(372 Recipes)

Creole Recipes

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From the SparkRecipes Kitchen

Shrimp Creole

Very Good 4.4/5
(122 ratings)
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES: 302.1  |  FAT: 4.9g  |  PROTEIN: 22.8g  |  CARBS: 45.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Shrimp Creole Calories

Member Recipes for Creole

20 Minute Chicken Creole

Very Good 4.0/5
(1002 ratings)
20 Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES: 255.4  |  FAT: 4.5g  |  PROTEIN: 33.3g  |  CARBS: 20.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the 20 Minute Chicken Creole Calories
Creole in a Bowl

Incredible! 5.0/5
(1 rating)
Creole in a Bowl

This is a crowd pleaser that is a wonderful alternative to chilli on a cold day!Submitted by: BIGOLEDIVA

CALORIES: 182.2  |  FAT: 4.9g  |  PROTEIN: 15.1g  |  CARBS: 19.7g  |  FIBER: 2.6g
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Creole seasoned egg sandwhich- FAST!

(no ratings)
Creole seasoned egg sandwhich- FAST!

This might as well be an instant breakfast! It is super quick and you get something hot to take on the road even. I make egg sandwiches often now. Higher fat (about 10 g) but we need that anyway- I eat low fat most of the time so I gotta get it in someplace! Under 300 calories. Less fat and calories if you use egg whites or beaters- I havent used the whites but egg beaters/mixes are fine. A little spicy and yum! Would be ovo-vegetarian. No thats not my big gulp soda!!!! Just talking about the picture :)Submitted by: LIFEHASCHANGES

CALORIES: 250.6  |  FAT: 10.4g  |  PROTEIN: 9.5g  |  CARBS: 26.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Creole seasoned egg sandwhich- FAST! Calories
Creole chicken and dirty rice

(no ratings)
Creole chicken and dirty rice

Submitted by: NANESHELTON

CALORIES: 398.3  |  FAT: 8.2g  |  PROTEIN: 48.4g  |  CARBS: 30.5g  |  FIBER: 5.2g
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Chicken, Sausage & Shrimp Creole

(no ratings)
Chicken, Sausage & Shrimp Creole

Submitted by: CHUCKLES0719

CALORIES: 260.6  |  FAT: 11.4g  |  PROTEIN: 29.3g  |  CARBS: 8.2g  |  FIBER: 2g
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Creole Bouillabaisse, 1 c

Incredible! 5.0/5
(1 rating)
Creole Bouillabaisse, 1 c

This soup is one that all seafood lovers will enjoy. It's smooth, rich flavor warms you to the core & tantalizes your tastebuds. The broth itself soothes & gives you that warm home feeling of comfort. It's one of our favorites. Hope you all enjoy as much!

bouil·la·baisse
[bool-yuh-
beys, bool-yuh-beys; Fr. boo-ya-bes]

–noun
a soup or stew containing several kinds of fish and often shellfish, usually combined with olive oil, tomatoes, and saffron.
Submitted by: NOLACHERIE

CALORIES: 222.6  |  FAT: 5.8g  |  PROTEIN: 19.5g  |  CARBS: 11.9g  |  FIBER: 1.3g
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Creole Fried Frog Legs

Very Good 4.0/5
(1 rating)
Creole Fried Frog Legs

This is a great picture of our President Obama enjoying some Fried Frog Legs, a famous Creole delicacy in the French Quarter in New Orleans, Louisiana!Submitted by: VEHAMILTON1

CALORIES: 232.5  |  FAT: 3.3g  |  PROTEIN: 38.3g  |  CARBS: 10.3g  |  FIBER: 0.2g
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Creole Jambalaya

(no ratings)
Creole Jambalaya

Submitted by: LOLIESPAGNOLIE

CALORIES: 187.7  |  FAT: 3.9g  |  PROTEIN: 18.5g  |  CARBS: 20g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Creole Jambalaya Calories
Sandy's Fish Creole

(no ratings)
Sandy's Fish Creole

I took a classic recipe and made it our own with way more peppers, garlic and hot sauce. Submitted by: HOTRODSANDY

