Crock Pot Recipes    (200 Recipes)


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Cowboy Chicken

Submitted by ELAINEHN
cals: 172.8   fat: 1.7 g   protein: 28.3 g   carbs: 9.6 g   fiber: 1.4 g
Full ingredient & nutrition information of the Cowboy Chicken Calories

Very Good 4.4/5
(36 ratings)
Crock Pot Lemon Chicken

Submitted by LYDIASMAMA827
cals: 162.2   fat: 5.8 g   protein: 22.6 g   carbs: 4.2 g   fiber: 0.4 g
Full ingredient & nutrition information of the Crock Pot Lemon Chicken Calories

Very Good 4.0/5
(4 ratings)
Beef Chili

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.

Submitted by HUDDLESK
cals: 288.3   fat: 12.7 g   protein: 17.3 g   carbs: 27.8 g   fiber: 10.6 g
Full ingredient & nutrition information of the Beef Chili Calories

Very Good 4.8/5
(6 ratings)
Crockpot Moo Shu Chicken

Serving size is 1/5 of the recipe.

3 WW points per serving

Submitted by BUN3KIN
cals: 207   fat: 1 g   protein: 22.2 g   carbs: 23.1 g   fiber: 4 g
Full ingredient & nutrition information of the Crockpot Moo Shu Chicken Calories

Very Good 4.0/5
(8 ratings)
Barbque Chicken Sandwiches (crock pot)

Submitted by SEESKO
cals: 268.1   fat: 1.7 g   protein: 24 g   carbs: 37.8 g   fiber: 2.6 g
Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories

Very Good 4.4/5
(5 ratings)
White Chicken Chili (Easy)

Hearty chili for a cold day! Easy to make!

Submitted by JUSTPEACHY1
cals: 208.7   fat: 1.9 g   protein: 20.1 g   carbs: 29.1 g   fiber: 9.3 g
Full ingredient & nutrition information of the White Chicken Chili (Easy) Calories

Very Good 4.6/5
(5 ratings)
Easy Mexican Chicken Crock-Pot Chowder

Submitted by GATEE2003
cals: 116.8   fat: 7.7 g   protein: 3.3 g   carbs: 10.3 g   fiber: 0.6 g
Full ingredient & nutrition information of the Easy Mexican Chicken Crock-Pot Chowder Calories

Very Good 4.8/5
(4 ratings)
Slow Cooker/Crock Pot Swiss Steak

This only takes about 3 1/2 hours on high in the crock pot. I recommend using a good quality meat, or it may turn out too tough.

Submitted by MSWIFT1970
cals: 247.6   fat: 7.7 g   protein: 32.6 g   carbs: 10.9 g   fiber: 1.1 g
Full ingredient & nutrition information of the Slow Cooker/Crock Pot Swiss Steak Calories

Very Good 4.8/5
(4 ratings)
Pork Chops with Cream of Mushroom in Crock Pot

Cooked in the crock pot all day makes these chops very tender.

Submitted by SHERRIESTEELE
cals: 284.6   fat: 16.2 g   protein: 23.2 g   carbs: 10.6 g   fiber: 0 g
Full ingredient & nutrition information of the Pork Chops with Cream of Mushroom in Crock Pot Calories

Very Good 4.2/5
(13 ratings)
Crockpot Breakfast recipe

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG
cals: 232.2   fat: 11.8 g   protein: 14.7 g   carbs: 16.8 g   fiber: 0.5 g
Full ingredient & nutrition information of the Crockpot Breakfast recipe Calories

Very Good 4.3/5
(17 ratings)
Cleansing Veggie Soup

Submitted by AFRICAPARISH
cals: 70.6   fat: 0.7 g   protein: 2.8 g   carbs: 14.6 g   fiber: 3.5 g
Full ingredient & nutrition information of the Cleansing Veggie Soup Calories

Very Good 4.8/5
(5 ratings)
Sweet and Sour Meatballs over Rice

Use your crock pot to make this dish on a busy day.

Submitted by DANSCHICK
cals: 234.9   fat: 10.1 g   protein: 19.2 g   carbs: 16.9 g   fiber: 0.9 g
Full ingredient & nutrition information of the Sweet and Sour Meatballs over Rice Calories

Very Good 4.8/5
(5 ratings)
Pork Chops with Jalapeno-Pecan Cornbread Stuffing

Great crock pot recipe

Submitted by LUCYSMOM09
cals: 536.2   fat: 31.3 g   protein: 30 g   carbs: 33.1 g   fiber: 5.6 g
Full ingredient & nutrition information of the Pork Chops with Jalapeno-Pecan Cornbread Stuffing Calories

Very Good 4.5/5
(4 ratings)
pot roast

crock pot, all day, pot roast

Submitted by BSHEFFER1
cals: 344.6   fat: 7.8 g   protein: 27.5 g   carbs: 40.8 g   fiber: 5.7 g
Full ingredient & nutrition information of the pot roast Calories

Very Good 4.3/5
(4 ratings)
Beef Bottom Round Roast

Submitted by PEACHZ3673
cals: 208.7   fat: 7.1 g   protein: 33.1 g   carbs: 0.7 g   fiber: 0.1 g
Full ingredient & nutrition information of the Beef Bottom Round Roast Calories

Very Good 4.7/5
(6 ratings)
Crock Pot Pumpkin Steel Cut Oats

Easy to make in the crock pot. Freezes well.

Submitted by DORKETTE79
cals: 201.8   fat: 2.9 g   protein: 10.3 g   carbs: 37.9 g   fiber: 5.6 g
Full ingredient & nutrition information of the Crock Pot Pumpkin Steel Cut Oats Calories

Good 3.5/5
(4 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and ready to go!

Submitted by JHENGESH
cals: 148.4   fat: 0.4 g   protein: 5.2 g   carbs: 31.9 g   fiber: 4.2 g
Full ingredient & nutrition information of the Slow Cooker Healthy Potato Soup Calories

Very Good 4.1/5
(30 ratings)
Stuffed Cabbage

Cabbage stuffed with ground beef, cooked in a crock pot.

Submitted by KITTY621
cals: 173.6   fat: 10.3 g   protein: 9.8 g   carbs: 10.4 g   fiber: 2.2 g
Full ingredient & nutrition information of the Stuffed Cabbage Calories

Very Good 4.6/5
(5 ratings)
Diet Coke Chicken

Crock Pot

Submitted by DREAMER0511
cals: 92.8   fat: 0.6 g   protein: 8.9 g   carbs: 13.5 g   fiber: 1.1 g
Full ingredient & nutrition information of the Diet Coke Chicken Calories

Very Good 4.2/5
(6 ratings)
Slow Cooker Pot Roast for Two

This easy recipe makes a complete meal in the Crock Pot!

Submitted by KARICHELLE
cals: 304.8   fat: 4.9 g   protein: 28.4 g   carbs: 36.7 g   fiber: 4.8 g
Full ingredient & nutrition information of the Slow Cooker Pot Roast for Two Calories

Very Good 4.8/5
(10 ratings)
Green Chili Stew

Crock Pot - Comfort Food- cook for 6 hrs.

Submitted by SALAZARENL
cals: 208.8   fat: 3.7 g   protein: 15.2 g   carbs: 27.3 g   fiber: 2.1 g
Full ingredient & nutrition information of the Green Chili Stew Calories

Incredible! 5.0/5
(5 ratings)
Crock Pot Sweet 'n Sour Chicken over Rice

I found this in a "Fix it and Forget it Lightly" crock pot cook book

Submitted by FREDDIE32
cals: 341.1   fat: 2.1 g   protein: 22.9 g   carbs: 56.5 g   fiber: 3.7 g
Full ingredient & nutrition information of the Crock Pot Sweet 'n Sour Chicken over Rice Calories

Very Good 4.6/5
(5 ratings)
Chicken Cacciatore Slow Cooker

Easy dish for the crock pot.

Submitted by MORANIA
cals: 222.7   fat: 2.2 g   protein: 23.7 g   carbs: 27.5 g   fiber: 3.7 g
Full ingredient & nutrition information of the Chicken Cacciatore Slow Cooker Calories

Incredible! 5.0/5
(6 ratings)
Youngn Hearty Lentils & Wild Rice

Rich & satisfying crock pot creation

Submitted by SALVIA
cals: 99.9   fat: 4.7 g   protein: 3.9 g   carbs: 11.5 g   fiber: 2.8 g
Full ingredient & nutrition information of the Youngn Hearty Lentils & Wild Rice Calories

Very Good 4.5/5
(6 ratings)
Chili

crock pot chili

Submitted by KIMPOSSIBLE2
cals: 292.3   fat: 9 g   protein: 17.3 g   carbs: 37.4 g   fiber: 13.3 g
Full ingredient & nutrition information of the Chili Calories

Very Good 4.0/5
(4 ratings)
Crock Pot White Chicken Chili

Hint: To bring the sodium content down, which isn't reflected in the nutritional info here, I drain and rinse all of the beans. Using 4 cans of beans, at 440 mg. of sodium per serving (3.5 servings per can), I would assume that the sodium content in this recipe is considerably less after draining and rinsing the beans.

Submitted by DAHNEESER
cals: 167.2   fat: 1.1 g   protein: 18.2 g   carbs: 29.9 g   fiber: 9.6 g
Full ingredient & nutrition information of the Crock Pot White Chicken Chili Calories

Very Good 4.5/5
(4 ratings)
Crock Pot Cabbage Roll Casserole

Healthy alternative to cabbage rolls

Submitted by CHATTYCATHY2
cals: 153.1   fat: 3.5 g   protein: 9.9 g   carbs: 14.3 g   fiber: 2.4 g
Full ingredient & nutrition information of the Crock Pot Cabbage Roll Casserole Calories

Very Good 4.1/5
(28 ratings)
french dip

This is a really yummy & easy french dip recipe. Serve it with rolls and the sauce on the side. It is high in sodium but using low sodium broth and soups would help.

