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Creole Recipes

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From the SparkRecipes Kitchen


Very Good 4.4/5
(118 ratings)
Shrimp Creole
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES: 302.1  |  FAT: 4.9g  |  PROTEIN: 22.8g  |  CARBS: 45.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Shrimp Creole Calories


Member Recipes for Creole


Very Good 4.6/5
(5 ratings)
Easy Shrimp Creole

Submitted by: FATKITTY68

CALORIES: 186.6  |  FAT: 4.8g  |  PROTEIN: 25.3g  |  CARBS: 10.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Easy Shrimp Creole Calories

Very Good 4.5/5
(16 ratings)
Shrimp Creole

Submitted by: KINGSOFAH

CALORIES: 177.4  |  FAT: 3.7g  |  PROTEIN: 19.5g  |  CARBS: 16.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Shrimp Creole Calories

Very Good 4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by: WATOGA17

CALORIES: 326.6  |  FAT: 7.4g  |  PROTEIN: 30.2g  |  CARBS: 34.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Shrimp Creole Calories

Very Good 4.3/5
(4 ratings)
Mamaw's Creole Pork Loin Chops

I have alot of trouble eating pork so when I tried this recipe I did not have high hopes. BOY WAS I WRONG!!! This recipe produces extremely tender, healthy pork chops that are overjoyed with flavor. I added a cup of rice, at my husbands request, but you could leave it out and put these over whole grain pasta, potatos, or even it solo with a slice of whole grain bread. Either way you will be satisfied!Submitted by: WYOMINGSCARLETT

CALORIES: 431.7  |  FAT: 21g  |  PROTEIN: 33g  |  CARBS: 26.5g  |  FIBER: 2.1g
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Very Good 4.3/5
(8 ratings)
Shrimp Creole (WW)

6 Points. We gave our creole extra sizzle by using hot, smoked Spanish paprika. If you can't find it, use ground, smoked chili powder instead.Submitted by: BELLATROTTA

CALORIES: 313.2  |  FAT: 5.7g  |  PROTEIN: 28.1g  |  CARBS: 33g  |  FIBER: 3.8g
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Very Good 4.6/5
(7 ratings)
Crock Pot Cajun Chicken and Shrimp Creole

Submitted by: JBM4MOM

CALORIES: 266.9  |  FAT: 1.8g  |  PROTEIN: 21.7g  |  CARBS: 40.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Crock Pot Cajun Chicken and Shrimp Creole Calories

Very Good 4.0/5
(998 ratings)
20 Minute Chicken Creole
20 Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES: 255.4  |  FAT: 4.5g  |  PROTEIN: 33.3g  |  CARBS: 20.7g  |  FIBER: 4.3g
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Very Good 4.0/5
(6 ratings)
Creole Tilapia

This is a fantastic fish dish to treat your family to.Submitted by: SPARK728

CALORIES: 161.5  |  FAT: 3.8g  |  PROTEIN: 28.6g  |  CARBS: 4.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Creole Tilapia Calories

Very Good 4.2/5
(6 ratings)
Creole Jumbalaya

A soup that is very filling and full of taste.Submitted by: WITTSEND

CALORIES: 280.4  |  FAT: 7.5g  |  PROTEIN: 19.4g  |  CARBS: 32.9g  |  FIBER: 1.7g
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Very Good 4.9/5
(7 ratings)
Creole Fish Stew

Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only recipe I kept.Submitted by: KSYW67

CALORIES: 196.5  |  FAT: 7.4g  |  PROTEIN: 20.9g  |  CARBS: 13.4g  |  FIBER: 2g
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(no ratings)
Crab Cakes Creole Style pg 2 of 2 Creole Seasoning

This is the seasoning for the crab cakes... so add the calories 19.2 per tbsp to the recipe and divide by 24. That is for the serious counters :) Submitted by: DRVILLEN

CALORIES: 19.2  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Crab Cakes Creole Style pg 2 of 2 Creole Seasoning Calories

(no ratings)
Crab Cakes Creole Style pg 1 of 2

This is a long list of ingredients so I made it in 2 pages.. Page 2 is Creole seasoning. This is a bit, (no a lot) of work but they are fantastic! Serve with your favorite seafood sauce, try them without first! The seasoning adds 4 calories per serving. Submitted by: DRVILLEN

CALORIES: 84.1  |  FAT: 2.1g  |  PROTEIN: 6.1g  |  CARBS: 9.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Crab Cakes Creole Style pg 1 of 2 Calories

(no ratings)
Shrimp Creole

Submitted by: MYOUNGRD1

CALORIES: 177  |  FAT: 3.8g  |  PROTEIN: 19.8g  |  CARBS: 16.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Shrimp Creole Calories

Very Good 4.0/5
(1 rating)
Super Easy Shrimp Creole

Makes up in a few minutes. Its very tasty and easy to modify to the level of heat you like. Submitted by: PAMCARR1

