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(37 Recipes)

Crab 3 Cheese Recipes

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Member Recipes for Crab 3 Cheese


Very Good 4.0/5
(2 ratings)
Baked Crab Cheese Wontons

My friends and I eat crab about twice a month at a local restaraunt, and I came up with this recipe to use up the leftover crab. You can also use imitation crab.Submitted by: KHILKEY

CALORIES: 182.2  |  FAT: 7.8g  |  PROTEIN: 7.5g  |  CARBS: 19.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Baked Crab Cheese Wontons Calories

(no ratings)
Cheese/Crab stuffed Mushrooms

Submitted by: VBMOM2010

CALORIES: 116.9  |  FAT: 5.6g  |  PROTEIN: 13.7g  |  CARBS: 4g  |  FIBER: 0.8g
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(no ratings)
Cottage Cheese Crab Salad

Submitted by: HOLLY34

CALORIES: 201.9  |  FAT: 6.8g  |  PROTEIN: 25.4g  |  CARBS: 11g  |  FIBER: 2.1g
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(no ratings)
Crab and Cheese Stuffed Shells

Submitted by: RSINDERS

CALORIES: 663.5  |  FAT: 27.4g  |  PROTEIN: 53.6g  |  CARBS: 49.3g  |  FIBER: 0g
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Good 3.5/5
(2 ratings)
Crab & Cream Cheese Quesadilla

Submitted by: CLENDENNY1

CALORIES: 233.5  |  FAT: 12.5g  |  PROTEIN: 8.8g  |  CARBS: 22.9g  |  FIBER: 2.7g
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Good 3.0/5
(2 ratings)
Baked Crab & Cheese

Submitted by: BEVJEN

CALORIES: 211.4  |  FAT: 14.7g  |  PROTEIN: 10.6g  |  CARBS: 10.5g  |  FIBER: 0.2g
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Very Good 4.3/5
(3 ratings)
mushrooms stuffed with cream cheese, spinach and crab

low calorie delcious crowd pleaserSubmitted by: MURKOV

CALORIES: 64  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 5.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the mushrooms stuffed with cream cheese, spinach and crab Calories

(no ratings)
Crab and Cream Cheese Cracker Spread

Great for parties or a snack! A yummy blend of flavors.Submitted by: SCAUDILL

CALORIES: 116.5  |  FAT: 7.1g  |  PROTEIN: 5.8g  |  CARBS: 7.1g  |  FIBER: 0.2g
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(no ratings)
Blue Crab Cheese Dip

Nothing beats this hot dip as a crowd pleaser on a cold winter night. Set up near fireplace- even on the hearth- and you won't even have a crumb left! It has all the texture and taste of the regular dip with a fraction of the calories. Double this and freeze the second portion to use later! Submitted by: ONEOFAKIND864

CALORIES: 239.2  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 27.1g  |  FIBER: 1.7g
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(no ratings)
Crab and Cheese Bake

Really good! Serve it with muffins and a salad, or fresh fruit.Submitted by: CHERYL002

CALORIES: 173.1  |  FAT: 6.4g  |  PROTEIN: 12.6g  |  CARBS: 16g  |  FIBER: 0.3g
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(no ratings)
Cream cheese and crab wontons

These creamy melt in your mouth wontons will have you wanting more! Try these wontons warm and fresh made for a nice appetizer. Or, Refrigerate them over night for a nice mid-day snack! Either way these little treasures are sure to be a hit with your family!Submitted by: PIRATEWINX

CALORIES: 76.5  |  FAT: 5.3g  |  PROTEIN: 3.5g  |  CARBS: 4.2g  |  FIBER: 0.3g
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Incredible! 5.0/5
(1 rating)
Spinach, Crab, and Cream Cheese Egg Rolls

Submitted by: REEZE005

CALORIES: 109.7  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 18.9g  |  FIBER: 0.6g
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Very Good 4.0/5
(3 ratings)
Cream cheese crab dip

This is wonderful on crackers of your choice.
My favorite cracker to serve on is triscuit with rosemary and olive oil.Submitted by: DSUEFIT4LIFE

CALORIES: 112.9  |  FAT: 11g  |  PROTEIN: 3.3g  |  CARBS: 2.6g  |  FIBER: 0.1g
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(no ratings)
Baked Stuffed Mushrrom with Crab meat and Cream Cheese

A great way to enjoy a low cab and high protein appetizer!Submitted by: FITNESSCHIC

CALORIES: 35.2  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 1.4g  |  FIBER: 0.3g
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(no ratings)
Double Cheese Hot Crab Dip

We've never used it as a dip. Always with a fork or Scoop crackers as a quick lunch to impress friends. It's like a 7 layer dip with no beans.Submitted by: COLLINSLG

CALORIES: 401.6  |  FAT: 31.1g  |  PROTEIN: 23.3g  |  CARBS: 6.4g  |  FIBER: 0.3g
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(no ratings)
Fat free cream cheese crab dip