Submitted by TINAT51796
cals: 173.9   fat: 4.6 g   protein: 29.6 g   carbs: 3.6 g   fiber: 0.4 g
Full ingredient & nutrition information of the french dip Calories

Very Good 4.8/5
(6 ratings)
Easy Crock Pot Black Bean Soup

Made this on the fly, making sure to add some interesting spices to ensure flavour.

Submitted by HOOTSKI
cals: 210.1   fat: 1.8 g   protein: 12.2 g   carbs: 38 g   fiber: 9.2 g
Full ingredient & nutrition information of the Easy Crock Pot Black Bean Soup Calories

Very Good 4.2/5
(5 ratings)
Chicken Salsa

This is one easy recipe! Just put it on and go about your business. Great to serve in a variety of ways. I like to shred and cool slightly, then use it in a salad. You could also add corn and black beans and serve as a complete meal.

Submitted by HDVIXEN
cals: 169.8   fat: 1.5 g   protein: 27.2 g   carbs: 8 g   fiber: 4 g
Full ingredient & nutrition information of the Chicken Salsa Calories

Very Good 4.8/5
(4 ratings)
Easy Crock Pot Chili

On a cold work day this is a nice and easy recipe!!! It also taste great!!!!!

Submitted by AALIYAH1201
cals: 236.7   fat: 5.8 g   protein: 21 g   carbs: 27 g   fiber: 7.2 g
Full ingredient & nutrition information of the Easy Crock Pot Chili Calories

Very Good 4.8/5
(6 ratings)
Slow Cooker Beef Stroganoff

Great cold day meal - I didn't include the noodles incase somebody wants it on rice or toast, etc.

Submitted by CTF4035
cals: 357.5   fat: 14 g   protein: 39.7 g   carbs: 16.2 g   fiber: 2.3 g
Full ingredient & nutrition information of the Slow Cooker Beef Stroganoff Calories

Very Good 4.7/5
(7 ratings)
Onion & Mushroom Pork Roast

Just something I thru together into my crock pot. It's delicious and easy!! I serve it over rice. (not included in the recipe)

Submitted by BETTINGONME
cals: 174.7   fat: 6.3 g   protein: 20.1 g   carbs: 11.4 g   fiber: 1 g
Full ingredient & nutrition information of the Onion & Mushroom Pork Roast Calories

Very Good 4.7/5
(7 ratings)
Meatless Taco Soup

Submitted by 4HEALTH4LIFE4ME
cals: 214.6   fat: 1.5 g   protein: 10 g   carbs: 41.9 g   fiber: 9.1 g
Full ingredient & nutrition information of the Meatless Taco Soup Calories

Incredible! 5.0/5
(4 ratings)
Corned Beef and Cabbage

St. Patty's Day Special

Submitted by CHIIEDDY
cals: 304.9   fat: 17.3 g   protein: 19 g   carbs: 21.5 g   fiber: 3.8 g
Full ingredient & nutrition information of the Corned Beef and Cabbage Calories

Very Good 4.2/5
(17 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!

Submitted by 2CATCRIB
cals: 205   fat: 4.5 g   protein: 31.5 g   carbs: 8 g   fiber: 0 g
Full ingredient & nutrition information of the Crock Pot Pork Tenderloin and Sauerkraut Calories

Very Good 4.2/5
(5 ratings)
Venison Slow Cooker Roast

This is a good alternative to a beef or pork pot roast

Submitted by PKTULL
cals: 275.1   fat: 2.3 g   protein: 29.6 g   carbs: 33.6 g   fiber: 4.9 g
Full ingredient & nutrition information of the Venison Slow Cooker Roast Calories

Very Good 4.7/5
(7 ratings)
Bow Tie Lasagna (Crock Pot Recipe)

Great recipe from Morningstar Farms

Submitted by CHICKWITHSTIX
cals: 362.3   fat: 13.5 g   protein: 32.6 g   carbs: 26.8 g   fiber: 4.3 g
Full ingredient & nutrition information of the Bow Tie Lasagna (Crock Pot Recipe) Calories

Good 3.9/5
(11 ratings)
Crock Pot Chicken & Rice

Submitted by JFORESTER
cals: 281.2   fat: 9.6 g   protein: 16.4 g   carbs: 30.9 g   fiber: 2.2 g
Full ingredient & nutrition information of the Crock Pot Chicken & Rice Calories

Good 3.9/5
(10 ratings)
Best Ever Chili

I put lots of veggies in my chili. You can make this with lean ground turkey to make it even healthier!

Submitted by BEAKER1
cals: 151.2   fat: 8.3 g   protein: 9.3 g   carbs: 10.2 g   fiber: 3.1 g
Full ingredient & nutrition information of the Best Ever Chili Calories

Very Good 4.0/5
(4 ratings)
Crockpot Pulled Pork

Submitted by RSINDERS
cals: 243.2   fat: 5.8 g   protein: 26.4 g   carbs: 17.7 g   fiber: 0.1 g
Full ingredient & nutrition information of the Crockpot Pulled Pork Calories

Very Good 4.5/5
(11 ratings)
Crock Pot Potato Cheese Soup

Hearty, creamy soup with less fat than mom's

Submitted by ROBYNWOLFE
cals: 216.9   fat: 0.5 g   protein: 14.3 g   carbs: 39.6 g   fiber: 4.9 g
Full ingredient & nutrition information of the Crock Pot Potato Cheese Soup Calories

Very Good 4.1/5
(8 ratings)
French Dip Sandwiches (Crock pot)

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions.

Submitted by MDSHEPARD
cals: 208.9   fat: 7.5 g   protein: 22.3 g   carbs: 11.7 g   fiber: 0.5 g
Full ingredient & nutrition information of the French Dip Sandwiches (Crock pot) Calories

Very Good 4.8/5
(9 ratings)
Low-Carb Crockpot Creamy Caesar Mushroom Chicken

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs.

Submitted by BETHPROVERBS31
cals: 493.6   fat: 30.2 g   protein: 50 g   carbs: 4.5 g   fiber: 0.2 g
Full ingredient & nutrition information of the Low-Carb Crockpot Creamy Caesar Mushroom Chicken Calories

Very Good 4.1/5
(9 ratings)
beef stew with rice (crock pot)

do prep the night before and in the am turn on the crock pot , go to work, come home and its done!

Submitted by RUHAPPYTOSEEME
cals: 292.2   fat: 3.4 g   protein: 22 g   carbs: 42.1 g   fiber: 2.9 g
Full ingredient & nutrition information of the beef stew with rice (crock pot) Calories

Very Good 4.6/5
(5 ratings)
Stacey's Crock-pot Chicken and Dumplings

Submitted by RLGIRL20
cals: 160.1   fat: 3.8 g   protein: 8.7 g   carbs: 22.5 g   fiber: 2.1 g
Full ingredient & nutrition information of the Stacey's Crock-pot Chicken and Dumplings Calories

Very Good 4.6/5
(22 ratings)
Crock Pot Shredded Mexican Chicken

Perfect to serve with whole wheat tortillas or over rice.

Submitted by VAHUFFMAN
cals: 77   fat: 0.6 g   protein: 8.9 g   carbs: 6.5 g   fiber: 1 g
Full ingredient & nutrition information of the Crock Pot Shredded Mexican Chicken Calories

Very Good 4.3/5
(10 ratings)
Slow cooker Beef with Mushrooms

No ham allowed Easter Dinner

Submitted by AINTBEHVN
cals: 236.3   fat: 8.8 g   protein: 31.6 g   carbs: 5.9 g   fiber: 0.8 g
Full ingredient & nutrition information of the Slow cooker Beef with Mushrooms Calories

Very Good 4.2/5
(5 ratings)
Slow Cooker Creamy Italian Chicken

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT
cals: 327.2   fat: 9.9 g   protein: 32.9 g   carbs: 24.2 g   fiber: 0.9 g
Full ingredient & nutrition information of the Slow Cooker Creamy Italian Chicken Calories

Very Good 4.5/5
(511 ratings)
Turkey & Black Bean Sloppy Joes

Yummy, healthier, fiber-ey joes! Perfect comfort food - could also be done in the crock pot!

Submitted by SCHWINNER!
cals: 220.1   fat: 7.7 g   protein: 20.2 g   carbs: 17.6 g   fiber: 5.4 g
Full ingredient & nutrition information of the Turkey & Black Bean Sloppy Joes Calories

Very Good 4.4/5
(10 ratings)
Garlic Chicken

This recipe is really easy to make and tastes delicious! It's a quick prep and then into the crock pot!

Submitted by KANDERSON88
cals: 324.8   fat: 14.9 g   protein: 39.5 g   carbs: 2.8 g   fiber: 0.2 g
Full ingredient & nutrition information of the Garlic Chicken Calories

Very Good 4.3/5
(4 ratings)
Chili

Make on the stove or in a crock pot. Makes 6 large servings.