CALORIES: 253.2  |  FAT: 9.8g  |  PROTEIN: 20.7g  |  CARBS: 21.6g  |  FIBER: 4.3g
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(no ratings)
creole sauce

reSubmitted by: SAUCEAPART

CALORIES: 203  |  FAT: 20.3g  |  PROTEIN: 1.7g  |  CARBS: 5.2g  |  FIBER: 2g
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(no ratings)
Creole Tofu

If you like a little spice this is Great. Add any kind of peppers for a little extra Submitted by: CATHYMVE

CALORIES: 99.3  |  FAT: 5g  |  PROTEIN: 4g  |  CARBS: 6.5g  |  FIBER: 1.5g
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(no ratings)
Moch's shrimp creole

Mom's shrimp creoleSubmitted by: JSSHINDEN

CALORIES: 147.2  |  FAT: 4.5g  |  PROTEIN: 17.6g  |  CARBS: 9.7g  |  FIBER: 2.3g
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(no ratings)
Chicken Creole

Submitted by: THUMPER9433

CALORIES: 169.7  |  FAT: 1.5g  |  PROTEIN: 28.6g  |  CARBS: 7.3g  |  FIBER: 1.6g
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(no ratings)
Shrimp Creole

Submitted by: MOIRALEIGH

CALORIES: 194.8  |  FAT: 8.7g  |  PROTEIN: 17.3g  |  CARBS: 13g  |  FIBER: 2.5g
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(no ratings)
shrimp creole

Submitted by: CAROL-

CALORIES: 275  |  FAT: 3g  |  PROTEIN: 26.2g  |  CARBS: 30.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the shrimp creole Calories

(no ratings)
Better Homes & Garden's Shrimp Creole

Submitted by: FOXYDOXIE

CALORIES: 161.8  |  FAT: 7.9g  |  PROTEIN: 13.5g  |  CARBS: 10.1g  |  FIBER: 2g
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(no ratings)
Vegetarian Creole Red Beans and Rice

Submitted by: KCLIVEOUTLOUD

CALORIES: 112.9  |  FAT: 2.6g  |  PROTEIN: 5.1g  |  CARBS: 17.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Vegetarian Creole Red Beans and Rice Calories

Very Good 4.0/5
(2 ratings)
Creole Kidney Beans and Rice

Spicy, nutritious beans and rice with a flair from New OrleansSubmitted by: KFCOOKE

CALORIES: 249.5  |  FAT: 4.9g  |  PROTEIN: 8.9g  |  CARBS: 45.3g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Creole Kidney Beans and Rice Calories

Very Good 4.0/5
(1 rating)
Shrimp Creole

Submitted by: MEGMURPHY

CALORIES: 204  |  FAT: 5.4g  |  PROTEIN: 25.5g  |  CARBS: 14.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Shrimp Creole Calories

(no ratings)
Catherine's Creole Chicken

I whipped this up as a big batch. It turned out so well, I thought I'd share the recipe and get some feedback! Submitted by: CATHERINEL66

CALORIES: 190.5  |  FAT: 1.7g  |  PROTEIN: 29.5g  |  CARBS: 12.2g  |  FIBER: 2.8g
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(no ratings)
Shrimp Creole
Shrimp Creole

Submitted by: LIVING4HIM2DAY

CALORIES: 516.8  |  FAT: 7.6g  |  PROTEIN: 53.6g  |  CARBS: 58.5g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Shrimp Creole Calories

Incredible! 5.0/5
(2 ratings)
Bill's Shrimp Creole Italian Style
Bill's Shrimp Creole Italian Style

Submitted by: YATMAMA

CALORIES: 240.8  |  FAT: 5.4g  |  PROTEIN: 18.5g  |  CARBS: 29.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Bill's Shrimp Creole Italian Style Calories

(no ratings)
Carbonada Criolla (Creole Stew in a Pumpkin Shell)

This is a classic stew from Argentina that combines hearty beef, vegetables, and , for an interesting twist, fruit.
Now this does contain beef so if you are also a vegetatian, of any class, PLEASE write me with and alternative. I've tried and failed.
This recipe is rather elaborate and should be served for parties.
My granddaughter calls it Cinderella Stew, because it is served in a pumpkin. "And there we keep her very well."

CAUTION-Wear rubber gloves when handling serrano peppers or wash hands thoroughly after handling. Your skin, especially around your eyes, can be sensitive to the oil, seeds, ribs, or the spounge of the hot peppers.Submitted by: JVANAM

CALORIES: 411.4  |  FAT: 6.8g  |  PROTEIN: 23.3g  |  CARBS: 71.3g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Carbonada Criolla (Creole Stew in a Pumpkin Shell) Calories

(no ratings)
Chicken with Creole Mustard Sauce

A Neely family recipe, found on page 141 of cookbook. I did some minor changes, which I will note in the ingredients and the directions.Submitted by: MORGAINA

CALORIES: 208.7  |  FAT: 7.1g  |  PROTEIN: 28.3g  |  CARBS: 5.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken with Creole Mustard Sauce Calories

(no ratings)
Linda's Creole Meatloaf

Submitted by: KS157229

CALORIES: 335.1  |  FAT: 16.6g  |  PROTEIN: 19.6g  |  CARBS: 26.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Linda's Creole Meatloaf Calories