Simple crab dip to whip up when unexpected guests arrive.Submitted by: LEOMOM86

CALORIES: 36  |  FAT: 0.1g  |  PROTEIN: 3.9g  |  CARBS: 3.9g  |  FIBER: 0.1g
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(no ratings)
Baked Crab Cheese Wontons

If you miss Crab Rangoon, this is a yummy lowfat version. This is more crab filled than cream cheese, but still very creamy and tasty.Submitted by: LBCHILTON

CALORIES: 31.7  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 5.1g  |  FIBER: 0.2g
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(no ratings)
Hot Crab and Cheese Sandwich
Hot Crab and Cheese Sandwich

Couldn't find a thing to use for sandwich filling so went to the freezer and here is the result.Submitted by: SKINNYGGMA

CALORIES: 191.7  |  FAT: 2g  |  PROTEIN: 15.1g  |  CARBS: 31.9g  |  FIBER: 5g
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(no ratings)
Crab & Cream Cheese Wontons

Slightly altered recipe from:

http://www.cooks.com/rec/sear
ch/0,181,133188-243194,00.htmlSubmitted by: THERESEADDY

CALORIES: 57.5  |  FAT: 2.9g  |  PROTEIN: 1.8g  |  CARBS: 6.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crab & Cream Cheese Wontons Calories

(no ratings)
Crab and cream cheese wrap

A crab and cream cheese mixture that can be used as a wrap or with crackersSubmitted by: SPARROW147

CALORIES: 132.5  |  FAT: 5.7g  |  PROTEIN: 6.6g  |  CARBS: 13g  |  FIBER: 0g
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(no ratings)
Crab Omelette, with mushrooms, carmelized tomato and reduced fat swiss cheese

Caramelized tomatoes makes a great flavor here. Not too much to overpower the crab. low heat while caramelizing the tomatoes to avert burning them. Submitted by: REM-CYCLES

CALORIES: 261.1  |  FAT: 46.1g  |  PROTEIN: 35.1g  |  CARBS: 20.1g  |  FIBER: 7.1g

Incredible! 5.0/5
(2 ratings)
Crab & Cheese Omlett

Egg and Egg Beaters omelett filled with crab, parmesan alfreado sauce and swiss cheese. Included in egg mixture is green pepper, onions, & mushrooms (opt).Submitted by: DLSHANKS

CALORIES: 278  |  FAT: 10.5g  |  PROTEIN: 20.8g  |  CARBS: 19.7g  |  FIBER: 1.1g
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(no ratings)
Crab Mac n Cheese

Submitted by: IMAGINE185

CALORIES: 341.1  |  FAT: 18.9g  |  PROTEIN: 22.5g  |  CARBS: 19.6g  |  FIBER: 0.9g
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(no ratings)
Crab Cheese Fondue
Crab Cheese Fondue

I had a lot of compliments on this, but I think I personally would prefer cream cheese over the velveeta...or half and half.Submitted by: KJB080401

CALORIES: 1974.4  |  FAT: 130.6g  |  PROTEIN: 114.9g  |  CARBS: 85.1g  |  FIBER: 0.5g
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(no ratings)
Mac n Cheese with Crab Classic

Adapted from Gourmet magazine recipeSubmitted by: BUCKUNSTOPPABLE

CALORIES: 516.7  |  FAT: 19.4g  |  PROTEIN: 26.2g  |  CARBS: 60.7g  |  FIBER: 5.1g
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(no ratings)
Crab meat mac n' cheese

just trying this outSubmitted by: AKNIGHT52

CALORIES: 442.6  |  FAT: 12.7g  |  PROTEIN: 17.8g  |  CARBS: 64.9g  |  FIBER: 1.5g
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(no ratings)
Crab Meat, Goat Cheese & Sundried Tomato Quiche

Submitted by: AURORACLE

CALORIES: 348.8  |  FAT: 27.3g  |  PROTEIN: 12g  |  CARBS: 9g  |  FIBER: 3.2g
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Bad 1.0/5
(2 ratings)
crab avocado cream cheese sushi

Submitted by: TINYDANCER

CALORIES: 177.2  |  FAT: 5.7g  |  PROTEIN: 5.9g  |  CARBS: 24.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the crab avocado cream cheese sushi Calories

(no ratings)
Crab & Cheese Stuffed Mushrooms

Using a selection of fat free and light ingredients, these stuffed mushrooms are great as a side dish or a snack for low-calorie eaters. They are as easy as they are delicious.

CALORIES: 261.5  |  FAT: 9.6g  |  PROTEIN: 20.9g  |  CARBS: 22.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Crab & Cheese Stuffed Mushrooms Calories

(no ratings)
Crab & Cheese Stuffed Mushrooms

Using a selection of fat free and light ingredients, these stuffed mushrooms are great as a side dish or a snack for low-calorie eaters. They are as easy as they are delicious.Submitted by: AUTIEJ

CALORIES: 232.7  |  FAT: 7.1g  |  PROTEIN: 19.3g  |  CARBS: 22.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Crab & Cheese Stuffed Mushrooms Calories