Submitted by AMYKAREENA
cals: 325.9   fat: 4 g   protein: 23 g   carbs: 52.4 g   fiber: 18.8 g
Full ingredient & nutrition information of the Chili Calories

Very Good 4.3/5
(4 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by DORKETTE79
cals: 214   fat: 6 g   protein: 26.9 g   carbs: 12.4 g   fiber: 1.7 g
Full ingredient & nutrition information of the Easy Slow Cooker Beef and Mushrooms Calories

Very Good 4.4/5
(155 ratings)
Crock Pot Roast w/ Gravy

This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!

Submitted by LDPIPER
cals: 501.9   fat: 9.5 g   protein: 43.2 g   carbs: 58.1 g   fiber: 2.5 g
Full ingredient & nutrition information of the Crock Pot Roast w/ Gravy Calories

Very Good 4.8/5
(13 ratings)
Cranberry-mustard Pork roast

Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it.

Submitted by KAT.COURTNEY
cals: 240.1   fat: 5.5 g   protein: 25.2 g   carbs: 19.2 g   fiber: 0.6 g
Full ingredient & nutrition information of the Cranberry-mustard Pork roast Calories

Very Good 4.3/5
(4 ratings)
Mexican Pork Chops/Chicken/Skirt Steak

Easy recipe that can be used with any protein and can be cooked on the stove, in the oven or in the crock pot.

Submitted by OVETABUILDS
cals: 285.2   fat: 9 g   protein: 31.4 g   carbs: 20 g   fiber: 4.6 g
Full ingredient & nutrition information of the Mexican Pork Chops/Chicken/Skirt Steak Calories

Very Good 4.3/5
(6 ratings)
Angie's Pineapple Cranberry Pork Roast

A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix.

Submitted by LANC92
cals: 233.4   fat: 8.2 g   protein: 21.6 g   carbs: 18.6 g   fiber: 1.2 g
Full ingredient & nutrition information of the Angie's Pineapple Cranberry Pork Roast Calories

Very Good 4.3/5
(9 ratings)
Crock Pot Sour Cream and Onion Chicken

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Submitted by TABBYKAT75
cals: 336   fat: 7.1 g   protein: 56 g   carbs: 7.8 g   fiber: 0.5 g
Full ingredient & nutrition information of the Crock Pot Sour Cream and Onion Chicken Calories

Very Good 4.4/5
(56 ratings)
Moroccan Chicken & Lentils

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!

Submitted by MYSHELLE10
cals: 355   fat: 2.6 g   protein: 49.4 g   carbs: 32.9 g   fiber: 16.1 g
Full ingredient & nutrition information of the Moroccan Chicken & Lentils Calories

Very Good 4.3/5
(34 ratings)
Easy Slow Cooker Chicken Casserole

This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner.

Submitted by SNARKYSEDAI
cals: 121   fat: 0.6 g   protein: 9 g   carbs: 19 g   fiber: 2.3 g
Full ingredient & nutrition information of the Easy Slow Cooker Chicken Casserole Calories

Very Good 4.3/5
(6 ratings)
Cranberry and onion crock pot roast

Submitted by RENMOM4
cals: 178   fat: 5.4 g   protein: 25 g   carbs: 4.6 g   fiber: 0.3 g
Full ingredient & nutrition information of the Cranberry and onion crock pot roast Calories

Very Good 4.3/5
(4 ratings)
Patti's Pulled Pork Sandwiches

Very simple, yet very good. Many people have tried & ask me to make for all occasions.

Submitted by THEHUROS
cals: 204.9   fat: 5.7 g   protein: 26.3 g   carbs: 10.7 g   fiber: 0.1 g
Full ingredient & nutrition information of the Patti's Pulled Pork Sandwiches Calories

Very Good 4.8/5
(8 ratings)
Mexican crock pot chicken

Submitted by REGNETS03
cals: 220.5   fat: 5 g   protein: 13 g   carbs: 29.4 g   fiber: 6.9 g
Full ingredient & nutrition information of the Mexican crock pot chicken Calories

Very Good 4.5/5
(199 ratings)
Crock Pot Spinach Lasagna

No need to cook the pasta, just assemble and cook in a crock pot. As cooking times vary the first time you make this check periodically for your pots time frame, after that assemble and leave it. My crock pot takes 6 hours.
Note: can be assemble before and put in the refrigerator. {I leave the office at lunch, stop by the house and plug it in at noon and it is ready for dinner upon my return.}

Submitted by ZAHNASGRANDMA
cals: 1615.3   fat: 8.1 g   protein: 167.1 g   carbs: 223.3 g   fiber: 32.2 g
Full ingredient & nutrition information of the Crock Pot Spinach Lasagna Calories

Very Good 4.7/5
(11 ratings)
Junky's Crock Pot Chicken and Black Bean Chili

This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip!

Submitted by *JUNKINTHETRUNK
cals: 215.9   fat: 2.5 g   protein: 30 g   carbs: 16.3 g   fiber: 3.9 g
Full ingredient & nutrition information of the Junky's Crock Pot Chicken and Black Bean Chili Calories

Incredible! 5.0/5
(4 ratings)
Crock Pot Pomegranate Beef

The delicious tangy savory and fruit flavor of the sauce really makes this dish. The beef picks up the flavors of the sauce, too!

Submitted by POLARG
cals: 167.2   fat: 5.7 g   protein: 15.5 g   carbs: 13.7 g   fiber: 1.6 g
Full ingredient & nutrition information of the Crock Pot Pomegranate Beef Calories

Very Good 4.0/5
(6 ratings)
Crock Pot BBQ Pork Chops/Pulled Pork

Easy recipe, no prep work.

Submitted by VLVTGRRL
cals: 261   fat: 13.4 g   protein: 24.4 g   carbs: 9 g   fiber: 0.9 g
Full ingredient & nutrition information of the Crock Pot BBQ Pork Chops/Pulled Pork Calories

Very Good 4.6/5
(7 ratings)
Breakfast in a Crock Pot

An easy recipe to prepare the night before and serve your family or guests in the morning.

Submitted by DFWILSON0
cals: 226   fat: 6.5 g   protein: 21.6 g   carbs: 20.2 g   fiber: 2.3 g
Full ingredient & nutrition information of the Breakfast in a Crock Pot Calories

Good 3.7/5
(6 ratings)
Crockpot ground turkey meatloaf

Submitted by WMKING
cals: 198.4   fat: 8.6 g   protein: 25.2 g   carbs: 5.7 g   fiber: 0.6 g
Full ingredient & nutrition information of the Crockpot ground turkey meatloaf Calories

Very Good 4.5/5
(4 ratings)
African Sweet Potato Stew

A traditional recipe made easy in a crockpot (or on the stovetop)

Submitted by AZIEBART
cals: 190.8   fat: 4.6 g   protein: 5.2 g   carbs: 33.2 g   fiber: 6.2 g
Full ingredient & nutrition information of the African Sweet Potato Stew Calories

Very Good 4.5/5
(44 ratings)
venison & Veggies

Healthy low fat and taste great

Submitted by COOKIE56
cals: 108   fat: 1.2 g   protein: 12 g   carbs: 12 g   fiber: 3.8 g
Full ingredient & nutrition information of the venison & Veggies Calories

Very Good 4.7/5
(7 ratings)
Chicken Chili (white chili)

hearty and healthy "white chili"

Submitted by CINDYSIOUX
cals: 148.9   fat: 2.2 g   protein: 15 g   carbs: 17.6 g   fiber: 4.1 g
Full ingredient & nutrition information of the Chicken Chili (white chili) Calories

Very Good 4.6/5
(5 ratings)
Chicken A La King

Easy

Submitted by AVALENTINE
cals: 139.4   fat: 1.9 g   protein: 18.4 g   carbs: 11.2 g   fiber: 0.9 g
Full ingredient & nutrition information of the Chicken A La King Calories

Very Good 4.2/5
(6 ratings)
Crockpot Turkey Chili

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.

Submitted by SEVERUM
cals: 298.7   fat: 5.8 g   protein: 25.4 g   carbs: 38.8 g   fiber: 10.5 g
Full ingredient & nutrition information of the Crockpot Turkey Chili Calories

Incredible! 5.0/5
(5 ratings)
Chicken Enchilada's

Submitted by MELRAE2
cals: 447.8   fat: 10.4 g   protein: 41.8 g   carbs: 44.1 g   fiber: 2.7 g
Full ingredient & nutrition information of the Chicken Enchilada's Calories

Very Good 4.5/5
(4 ratings)
Pulled Pork

Low calorie and so easy to make ... just 4 ingredients!

Submitted by GEMINIA09
cals: 188.8   fat: 3.2 g   protein: 24.4 g   carbs: 14.7 g   fiber: 0.7 g
Full ingredient & nutrition information of the Pulled Pork Calories

Very Good 4.7/5
(7 ratings)
Crock Pot Chicken Dinner

Yes - I use 3 cans 98% fat free cream of chicken, and 1 can 98% fat free broccoli cheese soups.

Note - no, I don't add water, and if you use frozen veggies the soup sticks to the sides less. Also, if you don't want it to stick to the pot, you can exchange the broccoli cheese soup for another cream of soup, the cheese is the agent that sticks to the pot.

Submitted by RPFHG904
cals: 124.9   fat: 3.4 g   protein: 6.8 g   carbs: 16.4 g   fiber: 3.4 g
Full ingredient & nutrition information of the Crock Pot Chicken Dinner Calories

Very Good 4.4/5
(14 ratings)
Crock Pot Beef Tips II

This is very easy and delicious.

