Tasty Turkey Burgers
Zesty turkey burgers with Feta cheeseSubmitted by: CDAWSON
CALORIES: 118.3 |
FAT: 6.5g |
PROTEIN: 15.3g |
CARBS: 0.1g |
FIBER: 0g
Turkey Burgers
A turkey burger with flavor!!Submitted by: DRSTEPH55
CALORIES: 164.9 |
FAT: 6.7g |
PROTEIN: 17.2g |
CARBS: 7.4g |
FIBER: 0.5g
Turkey feta burger
One of my favorite turkey burger recipesSubmitted by: ANDREADT79
CALORIES: 284.6 |
FAT: 18.5g |
PROTEIN: 27.6g |
CARBS: 2.6g |
FIBER: 0.9g
The Best Turkey Burger-Jeff's Ultimate Recipe
Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal! Submitted by: SRATERMAN
CALORIES: 214.7 |
FAT: 10.8g |
PROTEIN: 27.7g |
CARBS: 1.7g |
FIBER: 0.1g
Spinach Turkey Burgers
These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by: DISORDR5
CALORIES: 253.1 |
FAT: 15g |
PROTEIN: 26.8g |
CARBS: 3.9g |
FIBER: 1.8g
Great Turkey Burgers
This recipe will make you switch from beef burgers to turkey burgers once and for all!Submitted by: GIGAGIGGLE
CALORIES: 126.9 |
FAT: 1.6g |
PROTEIN: 21g |
CARBS: 6.5g |
FIBER: 0.6g
Unchained Recipe Contest - Bacon Cheeseburger
My family loves going to Red Robin for burgers. I love the Bacon Cheeseburger - but I can't imagine what the calories/fat are in it. My husband and I came up with these burgers, and our son's named them the "Ultimate Goodness Burger" I can't figure out why the sodium in so high. I don't think there is that much sodium in this.Submitted by: OIL_FIELD_WIFE
CALORIES: 497.4 |
FAT: 29.4g |
PROTEIN: 28.4g |
CARBS: 27.1g |
FIBER: 1.2g
Tzaziki
Greek Yogurt, Mint and Cucumber CondimentSubmitted by: KIKIDWANDERER
CALORIES: 33.5 |
FAT: 0.8g |
PROTEIN: 2.7g |
CARBS: 4g |
FIBER: 0.1g
Turkey Sloppy Joes
These sloppy joes are a family favorite!Submitted by: HAPPYINCO
CALORIES: 164.7 |
FAT: 5.2g |
PROTEIN: 15.6g |
CARBS: 14.3g |
FIBER: 1.5g
Turkey chilli
Simple, quick, and tastey!Submitted by: JILLIETHEKID
CALORIES: 282.6 |
FAT: 4.8g |
PROTEIN: 22.6g |
CARBS: 39g |
FIBER: 14.5g
Turkey Garlic & Herb Cheese Burger
This burger gives you the satisfaction of having your "mayo" and cheese by using a wedge of the Laughing Cow Light Garlic & Herb spread on the 100% Whole Wheat Arnold Select Sandwhich Thins. The thick slice of tomato, crunchy lettuce, protein from the burger and the whole grains in the bun will fill your belly and put a smile on your face. Submitted by: MRSDUDLEY
CALORIES: 304.6 |
FAT: 11.1g |
PROTEIN: 29.5g |
CARBS: 23.6g |
FIBER: 6.5g
Smart Patty Melts
This is a recipe from last years food and family kraft bookSubmitted by: MRSMOHR
CALORIES: 304.7 |
FAT: 11.1g |
PROTEIN: 31.2g |
CARBS: 23.4g |
FIBER: 4.7g
greek turkey burger w/yogurt sauce
take off from Bob Greene's Best of Life cookbook except I grill the burger and use any
nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day! Submitted by: DONDERO2
CALORIES: 128.2 |
FAT: 5.4g |
PROTEIN: 16.4g |
CARBS: 3.7g |
FIBER: 0.2g
Jim's Pepper Divine
My husband came up with this dish as an addition to dinner one night and it is now a staple in the house. Submitted by: ANN**08**
CALORIES: 43.7 |
FAT: 0.3g |
PROTEIN: 1.4g |
CARBS: 10.1g |
FIBER: 2.3g
Salsa Turkey Burgers
Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC
CALORIES: 161.8 |
FAT: 1.5g |
PROTEIN: 29.4g |
CARBS: 7.6g |
FIBER: 0.5g
Yumm-o Turkey Burgers
The dried minced onion in this recipe absorbs the moisture from the turkey making for a juicy, delicious burger without the fat!Submitted by: RUNNING2LIVE
CALORIES: 178.5 |
FAT: 8g |
PROTEIN: 22.5g |
CARBS: 4.4g |
FIBER: 0.5g
Cauliflower Kugel
Great substitute for Au Gratin Potatos! Found in 500+ Low Carb Recipes, by Dana Carbender.Submitted by: SHELLPRO
CALORIES: 191.2 |
FAT: 11.3g |
PROTEIN: 15.4g |
CARBS: 7.9g |
FIBER: 3.5g
Greek Turkey Burger (Chef Meg's Makeover)
You'll forget all about beef burgers once you try these. Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burger.
