SparkPeople Advertisers Keep the Site Free
(Top 500 Recipes)

Cucumber Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:

From the SparkRecipes Kitchen


Good 3.6/5
(38 ratings)
Easy Cucumber Cups
Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!Submitted by: CHEF_MEG

CALORIES: 26.6  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 2.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Cucumber Cups Calories

Very Good 4.5/5
(27 ratings)
Cool-as-a-Cucumber Raita
Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by: CHEF_MEG

CALORIES: 15.6  |  FAT: 0g  |  PROTEIN: 2.1g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool-as-a-Cucumber Raita Calories


Member Recipes for Cucumber


Good 3.8/5
(52 ratings)
Auntie Bonnie's Potato Cucumber Salad

This tangy, tart salad will tickle your taste buds.

CALORIES: 145.7  |  FAT: 9g  |  PROTEIN: 2g  |  CARBS: 15.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Auntie Bonnie's Potato Cucumber Salad Calories

Very Good 4.3/5
(257 ratings)
Cool Cucumber Salad
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

CALORIES: 46  |  FAT: 3.5g  |  PROTEIN: 0.4g  |  CARBS: 3.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cool Cucumber Salad Calories

Very Good 4.3/5
(7 ratings)
Tomato-Cucumber Salad with Parsley and Mint

Crispy, cool salad with a twist of mint and peppery parsley!

Printed with permission from the American Institute for Cancer Research

CALORIES: 57.5  |  FAT: 2.8g  |  PROTEIN: 1.5g  |  CARBS: 8.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Tomato-Cucumber Salad with Parsley and Mint Calories

Very Good 4.3/5
(73 ratings)
Cucumber Salad

A great summer snack!Submitted by: RANDUMBBLONDE

CALORIES: 69.7  |  FAT: 2.6g  |  PROTEIN: 1.9g  |  CARBS: 11.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cucumber Salad Calories

Very Good 4.3/5
(29 ratings)
Tuna Cucumber Cups

Fun 'sushi-like' snacks.Submitted by: LINDSKD

CALORIES: 21.9  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna Cucumber Cups Calories

Very Good 4.5/5
(65 ratings)
Tangy Cucumber and Onion Salad
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES: 33.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tangy Cucumber and Onion Salad Calories

Very Good 4.4/5
(18 ratings)
Cucumber, Green Bean & Tomato Salad

Submitted by: GOT2RUN

CALORIES: 61.6  |  FAT: 2.7g  |  PROTEIN: 2g  |  CARBS: 9.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cucumber, Green Bean & Tomato Salad Calories

Very Good 4.7/5
(7 ratings)
Asian Cucumber Salad

Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.Submitted by: HEATHERK427

CALORIES: 70.2  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 16.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Asian Cucumber Salad Calories

Good 3.6/5
(5 ratings)
Cucumber-Avocado Shake
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories

Incredible! 5.0/5
(7 ratings)
Cucumber Spearmint Water
Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by: PKJAPAN

Full ingredient & nutrition information of the Cucumber Spearmint Water Calories

Very Good 4.0/5
(6 ratings)
Black Bean Cucumber Salad

I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this recipe thins it out by adding lots of healthy vegetables. Very good with grilled fish.Submitted by: A1CMOM

CALORIES: 141.1  |  FAT: 3.2g  |  PROTEIN: 6.2g  |  CARBS: 24.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Black Bean Cucumber Salad Calories

Very Good 4.1/5
(8 ratings)
Pickled Cucumber Salad

Submitted by: RACERLIZ25

CALORIES: 128  |  FAT: 14.1g  |  PROTEIN: 0.4g  |  CARBS: 1.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pickled Cucumber Salad Calories

Very Good 4.0/5
(8 ratings)
Fish with Cucumber Sauce

Submitted by: KNOVICK421

CALORIES: 329.9  |  FAT: 15.7g  |  PROTEIN: 41.4g  |  CARBS: 5.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Fish with Cucumber Sauce Calories

Good 3.6/5
(11 ratings)
cucumber salad

A familiar salad with a low-cal twistSubmitted by: GARDENBUG8

CALORIES: 37.2  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 7.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the cucumber salad Calories

Very Good 4.2/5
(6 ratings)
Corn,cucumber and tomato salad

Submitted by: JENNIFER61678

CALORIES: 170.9  |  FAT: 2.1g  |  PROTEIN: 5.5g  |  CARBS: 39.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Corn,cucumber and tomato salad Calories