Makes 12 1-cup (6.5 oz) servings

Submitted by RLSCHWEINER
cals: 230.8   fat: 5.7 g   protein: 35 g   carbs: 6.9 g   fiber: 1 g
Full ingredient & nutrition information of the Crock Pot Beef Tips II Calories

Very Good 4.0/5
(4 ratings)
Sunday Slow Cooker Pot Roast

Comfort food for the family. Simmers all day and makes it's own creamy delicious gravy. Good any day of the week, not just Sundays.

Submitted by WAZAROO
cals: 436.6   fat: 8.9 g   protein: 51.9 g   carbs: 35.1 g   fiber: 6 g
Full ingredient & nutrition information of the Sunday Slow Cooker Pot Roast Calories

Very Good 4.4/5
(9 ratings)
Black Bean Soup

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1
cals: 152.1   fat: 2.8 g   protein: 8.3 g   carbs: 24.7 g   fiber: 8.4 g
Full ingredient & nutrition information of the Black Bean Soup Calories

Very Good 4.6/5
(30 ratings)
Northern beans and ham

super easy

Submitted by JEKASA104
cals: 110   fat: 1 g   protein: 14.7 g   carbs: 22.7 g   fiber: 13 g
Full ingredient & nutrition information of the Northern beans and ham Calories

Very Good 4.5/5
(8 ratings)
Pork Boston Butt Roast

This recipe is so easy. The roast falls off the bone and is so tender. Served with steamed veggies, it makes as excellent entree for dinner. It also is very good to freeze. I can't take all the credit for this recipe, my sister made it for me when I visited her once.

Submitted by PEACHZ3673
cals: 326   fat: 20.6 g   protein: 30.8 g   carbs: 2.2 g   fiber: 0.2 g
Full ingredient & nutrition information of the Pork Boston Butt Roast Calories

Very Good 4.5/5
(6 ratings)
Corn Casserole

This is really good, we usually have it at Thanksgiving and Christmas. I just decided to have it anytime.

Submitted by DAWNDH
cals: 181.6   fat: 9.3 g   protein: 5.5 g   carbs: 21.3 g   fiber: 1.3 g
Full ingredient & nutrition information of the Corn Casserole Calories

Incredible! 5.0/5
(4 ratings)
Crockpot potatos

easy potato side dish or add some lean ham for a main dish

Submitted by CHERYL070797
cals: 82.7   fat: 1.7 g   protein: 2.2 g   carbs: 15.2 g   fiber: 1.6 g
Full ingredient & nutrition information of the Crockpot potatos Calories

Very Good 4.5/5
(4 ratings)
Crock Pot Salsa Chicken

Submitted by PRINCESSANNIE12
cals: 285.7   fat: 7.4 g   protein: 30.7 g   carbs: 23.6 g   fiber: 1 g
Full ingredient & nutrition information of the Crock Pot Salsa Chicken Calories

Very Good 4.8/5
(18 ratings)
Crock Pot Cabbage Soup

Submitted by TOLLER43
cals: 66.1   fat: 0.7 g   protein: 3.9 g   carbs: 12.7 g   fiber: 3.7 g
Full ingredient & nutrition information of the Crock Pot Cabbage Soup Calories

Very Good 4.2/5
(21 ratings)
Crock Pot Chicken Taco Soup

mix it all together!

Submitted by ADDISYNSMOMMY
cals: 162.8   fat: 1.2 g   protein: 12.5 g   carbs: 25.9 g   fiber: 5.6 g
Full ingredient & nutrition information of the Crock Pot Chicken Taco Soup Calories

Incredible! 5.0/5
(9 ratings)
Slow Cooker Pork Loin with Creamy Sauce

Submitted by SLCOLMAN
cals: 276.2   fat: 9.3 g   protein: 37.5 g   carbs: 8.1 g   fiber: 1 g
Full ingredient & nutrition information of the Slow Cooker Pork Loin with Creamy Sauce Calories

Very Good 4.3/5
(13 ratings)
Slow cooker beef tips and noodles

Submitted by CARANA
cals: 369.8   fat: 8.7 g   protein: 31.2 g   carbs: 38.4 g   fiber: 2.3 g
Full ingredient & nutrition information of the Slow cooker beef tips and noodles Calories

Very Good 4.0/5
(10 ratings)
Creamy Crock Pot Chicken & Broccoli

I used to make a similar recipe that I found in a Campbell's Soup Cookbook for my Mom and sisters as a teenager. Since I love having a crock pot I thought I would throw everything in and see how it turned out! It's stewing away and is making the house smell delicious right now!

Submitted by GORGEOUS26
cals: 373.3   fat: 4.9 g   protein: 30.5 g   carbs: 52.4 g   fiber: 7 g
Full ingredient & nutrition information of the Creamy Crock Pot Chicken & Broccoli Calories

Very Good 4.0/5
(5 ratings)
taco soup

Submitted by VIKOULA
cals: 149.7   fat: 11.7 g   protein: 10 g   carbs: 0 g   fiber: 0 g
Full ingredient & nutrition information of the taco soup Calories

Very Good 4.0/5
(4 ratings)
turkey Chili

Submitted by ANALYTICAL40
cals: 348.1   fat: 8 g   protein: 33.9 g   carbs: 35.8 g   fiber: 9.4 g
Full ingredient & nutrition information of the turkey Chili Calories

Incredible! 5.0/5
(6 ratings)
crock Pot Tortilla Soup

Warm and Hearty Soup.

Submitted by TOPTIPSPUD50
cals: 229.3   fat: 2.7 g   protein: 24.7 g   carbs: 27 g   fiber: 7.4 g
Full ingredient & nutrition information of the crock Pot Tortilla Soup Calories

Very Good 4.9/5
(7 ratings)
Italian Chicken in the Crock pot

Submitted by JWAMAMBARLOW
cals: 203.7   fat: 23.5 g   protein: 19.4 g   carbs: 5.6 g   fiber: 0 g
Full ingredient & nutrition information of the Italian Chicken in the Crock pot Calories

Very Good 4.6/5
(8 ratings)
Crock Pot Pintos

Great source of protein and happy carbs!

Submitted by SAVAGEAMAYA
cals: 255.6   fat: 1.3 g   protein: 14.8 g   carbs: 48.4 g   fiber: 16.1 g
Full ingredient & nutrition information of the Crock Pot Pintos Calories

Very Good 4.6/5
(5 ratings)
Hamburger Soup

A very easy dish to fix in crockpot.

Submitted by BUSYMOM206
cals: 266.3   fat: 15.4 g   protein: 14.7 g   carbs: 16.8 g   fiber: 6.5 g
Full ingredient & nutrition information of the Hamburger Soup Calories

Very Good 4.8/5
(4 ratings)
Split Pea Soup (Crock Pot)

Submitted by VBMOM2010
cals: 115   fat: 2.5 g   protein: 8.4 g   carbs: 17.1 g   fiber: 6.5 g
Full ingredient & nutrition information of the Split Pea Soup (Crock Pot) Calories

Very Good 4.3/5
(4 ratings)
Slow Cooker Apple Brown Cinnamon Oatmeal

Submitted by KAMILAHH
cals: 263.4   fat: 3.3 g   protein: 5.2 g   carbs: 56.5 g   fiber: 6.8 g
Full ingredient & nutrition information of the Slow Cooker Apple Brown Cinnamon Oatmeal Calories

Good 3.9/5
(8 ratings)
Jenns Slow cook Italian Chicken

Like yours only better

Submitted by JENN**
cals: 210.5   fat: 7.2 g   protein: 29.5 g   carbs: 4 g   fiber: 0.6 g
Full ingredient & nutrition information of the Jenns Slow cook Italian Chicken Calories

Very Good 4.2/5
(9 ratings)
Crock Pot Fiesta Chicken

easy, delicious and super quick!

Submitted by SHANNONRUNNER
cals: 196.7   fat: 4.2 g   protein: 19.3 g   carbs: 21.3 g   fiber: 3.3 g
Full ingredient & nutrition information of the Crock Pot Fiesta Chicken Calories

Very Good 4.6/5
(5 ratings)
Crockpot Potato Soup

This soup is so simple to make! There are only 3 ingredients!

Submitted by ARCUNNINGHAM
cals: 50   fat: 2.6 g   protein: 0.5 g   carbs: 5.7 g   fiber: 0.2 g
Full ingredient & nutrition information of the Crockpot Potato Soup Calories

Very Good 4.4/5
(8 ratings)
Crock Pot Pepper Chicken In Creamy Wine Sauce

Chicken thighs are cooked with red & yellow sweet peppers, onion, mushrooms, and a sauce made from cream soups and white wine.

Submitted by TABBYKAT75
cals: 97.2   fat: 2.4 g   protein: 17.4 g   carbs: 0.3 g   fiber: 0 g
Full ingredient & nutrition information of the Crock Pot Pepper Chicken In Creamy Wine Sauce Calories

Good 3.4/5
(5 ratings)
Hawaiian Chicken (Crock pot)

Submitted by WEN130
cals: 259.2   fat: 2.2 g   protein: 39.9 g   carbs: 18.5 g   fiber: 1.1 g
Full ingredient & nutrition information of the Hawaiian Chicken (Crock pot) Calories

Good 3.8/5
(10 ratings)
baked bean chicken legs

Submitted by BECKYBOMBSHELL
cals: 333.2   fat: 6.2 g   protein: 33.4 g   carbs: 35.5 g   fiber: 7.5 g
Full ingredient & nutrition information of the baked bean chicken legs Calories

Very Good 4.6/5
(5 ratings)
Chicken Stroganoff

Low in fat

Submitted by W8FALNOFF
cals: 339.8   fat: 1.2 g   protein: 14.4 g   carbs: 2.4 g   fiber: 0.2 g
Full ingredient & nutrition information of the Chicken Stroganoff Calories

Very Good 4.4/5
(5 ratings)
Jenn's Crock Pot Spinach Artichoke Dip

My most requested recipe!!

