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Creamy Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(61 ratings)
Creamy Green Enchiladas
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES: 335.7  |  FAT: 11.4g  |  PROTEIN: 29.2g  |  CARBS: 31.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Creamy Green Enchiladas Calories

Good 3.5/5
(10 ratings)
Light and Creamy Cole Slaw
Light and Creamy Cole Slaw

It will be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know!
Submitted by: CHEF_MEG

CALORIES: 51.8  |  FAT: 1.6g  |  PROTEIN: 2g  |  CARBS: 8.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Light and Creamy Cole Slaw Calories

Good 3.7/5
(15 ratings)
Polenta Rounds with Creamy Pesto
Polenta Rounds with Creamy Pesto

This simple and delicious appetizer is very festive--red and green for the holidays. Submitted by: CHEF_MEG

CALORIES: 41.4  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 3.6g  |  FIBER: 0.2g
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Member Recipes for Creamy


Good 3.6/5
(28 ratings)
Creamy Soy Corn Soup

Creamy, sweet, and full of soy protein, this soup will satisfy whether served hot or cold.

CALORIES: 294.6  |  FAT: 8.3g  |  PROTEIN: 12.9g  |  CARBS: 50.6g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Creamy Soy Corn Soup Calories

Very Good 4.0/5
(72 ratings)
Creamy Chicken Enchiladas

By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.

CALORIES: 351.3  |  FAT: 9.8g  |  PROTEIN: 36.2g  |  CARBS: 30.4g  |  FIBER: 5g
Full ingredient & nutrition information of the Creamy Chicken Enchiladas Calories

Very Good 4.2/5
(48 ratings)
Vegan Creamy, Curried Veggies
Vegan Creamy, Curried Veggies

Rich and full of flavor, this dish is at its best when served over rice.

CALORIES: 342.1  |  FAT: 19.9g  |  PROTEIN: 8.8g  |  CARBS: 37.7g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Vegan Creamy, Curried Veggies Calories

Good 3.8/5
(8 ratings)
Creamy Chicken Bake

This creamy dish will make you wonder where the guilt went.Submitted by: ANGELICWINGS68

CALORIES: 325.5  |  FAT: 15.8g  |  PROTEIN: 14.4g  |  CARBS: 31.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Creamy Chicken Bake Calories

Very Good 4.8/5
(4 ratings)
Creamy Salmon Spread

Power-packed breakfast!Submitted by: SELZEY

CALORIES: 106.1  |  FAT: 0.8g  |  PROTEIN: 18.2g  |  CARBS: 4.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Creamy Salmon Spread Calories

Very Good 4.5/5
(35 ratings)
Creamy Italian Crockpot Chicken

Submitted by: HEILEE

CALORIES: 399  |  FAT: 19.4g  |  PROTEIN: 41g  |  CARBS: 12.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Creamy Italian Crockpot Chicken Calories

Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g
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Very Good 4.0/5
(21 ratings)
Creamy Squash & Cheese Soup

A delicious soup that is high in calcium.Submitted by: ANDREEKAHHH

CALORIES: 276.1  |  FAT: 10.7g  |  PROTEIN: 13.3g  |  CARBS: 34.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Creamy Squash & Cheese Soup Calories

Very Good 4.2/5
(25 ratings)
Creamy Shrimp Curry

I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickeningSubmitted by: WOTSHEWROTE

CALORIES: 242.2  |  FAT: 7.9g  |  PROTEIN: 28.4g  |  CARBS: 12.1g  |  FIBER: 2.4g
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Very Good 4.4/5
(112 ratings)
Creamy Butternut Squash & Apple Soup
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES: 135.2  |  FAT: 3.1g  |  PROTEIN: 3.9g  |  CARBS: 25.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Creamy Butternut Squash & Apple Soup Calories

Good 3.8/5
(13 ratings)
Creamy Stove-Top Macaroni and Cheese

A comfort food that is so filling it can be a main dish all on its own.Submitted by: SUEALLAN

CALORIES: 217.1  |  FAT: 6.6g  |  PROTEIN: 10g  |  CARBS: 27.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Stove-Top Macaroni and Cheese Calories

Good 3.3/5
(10 ratings)
No-Cream Creamy Broccoli Soup

A wonderfully yummy soup recipe that is very filling.Submitted by: JACKIE-78

CALORIES: 181.6  |  FAT: 7.6g  |  PROTEIN: 11g  |  CARBS: 18.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the No-Cream Creamy Broccoli Soup Calories

Very Good 4.3/5
(21 ratings)
Thick and creamy banana smoothie

Frozen banana makes this taste naughtySubmitted by: TAINGI

CALORIES: 348.7  |  FAT: 4.8g  |  PROTEIN: 22.4g  |  CARBS: 56.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thick and creamy banana smoothie Calories

