Oven-Baked Coconut Shrimp
There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.Submitted by: GETSANGEL
CALORIES: 229.8 |
FAT: 9.7g |
PROTEIN: 12.5g |
CARBS: 23.4g |
FIBER: 1.3g
Countryside Couscous
Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.
CALORIES: 213.9 |
FAT: 6.2g |
PROTEIN: 5.6g |
CARBS: 34.4g |
FIBER: 2.5g
Vegetable Couscous
This couscous is fast, easy and the veggies are interchangable to whatever you have on hand.Submitted by: STERNENFEE
CALORIES: 311.5 |
FAT: 2.8g |
PROTEIN: 11.8g |
CARBS: 63.2g |
FIBER: 5.2g
Greek Couscous
Submitted by: ILLERYA
CALORIES: 159.7 |
FAT: 5.2g |
PROTEIN: 5.7g |
CARBS: 24.1g |
FIBER: 1.4g
Couscous and Veg
Good for Side Dish. Lemon Juice gives a little flavour to the couscous, which can be a little bland otherwise. Feta Cheese would be optional for a little more flavour.Submitted by: TNUNCHUK
CALORIES: 304.5 |
FAT: 6.6g |
PROTEIN: 7.6g |
CARBS: 55g |
FIBER: 5.2g
Shrimp Scampi
A delicious way to start a meal!Submitted by: DSTENORE
CALORIES: 201 |
FAT: 7.8g |
PROTEIN: 23.6g |
CARBS: 3.4g |
FIBER: 0.3g
shrimp pasta pesto
Delicious with a side saladSubmitted by: HJSZAKACS
CALORIES: 219.7 |
FAT: 7.8g |
PROTEIN: 15.1g |
CARBS: 22.2g |
FIBER: 1.6g
Vegetable Couscous
Fluffy dish will tickle your taste buds.
CALORIES: 219.6 |
FAT: 4g |
PROTEIN: 6.5g |
CARBS: 40.3g |
FIBER: 3.7g
Michael's Couscous
A luscious but inexpensive mealSubmitted by: PEGPURDY
CALORIES: 338 |
FAT: 3.6g |
PROTEIN: 17.9g |
CARBS: 56.5g |
FIBER: 2.7g
Lemon Dill Couscous
Excellent dinner side dish or snacky salad. I make a large batch and keep it for snacking for a week or longer. Chopping is the most time-consuming part of this recipe.Submitted by: AMAZONWOMAN804
CALORIES: 242.5 |
FAT: 8g |
PROTEIN: 7.3g |
CARBS: 38.5g |
FIBER: 4.7g
Shrimp Scampi
Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.Submitted by: JOELSANGEL
CALORIES: 143.2 |
FAT: 6.1g |
PROTEIN: 19g |
CARBS: 2.1g |
FIBER: 0.2g
Vegan Paella
rice can be substituted for couscous Submitted by: MOONLIT
CALORIES: 208.2 |
FAT: 2.6g |
PROTEIN: 9.9g |
CARBS: 38.2g |
FIBER: 3.3g
Garlic Shrimp Pasta
This is a great one-dish meal, especially by adding additional veggiesSubmitted by: SHELLBERTANN
CALORIES: 425.4 |
FAT: 10.1g |
PROTEIN: 28.9g |
CARBS: 53.6g |
FIBER: 3.6g
Grilled sweet and sour shrimp
delicious, healthy, filling shrimp and veggies on the grill!Submitted by: JCLUMM
CALORIES: 163.3 |
FAT: 0.7g |
PROTEIN: 8g |
CARBS: 33.3g |
FIBER: 3.7g
Super Simple Cajun Shrimp
This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like. Submitted by: VANILLAKISS555
CALORIES: 195.9 |
FAT: 9.6g |
PROTEIN: 19.8g |
CARBS: 9.3g |
FIBER: 3.4g
Simple Grilled Shrimp
Very Simple to make....Takes next to nothing to cook. I enjoy cooking this with rice and some steamed vegatables. (Extremely filling with 15 large shrimp per person).
I find that simply adding lemon does not hide the natural shrimp flavor but enhances it. Submitted by: JUSTIEEN
CALORIES: 147.4 |
FAT: 2.1g |
PROTEIN: 21.8g |
CARBS: 8.8g |
FIBER: 0.5g
Mandarin Shrimp
Super easy, super tasty shrimp & rice dishSubmitted by: INDIGOPONY
CALORIES: 189.6 |
FAT: 1.8g |
PROTEIN: 17.9g |
CARBS: 24.6g |
FIBER: 2.3g
Mongolian Shrimp
Adapted from WW Mongolian Beef recipeSubmitted by: KYAHSMUM
CALORIES: 238.6 |
FAT: 10.1g |
PROTEIN: 25.8g |
CARBS: 10.8g |
FIBER: 2.3g
SHrimp ceviche with avacado
Beautiful as an appetizer, light entree, or brunch dish! See presentation ideas at end of recipe! PS- this makes 6 good size servings...but i usually can't resist gobbling down at least 2 myself- and that is STILL only 180 calories- even with chips it's 330 calories! YUMMMM!Submitted by: BIGOLEDIVA
CALORIES: 90.5 |
FAT: 3.1g |
PROTEIN: 10g |
CARBS: 6.8g |
FIBER: 2.1g
Angel Hair Pasta with Shrimp and Spinach
Serve with ripe tomatoes dressed with oil and vinegar. Substitute finely chopped red onion if you don't have shallots on hand.
CALORIES: 449.3 |
FAT: 9.8g |
PROTEIN: 47.3g |
CARBS: 42.3g |
FIBER: 5.2g
Margarita Shrimp
This dish has all those great margarita flavors, plus shrimp, avocado & cilantro. It takes almost no time to make--shelling the shrimp is the only real work here.Submitted by: ANEWAY
CALORIES: 283.2 |
FAT: 10.1g |
PROTEIN: 25.1g |
CARBS: 8g |
FIBER: 4.2g
Shrimp & Feta Pasta
Pasta tossed with shrimp and feta cheeseSubmitted by: RACROBIN
CALORIES: 301.6 |
FAT: 14.6g |
PROTEIN: 19.7g |
CARBS: 21.9g |
FIBER: 1.2g
Diablo Shrimp
shrimp with a kickSubmitted by: KRYSSWATERS
CALORIES: 433.6 |
FAT: 19.3g |
PROTEIN: 30.3g |
CARBS: 35.4g |
FIBER: 5g
Baked Coconut Shrimp
This is a lower fat version of Coconut ShrimpSubmitted by: KATSAMOA
CALORIES: 565.4 |
FAT: 31.6g |
PROTEIN: 30.3g |
CARBS: 43.3g |
FIBER: 1.2g
Shrimp & Chicken Hot & Cold Salad
Trying to get a bit of taste and health into a good and tasty summer food. The combination of the different tastes are excellent.Submitted by: PECCAVI1
CALORIES: 511.6 |
FAT: 14.3g |
PROTEIN: 68.4g |
CARBS: 26.6g |
FIBER: 5g