Submitted by BONDGIRL2010
cals: 115.6   fat: 3.4 g   protein: 15.8 g   carbs: 4.8 g   fiber: 0.7 g
Full ingredient & nutrition information of the Jenn's Crock Pot Spinach Artichoke Dip Calories

Very Good 4.8/5
(4 ratings)
Mexican Bean Stew JH

A crockpot dish, somewhat spicy, with many beans

Submitted by JOELRHARRIS
cals: 196.9   fat: 1.4 g   protein: 9.2 g   carbs: 37.5 g   fiber: 8.1 g
Full ingredient & nutrition information of the Mexican Bean Stew JH Calories

Incredible! 5.0/5
(6 ratings)
Crockpot Smothered Pork Chops

Fall of the bone tender, smothered in gravy, what is not to love!

Submitted by VELVETBLONDE
cals: 259.6   fat: 14.8 g   protein: 24.7 g   carbs: 5.1 g   fiber: 0 g
Full ingredient & nutrition information of the Crockpot Smothered Pork Chops Calories

Very Good 4.0/5
(9 ratings)
Crock Pot Pepper Steak

Great summer meal!

Submitted by DREAMINGSLIM
cals: 205.3   fat: 7.3 g   protein: 23.8 g   carbs: 10.4 g   fiber: 1.9 g
Full ingredient & nutrition information of the Crock Pot Pepper Steak Calories

Very Good 4.3/5
(22 ratings)
McCormick Slow Cookers Savory Pot Roast

Submitted by SPIRITEDARTIST
cals: 254.4   fat: 9 g   protein: 29.1 g   carbs: 12.2 g   fiber: 1.6 g
Full ingredient & nutrition information of the McCormick Slow Cookers Savory Pot Roast Calories

Very Good 4.1/5
(7 ratings)
Crock Pot Chicken & Rice

Submitted by ABBYGARNER
cals: 275.6   fat: 3.6 g   protein: 35.3 g   carbs: 23.3 g   fiber: 2.4 g
Full ingredient & nutrition information of the Crock Pot Chicken & Rice Calories

Very Good 4.2/5
(5 ratings)
Crockpot Chicken Tacos

Quick, Easy, Lowfat Dinner!

Submitted by NOVAMATER
cals: 71   fat: 0.4 g   protein: 12.3 g   carbs: 4.8 g   fiber: 1 g
Full ingredient & nutrition information of the Crockpot Chicken Tacos Calories

Very Good 4.4/5
(24 ratings)
I Can't Believe It's Vegan Chili

Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.

Submitted by UOFIGIRL
cals: 191   fat: 1.1 g   protein: 11.4 g   carbs: 36.3 g   fiber: 12.7 g
Full ingredient & nutrition information of the I Can't Believe It's Vegan Chili Calories

Very Good 4.3/5
(21 ratings)
Vegan Crockpot Chili

Submitted by J3NN1B0T
cals: 404.4   fat: 2.1 g   protein: 30 g   carbs: 74.2 g   fiber: 26 g
Full ingredient & nutrition information of the Vegan Crockpot Chili Calories

Very Good 4.3/5
(6 ratings)
Nana's Vegetable/Beef Soup

Soothing, rich, soup that is very fullfilling on a cold day.

Submitted by KDOMIN2
cals: 79.2   fat: 1 g   protein: 5.8 g   carbs: 13.7 g   fiber: 3.2 g
Full ingredient & nutrition information of the Nana's Vegetable/Beef Soup Calories

Very Good 4.7/5
(6 ratings)
Chili - Ground Turkey Chili Stew

This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Submitted by ARIZUMA
cals: 127.6   fat: 1.3 g   protein: 12 g   carbs: 16.6 g   fiber: 3.1 g
Full ingredient & nutrition information of the Chili - Ground Turkey Chili Stew Calories

Very Good 4.7/5
(32 ratings)
Healthy Jambalaya

This Jambalaya is lower on fat and sodium than most others. Due to an oversight, I had not added the tomatoes to the recipe. This has been corrected. The tomatoes used are petite diced with no added salt. If you use other than this you will need to account for the extra sodium.

Submitted by KRYSTYL_ROSE
cals: 313.1   fat: 11.7 g   protein: 21.3 g   carbs: 29.1 g   fiber: 1.6 g
Full ingredient & nutrition information of the Healthy Jambalaya Calories

Very Good 4.6/5
(5 ratings)
Crock-pot Chicken Ragu (slow cooker)

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46
cals: 263.5   fat: 9.6 g   protein: 29.6 g   carbs: 11 g   fiber: 2 g
Full ingredient & nutrition information of the Crock-pot Chicken Ragu (slow cooker) Calories

Very Good 4.1/5
(15 ratings)
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

Submitted by CAROL_
cals: 173.1   fat: 3.4 g   protein: 19.9 g   carbs: 15.6 g   fiber: 0.7 g

Very Good 4.5/5
(8 ratings)
Chef Meg's Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Any leftover soup can be used as a sauce to bake boneless chicken breasts.

Submitted by CHEF_MEG
cals: 78.5   fat: 0.8 g   protein: 3.4 g   carbs: 17.1 g   fiber: 3.3 g
Full ingredient & nutrition information of the Chef Meg's Roasted Corn and Pepper Soup Calories

Good 3.5/5
(11 ratings)
Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 280 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003
cals: 280.2   fat: 3.8 g   protein: 18.8 g   carbs: 41.9 g   fiber: 1.6 g
Full ingredient & nutrition information of the Steph2003's Chicken & Dumplings Calories

Very Good 4.6/5
(85 ratings)
Jalapeno & Potato Soup

I first thought this a strange combination when I saw this on the menu on an Alaskan Cruise. The head waiter told me to try it; that I wouldn't be dissapointed. True enough, it was amazing! The cruise ship didn't have the recipe in their cookbook, but I found a similar one easily enough online. This is now one of my family's favorites.

Submitted by SHYTEETEE
cals: 162.2   fat: 0.6 g   protein: 8 g   carbs: 31.9 g   fiber: 3.3 g
Full ingredient & nutrition information of the Jalapeno & Potato Soup Calories

Incredible! 5.0/5
(6 ratings)
Rainbow chicken and rice

Really yummy, healthy and rather cheap to make. My husband and daughter love this recipe. It is a spin off of the traditional chicken and rice. I listed portions for serving of 8(food for 2 days), but you can cut down if needed.

Submitted by YCATSTOUCH
cals: 128.9   fat: 1.2 g   protein: 10.8 g   carbs: 19.6 g   fiber: 3 g
Full ingredient & nutrition information of the Rainbow chicken and rice Calories

Good 3.4/5
(9 ratings)
Creamy tomato crockpot italian chicken

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)

Submitted by TIFANIEMARIE
cals: 308.7   fat: 7.3 g   protein: 42.3 g   carbs: 18.7 g   fiber: 4.7 g
Full ingredient & nutrition information of the Creamy tomato crockpot italian chicken Calories

Incredible! 5.0/5
(5 ratings)
Healthy Tuna Casserole

Recipe from Clean Eating Magazine. This is traditional, but much more fresh.

Submitted by ERICACLAY10
cals: 284.5   fat: 3.3 g   protein: 18.4 g   carbs: 45.3 g   fiber: 6.2 g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories

Good 3.8/5
(4 ratings)
Chicken taco meat

quick and easy, even from frozen, this taco meat can be used for tacos, taco salads, chicken burritos, and much more.

This is a go-to meal starter for me, when I've forgotten to plan for dinner, I will serve this as one of those meals above. I use the chicken breast tenderloins, put them in the pan frozen, cover and turn the eye on really low to let them quick-thaw.

Use the amount of seasoning and water your taco seasoning calls for for one pound of meat, if you like your meat spicier add more seasoning (adjust the water accordingly) or add a second can of rotel or a can of diced green chilis.

Submitted by CKBYMOMMY
cals: 106.8   fat: 1.1 g   protein: 19.8 g   carbs: 1.7 g   fiber: 0.3 g
Full ingredient & nutrition information of the Chicken taco meat Calories

Very Good 4.8/5
(5 ratings)
Unstuffed Cabbage Tweeked (slowcooker)

Crockpot recipe for unstuffed cabbage tweeked.

Submitted by NJMICKEY
cals: 176.9   fat: 6.3 g   protein: 14.9 g   carbs: 18.5 g   fiber: 6.1 g
Full ingredient & nutrition information of the Unstuffed Cabbage Tweeked (slowcooker) Calories

Very Good 4.5/5
(4 ratings)
Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil

A healthy and easy version of a Northern Italy Classic

Submitted by E_JUST_E
cals: 326.6   fat: 8.7 g   protein: 15.6 g   carbs: 47.7 g   fiber: 7.2 g

Very Good 4.8/5
(5 ratings)
Chef Meg's Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Chef Meg was inspired to create this meal after a trip to the farmers market. Be creative and use whatever vegetables you have on hand!

Submitted by CHEF_MEG
cals: 160.2   fat: 4.5 g   protein: 5.4 g   carbs: 26.3 g   fiber: 6.4 g
Full ingredient & nutrition information of the Chef Meg's Garden Harvest Vegetable Soup Calories

Very Good 4.3/5
(23 ratings)
Ground Turkey Stove Top Pot Pie - Low Fat

This recipe is from a friend.... Delish!! I just updated this for more flavor - I love love love it now!!