CALORIES: 227.3  |  FAT: 6.6g  |  PROTEIN: 24.4g  |  CARBS: 15.9g  |  FIBER: 2.4g
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Creole Navy Bean and Spinach Soup

(no ratings)
Creole Navy Bean and Spinach Soup

Under 100 calories for a one cup serving. Quick to make with a great homemade taste.Submitted by: LKLEHMAN

CALORIES: 86.5  |  FAT: 1g  |  PROTEIN: 4.5g  |  CARBS: 16.1g  |  FIBER: 5.8g
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Shrimp Creole

(no ratings)
Shrimp Creole

Quick and easy to make! Serve over rice or quinoa (for an even healthier version). Submitted by: WHERESWALDO12

CALORIES: 250.3  |  FAT: 8.3g  |  PROTEIN: 26.4g  |  CARBS: 18.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Shrimp Creole Calories
New Orleans Shrimp Creole

(no ratings)
New Orleans Shrimp Creole

My son-in-law is from New Orleans and is a sensational cook. He declared this the best he's ever had. Serve over brown rice with a crisp green salad (not included in the nutritional information).Submitted by: NAPLESNANCY

CALORIES: 324.5  |  FAT: 8.8g  |  PROTEIN: 33.1g  |  CARBS: 21.4g  |  FIBER: 7.1g
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Creole Crab and Corn Chowder – Slow Cooker

(no ratings)
Creole Crab and Corn Chowder – Slow Cooker

http://allrecipes.com/recipe/creole-crab-a
nd-corn-chowder/detail.aspx Submitted by: CHUCKLES0719

CALORIES: 193.5  |  FAT: 5g  |  PROTEIN: 10.7g  |  CARBS: 29.3g  |  FIBER: 4g
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Creole Shrimp

(no ratings)
Creole Shrimp

Submitted by: CMSOLEIL

CALORIES: 293.1  |  FAT: 2.3g  |  PROTEIN: 22.1g  |  CARBS: 47.4g  |  FIBER: 8.9g
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Creole Lentils Stew

(no ratings)
Creole Lentils Stew

Typical Uruguaian Meal, special for cold winter days!Submitted by: ABIMOLINE

CALORIES: 292.6  |  FAT: 9.8g  |  PROTEIN: 9.3g  |  CARBS: 36.2g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Creole Lentils Stew Calories
Chicken Creole

(no ratings)
Chicken Creole

Light delicately flavored pink creoleSubmitted by: DAUGHTER9MOONS

CALORIES: 129.6  |  FAT: 4.1g  |  PROTEIN: 14.8g  |  CARBS: 9.4g  |  FIBER: 2.8g
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Creole Sauce

(no ratings)
Creole Sauce

Make this sauce an hour or 2 ahead of time for more flavor. Serve over fish, shrimp or anything for a cajun kickSubmitted by: TNCARMEL

CALORIES: 60.9  |  FAT: 3.4g  |  PROTEIN: 1.6g  |  CARBS: 6.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Creole Sauce Calories
Creole-Style Shrimp

Very Good 4.3/5
(3 ratings)
Creole-Style Shrimp

Serve over cooked brown rice. Sea scallops can be substituted for the shrimp as well. 5 POINTS® per serving.Submitted by: TIGERLILYTOO

CALORIES: 246  |  FAT: 10.2g  |  PROTEIN: 25.2g  |  CARBS: 11.2g  |  FIBER: 2g
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Karma's Creole Gumbo

(no ratings)
Karma's Creole Gumbo

Beans & rice variation for a hearty winter meal. Be for-warned, I like spicy, so this has some kick. Spices can be adjusted to heat factor, omitting the cayenne should do the trick.Submitted by: OBEY_KARMA

CALORIES: 232.8  |  FAT: 6.8g  |  PROTEIN: 12.5g  |  CARBS: 29.3g  |  FIBER: 4.7g
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Turkey and Mushroom Creole

