SparkPeople Advertisers Keep the Site Free
(Top 500 Recipes)

Crunchy Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:

From the SparkRecipes Kitchen


Very Good 4.1/5
(37 ratings)
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Pumpkin Pie with Crunchy Pumpkin Seed Crust

This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor.

Submitted by: CHEF_MEG

CALORIES: 168.1  |  FAT: 7.2g  |  PROTEIN: 4.8g  |  CARBS: 24.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Pie with Crunchy Pumpkin Seed Crust Calories


Member Recipes for Crunchy


Very Good 4.3/5
(106 ratings)
Crunchy Oven Fried Tilapia
Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!Submitted by: JANA_N_TN

CALORIES: 184.7  |  FAT: 3.1g  |  PROTEIN: 27.9g  |  CARBS: 22.1g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Crunchy Oven Fried Tilapia Calories

Good 3.7/5
(6 ratings)
Crunchy Pumpkin Pie

This pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy.

CALORIES: 192  |  FAT: 8g  |  PROTEIN: 6.1g  |  CARBS: 25.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Crunchy Pumpkin Pie Calories

Very Good 4.3/5
(153 ratings)
Crunchy Cabbage Ramen Noodle Salad
Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.

CALORIES: 159.5  |  FAT: 8.2g  |  PROTEIN: 3.2g  |  CARBS: 20.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Crunchy Cabbage Ramen Noodle Salad Calories

Very Good 4.1/5
(15 ratings)
Crunchy Corn Relish

Submitted by: LADYDOOR

CALORIES: 44.4  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 10.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Crunchy Corn Relish Calories

Very Good 4.2/5
(6 ratings)
Crunchy Tuna Salad

A fruity twist to tuna salad with a BITE!Submitted by: CLASSICANA

CALORIES: 134.3  |  FAT: 5.6g  |  PROTEIN: 13.1g  |  CARBS: 8.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crunchy Tuna Salad Calories

Very Good 4.1/5
(25 ratings)
Crunchy Green Cumato Snack Salad

A delicious mix of crunchy green tomatoes and cucumbers--cumatoes!Submitted by: DRENDER05

CALORIES: 53  |  FAT: 0.6g  |  PROTEIN: 2g  |  CARBS: 10.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Crunchy Green Cumato Snack Salad Calories

Very Good 4.6/5
(7 ratings)
Crunchy Walnut Pork

Submitted by: MUSICMOMWALSH

CALORIES: 291.7  |  FAT: 15.2g  |  PROTEIN: 27g  |  CARBS: 14g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Crunchy Walnut Pork Calories

Very Good 4.5/5
(4 ratings)
Crunchy Onion Chicken

Submitted by: RUDYKAZOOTIE

CALORIES: 349.4  |  FAT: 9g  |  PROTEIN: 57g  |  CARBS: 6.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Onion Chicken Calories

O.K. 2.0/5
(2 ratings)
Crunchy Cheese Dip

Submitted by: NUTRIFAB36

CALORIES: 62.4  |  FAT: 2.7g  |  PROTEIN: 2.9g  |  CARBS: 7.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crunchy Cheese Dip Calories

(no ratings)
Crunchy Fish

Submitted by: JENSHRV

CALORIES: 356.3  |  FAT: 10.7g  |  PROTEIN: 32.6g  |  CARBS: 29.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Fish Calories

Good 3.0/5
(1 rating)
Hake fillets with a crunchy - cheesy topping

a Different sensation non the taste - buddsSubmitted by: TILLIES

CALORIES: 164.8  |  FAT: 6.3g  |  PROTEIN: 27.2g  |  CARBS: 3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Hake fillets with a crunchy - cheesy topping Calories

(no ratings)
crunchy breakfast cereal

Submitted by: PATSY8/9

CALORIES: 162  |  FAT: 7.2g  |  PROTEIN: 5.4g  |  CARBS: 22.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the crunchy breakfast cereal Calories

(no ratings)
Crunchy Coleslaw

Submitted by: GIROUARD80

CALORIES: 154.1  |  FAT: 9.6g  |  PROTEIN: 4g  |  CARBS: 15.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Crunchy Coleslaw Calories

Very Good 4.5/5
(2 ratings)
Crunchy Homemade Granola

This recipe makes some of the best granola we've ever tasted -- crunchy, nutty, and just sweet enough.Submitted by: THYENMN

CALORIES: 328.1  |  FAT: 17.6g  |  PROTEIN: 6.8g  |  CARBS: 41.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Crunchy Homemade Granola Calories