Submitted by SNAVELA1
cals: 294.4   fat: 12.4 g   protein: 15.8 g   carbs: 29.8 g   fiber: 4.9 g
Full ingredient & nutrition information of the Ground Turkey Stove Top Pot Pie - Low Fat Calories

Good 3.9/5
(19 ratings)
Alpine Mushroom Pasta from Eating Well Recipies

In northern Italy, the influences of neighboring Austria and Switzerland are apparent in dishes like this pasta featuring Savoy cabbage and mushrooms in a light wine sauce. Serve with Caesar salad and bread sticks.

Makes 6 servings, about 1 1/3 cups each

ACTIVE TIME: 35 minutes

TOTAL TIME: 35 minutes

EASE OF PREPARATION: Easy

This is a great pasta dish from eatingwell.com Included in the directions are the nutritional facts from their website for this recipe.

Submitted by IAMKEEBLER
cals: 295.6   fat: 5.4 g   protein: 14.8 g   carbs: 46.9 g   fiber: 9.6 g
Full ingredient & nutrition information of the Alpine Mushroom Pasta from Eating Well Recipies Calories

Very Good 4.8/5
(4 ratings)
lentil and eggplant stew

I just made this up with the ingredients I had on hand. I think it turned out pretty tasty.
I didn't realize how healthy it was before I entered it in the recipe calculator- 19% of your daily iron, 8g fiber, and 10g protein, all with only 211 calories. Not too shabby.

Submitted by TAILSFOX
cals: 211   fat: 13.8 g   protein: 9.8 g   carbs: 34.7 g   fiber: 8.4 g
Full ingredient & nutrition information of the lentil and eggplant stew Calories

Very Good 4.0/5
(4 ratings)
Cream Cheese Basil Sauce with Fettucini

I love this creamy dish for a nice change of pace. Add some cooked chicken if you like and serve with a nice big salad.

Submitted by BUDGETMOM
cals: 407.5   fat: 19.6 g   protein: 12 g   carbs: 45.3 g   fiber: 1.6 g
Full ingredient & nutrition information of the Cream Cheese Basil Sauce with Fettucini Calories

Very Good 4.0/5
(4 ratings)
Mexican Soup

I found a recipe online and tweaked it a bit to my liking. It is SO good and beyond easy! I gave my boss the recipe and she called me at home that night to tell me it was "food network good". LOL!

Submitted by JKJ599
cals: 213.5   fat: 4.3 g   protein: 15.5 g   carbs: 30.5 g   fiber: 7.1 g
Full ingredient & nutrition information of the Mexican Soup Calories

Very Good 4.8/5
(4 ratings)
GOLDEN LENTIL SOUP

This recipe was given to me by a nutritionist. I used low/no salt products. It was such a surprise. It was so good. I now love lentil soup.
She told us that lentils are great for your blood sugar, helping suppress rapid rises.

Submitted by THREEKITTYS
cals: 139.8   fat: 2.9 g   protein: 8.1 g   carbs: 22.1 g   fiber: 7.5 g
Full ingredient & nutrition information of the GOLDEN LENTIL SOUP Calories

Very Good 4.4/5
(5 ratings)
Swedish Meatballs With Mushroom Gravy

Creamy mushroom sauce with meatballs served over egg noodles

Submitted by CHRISRAPAVE1
cals: 351   fat: 17.9 g   protein: 15.2 g   carbs: 32.2 g   fiber: 6.3 g
Full ingredient & nutrition information of the Swedish Meatballs With Mushroom Gravy Calories

Very Good 4.3/5
(4 ratings)
Cabbage Vegetable Soup (Hadley's)

Submitted by HADLEYRAKOWSKI
cals: 80.8   fat: 0.5 g   protein: 4.8 g   carbs: 16.3 g   fiber: 5.9 g
Full ingredient & nutrition information of the Cabbage Vegetable Soup (Hadley's) Calories

Incredible! 5.0/5
(6 ratings)
Chef Meg's Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. You can also add shrimp during the last 20 minutes of cooking. If the dish is a little too spicy for the kids, add 1 Tablespoon of plain yogurt to their serving. Serve with a glass of milk and a cucumber salad.

Submitted by CHEF_MEG
cals: 179.1   fat: 5.3 g   protein: 6.4 g   carbs: 27.2 g   fiber: 7.3 g
Full ingredient & nutrition information of the Chef Meg's Slow Cooker Vegetable Curry Calories

Good 3.3/5
(8 ratings)
Zoinks! Chicken Tortilla Soup

A low calorie, filling tortilla soup. Great way to get your Protein in and sneak some veggies in as well!

Submitted by ACTIVELEE
cals: 223   fat: 3.2 g   protein: 25.6 g   carbs: 25.6 g   fiber: 5.1 g
Full ingredient & nutrition information of the Zoinks! Chicken Tortilla Soup Calories

Very Good 4.7/5
(6 ratings)
Chicken Curry

Submitted by KEN1962
cals: 325.1   fat: 5.6 g   protein: 22.8 g   carbs: 44.9 g   fiber: 1.8 g
Full ingredient & nutrition information of the Chicken Curry Calories

Very Good 4.5/5
(4 ratings)
Chole (Curried chick peas)

This tastes good on baked potatoes ( zapped in the micro wave for 5-6 minutes depending upon its size, wrapped in a foil for thorough cooking, split in half and scoop half a cup of chole in it) topped with shredded cheddar cheese, zap till the cheese has melted and serve as a fusion food for kids.

Submitted by NITAFROMCT
cals: 202   fat: 7.6 g   protein: 7.7 g   carbs: 25.4 g   fiber: 2.3 g
Full ingredient & nutrition information of the Chole (Curried chick peas) Calories

Very Good 4.8/5
(6 ratings)
Broccoli, Potato, Cheese Soup

Submitted by KELLYALTA
cals: 188   fat: 6.8 g   protein: 12 g   carbs: 19.6 g   fiber: 1.9 g
Full ingredient & nutrition information of the Broccoli, Potato, Cheese Soup Calories

Very Good 4.5/5
(10 ratings)
Garlic and Cheddar Chicken Thighs

Submitted by MCHERNANDEZ71
cals: 323.4   fat: 17.3 g   protein: 19.3 g   carbs: 22.2 g   fiber: 1.6 g
Full ingredient & nutrition information of the Garlic and Cheddar Chicken Thighs Calories

Very Good 4.9/5
(7 ratings)
Crock pot chicken curry

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice.

Submitted by ELLBEECEE
cals: 268.2   fat: 4.7 g   protein: 47.8 g   carbs: 5.3 g   fiber: 1.5 g
Full ingredient & nutrition information of the Crock pot chicken curry Calories

Good 3.8/5
(5 ratings)
Mama's Red Beans and Rice (Chef Meg's Makeover)

Mama knows best! This New Orleans-style one pot meal is hearty, tasty, and healthy!

Submitted by CHEF_MEG
cals: 212.1   fat: 6.3 g   protein: 12 g   carbs: 27 g   fiber: 8.3 g
Full ingredient & nutrition information of the Mama's Red Beans and Rice (Chef Meg's Makeover) Calories

Very Good 4.3/5
(39 ratings)
Crock Pot Beans

Submitted by ANGELMCD26
cals: 144.3   fat: 1.3 g   protein: 17.6 g   carbs: 16.1 g   fiber: 4.9 g
Full ingredient & nutrition information of the Crock Pot Beans Calories

Incredible! 5.0/5
(4 ratings)
Creamy Cajun Shrimp and Pasta

Spicy and creamy shrimp, pasta and vegetables.

Submitted by MOXIE6
cals: 335.8   fat: 2.8 g   protein: 28.4 g   carbs: 54.2 g   fiber: 7.6 g
Full ingredient & nutrition information of the Creamy Cajun Shrimp and Pasta Calories

Very Good 4.6/5
(11 ratings)
Fish in Coconut Milk (Fish Molee)

Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)

Submitted by PENNIQUE
cals: 370   fat: 7.7 g   protein: 14.5 g   carbs: 7.6 g   fiber: 1.3 g
Full ingredient & nutrition information of the Fish in Coconut Milk (Fish Molee) Calories

Very Good 4.6/5
(11 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Submitted by PEACHJAM6288
cals: 248.7   fat: 7 g   protein: 32.7 g   carbs: 12.7 g   fiber: 0.4 g
Full ingredient & nutrition information of the Slow Cooker BBQ Pulled Pork Sandwiches Calories

Very Good 4.7/5
(22 ratings)
Chicken Chili

Very simple and healthy chili recipe to make. Just throw all ingredients together and cook for one hour. You can adjust the amount of jalapenos and chili powder to make it more spicy if you would like.

Submitted by PIEPER762
cals: 299.6   fat: 1.6 g   protein: 44 g   carbs: 31 g   fiber: 11.1 g
Full ingredient & nutrition information of the Chicken Chili Calories

Very Good 4.5/5
(4 ratings)
Pad Thai (shrimp)

I got this recipe online, but adjusted it to lower the fat and calories. :) Yum!

