Crustless pumpkin pie
Sugarless, crustless pumpkin pieSubmitted by: GRACIEC
CALORIES: 170.5 |
FAT: 3.1g |
PROTEIN: 11.7g |
CARBS: 26.2g |
FIBER: 3.5g
Crustless Spinach, Onion and Feta Quiche
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE
CALORIES: 132.9 |
FAT: 4.8g |
PROTEIN: 10.1g |
CARBS: 13.3g |
FIBER: 2.2g
Quiche - Broccoli
This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters!Submitted by: SANDYLUVSSPARK
CALORIES: 165.2 |
FAT: 3.8g |
PROTEIN: 16.4g |
CARBS: 16.2g |
FIBER: 0.6g
Crustless Pumpkin Pie
A holiday favorite without the guilt.Submitted by: BONNIEPF
CALORIES: 129.5 |
FAT: 1g |
PROTEIN: 6.5g |
CARBS: 24g |
FIBER: 0.6g
Crustless Spinach Quiche
A fabulous and easy recipe for brunch or even for a light dinner.Submitted by: TRENTSTER45
CALORIES: 201.7 |
FAT: 11.2g |
PROTEIN: 18g |
CARBS: 6.1g |
FIBER: 1.5g
Crustless Low-Carb Spinach Quiche
This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!Submitted by: CDASUSIE
CALORIES: 216.9 |
FAT: 14.7g |
PROTEIN: 16.7g |
CARBS: 4.7g |
FIBER: 1.4g
Cottage Pumpkin Crustless Pie
Nice healthy substitute for regular pumpkin pie. You will never have to miss out on that spicy pumpkin taste again!Submitted by: B2AUDACIOUS
CALORIES: 189.4 |
FAT: 6.3g |
PROTEIN: 11g |
CARBS: 22.4g |
FIBER: 1.8g
K&G Crustless Pizza
When you're dying for a pizza, but can't fit it in!Submitted by: KGWELLNESS
CALORIES: 231.4 |
FAT: 14.1g |
PROTEIN: 22.2g |
CARBS: 3.6g |
FIBER: 0.5g
Crustless Vegetarian Quiche
This is a great, low fat vegetarian recipe for crustless quiche. Different veggies can be added or removed. Submitted by: SHLIZ30
CALORIES: 159.4 |
FAT: 8.9g |
PROTEIN: 14.5g |
CARBS: 5.4g |
FIBER: 1.2g
Crustless Spinach Mini-Quiche
Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.Submitted by: KALORIE-KILLAH
CALORIES: 60.7 |
FAT: 2g |
PROTEIN: 7.3g |
CARBS: 2.4g |
FIBER: 0.2g
Crustless Pumpkin Pie
Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasionSubmitted by: MZRITA
CALORIES: 66.5 |
FAT: 0.3g |
PROTEIN: 5.8g |
CARBS: 12.2g |
FIBER: 1.6g
TSuzanne's Crustless Pumpkin Pie
This low calorie pumpkin pie makes it's own 'crust' - my Mom, who is a pie crust hound, absolutely loves this pie! I even use it to make pumpkin tarts.
Based on JESSICAB1221's recipe, but with several changes to make it my own!Submitted by: TIFFANY_SUZANNE
CALORIES: 118.2 |
FAT: 0.8g |
PROTEIN: 2.8g |
CARBS: 26.2g |
FIBER: 1.9g
Lite Crustless Pumpkin Pie
I reduced the sugar and used fat free evaporated milk. I used two whole eggs so the texture is the same as "regular" pumpkin pie. Submitted by: CHRISTYK08
CALORIES: 126.6 |
FAT: 1.5g |
PROTEIN: 5.9g |
CARBS: 23.4g |
FIBER: 2g
Best Ever Crustless Sweet Potato Pie
This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, eight slices each. A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies!Submitted by: GLOBALJUJU
CALORIES: 101.3 |
FAT: 3.1g |
PROTEIN: 3.1g |
CARBS: 15.5g |
FIBER: 0.9g
Jenna's Crustless Quiche
A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!Submitted by: CINDYC53
CALORIES: 230.1 |
FAT: 10.8g |
PROTEIN: 21.5g |
CARBS: 12.6g |
FIBER: 1.2g