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Cucumber Recipes

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From the SparkRecipes Kitchen

Easy Cucumber Cups

Good 3.6/5
(38 ratings)
Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!Submitted by: CHEF_MEG

CALORIES: 26.6  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 2.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Cucumber Cups Calories
Cool-as-a-Cucumber Raita

Very Good 4.5/5
(27 ratings)
Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by: CHEF_MEG

CALORIES: 15.6  |  FAT: 0g  |  PROTEIN: 2.1g  |  CARBS: 2g  |  FIBER: 0.3g
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Member Recipes for Cucumber

Auntie Bonnie's Potato Cucumber Salad

Good 3.8/5
(52 ratings)
Auntie Bonnie's Potato Cucumber Salad

This tangy, tart salad will tickle your taste buds.

CALORIES: 145.7  |  FAT: 9g  |  PROTEIN: 2g  |  CARBS: 15.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Auntie Bonnie's Potato Cucumber Salad Calories
Cool Cucumber Salad

Very Good 4.3/5
(260 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

CALORIES: 46  |  FAT: 3.5g  |  PROTEIN: 0.4g  |  CARBS: 3.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cool Cucumber Salad Calories
Tomato-Cucumber Salad with Parsley and Mint

Very Good 4.3/5
(7 ratings)
Tomato-Cucumber Salad with Parsley and Mint

Crispy, cool salad with a twist of mint and peppery parsley!

Printed with permission from the American Institute for Cancer Research

CALORIES: 57.5  |  FAT: 2.8g  |  PROTEIN: 1.5g  |  CARBS: 8.2g  |  FIBER: 2g
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Cucumber Salad

Very Good 4.3/5
(73 ratings)
Cucumber Salad

A great summer snack!Submitted by: RANDUMBBLONDE

CALORIES: 69.7  |  FAT: 2.6g  |  PROTEIN: 1.9g  |  CARBS: 11.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cucumber Salad Calories
Tuna Cucumber Cups

Very Good 4.3/5
(29 ratings)
Tuna Cucumber Cups

Fun 'sushi-like' snacks.Submitted by: LINDSKD

CALORIES: 21.9  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna Cucumber Cups Calories
Tangy Cucumber and Onion Salad

Very Good 4.5/5
(66 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES: 33.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
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Cucumber, Green Bean & Tomato Salad

Very Good 4.4/5
(18 ratings)
Cucumber, Green Bean & Tomato Salad

Submitted by: GOT2RUN

CALORIES: 61.6  |  FAT: 2.7g  |  PROTEIN: 2g  |  CARBS: 9.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cucumber, Green Bean & Tomato Salad Calories
Asian Cucumber Salad

Very Good 4.7/5
(7 ratings)
Asian Cucumber Salad

Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.Submitted by: HEATHERK427

CALORIES: 70.2  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 16.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Asian Cucumber Salad Calories
Cucumber-Avocado Shake

Good 3.6/5
(5 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
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Cucumber Spearmint Water

Incredible! 5.0/5
(7 ratings)
Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by: PKJAPAN

Full ingredient & nutrition information of the Cucumber Spearmint Water Calories
Black Bean Cucumber Salad

Very Good 4.0/5
(6 ratings)
Black Bean Cucumber Salad

I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this recipe thins it out by adding lots of healthy vegetables. Very good with grilled fish.Submitted by: A1CMOM

CALORIES: 141.1  |  FAT: 3.2g  |  PROTEIN: 6.2g  |  CARBS: 24.8g  |  FIBER: 6.6g
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Pickled Cucumber Salad

Very Good 4.1/5
(8 ratings)
Pickled Cucumber Salad

Submitted by: RACERLIZ25

CALORIES: 128  |  FAT: 14.1g  |  PROTEIN: 0.4g  |  CARBS: 1.4g  |  FIBER: 0.5g
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Fish with Cucumber Sauce

Very Good 4.0/5
(8 ratings)
Fish with Cucumber Sauce

Submitted by: KNOVICK421

CALORIES: 329.9  |  FAT: 15.7g  |  PROTEIN: 41.4g  |  CARBS: 5.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Fish with Cucumber Sauce Calories
cucumber salad

Good 3.6/5
(11 ratings)
cucumber salad

A familiar salad with a low-cal twistSubmitted by: GARDENBUG8

CALORIES: 37.2  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 7.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the cucumber salad Calories
Corn,cucumber and tomato salad

Very Good 4.2/5
(6 ratings)
Corn,cucumber and tomato salad

Submitted by: JENNIFER61678

CALORIES: 170.9  |  FAT: 2.1g  |  PROTEIN: 5.5g  |  CARBS: 39.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Corn,cucumber and tomato salad Calories
Cucumber Salad

