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(16 Recipes)

Crustless Crab Recipes

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Member Recipes for Crustless Crab


(no ratings)
crustless crab quiche

Submitted by: LRCAT1111

CALORIES: 107.7  |  FAT: 5.8g  |  PROTEIN: 7.9g  |  CARBS: 6g  |  FIBER: 0.2g
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Very Good 4.0/5
(1 rating)
Crustless Crab Quice

This is a wonderful, lowfat quiche from www.recipezaar.com. I often make it for breakfast/brunch on the weekends. The leftovers are even better! Note: do not use real crab as the results will not be the same!Submitted by: MERIPEARL

CALORIES: 192.4  |  FAT: 9.5g  |  PROTEIN: 18.7g  |  CARBS: 10.2g  |  FIBER: 0.6g
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Very Good 4.0/5
(1 rating)
Amy O's Crustless Crab Quiche

crustless, low carb, crab and veggie quicheSubmitted by: AMY996

CALORIES: 196.6  |  FAT: 14.5g  |  PROTEIN: 10.2g  |  CARBS: 6.1g  |  FIBER: 0.7g
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Incredible! 5.0/5
(1 rating)
Crustless Crab Quiche

You can add whatever veggies you likeSubmitted by: MPKRMAOL

CALORIES: 181.8  |  FAT: 3.6g  |  PROTEIN: 23.5g  |  CARBS: 15g  |  FIBER: 3.3g
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(no ratings)
Crustless Crab Quiche

Recipezaar recipe #33120Submitted by: JODIPAFFORD

CALORIES: 246.8  |  FAT: 6.9g  |  PROTEIN: 25.8g  |  CARBS: 19.4g  |  FIBER: 0.9g
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Good 3.5/5
(2 ratings)
Rumbamel's Crab and Asparagus Crustless Quiche

I've made something similar and had some asparagus. I have been wanting to put crab meat in so mixed two recipes. Enjoy!Submitted by: RUMBAMEL

CALORIES: 170.6  |  FAT: 4.6g  |  PROTEIN: 18.9g  |  CARBS: 16.8g  |  FIBER: 1.8g
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(no ratings)
Crustless Crab Quiche

I adapted this from a recipe I had written down on a scrap of paper in my kitchen drawer. The original had over 300 calories per slice.
Do not use low fat or fat free yogurt; the quiche won't set properly. I use Dannon Natural plain yogurt. If you still have problems setting, you can use the same amount of mayo, but again, don't use light mayo.Submitted by: FATYOGINI

CALORIES: 143.4  |  FAT: 5.9g  |  PROTEIN: 17g  |  CARBS: 5.9g  |  FIBER: 1.2g
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(no ratings)
Crab Mini Crustless Quiche

Submitted by: ROSIEROCKS

CALORIES: 182.2  |  FAT: 9.7g  |  PROTEIN: 14.7g  |  CARBS: 8.5g  |  FIBER: 0.2g
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(no ratings)
Stefanies Immitation crab and green onion crustless queish

Submitted by: STEFANIE322010

CALORIES: 150.2  |  FAT: 8g  |  PROTEIN: 13g  |  CARBS: 7g  |  FIBER: 0.4g
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(no ratings)
crustless crab quiche

low fat version of crab quicheSubmitted by: JOY136

CALORIES: 280  |  FAT: 14.3g  |  PROTEIN: 26.3g  |  CARBS: 11.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the crustless crab quiche Calories

(no ratings)
Crustless Crab Quiche
Crustless Crab Quiche

Serve with a tossed salad and fresh fruit for a light and delicious meal!Submitted by: 1TRULYBLESSED

CALORIES: 281.2  |  FAT: 16.4g  |  PROTEIN: 21.6g  |  CARBS: 10.8g  |  FIBER: 0.5g
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(no ratings)
Crustless Crab Quiche

Submitted by: SMALLSTEPS4EVER

CALORIES: 159.2  |  FAT: 9.5g  |  PROTEIN: 13.1g  |  CARBS: 5.5g  |  FIBER: 0.2g
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(no ratings)
Crab and Red Onion Crustless Quiche

Submitted by: MARINEROSS

CALORIES: 103.5  |  FAT: 6.3g  |  PROTEIN: 9.6g  |  CARBS: 2.1g  |  FIBER: 0.3g
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(no ratings)
Crustless Crab & Feta Quiche

Submitted by: INSANEBLONDE

CALORIES: 233.5  |  FAT: 11.4g  |  PROTEIN: 19.8g  |  CARBS: 12.2g  |  FIBER: 0.4g
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(no ratings)
Crustless Crab Quiche

A protein-packed, low-fat dishSubmitted by: LADYGRAY62

CALORIES: 152.3  |  FAT: 1.1g  |  PROTEIN: 24.2g  |  CARBS: 10.7g  |  FIBER: 1.4g
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(no ratings)
Crustless Crab & Asparagus Quiche

Submitted by: AHAPPYLIFE

CALORIES: 198.6  |  FAT: 10.8g  |  PROTEIN: 17.7g  |  CARBS: 6.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Crustless Crab & Asparagus Quiche Calories