CALORIES: 222.1 |
FAT: 10.4g |
PROTEIN: 27.2g |
CARBS: 5.2g |
FIBER: 0.5g
Spicy Chicken Burgers
An excellent way to use left-over chicken. Depending on the seasoning chosen, the burgers can be a spicy as you like. For a milder flavor, substitute ketchup for the taco seasoning.Submitted by: YVONNECP
CALORIES: 109.2 |
FAT: 4.7g |
PROTEIN: 7.8g |
CARBS: 8.4g |
FIBER: 0.6g
Spicy Chicken Burgers
Nutritional Info
Fat: 4.7g
Carbohydrates: 8.4g
Calories:109.2
Protein: 7.8g
Recipe submitted by SparkPeople user YVONNE.PALMER.Submitted by: TARA225
CALORIES: 31.2 |
FAT: 0.4g |
PROTEIN: 6.5g |
CARBS: 0g |
FIBER: 0g
Cheese Stuffed Pork Burgers (South Beach)
Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun. Submitted by: THESPY75
CALORIES: 636.1 |
FAT: 45.7g |
PROTEIN: 49.4g |
CARBS: 3.5g |
FIBER: 0.8g
Bean Burgers
Very simple recipie with only 3 ingredients that tastes devine!Submitted by: HAWAII2011
CALORIES: 224.9 |
FAT: 8g |
PROTEIN: 8.1g |
CARBS: 36.9g |
FIBER: 8g
Bestest Grilled Turkey Burger by Rebbie
OK, so there are lots and lots of Turkey burger recipes out there and I have tried most of them so I can say with all authority that this is the "bestest"! Serve as traditional burger or top with "Cottage Dill Sauce by Rebbie" for a more formal meal. Submitted by: REBBIE54
CALORIES: 194.5 |
FAT: 8.7g |
PROTEIN: 24.2g |
CARBS: 4.7g |
FIBER: 0.7g
Stuffing Muffins
Easy, flavorful, lowfat, and perfect portion control.Submitted by: DANA-BANANA
CALORIES: 71.1 |
FAT: 1.5g |
PROTEIN: 2.5g |
CARBS: 11.6g |
FIBER: 0.4g
Honey Mustard Tilapia
Really light in calories and huge in flavor. We have made this recipe with Tilapia loins, fillets, and with Whiting fish. All are excellent. It is a quick and easy recipe to prepare. Submitted by: NEW*DANA
CALORIES: 175.4 |
FAT: 5.5g |
PROTEIN: 23g |
CARBS: 7.2g |
FIBER: 0g
Spinach Burgers
This is my take on Racheal Ray's Spanikopita Burgers. I usually double the recipe so I have extras for lunch the next day. I love these things. Submitted by: LITERB93
CALORIES: 320 |
FAT: 19.9g |
PROTEIN: 29.6g |
CARBS: 7.9g |
FIBER: 3g
Mushroom Blue Cheese Turkey Burgers
Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well.Submitted by: GG1980
CALORIES: 169.5 |
FAT: 4g |
PROTEIN: 29.2g |
CARBS: 3.7g |
FIBER: 0.7g
Tasty Turkey Meatloaf
This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!Submitted by: 4GOOD4EVER
CALORIES: 278.8 |
FAT: 8.2g |
PROTEIN: 16g |
CARBS: 17.4g |
FIBER: 2.1g
Jalapeno Boats
A fun appetizer!Submitted by: MISS_KITTY
CALORIES: 27.3 |
FAT: 1.7g |
PROTEIN: 2g |
CARBS: 1g |
FIBER: 0.3g
Vegetarian Goulash
A terrific dish which is great served over noodles, mashed potatoes or spaetzle.Submitted by: KSROBERTS1
CALORIES: 159.6 |
FAT: 7.4g |
PROTEIN: 11.6g |
CARBS: 13.2g |
FIBER: 4.2g