(no ratings)
Turkey and Mushroom Creole

Submitted by: FLETCHERCAT78

CALORIES: 251.5  |  FAT: 7.6g  |  PROTEIN: 36.1g  |  CARBS: 9.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Turkey and Mushroom Creole Calories
Creole Eggplant Black-eyed Peas & Basmati Rice

(no ratings)
Creole Eggplant Black-eyed Peas & Basmati Rice

Tweaked from 150 Vegan Favorites by Jay Solomon. Mine is less spicy, but with added poblano peppers. I also added a squeeze of lemon at the end for a fresh burst of flavor.Submitted by: INUNISON

CALORIES: 236.8  |  FAT: 4.7g  |  PROTEIN: 5.1g  |  CARBS: 40.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Creole Eggplant Black-eyed Peas & Basmati Rice Calories
Red's Creole Garlic Shrimp (Spicy)

(no ratings)
Red's Creole Garlic Shrimp (Spicy)

This spicy little pasta dish has generous portions and is filling. If you like it hotter, add more Creole Seasoning and Red Pepper Flakes.Submitted by: REDRCP

CALORIES: 426.6  |  FAT: 11.6g  |  PROTEIN: 36.4g  |  CARBS: 41.8g  |  FIBER: 4.4g
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Fresh Catch Creole Fish & Veggie Melange

(no ratings)
Fresh Catch Creole Fish & Veggie Melange

Fresh fish & veggies, flavored with all the heat & spice of an authentic Louisiana crawfish boil; topped with a decadent yet guilt-free creole mustard sauce. Allons manger! Submitted by: HEYWOOD417

CALORIES: 331.2  |  FAT: 16g  |  PROTEIN: 30.6g  |  CARBS: 17.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Fresh Catch Creole Fish & Veggie Melange Calories
Saucy Creole Chicken

(no ratings)
Saucy Creole Chicken

This recipe was originally for pork, but I changed it to chicken because we like chicken better. This is a very simple weeknight meal.Submitted by: ROXYMOORE1

CALORIES: 311.2  |  FAT: 10.3g  |  PROTEIN: 40.7g  |  CARBS: 12g  |  FIBER: 0.9g
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Shrimp Creole

(no ratings)
Shrimp Creole

Submitted by: LIVING4HIM2DAY

CALORIES: 516.8  |  FAT: 7.6g  |  PROTEIN: 53.6g  |  CARBS: 58.5g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Shrimp Creole Calories
Bill's Shrimp Creole Italian Style

Incredible! 5.0/5
(2 ratings)
Bill's Shrimp Creole Italian Style

Submitted by: YATMAMA

CALORIES: 240.8  |  FAT: 5.4g  |  PROTEIN: 18.5g  |  CARBS: 29.7g  |  FIBER: 3.3g
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Maria´s South Beach Friendly Creole Turkey Soup

(no ratings)
Maria´s South Beach Friendly Creole Turkey Soup

Submitted by: MARIAKINS

CALORIES: 267.9  |  FAT: 12.4g  |  PROTEIN: 31g  |  CARBS: 7.3g  |  FIBER: 1.7g
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Creole John's Jambalaya

(no ratings)
Creole John's Jambalaya

A revised version of this Southern classic with only 375 calories and 4.5 grams of fat per serving.Submitted by: LKENDRICKS

CALORIES: 374.1  |  FAT: 4.4g  |  PROTEIN: 20.5g  |  CARBS: 63.3g  |  FIBER: 4.9g
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creole shrimp and sausage stew

(no ratings)
creole shrimp and sausage stew

spicy shrimp soup.Submitted by: DORISANDLARRY

CALORIES: 133.3  |  FAT: 4.2g  |  PROTEIN: 14.1g  |  CARBS: 10g  |  FIBER: 2.1g
Full ingredient & nutrition information of the creole shrimp and sausage stew Calories
Shrimp Creole

Very Good 4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by: WATOGA17

CALORIES: 326.6  |  FAT: 7.4g  |  PROTEIN: 30.2g  |  CARBS: 34.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Shrimp Creole Calories