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Custard Recipes

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Member Recipes for Custard

Custard Berry Parfaits

Incredible! 5.0/5
(4 ratings)
Custard Berry Parfaits

Yummy for breakfast or a treat. Comes from the book diet comfort food.Submitted by: SEESKO

CALORIES: 114.1  |  FAT: 2.3g  |  PROTEIN: 3.4g  |  CARBS: 20.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Custard Berry Parfaits Calories
Sweet Potato Custard

Very Good 4.2/5
(153 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

CALORIES: 150.2  |  FAT: 5.3g  |  PROTEIN: 4.4g  |  CARBS: 21.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sweet Potato Custard Calories
Sweet Potato Custard

Very Good 4.1/5
(86 ratings)
Sweet Potato Custard

An interesting but tasty dessert, perfect for a cool evening.

CALORIES: 143  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 29.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet Potato Custard Calories
Old Fashion Egg Custard

Very Good 4.9/5
(8 ratings)
Old Fashion Egg Custard

Easy Breezy Custard!Submitted by: MAMAMIAOF3BOYS

CALORIES: 87.9  |  FAT: 1.8g  |  PROTEIN: 4.8g  |  CARBS: 12.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Old Fashion Egg Custard Calories
Pumpkin Custard

Very Good 4.4/5
(78 ratings)
Pumpkin Custard

A treat for when you're craving the taste of pumpkin pie.Submitted by: ~PENNY~

CALORIES: 103.8  |  FAT: 1.1g  |  PROTEIN: 7.2g  |  CARBS: 17.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pumpkin Custard Calories
Tofu-Egg Custard Pie

Very Good 4.4/5
(5 ratings)
Tofu-Egg Custard Pie

This is a delicious custard pie recipe I found on line. I wish I could remember the website. So quick and easy to prepare. Do not use tofu packaged in water, it will be watery after chilling. (This is according to the author)

Submitted by: SPARKEYES

CALORIES: 63.7  |  FAT: 4g  |  PROTEIN: 5.5g  |  CARBS: 4g  |  FIBER: 0.1g
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Pumpkin Ricotta Custard

Very Good 4.9/5
(8 ratings)
Pumpkin Ricotta Custard

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!Submitted by: ALYSSAGB

CALORIES: 74.1  |  FAT: 2.2g  |  PROTEIN: 6.6g  |  CARBS: 8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Ricotta Custard Calories
Almond Custard Peach Galette

Very Good 4.0/5
(1 rating)
Almond Custard Peach Galette

An easy, beautiful, & delcious low calorie trieat! I modified the Suite101.com recipe to include toasted almonds.Submitted by: VBFSVSL

CALORIES: 142.2  |  FAT: 8.3g  |  PROTEIN: 2.4g  |  CARBS: 16.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Almond Custard Peach Galette Calories
Chilled Espresso Custard

(no ratings)
Chilled Espresso Custard

Submitted by: TIPSYVIXEN

CALORIES: 83.3  |  FAT: 3.4g  |  PROTEIN: 6.3g  |  CARBS: 6.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Chilled Espresso Custard Calories
Yam  Banan custard

(no ratings)
Yam Banan custard

This is actually a revision of a sweet potato custard recipe that I saw on SP, but this one is sugar free . Moist, creamy and satisfying, this dessert or snack packs a healthy punch of potassium.Submitted by: JAMJOJAM

CALORIES: 107.1  |  FAT: 4g  |  PROTEIN: 5.3g  |  CARBS: 14g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Yam Banan custard Calories
Pumpkin Custard

(no ratings)
Pumpkin Custard

Submitted by: PALEOTOO

CALORIES: 141  |  FAT: 6.7g  |  PROTEIN: 2.4g  |  CARBS: 18.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Custard Calories
Holiday Custard

(no ratings)
Holiday Custard

This recipe was developed for my husband who loves egg custard but is now restricted to a low carb, low fat, low sodium diet. Submitted by: CHEFDIANE1

CALORIES: 55.5  |  FAT: 1.5g  |  PROTEIN: 7.1g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Holiday Custard Calories
Pumpkin Custard

Very Good 4.0/5
(1 rating)
Pumpkin Custard

This is our version of a crustless pumpkin pie. All the goodness of pumpkin without the shortening and while flour in a crust.Submitted by: 2ABETRLIFE

CALORIES: 144.7  |  FAT: 0.4g  |  PROTEIN: 6.8g  |  CARBS: 30g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Custard Calories
Pumpkin custard

(no ratings)
Pumpkin custard

Submitted by: KATIEWELL

CALORIES: 102.4  |  FAT: 1.6g  |  PROTEIN: 8.2g  |  CARBS: 17.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pumpkin custard Calories
Berries and Zabaione (Italian custard)

(no ratings)
Berries and Zabaione (Italian custard)

Best recipe I could find close to Olive Garden's Berries & Zabaione (Zabaione from About.com: Italian Food). The zabione is used as a topping, dipping sauce, or custard in various desserts in Italy and France.Submitted by: DESERTDREAMERS

CALORIES: 201.1  |  FAT: 4.7g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Berries and Zabaione (Italian custard) Calories
Laura's Baked Custard

(no ratings)
Laura's Baked Custard

A lighter version of traditional custard.....still tastes rich & cuts like velvet ! Submitted by: VISUALLYRICS

CALORIES: 134.5  |  FAT: 5.6g  |  PROTEIN: 8g  |  CARBS: 12.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Laura's Baked Custard Calories
Oatmeal Custard Breakfast

(no ratings)
Oatmeal Custard Breakfast

This lightly sweetened custard is a delicious high protein, low carb breakfast. If you don't like regular oatmeal, try this version. This recipe is for a single serving. You can multiply by the number of people serving for a larger batch.Submitted by: GROCERYSHRINK