Submitted by KASIBUG
cals: 211.2   fat: 5.9 g   protein: 20.4 g   carbs: 19.4 g   fiber: 1.8 g
Full ingredient & nutrition information of the Pad Thai (shrimp) Calories

Very Good 4.5/5
(8 ratings)
Strawberry Stuffed French Toast w/ Strawberry Syrup

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

Submitted by SPEEDSTER120389
cals: 254.2   fat: 5.2 g   protein: 19.4 g   carbs: 36.2 g   fiber: 7.8 g
Full ingredient & nutrition information of the Strawberry Stuffed French Toast w/ Strawberry Syrup Calories

Very Good 4.8/5
(5 ratings)
Crock Pot Chicken & Noodles

Submitted by LEONE79
cals: 330.3   fat: 4.2 g   protein: 22.7 g   carbs: 50.9 g   fiber: 2.9 g
Full ingredient & nutrition information of the Crock Pot Chicken & Noodles Calories

Very Good 4.8/5
(4 ratings)
ANTBrown Bean and Lentil Chili

Submitted by TINK9305
cals: 130.5   fat: 1.2 g   protein: 5.8 g   carbs: 23.8 g   fiber: 7.5 g
Full ingredient & nutrition information of the ANTBrown Bean and Lentil Chili Calories

Incredible! 5.0/5
(4 ratings)
Chiplotle Orange Chicken

When I visited my first husband's family in Mexico, my mother-in-law made this, and I had to have the recipe. It is a staple recipe still in my household.

Submitted by RAMIREZSQUARED
cals: 146.4   fat: 3.2 g   protein: 14.9 g   carbs: 14.6 g   fiber: 0.9 g
Full ingredient & nutrition information of the Chiplotle Orange Chicken Calories

Very Good 4.2/5
(9 ratings)
Baked Beans: more beans, less gas

Beans are a great source of protien and dietary fiber but most avoid them because they can also be a source of gas. Preparing them this way will guarantee less gas later. It does take quite a bit of time, but it makes about 12 cups so you can throw some in the freezer for later.

Submitted by ALEEMK
cals: 201.7   fat: 3.3 g   protein: 12.2 g   carbs: 33.2 g   fiber: 9.9 g
Full ingredient & nutrition information of the Baked Beans: more beans, less gas Calories

Very Good 4.7/5
(6 ratings)
Homemade Marinara Sauce for Canning

This is a great sauce for serving over your favorite pasta, on pizzas, eggplant parm, chicken parm, lasagna, baked ziti or manicotti.

You may simmer this for 24 hours.
This is to reduce the water for a smooth non-runny sauce.

Submitted by GILGEORGE
cals: 90.5   fat: 2.3 g   protein: 5.1 g   carbs: 15.5 g   fiber: 3.8 g
Full ingredient & nutrition information of the Homemade Marinara Sauce for Canning Calories

Very Good 4.5/5
(4 ratings)
Yummy Black Beans

I came up with this recipes for Cinco de Mayo and it's healthy and delicious!

Submitted by JILLARGIRIS
cals: 121.6   fat: 0.5 g   protein: 7.9 g   carbs: 22.2 g   fiber: 7.8 g
Full ingredient & nutrition information of the Yummy Black Beans Calories

Incredible! 5.0/5
(5 ratings)
turkey chili

Submitted by ANEWMAR
cals: 224.7   fat: 6.1 g   protein: 18.5 g   carbs: 28.4 g   fiber: 8.8 g
Full ingredient & nutrition information of the turkey chili Calories

Very Good 4.5/5
(6 ratings)
Southwestern Chicken Soup

I made this soup after trying a similar one at a restaurant. Theirs had fewer tomatoes, no beans and white rice. I wanted to add more nutrition, so I added spinach, a green pepper and more tomatoes, and I use white meat chicken instead of dark. Beans and brown rice add fiber. This new soup is a good compromise of taste and time

Submitted by SP_STEPF
cals: 264.2   fat: 9.8 g   protein: 20.1 g   carbs: 25.8 g   fiber: 8 g
Full ingredient & nutrition information of the Southwestern Chicken Soup Calories

Very Good 4.6/5
(38 ratings)
Bread, Whole Wheat Bread

Low-fat Vegan Bread

Submitted by STARFISH207
cals: 101.5   fat: 1.4 g   protein: 3.4 g   carbs: 19.8 g   fiber: 2.5 g
Full ingredient & nutrition information of the Bread, Whole Wheat Bread Calories

Very Good 4.5/5
(4 ratings)
Ginger Chicken Fried Rice

A homemade twist on a take-out classic.

Submitted by ROBSCHOENHERR
cals: 412.5   fat: 11.3 g   protein: 35.5 g   carbs: 38.9 g   fiber: 2.1 g
Full ingredient & nutrition information of the Ginger Chicken Fried Rice Calories

Very Good 4.8/5
(4 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.

Submitted by MOUSESB
cals: 338.9   fat: 8.7 g   protein: 30.7 g   carbs: 30.5 g   fiber: 4.4 g
Full ingredient & nutrition information of the Tea's Creamy Chicken & Broccoli Pasta Bake Calories

Very Good 4.3/5
(48 ratings)
Healthy Granola bars

These are yummy and super easy to make. My kids loved them and they are heathy!

Submitted by SARACRONK
cals: 131.9   fat: 5.9 g   protein: 3.3 g   carbs: 18.9 g   fiber: 2.3 g
Full ingredient & nutrition information of the Healthy Granola bars Calories

Very Good 4.2/5
(6 ratings)
Jen's Crockpot Pot Roast

Submitted by VVJ3NVV
cals: 356   fat: 4.8 g   protein: 31.5 g   carbs: 48 g   fiber: 8.2 g
Full ingredient & nutrition information of the Jen's Crockpot Pot Roast Calories

Very Good 4.3/5
(4 ratings)
Thai Noodle & Chicken

This recipe used Regular pasta and I modified it for Shirataki pasta :-)

Submitted by KRISPY7
cals: 144.4   fat: 4.9 g   protein: 17.9 g   carbs: 8.9 g   fiber: 1.7 g
Full ingredient & nutrition information of the Thai Noodle & Chicken Calories

Very Good 4.8/5
(5 ratings)
Pasta with Shrimp, Zucchini and Mushrooms

Submitted by CCULLIGAN
cals: 281.1   fat: 4.5 g   protein: 16.4 g   carbs: 48.9 g   fiber: 3.6 g
Full ingredient & nutrition information of the Pasta with Shrimp, Zucchini and Mushrooms Calories

Very Good 4.3/5
(10 ratings)
Homemade zuppa toscana soup

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

Submitted by KRISTIN_SHARP
cals: 351.3   fat: 11 g   protein: 14.3 g   carbs: 50.1 g   fiber: 6.1 g
Full ingredient & nutrition information of the Homemade zuppa toscana soup Calories

Incredible! 5.0/5
(8 ratings)
Smoky Refried Beans Soup (Vegan)

Low Cal Tasty Vegan Soup

Submitted by EJORDANE
cals: 189.3   fat: 2.6 g   protein: 9.5 g   carbs: 33.2 g   fiber: 10.7 g
Full ingredient & nutrition information of the Smoky Refried Beans Soup (Vegan) Calories

Very Good 4.3/5
(4 ratings)
One Pot TVP Corn and Rice

Submitted by VANDEMON
cals: 198.6   fat: 1.4 g   protein: 10.1 g   carbs: 37.4 g   fiber: 5.2 g
Full ingredient & nutrition information of the One Pot TVP Corn and Rice Calories

Very Good 4.4/5
(5 ratings)
Jen's Easy Chicken, Broccoli Alfredo

Submitted by VVJ3NVV
cals: 409.5   fat: 14 g   protein: 41.2 g   carbs: 23.9 g   fiber: 1.9 g
Full ingredient & nutrition information of the Jen's Easy Chicken, Broccoli Alfredo Calories

Very Good 4.8/5
(5 ratings)
Carrot-Ginger Soup

This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right.

Submitted by EHD630
cals: 120.1   fat: 3.1 g   protein: 4.5 g   carbs: 19.1 g   fiber: 4.1 g
Full ingredient & nutrition information of the Carrot-Ginger Soup Calories

Very Good 4.4/5
(7 ratings)
Low Fat Sour Cream and Garlic Potatoes

This is a favorite, in my family. My husband is a "meat and potatoes" kind of guy, and this hits the spot for him.

Submitted by KASIBUG
cals: 201.3   fat: 0.4 g   protein: 5.7 g   carbs: 44.9 g   fiber: 5.5 g
Full ingredient & nutrition information of the Low Fat Sour Cream and Garlic Potatoes Calories

Very Good 4.9/5
(8 ratings)
Shrimp and Catfish Gumbo

This includes homemade vegtable stock.

Submitted by LAULDANI
cals: 80.6   fat: 2.4 g   protein: 8.9 g   carbs: 6.6 g   fiber: 2.6 g
Full ingredient & nutrition information of the Shrimp and Catfish Gumbo Calories

Very Good 4.5/5
(4 ratings)
Macaroni & Tomatoes

Submitted by MOMMYTECH
cals: 154.7   fat: 4.2 g   protein: 4.7 g   carbs: 26.7 g   fiber: 2.5 g
Full ingredient & nutrition information of the Macaroni & Tomatoes Calories

Very Good 4.4/5
(7 ratings)
Creamy Broccoli Soup

vegan

Submitted by DERNHELM
cals: 144   fat: 3.7 g   protein: 5.8 g   carbs: 23.5 g   fiber: 5.1 g
Full ingredient & nutrition information of the Creamy Broccoli Soup Calories

Very Good 4.0/5
(4 ratings)
Corn Chowder

Very satisfying. A large pot of soup that tastes even better the next day.