Very Good 4.0/5
(7 ratings)
Cucumber Salad

mmmm goodSubmitted by: SUSANALCALA

CALORIES: 107.4  |  FAT: 5.3g  |  PROTEIN: 5.2g  |  CARBS: 9.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cucumber Salad Calories

Very Good 4.3/5
(4 ratings)
Cucumber, Tomato and Mozzarella Salad

This Italian favorite is made with white, fresh mozzarella cheese, available in the deli of most supermarkets. Its different than the blocks of mozzarella you grate over pizza. It has a softer texture and a mellow, slightly salty taste.Submitted by: NJHOLTZ

CALORIES: 189.4  |  FAT: 13.5g  |  PROTEIN: 7.9g  |  CARBS: 9.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cucumber, Tomato and Mozzarella Salad Calories

Good 3.7/5
(7 ratings)
Creamy Cucumber Soup

Great for warm weatherSubmitted by: IVAHAPPY

CALORIES: 46.8  |  FAT: 3.6g  |  PROTEIN: 1g  |  CARBS: 4.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Creamy Cucumber Soup Calories

Very Good 4.4/5
(8 ratings)
Tomato, Cucumber, Salad

Fresh healthy saladSubmitted by: HESTUS

CALORIES: 36.1  |  FAT: 1.3g  |  PROTEIN: 1.1g  |  CARBS: 5.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Tomato, Cucumber, Salad Calories

Very Good 4.2/5
(5 ratings)
quick curry-roasted chicken with cucumber raita

Submitted by: AUTUMNESF

CALORIES: 282.3  |  FAT: 3.2g  |  PROTEIN: 56.3g  |  CARBS: 3.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the quick curry-roasted chicken with cucumber raita Calories

Very Good 4.5/5
(6 ratings)
Cucumber and Watermelon Salad

This is soooo yummy!Submitted by: A4BOYZMOM

CALORIES: 45.2  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 10.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cucumber and Watermelon Salad Calories

Very Good 4.4/5
(8 ratings)
Cucumber, Tomato and Avocado Salad

Cucumber, Tomato, Onion and Avocado, YumSubmitted by: VLPSMITH

CALORIES: 90.2  |  FAT: 4.6g  |  PROTEIN: 3.3g  |  CARBS: 10.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Cucumber, Tomato and Avocado Salad Calories

Very Good 4.0/5
(4 ratings)
Cucumber Tomato Salad
Cucumber Tomato Salad

When asked to bring a dish to a picnic, I always bring this so I know there's at least one dish I won't feel guilty about eating!Submitted by: SPECBEARCA

CALORIES: 38.1  |  FAT: 0.4g  |  PROTEIN: 1.4g  |  CARBS: 8.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cucumber Tomato Salad Calories

Very Good 4.3/5
(7 ratings)
Tomato, Cucumber & Onion Salad

Makes 5 1/2 Cup ServingsSubmitted by: JRO6158

CALORIES: 25.7  |  FAT: 1.1g  |  PROTEIN: 0.6g  |  CARBS: 4g  |  FIBER: 1g
Full ingredient & nutrition information of the Tomato, Cucumber & Onion Salad Calories

Very Good 4.5/5
(6 ratings)
Avacado Cucumber Tomato Salad

Healthful side dish with a zesty twist for a great Mexican dish! Submitted by: JENNJEENA

CALORIES: 108.7  |  FAT: 9g  |  PROTEIN: 1.6g  |  CARBS: 7.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Avacado Cucumber Tomato Salad Calories

Very Good 4.8/5
(9 ratings)
Cucumber Canoes with Tuna

Tuna saladSubmitted by: PILARMARTZ

CALORIES: 106.6  |  FAT: 1.9g  |  PROTEIN: 13.3g  |  CARBS: 8.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cucumber Canoes with Tuna Calories

Very Good 4.3/5
(34 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.Submitted by: STEPHREDNECK

CALORIES: 19  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cucumber and Tomato Salad Calories

Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES: 44.4  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 9.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Summer Cucumber Salsa Calories

Very Good 4.7/5
(11 ratings)
Tomato, Feta Cucumber Salad

great for picnic season. Serving size 1/2 cup Submitted by: JENN224

CALORIES: 175.9  |  FAT: 15.3g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tomato, Feta Cucumber Salad Calories

Good 3.6/5
(27 ratings)
Chilled Cucumber Avocado Soup
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chilled Cucumber Avocado Soup Calories