CALORIES: 119.8  |  FAT: 0.6g  |  PROTEIN: 12.8g  |  CARBS: 16.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oatmeal Custard Breakfast Calories
Low-calorie Custard Doughnut

(no ratings)
Low-calorie Custard Doughnut

Feel no pangs of regret after eating this doughnut! It is low-calorie, tasty, and a good source of fiber as well!Submitted by: KILLERSTAR

CALORIES: 103.7  |  FAT: 3.1g  |  PROTEIN: 5.2g  |  CARBS: 15.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low-calorie Custard Doughnut Calories
AJ-Easy Chawanmushi (Japanese Egg Custard)

Very Good 4.0/5
(1 rating)
AJ-Easy Chawanmushi (Japanese Egg Custard)

So yummy and healthy! And you can make it with anything!Submitted by: PERIDOTPRINCESS

CALORIES: 164.1  |  FAT: 10g  |  PROTEIN: 13.9g  |  CARBS: 4.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the AJ-Easy Chawanmushi (Japanese Egg Custard) Calories
Dessert -Apple -Caramel Apple Ricotta Custard

(no ratings)
Dessert -Apple -Caramel Apple Ricotta Custard

Submitted by: DANTESSOCK

CALORIES: 2287.5  |  FAT: 161.1g  |  PROTEIN: 52g  |  CARBS: 277.2g  |  FIBER: 42.2g
Full ingredient & nutrition information of the Dessert -Apple -Caramel Apple Ricotta Custard Calories
(Desserts) Custard Cheesecake - Clematines

(no ratings)
(Desserts) Custard Cheesecake - Clematines

http://www.epicurious.com/recipes/food/vie
ws/Key-Lime-Cheesecake-236210

Submitted by: RYEAXL1

CALORIES: 85.1  |  FAT: 4.1g  |  PROTEIN: 4.1g  |  CARBS: 8.3g  |  FIBER: 0g
Full ingredient & nutrition information of the (Desserts) Custard Cheesecake - Clematines Calories
Vanilla Bean English Custard

(no ratings)
Vanilla Bean English Custard

Jamie Oliver's proper English Custard flavoured with Vanilla Beans.Submitted by: MINIMORT

CALORIES: 234.5  |  FAT: 16.6g  |  PROTEIN: 6.3g  |  CARBS: 15.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Vanilla Bean English Custard Calories
Sweet Potato Custard Cups

(no ratings)
Sweet Potato Custard Cups

Using muffin cups helps with portion control. Lactose free.Submitted by: JJSWBS2

CALORIES: 45.2  |  FAT: 0.8g  |  PROTEIN: 1.1g  |  CARBS: 9.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sweet Potato Custard Cups Calories
Pineapple Sponge Custard

(no ratings)
Pineapple Sponge Custard


You could use any fruit for this.Submitted by: FLOWERDALEJEWEL

CALORIES: 202.2  |  FAT: 4.7g  |  PROTEIN: 9.7g  |  CARBS: 32.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pineapple Sponge Custard Calories
Vegan Chocolate Squash Baked Custard

(no ratings)
Vegan Chocolate Squash Baked Custard

Adapted from healthyveganrecipes.net and ManifestVegan.comSubmitted by: AHARVEY123

CALORIES: 112.3  |  FAT: 5g  |  PROTEIN: 2.4g  |  CARBS: 17.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Vegan Chocolate Squash Baked Custard Calories
Mango Custard Smoothie

(no ratings)
Mango Custard Smoothie

This smoothie is so simple and delicious - it's almost sinful! It can be made with fewer ice cubes and served as a custard-like dessert, though vegan and far fewer calories!Submitted by: WILDBEAUTY2011

CALORIES: 181.9  |  FAT: 8.4g  |  PROTEIN: 1.6g  |  CARBS: 29.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Mango Custard Smoothie Calories
Parmesan Custard Pots

(no ratings)
Parmesan Custard Pots

From taste magazineSubmitted by: IMELDASHOEQUEEN

CALORIES: 196.8  |  FAT: 12.1g  |  PROTEIN: 12.8g  |  CARBS: 6.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Parmesan Custard Pots Calories
LCHF Egg Custard

(no ratings)
LCHF Egg Custard

So satisfying, yet low carb. Makes a great breakfast served warm.Submitted by: BOOKWYRMB

CALORIES: 402.9  |  FAT: 40g  |  PROTEIN: 8.3g  |  CARBS: 3.2g  |  FIBER: 0g
Full ingredient & nutrition information of the LCHF Egg Custard Calories
Dark Chocolate Pumpkin Custard

(no ratings)
Dark Chocolate Pumpkin Custard

So easy! Preheat your oven to 350. Mix the pumpkin and egg whites first, till they are fully blended. Then, add spices, syrup, milk, and chips. Spoon mixture into 10 cupcake papers in a cupcake pan. If you LIKE, take 1/2 flakes of your favorite organic cereal and crumble on top. Bake for 40 min! Let them cool for 20 min in the fridge and ENJOY!Submitted by: THESNACKSTRESS

CALORIES: 92.7  |  FAT: 2.6g  |  PROTEIN: 2.3g  |  CARBS: 17.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Dark Chocolate Pumpkin Custard Calories
Mamma Rosa's Maple Custard for 2

(no ratings)
Mamma Rosa's Maple Custard for 2

A twist on the classic Creme Caramel. Can be made without syrup to reduce calories. Just sprinkle nutmeg on top!Submitted by: SUPERGRAN55

CALORIES: 201.6  |  FAT: 6.2g  |  PROTEIN: 10.3g  |  CARBS: 25.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Mamma Rosa's Maple Custard for 2 Calories