Caramel Apple Dip
This great apple dip is awesome with fresh cut granny smith apples.Submitted by: MISSIONRUSSIA
CALORIES: 47.6 |
FAT: 1.8g |
PROTEIN: 1.1g |
CARBS: 6.8g |
FIBER: 0g
Baked Fake Apple Pie
This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.Submitted by: WANTMEBACK2
CALORIES: 103.4 |
FAT: 1.1g |
PROTEIN: 0.7g |
CARBS: 24.5g |
FIBER: 3.1g
Apple Bites
I know it sounds simple, but it never occured to me until I saw it on another site. a great way to dress up an old favorite.Submitted by: SEESKO
CALORIES: 87.4 |
FAT: 0.6g |
PROTEIN: 0.4g |
CARBS: 22.9g |
FIBER: 5g
Slow Cooker Apple Sauce Made Easy
Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!
Submitted by: FOODIEWIFE
CALORIES: 47.5 |
FAT: 0.3g |
PROTEIN: 0.1g |
CARBS: 12.2g |
FIBER: 1.7g
Rockin Peanut Butter Fruity Sandwich
A spin of the Traditional PBJ. Hold the jam please! Its a great snack or something rewarding and delicious for weekend breakfast.Submitted by: ELENITA10
CALORIES: 293.1 |
FAT: 9.8g |
PROTEIN: 10.2g |
CARBS: 52.3g |
FIBER: 9.3g
Perfect Thanksgiving Apple Pie
8-10 tart apples, pared, cored, and thinly sliced (6 Cups)
3/4 to 1 Cup Granulated Sugar
4 tbsp Four
1 tsp Ground Cinnamon
Dash Ground Nutmeg
2 Pillsbury Pie Crusts (Ready to bake/Refrigorated)Submitted by: LAHAAN
CALORIES: 150.2 |
FAT: 1.2g |
PROTEIN: 0.7g |
CARBS: 36.2g |
FIBER: 2.5g
fresh melon fruit salad
light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servingsSubmitted by: DD-THEOTHERHALF
CALORIES: 68.3 |
FAT: 0.7g |
PROTEIN: 0.9g |
CARBS: 16.2g |
FIBER: 1.7g
Apple Cake
This cake is so moist and yummy! A must for those of us that have had RNY weight loss surgery and need a little taste of "normal" dessert.Submitted by: LIZZIESLOSINGIT
CALORIES: 157.5 |
FAT: 10g |
PROTEIN: 2.2g |
CARBS: 18.1g |
FIBER: 1.8g
Apple Quesadillas
A healthy alternative to the quesadilla!Submitted by: WAYIN2MUCH
CALORIES: 216.4 |
FAT: 7.5g |
PROTEIN: 10.7g |
CARBS: 42.5g |
FIBER: 18.4g
Cinnamon Apple Salad
Light and cinnamony. Makes a great snack.Submitted by: JZIM78
CALORIES: 159.6 |
FAT: 5g |
PROTEIN: 2.9g |
CARBS: 27.6g |
FIBER: 3.5g
Slow Cooker Apple Crisp
This recipe is an adaptation of one from Slow Cookers for Dummies. My whole family loves this and begs me to make it. Super easy!Submitted by: SMKJOHNSON
CALORIES: 229.5 |
FAT: 4.7g |
PROTEIN: 2.3g |
CARBS: 45.7g |
FIBER: 3.9g
Apple in a blanket
Like a pig in a blanket, but sweeter :)Submitted by: KCAZTEACHER
CALORIES: 177.2 |
FAT: 7.8g |
PROTEIN: 0.8g |
CARBS: 27.8g |
FIBER: 1.7g
Fried Apples and Cinnamon
Instead of potatoes I made fried apples! The whole family loved it and its way healthierSubmitted by: SONGSSWEET
CALORIES: 82.6 |
FAT: 0.6g |
PROTEIN: 0.4g |
CARBS: 22.1g |
FIBER: 5.2g
WildfireWench's Apple Carrot Cucumber Ginger Juice
WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!Submitted by: WILDFIREWENCH
CALORIES: 76.1 |
FAT: 0.3g |
PROTEIN: 0.4g |
CARBS: 18.6g |
FIBER: 4.4g
Butternut Squash Apple Bake
I found a very similar recipe on Spark Recipes, submitted by MECG007. I thought it a great idea but the ingredient list didn't seem to match the recipe so I created this one. The first seemed light on calories and potassium. I am watching potassium levels closely so I made sure I used ingredients from the list that had an entry for potassium. I hope MECG007 doesn't mind. I also used maple syrup and more spice, This recipe also makes more but can be easily adjusted.Submitted by: DVTBABCD
CALORIES: 126.4 |
FAT: 4.9g |
PROTEIN: 1.1g |
CARBS: 22.2g |
FIBER: 5.1g
Autumn Spiced Apples
Bring the smell of fall into your home with this easy to prepare dish!Submitted by: CLYONS2
CALORIES: 114.2 |
FAT: 1.9g |
PROTEIN: 0.3g |
CARBS: 26.6g |
FIBER: 4.8g
Autumn Fruit Salad
This fall inspired spiced fruit salad is a frequent request from my houseguests!Submitted by: IMASMARTWOMAN
CALORIES: 153.1 |
FAT: 3.5g |
PROTEIN: 3.1g |
CARBS: 30.4g |
FIBER: 4g
Simple Applesauce
This recipe is so easy and tasty I never eat store bought applesauce anymore!Submitted by: KAKOU226
CALORIES: 124.3 |
FAT: 0.8g |
PROTEIN: 0.4g |
CARBS: 32g |
FIBER: 5.4g
Starving for sweets Baked Apples
On a night when you are hungry and need sweet comfort make yourself two yes two! yummy baked apples. I use Granny Smiths usually.Submitted by: LAURIEAPRIL
CALORIES: 97.6 |
FAT: 0.6g |
PROTEIN: 0.5g |
CARBS: 26.1g |
FIBER: 6.6g
Chicken Wrap
Nice chicken wrap - good for lunch or dinner.Submitted by: GOMAIR
CALORIES: 404.4 |
FAT: 15.1g |
PROTEIN: 56.7g |
CARBS: 16.4g |
FIBER: 6.4g
Baked Cinnamon Apples
A warm, sweet baked apple is the perfect ending to any meal.
CALORIES: 223.5 |
FAT: 4.3g |
PROTEIN: 0.3g |
CARBS: 49.2g |
FIBER: 3.9g
Baked Apple
A terrific single-serving desert, perfect when you are craving something sweet.Submitted by: LVMYKDZ
CALORIES: 194 |
FAT: 5.2g |
PROTEIN: 3.6g |
CARBS: 23.8g |
FIBER: 5.5g
Sliced Baked Apple
A great alternative to high calorie apple pie filling. Sweet and satisfyingSubmitted by: KAMEL622
CALORIES: 95.4 |
FAT: 0.6g |
PROTEIN: 0.4g |
CARBS: 25.3g |
FIBER: 6.2g
Hot & Fruity Oatmeal
This oatmeal recipe will definitely give you a boost to start your daySubmitted by: MADANPAS
CALORIES: 173.9 |
FAT: 1.6g |
PROTEIN: 4.8g |
CARBS: 33.9g |
FIBER: 5.3g
Turkey Apple Wrap
This is a wrap with a sweet flavorSubmitted by: HONEYLEA
CALORIES: 311.9 |
FAT: 7.4g |
PROTEIN: 18.7g |
CARBS: 47.9g |
FIBER: 11.4g