHALTOM

CALORIES: 436.5  |  FAT: 3.2g  |  PROTEIN: 15g  |  CARBS: 85.7g  |  FIBER: 6g
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Good 3.7/5
(7 ratings)
Michael's Couscous

A luscious but inexpensive mealSubmitted by: PEGPURDY

CALORIES: 338  |  FAT: 3.6g  |  PROTEIN: 17.9g  |  CARBS: 56.5g  |  FIBER: 2.7g
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Very Good 4.8/5
(5 ratings)
Cilantro Shrimp Couscous

Submitted by: TERRORLYNN

CALORIES: 393.9  |  FAT: 15.9g  |  PROTEIN: 18.5g  |  CARBS: 45.3g  |  FIBER: 4.3g
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Incredible! 5.0/5
(4 ratings)
Couscous and Basil Stuffed Tomato

Great on the grill!Submitted by: SPROCKET4

CALORIES: 235.1  |  FAT: 2.2g  |  PROTEIN: 9.4g  |  CARBS: 45.1g  |  FIBER: 4.2g
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Very Good 4.9/5
(7 ratings)
Moroccan Quinoa 'Couscous'

Delicious side with a protein kickSubmitted by: LITTLE_NIKKE

CALORIES: 203  |  FAT: 7.3g  |  PROTEIN: 5.8g  |  CARBS: 33.5g  |  FIBER: 4.2g
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Very Good 4.7/5
(7 ratings)
Couscous and Chicken Feta stuffed Red Peppers
Couscous and Chicken Feta stuffed Red Peppers

Submitted by: GVMEMOMENT

CALORIES: 384.9  |  FAT: 4.6g  |  PROTEIN: 24.9g  |  CARBS: 65.1g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Couscous and Chicken Feta stuffed Red Peppers Calories

Very Good 4.5/5
(4 ratings)
Couscous and Broccoli

Submitted by: BECCAW77

CALORIES: 170.5  |  FAT: 0.5g  |  PROTEIN: 7.5g  |  CARBS: 34.5g  |  FIBER: 4g
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Very Good 4.6/5
(15 ratings)
Greek Couscous

Submitted by: ILLERYA

CALORIES: 159.7  |  FAT: 5.2g  |  PROTEIN: 5.7g  |  CARBS: 24.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Greek Couscous Calories

Very Good 4.4/5
(5 ratings)
Spicy Shrimp Couscous

Submitted by: BNJMNB

CALORIES: 165.8  |  FAT: 2.8g  |  PROTEIN: 19.5g  |  CARBS: 15.2g  |  FIBER: 1.7g
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Very Good 4.6/5
(16 ratings)
Chickpea (Garbanzo) "Stew" over Couscous

Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories!Submitted by: CASSIEWEAVER1

CALORIES: 272.2  |  FAT: 6.1g  |  PROTEIN: 8.5g  |  CARBS: 46.2g  |  FIBER: 5.4g
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Very Good 4.7/5
(28 ratings)
Mediterranean Couscous Salad

Submitted by: SUNSHINE_AB

CALORIES: 152.9  |  FAT: 6.9g  |  PROTEIN: 4.7g  |  CARBS: 22.9g  |  FIBER: 3.2g
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Good 3.8/5
(6 ratings)
Couscous and Veg

Good for Side Dish. Lemon Juice gives a little flavour to the couscous, which can be a little bland otherwise. Feta Cheese would be optional for a little more flavour.Submitted by: TNUNCHUK

CALORIES: 304.5  |  FAT: 6.6g  |  PROTEIN: 7.6g  |  CARBS: 55g  |  FIBER: 5.2g
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Very Good 4.4/5
(9 ratings)
Black Bean Whole Wheat Couscous Salad

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.Submitted by: DEBBIEJOE1

CALORIES: 232.5  |  FAT: 4g  |  PROTEIN: 10.3g  |  CARBS: 41.8g  |  FIBER: 10.5g
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Very Good 4.3/5
(4 ratings)
Spiced Chicken with Couscous Pilaf

Jarred spices combine for a zesty rub you can use on chicken, pork, beef or turkey!Submitted by: ORANGECOWCAT

CALORIES: 379.2  |  FAT: 9.4g  |  PROTEIN: 32.8g  |  CARBS: 42.3g  |  FIBER: 4.4g
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Very Good 4.5/5
(6 ratings)
Couscous with Chicken and Veggies

Makes 4 servings
3 points each servingSubmitted by: CGMOODY

CALORIES: 150.4  |  FAT: 2.1g  |  PROTEIN: 15.5g  |  CARBS: 17g  |  FIBER: 2.4g
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Very Good 4.5/5
(4 ratings)
Tomato, Fresh Mozz, Basil & Couscous Salad

Submitted by: JILLIANWILLIAN

CALORIES: 202.3  |  FAT: 6.1g  |  PROTEIN: 7.3g  |  CARBS: 29g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Tomato, Fresh Mozz, Basil & Couscous Salad Calories

Very Good 4.3/5
(7 ratings)
Shrimp and Couscous Jambalaya

A very easy, healthy jambalaya recipe.Submitted by: AJTURLEY77

CALORIES: 357.5  |  FAT: 5.5g  |  PROTEIN: 28.2g  |  CARBS: 51.5g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Shrimp and Couscous Jambalaya Calories

Very Good 4.0/5
(6 ratings)
Baked Chicken with Israli Couscous and Vegetables

Delicious!Submitted by: FATTIBOBILATTI

CALORIES: 311.9  |  FAT: 1.5g  |  PROTEIN: 10.5g  |  CARBS: 30.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Baked Chicken with Israli Couscous and Vegetables Calories