(no ratings)
Crunchy Japanese Fish w/ Noodles

via Rachael RaySubmitted by: PEARLANDOPAL

CALORIES: 1005.7  |  FAT: 39g  |  PROTEIN: 86.6g  |  CARBS: 77.9g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Crunchy Japanese Fish w/ Noodles Calories

(no ratings)
Crunchy Pecan Chicken

Low carbSubmitted by: APRIL1960

CALORIES: 587.8  |  FAT: 35.1g  |  PROTEIN: 61.9g  |  CARBS: 7.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Crunchy Pecan Chicken Calories

(no ratings)
Crunchy Fruit Yogurt

Submitted by: SBLAGRAVE

CALORIES: 420.7  |  FAT: 25.7g  |  PROTEIN: 16.1g  |  CARBS: 36.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Crunchy Fruit Yogurt Calories

(no ratings)
Crunchy Chunky Granola

Submitted by: MBFAMILY5

CALORIES: 221  |  FAT: 10.7g  |  PROTEIN: 6.5g  |  CARBS: 26.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Crunchy Chunky Granola Calories

Very Good 4.0/5
(1 rating)
Crunchy Chicken

Submitted by: DAKOTA50

CALORIES: 394.4  |  FAT: 20.4g  |  PROTEIN: 25.1g  |  CARBS: 26.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crunchy Chicken Calories

(no ratings)
Crunchy Chicken Salad

Yummers!Submitted by: MJALC61

CALORIES: 226  |  FAT: 8.4g  |  PROTEIN: 27.8g  |  CARBS: 9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Crunchy Chicken Salad Calories

(no ratings)
Crunchy Low Carb Shrimp Salad

crunchy and satisfyingSubmitted by: BLUEBIRD88K

CALORIES: 153  |  FAT: 3.7g  |  PROTEIN: 19.1g  |  CARBS: 11.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Crunchy Low Carb Shrimp Salad Calories

(no ratings)
crunchy omelet

Submitted by: JULIEJ29

CALORIES: 286.3  |  FAT: 13.3g  |  PROTEIN: 21g  |  CARBS: 24.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the crunchy omelet Calories

O.K. 2.0/5
(1 rating)
Hamburger Helper Crunchy Taco w/ Chicken

Submitted by: ELVBIERBAUM

CALORIES: 228.5  |  FAT: 2.9g  |  PROTEIN: 42.3g  |  CARBS: 5.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Hamburger Helper Crunchy Taco w/ Chicken Calories

Good 3.3/5
(3 ratings)
Crunchy French Toast

Awesome w/Strawberries and Bananas!Submitted by: 05GTCHICK

CALORIES: 166.7  |  FAT: 2.3g  |  PROTEIN: 6.9g  |  CARBS: 30.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Crunchy French Toast Calories

(no ratings)
Crunchy Chicken & Veggie Pita Pocket

Submitted by: MORGAN150

CALORIES: 306.7  |  FAT: 8.4g  |  PROTEIN: 21.5g  |  CARBS: 38.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Crunchy Chicken & Veggie Pita Pocket Calories

Very Good 4.0/5
(1 rating)
Low Fat Crunchy Baked Chicken

Tasty corn flake mixture makes this a good substitute for fried chickenSubmitted by: MRS_HBE

CALORIES: 168.5  |  FAT: 1.9g  |  PROTEIN: 29.1g  |  CARBS: 7.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Fat Crunchy Baked Chicken Calories

(no ratings)
Crunchy Breakfast Bake

Family size or Potluck size Submitted by: JESSIE_77

CALORIES: 163  |  FAT: 4.2g  |  PROTEIN: 12g  |  CARBS: 20.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Crunchy Breakfast Bake Calories

(no ratings)
Crunchy Cookies

Cookies made with Special K and SplendaSubmitted by: THATHAT

CALORIES: 29.4  |  FAT: 1g  |  PROTEIN: 0.9g  |  CARBS: 4.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Crunchy Cookies Calories

(no ratings)
Crunchy spaghetti

Spaghetti with a twistSubmitted by: VEGA13

CALORIES: 327.2  |  FAT: 19.1g  |  PROTEIN: 19.8g  |  CARBS: 19.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Crunchy spaghetti Calories

(no ratings)
my crunchy salad

Submitted by: DALIA24

CALORIES: 91.2  |  FAT: 2.8g  |  PROTEIN: 6g  |  CARBS: 10.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the my crunchy salad Calories