(39 Recipes)

Crab 3 Cheese Recipes

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Member Recipes for Crab 3 Cheese

mushrooms stuffed with cream cheese, spinach and crab

Very Good 4.0/5
(4 ratings)
mushrooms stuffed with cream cheese, spinach and crab

low calorie delcious crowd pleaserSubmitted by: MURKOV

CALORIES: 64  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 5.6g  |  FIBER: 0.9g
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Crab and Cream Cheese Cracker Spread

(no ratings)
Crab and Cream Cheese Cracker Spread

Great for parties or a snack! A yummy blend of flavors.Submitted by: SCAUDILL

CALORIES: 116.5  |  FAT: 7.1g  |  PROTEIN: 5.8g  |  CARBS: 7.1g  |  FIBER: 0.2g
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Blue Crab Cheese Dip

(no ratings)
Blue Crab Cheese Dip

Nothing beats this hot dip as a crowd pleaser on a cold winter night. Set up near fireplace- even on the hearth- and you won't even have a crumb left! It has all the texture and taste of the regular dip with a fraction of the calories. Double this and freeze the second portion to use later! Submitted by: ONEOFAKIND864

CALORIES: 239.2  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 27.1g  |  FIBER: 1.7g
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Crab and Cheese Bake

(no ratings)
Crab and Cheese Bake

Really good! Serve it with muffins and a salad, or fresh fruit.Submitted by: CHERYL002

CALORIES: 173.1  |  FAT: 6.4g  |  PROTEIN: 12.6g  |  CARBS: 16g  |  FIBER: 0.3g
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Cream cheese and crab wontons

(no ratings)
Cream cheese and crab wontons

These creamy melt in your mouth wontons will have you wanting more! Try these wontons warm and fresh made for a nice appetizer. Or, Refrigerate them over night for a nice mid-day snack! Either way these little treasures are sure to be a hit with your family!Submitted by: PIRATEWINX

CALORIES: 76.5  |  FAT: 5.3g  |  PROTEIN: 3.5g  |  CARBS: 4.2g  |  FIBER: 0.3g
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Spinach, Crab, and Cream Cheese Egg Rolls

Incredible! 5.0/5
(1 rating)
Spinach, Crab, and Cream Cheese Egg Rolls

Submitted by: REEZE005

CALORIES: 109.7  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 18.9g  |  FIBER: 0.6g
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Cream cheese crab dip

Very Good 4.0/5
(3 ratings)
Cream cheese crab dip

This is wonderful on crackers of your choice.
My favorite cracker to serve on is triscuit with rosemary and olive oil.Submitted by: DSUEFIT4LIFE

CALORIES: 112.9  |  FAT: 11g  |  PROTEIN: 3.3g  |  CARBS: 2.6g  |  FIBER: 0.1g
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Baked Stuffed Mushrrom with Crab meat and Cream Cheese

(no ratings)
Baked Stuffed Mushrrom with Crab meat and Cream Cheese

A great way to enjoy a low cab and high protein appetizer!Submitted by: FITNESSCHIC

CALORIES: 35.2  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 1.4g  |  FIBER: 0.3g
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Double Cheese Hot Crab Dip

(no ratings)
Double Cheese Hot Crab Dip

We've never used it as a dip. Always with a fork or Scoop crackers as a quick lunch to impress friends. It's like a 7 layer dip with no beans.Submitted by: COLLINSLG

CALORIES: 401.6  |  FAT: 31.1g  |  PROTEIN: 23.3g  |  CARBS: 6.4g  |  FIBER: 0.3g
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Fat free cream cheese crab dip

(no ratings)
Fat free cream cheese crab dip

Simple crab dip to whip up when unexpected guests arrive.Submitted by: LEOMOM86

CALORIES: 36  |  FAT: 0.1g  |  PROTEIN: 3.9g  |  CARBS: 3.9g  |  FIBER: 0.1g
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Baked Crab Cheese Wontons

(no ratings)
Baked Crab Cheese Wontons

If you miss Crab Rangoon, this is a yummy lowfat version. This is more crab filled than cream cheese, but still very creamy and tasty.Submitted by: LBCHILTON

CALORIES: 31.7  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 5.1g  |  FIBER: 0.2g
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Hot Crab and Cheese Sandwich

(no ratings)
Hot Crab and Cheese Sandwich

Couldn't find a thing to use for sandwich filling so went to the freezer and here is the result.Submitted by: SKINNYGGMA

CALORIES: 191.7  |  FAT: 2g  |  PROTEIN: 15.1g  |  CARBS: 31.9g  |  FIBER: 5g
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Crab & Cream Cheese Wontons

(no ratings)
Crab & Cream Cheese Wontons

Slightly altered recipe from:

http://www.cooks.com/rec/sear
ch/0,181,133188-243194,00.htmlSubmitted by: THERESEADDY

CALORIES: 57.5  |  FAT: 2.9g  |  PROTEIN: 1.8g  |  CARBS: 6.1g  |  FIBER: 0.2g
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Crab and cream cheese wrap

(no ratings)
Crab and cream cheese wrap

A crab and cream cheese mixture that can be used as a wrap or with crackersSubmitted by: SPARROW147

CALORIES: 132.5  |  FAT: 5.7g  |  PROTEIN: 6.6g  |  CARBS: 13g  |  FIBER: 0g
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Crab Omelette, with mushrooms, carmelized tomato and reduced fat swiss cheese

(no ratings)
Crab Omelette, with mushrooms, carmelized tomato and reduced fat swiss cheese

Caramelized tomatoes makes a great flavor here. Not too much to overpower the crab. low heat while caramelizing the tomatoes to avert burning them. Submitted by: CYCLINGRJ