Very Good 4.0/5
(7 ratings)
Cucumber Salad

mmmm goodSubmitted by: SUSANALCALA

CALORIES: 107.4  |  FAT: 5.3g  |  PROTEIN: 5.2g  |  CARBS: 9.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cucumber Salad Calories
Cucumber, Tomato and Mozzarella Salad

Very Good 4.3/5
(4 ratings)
Cucumber, Tomato and Mozzarella Salad

This Italian favorite is made with white, fresh mozzarella cheese, available in the deli of most supermarkets. Its different than the blocks of mozzarella you grate over pizza. It has a softer texture and a mellow, slightly salty taste.Submitted by: NJHOLTZ

CALORIES: 189.4  |  FAT: 13.5g  |  PROTEIN: 7.9g  |  CARBS: 9.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cucumber, Tomato and Mozzarella Salad Calories
Creamy Cucumber Soup

Good 3.7/5
(7 ratings)
Creamy Cucumber Soup

Great for warm weatherSubmitted by: IVAHAPPY

CALORIES: 46.8  |  FAT: 3.6g  |  PROTEIN: 1g  |  CARBS: 4.6g  |  FIBER: 2.6g
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Tomato, Cucumber, Salad

Very Good 4.4/5
(8 ratings)
Tomato, Cucumber, Salad

Fresh healthy saladSubmitted by: HESTUS

CALORIES: 36.1  |  FAT: 1.3g  |  PROTEIN: 1.1g  |  CARBS: 5.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Tomato, Cucumber, Salad Calories
quick curry-roasted chicken with cucumber raita

Very Good 4.2/5
(5 ratings)
quick curry-roasted chicken with cucumber raita

Submitted by: AUTUMNESF

CALORIES: 282.3  |  FAT: 3.2g  |  PROTEIN: 56.3g  |  CARBS: 3.4g  |  FIBER: 0.6g
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Cucumber and Watermelon Salad

Very Good 4.5/5
(6 ratings)
Cucumber and Watermelon Salad

This is soooo yummy!Submitted by: A4BOYZMOM

CALORIES: 45.2  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 10.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cucumber and Watermelon Salad Calories
Cucumber, Tomato and Avocado Salad

Very Good 4.4/5
(8 ratings)
Cucumber, Tomato and Avocado Salad

Cucumber, Tomato, Onion and Avocado, YumSubmitted by: VLPSMITH

CALORIES: 90.2  |  FAT: 4.6g  |  PROTEIN: 3.3g  |  CARBS: 10.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Cucumber, Tomato and Avocado Salad Calories
Cucumber Tomato Salad

Very Good 4.0/5
(4 ratings)
Cucumber Tomato Salad

When asked to bring a dish to a picnic, I always bring this so I know there's at least one dish I won't feel guilty about eating!Submitted by: SPECBEARCA

CALORIES: 38.1  |  FAT: 0.4g  |  PROTEIN: 1.4g  |  CARBS: 8.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cucumber Tomato Salad Calories
Tomato, Cucumber & Onion Salad

Very Good 4.3/5
(7 ratings)
Tomato, Cucumber & Onion Salad

Makes 5 1/2 Cup ServingsSubmitted by: JRO6158

CALORIES: 25.7  |  FAT: 1.1g  |  PROTEIN: 0.6g  |  CARBS: 4g  |  FIBER: 1g
Full ingredient & nutrition information of the Tomato, Cucumber & Onion Salad Calories
Avacado Cucumber Tomato Salad

Very Good 4.4/5
(7 ratings)
Avacado Cucumber Tomato Salad

Healthful side dish with a zesty twist for a great Mexican dish! Submitted by: JENNJEENA

CALORIES: 108.7  |  FAT: 9g  |  PROTEIN: 1.6g  |  CARBS: 7.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Avacado Cucumber Tomato Salad Calories
Cucumber Canoes with Tuna

Very Good 4.8/5
(9 ratings)
Cucumber Canoes with Tuna

Tuna saladSubmitted by: PILARMARTZ

CALORIES: 106.6  |  FAT: 1.9g  |  PROTEIN: 13.3g  |  CARBS: 8.7g  |  FIBER: 2.7g
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Cucumber and Tomato Salad

Very Good 4.3/5
(34 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.Submitted by: STEPHREDNECK

CALORIES: 19  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cucumber and Tomato Salad Calories
Summer Cucumber Salsa

Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES: 44.4  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 9.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Summer Cucumber Salsa Calories
Tomato, Feta Cucumber Salad

Very Good 4.7/5
(11 ratings)
Tomato, Feta Cucumber Salad

great for picnic season. Serving size 1/2 cup Submitted by: JENN224

CALORIES: 175.9  |  FAT: 15.3g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tomato, Feta Cucumber Salad Calories
Chilled Cucumber Avocado Soup

Good 3.6/5
(27 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chilled Cucumber Avocado Soup Calories