Very Good 4.3/5
(39 ratings)
Creamy Basil & Red Pepper Pasta

Prep Time: 10 min Total Time: 25 minSubmitted by: SCHMIDTJA0527

CALORIES: 295.9  |  FAT: 2.7g  |  PROTEIN: 35.9g  |  CARBS: 32.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Basil & Red Pepper Pasta Calories

Good 3.5/5
(46 ratings)
Creamy Chocolate-Raspberry Mousse
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by: BASSETT13

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Chocolate-Raspberry Mousse Calories

Very Good 4.3/5
(128 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES: 41.1  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamy Fruit Dip Calories

Very Good 4.4/5
(9 ratings)
Creamy Shrimp with Pasta

Submitted by: STACISHU

CALORIES: 345.2  |  FAT: 4.2g  |  PROTEIN: 25.2g  |  CARBS: 52.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Creamy Shrimp with Pasta Calories

Very Good 4.2/5
(13 ratings)
Creamy Brocolli Potato Soup

Submitted by: PAIGESCOTT

CALORIES: 95.6  |  FAT: 1.4g  |  PROTEIN: 3.9g  |  CARBS: 17.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Creamy Brocolli Potato Soup Calories

Very Good 4.3/5
(4 ratings)
Creamy Mushroom & Red Pepper Rice

Submitted by: SOAKEDSULFUR

CALORIES: 148.2  |  FAT: 6.7g  |  PROTEIN: 2.8g  |  CARBS: 17.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Creamy Mushroom & Red Pepper Rice Calories

Very Good 4.0/5
(5 ratings)
Smooth and Creamy Whipped Sweet Potatoes

Submitted by: HEALTHIERANN66

CALORIES: 67.3  |  FAT: 0.9g  |  PROTEIN: 1.5g  |  CARBS: 13.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Smooth and Creamy Whipped Sweet Potatoes Calories

Very Good 4.5/5
(33 ratings)
Creamy Asparagus Soup
Creamy Asparagus Soup

This creamy soup is low in fat and based on one I found in a magazine awhile ago. Submitted by: CHUBBYGIRL07

CALORIES: 86.3  |  FAT: 3.2g  |  PROTEIN: 4.6g  |  CARBS: 11.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Creamy Asparagus Soup Calories

Very Good 4.3/5
(9 ratings)
No cream, creamy asparagus soup

No cream less calories, vegetarianSubmitted by: WILDDREEMER

CALORIES: 123.3  |  FAT: 4.4g  |  PROTEIN: 4.7g  |  CARBS: 16.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the No cream, creamy asparagus soup Calories

Very Good 4.2/5
(20 ratings)
Creamy Avocado Dressing

Creamy healthy dressing for salad to use in place of other higher fat cream dressingsSubmitted by: BRADYSMAMA

CALORIES: 38.2  |  FAT: 2.6g  |  PROTEIN: 0.8g  |  CARBS: 3.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Avocado Dressing Calories

Very Good 4.1/5
(27 ratings)
Creamy Ham Casserole

A creamy casserole that's a great way to use up some left over hamSubmitted by: ROBINWA

CALORIES: 292.5  |  FAT: 15.9g  |  PROTEIN: 15.5g  |  CARBS: 21.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Creamy Ham Casserole Calories

Good 3.6/5
(5 ratings)
Creamy Penne & Beef Casserole

A one-dish delicious and healthy dinner solution!Submitted by: DANA-BANANA

CALORIES: 284.9  |  FAT: 13.2g  |  PROTEIN: 16g  |  CARBS: 18.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Creamy Penne & Beef Casserole Calories

Good 3.4/5
(5 ratings)
Creamy Chicken, Apple and Broccoli Salad

light, tasty, and quick to make!Submitted by: LEELEE2610

CALORIES: 163.8  |  FAT: 5.1g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Creamy Chicken, Apple and Broccoli Salad Calories

Very Good 4.2/5
(20 ratings)
Creamy Ham and Potato Bake

Submitted by: SLCOLMAN

CALORIES: 280.8  |  FAT: 9.9g  |  PROTEIN: 13.9g  |  CARBS: 35g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Creamy Ham and Potato Bake Calories

Very Good 4.4/5
(5 ratings)
Cornmeal Porridge/Creamy Polenta (Microwave)

Nice change from oatmealSubmitted by: FLYING_V

CALORIES: 252  |  FAT: 6.4g  |  PROTEIN: 13.6g  |  CARBS: 37.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Cornmeal Porridge/Creamy Polenta (Microwave) Calories

Very Good 4.6/5
(63 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.Submitted by: JACKIE-78

CALORIES: 198.9  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 23.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Creamy Pasta Primavera Calories

Very Good 4.4/5
(15 ratings)
Creamy Mustard Pork Chops

Submitted by: WANNAB2

CALORIES: 173.3  |  FAT: 8.2g  |  PROTEIN: 17.9g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Creamy Mustard Pork Chops Calories