CALORIES: 261.1  |  FAT: 46.1g  |  PROTEIN: 35.1g  |  CARBS: 20.1g  |  FIBER: 7.1g
Crab & Cheese Omlett

Incredible! 5.0/5
(2 ratings)
Crab & Cheese Omlett

Egg and Egg Beaters omelett filled with crab, parmesan alfreado sauce and swiss cheese. Included in egg mixture is green pepper, onions, & mushrooms (opt).Submitted by: DLSHANKS

CALORIES: 278  |  FAT: 10.5g  |  PROTEIN: 20.8g  |  CARBS: 19.7g  |  FIBER: 1.1g
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Crab Mac n Cheese

(no ratings)
Crab Mac n Cheese

Submitted by: IMAGINE185

CALORIES: 341.1  |  FAT: 18.9g  |  PROTEIN: 22.5g  |  CARBS: 19.6g  |  FIBER: 0.9g
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Crab Cheese Fondue

(no ratings)
Crab Cheese Fondue

I had a lot of compliments on this, but I think I personally would prefer cream cheese over the velveeta...or half and half.Submitted by: KJB080401

CALORIES: 1974.4  |  FAT: 130.6g  |  PROTEIN: 114.9g  |  CARBS: 85.1g  |  FIBER: 0.5g
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Mac n Cheese with Crab Classic

(no ratings)
Mac n Cheese with Crab Classic

Adapted from Gourmet magazine recipeSubmitted by: BUCKUNSTOPPABLE

CALORIES: 516.7  |  FAT: 19.4g  |  PROTEIN: 26.2g  |  CARBS: 60.7g  |  FIBER: 5.1g
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Crab meat mac n' cheese

(no ratings)
Crab meat mac n' cheese

just trying this outSubmitted by: AKNIGHT52

CALORIES: 442.6  |  FAT: 12.7g  |  PROTEIN: 17.8g  |  CARBS: 64.9g  |  FIBER: 1.5g
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Crab Meat, Goat Cheese & Sundried Tomato Quiche

(no ratings)
Crab Meat, Goat Cheese & Sundried Tomato Quiche

Submitted by: AURORACLE

CALORIES: 348.8  |  FAT: 27.3g  |  PROTEIN: 12g  |  CARBS: 9g  |  FIBER: 3.2g
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crab avocado cream cheese sushi

Bad 1.0/5
(2 ratings)
crab avocado cream cheese sushi

Submitted by: TINYDANCER

CALORIES: 177.2  |  FAT: 5.7g  |  PROTEIN: 5.9g  |  CARBS: 24.8g  |  FIBER: 3.5g
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Crab & Cheese Stuffed Mushrooms

(no ratings)
Crab & Cheese Stuffed Mushrooms

Using a selection of fat free and light ingredients, these stuffed mushrooms are great as a side dish or a snack for low-calorie eaters. They are as easy as they are delicious.

CALORIES: 261.5  |  FAT: 9.6g  |  PROTEIN: 20.9g  |  CARBS: 22.2g  |  FIBER: 3.3g
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Crab & Cheese Stuffed Mushrooms

(no ratings)
Crab & Cheese Stuffed Mushrooms

Using a selection of fat free and light ingredients, these stuffed mushrooms are great as a side dish or a snack for low-calorie eaters. They are as easy as they are delicious.Submitted by: AUTIEJ

CALORIES: 232.7  |  FAT: 7.1g  |  PROTEIN: 19.3g  |  CARBS: 22.1g  |  FIBER: 3.3g
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Crab, Cucumber & Cream Cheese - California Roll

(no ratings)
Crab, Cucumber & Cream Cheese - California Roll

One of my favorites from the local restaurant, but the lady who works there said it doesn't have a name. I could not find one made like this in the recipes, but it is very close to a regular California Roll.Submitted by: 3RDBABYWEIGHT

CALORIES: 536  |  FAT: 10.2g  |  PROTEIN: 11.9g  |  CARBS: 100.1g  |  FIBER: 1.3g
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HCG Cream Cheese Crab Dip (P3)

(no ratings)
HCG Cream Cheese Crab Dip (P3)

This is wonderful on crackers or pretzels of your choice.
Submitted by: DANNEE28

CALORIES: 75.2  |  FAT: 6.9g  |  PROTEIN: 2.1g  |  CARBS: 1.5g  |  FIBER: 0g
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Crab, Spinach and Swiss Cheese Quiche

(no ratings)
Crab, Spinach and Swiss Cheese Quiche

Delightful for cold lunches with a saladSubmitted by: BRIGHTSTART

CALORIES: 357.2  |  FAT: 25.7g  |  PROTEIN: 11.6g  |  CARBS: 20.3g  |  FIBER: 2.2g
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crab and shrimp macaroni and cheese

(no ratings)
crab and shrimp macaroni and cheese

Submitted by: ZLOTHEMEEK

CALORIES: 473.2  |  FAT: 20.9g  |  PROTEIN: 28.8g  |  CARBS: 43.4g  |  FIBER: 1.8g
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Crab & Spinach Filled Cheese Enchiladas

(no ratings)
Crab & Spinach Filled Cheese Enchiladas

Submitted by: ROBYNWOLFE

CALORIES: 250.3  |  FAT: 5.7g  |  PROTEIN: 16.1g  |  CARBS: 30.1g  |  FIBER: 1.8g
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Imitation Crab Meat with Cheese Sauce

(no ratings)
Imitation Crab Meat with Cheese Sauce

Submitted by: KMONEY3983

CALORIES: 179.1  |  FAT: 1.8g  |  PROTEIN: 19.2g  |  CARBS: 21.3g  |  FIBER: 0.1g
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