Submitted by MISHYMOM
cals: 157.6   fat: 3.5 g   protein: 5.2 g   carbs: 28.7 g   fiber: 2.9 g
Full ingredient & nutrition information of the Corn Chowder Calories

Incredible! 5.0/5
(4 ratings)
Hobo Soup Low Sodium

Submitted by STUDIETWO
cals: 331.5   fat: 12.2 g   protein: 19.3 g   carbs: 36.6 g   fiber: 6.6 g
Full ingredient & nutrition information of the Hobo Soup Low Sodium Calories

Very Good 4.8/5
(5 ratings)
Warner's topless chicken pot pie

chicken pot pie with no top

Submitted by FLMOMX2
cals: 341.6   fat: 18.9 g   protein: 14 g   carbs: 28.9 g   fiber: 2.9 g
Full ingredient & nutrition information of the Warner's topless chicken pot pie Calories

Very Good 4.8/5
(4 ratings)
Creamy Chicken, Bacon and Mushroom

Easy and great way to fix chicken! Can serve over rice,pasta or serve with potatoes!

Submitted by TRATHJE
cals: 270.5   fat: 12.4 g   protein: 30.9 g   carbs: 6.4 g   fiber: 0.5 g
Full ingredient & nutrition information of the Creamy Chicken, Bacon and Mushroom Calories

Very Good 4.0/5
(9 ratings)
Gina's Crock Pot Shredded Beef {Machaca]

My family loves Shredded Beef, soft tacos, hard tacos, enchiladas, in taco salad or just over rice. This is my slow cooker recipe for shredded beef. You can reduce the peppers to make it less spicy.

Submitted by MRS4WHEELBOB
cals: 141.6   fat: 4.6 g   protein: 18.1 g   carbs: 6.9 g   fiber: 2 g
Full ingredient & nutrition information of the Gina's Crock Pot Shredded Beef {Machaca] Calories

Very Good 4.8/5
(5 ratings)
Vegetable Soup

Kirchen Sink Vegetable Soup

Submitted by TULIP1222
cals: 76.3   fat: 0.2 g   protein: 6.1 g   carbs: 23.5 g   fiber: 13.3 g
Full ingredient & nutrition information of the Vegetable Soup Calories

Very Good 4.8/5
(5 ratings)
Spicy Taco Soup

South of the border taste

Submitted by GOTTAGEAUX
cals: 186.3   fat: 10.6 g   protein: 9.8 g   carbs: 12.9 g   fiber: 1.6 g
Full ingredient & nutrition information of the Spicy Taco Soup Calories

Incredible! 5.0/5
(6 ratings)
Eric's Pork Chili

Like the Mexican Chili, but with pork loin and low sodium taco seasoning

Submitted by KELTIC88
cals: 199.8   fat: 2.8 g   protein: 19.1 g   carbs: 24.9 g   fiber: 8.4 g
Full ingredient & nutrition information of the Eric's Pork Chili Calories

Very Good 4.8/5
(5 ratings)
Chicken Pot Pie

Have you ever looked at the nutritional info on the back of a frozen chicken pot pie? You should.

Makes four servings

Really good way to satisfy your hearty meal craving without being too hearty on the calories and fat.

If you are really creative you can make this when you have leftover veggies and chicken!
**Add what ever 98% Fat Free Soup you like such as Cream of Mushroom, Cream of Celery, etc.
The sodium content on this is not with the low sodium soup I used. I will update it when I get a new can.

Submitted by XOBELLA527
cals: 413   fat: 8 g   protein: 31.7 g   carbs: 54.8 g   fiber: 6.3 g
Full ingredient & nutrition information of the Chicken Pot Pie Calories

Very Good 4.5/5
(32 ratings)
Spicy Peppered Crock Pot Beef

This has a little bit of a kick to it, but is quite tasty on a hearty roll. Perfect for football season!

Submitted by WABTCZN
cals: 146.2   fat: 4.2 g   protein: 24.5 g   carbs: 1.4 g   fiber: 0.7 g
Full ingredient & nutrition information of the Spicy Peppered Crock Pot Beef Calories

Very Good 4.3/5
(4 ratings)
White Bean Soup

This is a hearty soup that also has a lot of protein.

Submitted by TBUSHELL
cals: 305.8   fat: 7.6 g   protein: 19.1 g   carbs: 40.1 g   fiber: 9.9 g
Full ingredient & nutrition information of the White Bean Soup Calories

Very Good 4.3/5
(4 ratings)
Crock pot lasagna

this is sctaylor's recipe from the love to cook team. Hope you don't mind me plugging it in, sc. 8 servings is exactly right for this recipe. We have a 6.5 quart round crockpot, so cut it pie-shaped. I agree with the person who said the added salt was unnecessary, so I'm removing it. It is very good without it. Using no-salt added tomato products, I hope, will cut the sodium even more - I'll amend again next time I try it!

Submitted by LEAKAY59
cals: 449.2   fat: 15.6 g   protein: 40.2 g   carbs: 37.3 g   fiber: 3.9 g
Full ingredient & nutrition information of the Crock pot lasagna Calories

Good 3.8/5
(4 ratings)
Pasta with Spinach Tomatoes & Feta

Quick & easy pasta, great with leftover chicken breasts.

Submitted by MINDYLITTLE
cals: 174.2   fat: 0.7 g   protein: 15.6 g   carbs: 27.3 g   fiber: 0.6 g
Full ingredient & nutrition information of the Pasta with Spinach Tomatoes & Feta Calories

Very Good 4.6/5
(5 ratings)
Authentic Hungarian Goulash, Kapuvar style

One of my mother's family dishes. Makes a great single dish meal. It's a little spicy and different, but overall pretty healthy even though it has a stick-to-your-ribs feeling. 8 generous servings (about 2.5 cups).

Submitted by WAIT4IT
cals: 482   fat: 19.8 g   protein: 29.6 g   carbs: 45.5 g   fiber: 6.9 g
Full ingredient & nutrition information of the Authentic Hungarian Goulash, Kapuvar style Calories

Very Good 4.3/5
(4 ratings)
Giada's Classic Italian Lasagna

A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.

Submitted by CALEKU
cals: 416.6   fat: 26.1 g   protein: 25.3 g   carbs: 19.6 g   fiber: 1.4 g
Full ingredient & nutrition information of the Giada's Classic Italian Lasagna Calories

Very Good 4.7/5
(7 ratings)
Crock Pot Chicken Breasts A L'Orange

This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice.

Submitted by LUCYSMOM09
cals: 239.1   fat: 2.5 g   protein: 30 g   carbs: 22.3 g   fiber: 2.7 g
Full ingredient & nutrition information of the Crock Pot Chicken Breasts A L'Orange Calories

Good 3.6/5
(12 ratings)
Tomato Basil Soup

Submitted by TOTCHIKO
cals: 101.1   fat: 5.3 g   protein: 2.7 g   carbs: 13.3 g   fiber: 2.6 g
Full ingredient & nutrition information of the Tomato Basil Soup Calories

Very Good 4.3/5
(4 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.

Submitted by RUTHXG
cals: 117.8   fat: 3.1 g   protein: 6.4 g   carbs: 17.1 g   fiber: 6.9 g
Full ingredient & nutrition information of the Dhal (curried split peas) Calories

Very Good 4.7/5
(14 ratings)
Quick Black Bean & Sweet Potato Chili

from The Vegetarian Family Cookbook by Nava Atlas

Submitted by JENNI329
cals: 286.5   fat: 5.5 g   protein: 12.8 g   carbs: 46.8 g   fiber: 13.5 g
Full ingredient & nutrition information of the Quick Black Bean & Sweet Potato Chili Calories

Very Good 4.4/5
(8 ratings)
Pork Fried Rice

Use leftover rice or pre-cook the rice and allow to cool. I also tend to use left over pork or pre-cook the pork before making the fried rice, allowing it to cool. Cook the mixed vegetables and drain of water.

Submitted by DANIELISTHOR
cals: 315.9   fat: 17.6 g   protein: 21.3 g   carbs: 16.5 g   fiber: 1 g
Full ingredient & nutrition information of the Pork Fried Rice Calories

Very Good 4.8/5
(5 ratings)
Black Beans, Corn and Salsa "Salad"

Submitted by HPAYNENVA
cals: 106.8   fat: 0.7 g   protein: 5.1 g   carbs: 22.7 g   fiber: 5.2 g
Full ingredient & nutrition information of the Black Beans, Corn and Salsa "Salad" Calories

Very Good 4.8/5
(6 ratings)
Simple Chicken W/ Rice

This is the perfect comfort food. So simple to make. It's great when you have a cold or had a cold day.

Submitted by FATRASBERI
cals: 287   fat: 6.5 g   protein: 29.9 g   carbs: 26 g   fiber: 2.4 g
Full ingredient & nutrition information of the Simple Chicken W/ Rice Calories

Very Good 4.8/5
(4 ratings)
Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta

A very slight variation of Wolfgang Puck, 2004 recipe.
I was looking for something new to try with my summer tomato abundance & this was a winner! Entered into SP for the nutritionals & thought I would share. ;-)

Submitted by JOANN562
cals: 286.3   fat: 9.3 g   protein: 12.4 g   carbs: 40 g   fiber: 5 g
Full ingredient & nutrition information of the Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta Calories

Very Good 4.6/5
(5 ratings)
Healthy Bean & Vegetable Crockpot Stew

***PLEASE NOTE*** if you looked at this recipe before, I have changed some things - we added more veggies, and our cooker had everything done long before the original time settings, so be aware.

Submitted by LEAKAY59
cals: 273.3   fat: 0.6 g   protein: 14.4 g   carbs: 62.8 g   fiber: 20.4 g
Full ingredient & nutrition information of the Healthy Bean & Vegetable Crockpot Stew Calories

Very Good 4.3/5
(4 ratings)