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Daniel Fast Recipes

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Member Recipes for Daniel Fast


(no ratings)
Stuffed Peppers for Daniel Fast

I left Cilantro out cause I don't like it but the original recipe calls for 1/4 cup chopped cilantro.Submitted by: MYUTMOST4HIM

CALORIES: 433.5  |  FAT: 11.2g  |  PROTEIN: 16.7g  |  CARBS: 73.9g  |  FIBER: 15.6g
Full ingredient & nutrition information of the Stuffed Peppers for Daniel Fast Calories

(no ratings)
Daniel Fast Mushroom Soup

Submitted by: MUMOF2BOYZ

CALORIES: 111.7  |  FAT: 7g  |  PROTEIN: 3.9g  |  CARBS: 11g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Daniel Fast Mushroom Soup Calories

(no ratings)
Daniel fast Bean Soup Mix

Submitted by: LINDA6105

CALORIES: 129.4  |  FAT: 5g  |  PROTEIN: 8.3g  |  CARBS: 22.2g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Daniel fast Bean Soup Mix Calories

(no ratings)
Daniel Fast- Black Bean soup

Submitted by: MUMOF2BOYZ

CALORIES: 224.4  |  FAT: 1.2g  |  PROTEIN: 12.3g  |  CARBS: 44.4g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Daniel Fast- Black Bean soup Calories

(no ratings)
Daniel Fast Homemade Corn Chips

Submitted by: MUMOF2BOYZ

CALORIES: 70  |  FAT: 2.5g  |  PROTEIN: 1g  |  CARBS: 11.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Daniel Fast Homemade Corn Chips Calories

(no ratings)
Daniel Fast- Spicy Mexican Bean Burger

Submitted by: MUMOF2BOYZ

CALORIES: 102.6  |  FAT: 0.5g  |  PROTEIN: 4.8g  |  CARBS: 19.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Daniel Fast- Spicy Mexican Bean Burger Calories

(no ratings)
Pumpkin Bread (From the Daniel's Fast Cookbook)

Courtesy of "The Daniel's Fast Cookbook"
by Grace Bass & Lynda AndersonSubmitted by: 57GRACE

CALORIES: 2660.8  |  FAT: 119.8g  |  PROTEIN: 39.2g  |  CARBS: 402.7g  |  FIBER: 48.1g
Full ingredient & nutrition information of the Pumpkin Bread (From the Daniel's Fast Cookbook) Calories

(no ratings)
Garden Vegetable Soup (Daniel's Fast Version)

Submitted by: NMSTORY

CALORIES: 263.1  |  FAT: 3.4g  |  PROTEIN: 8.3g  |  CARBS: 54.1g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Garden Vegetable Soup (Daniel's Fast Version) Calories

(no ratings)
BAked Oatmeal w/Raisins - Daniel Fast

Submitted by: DONNAFORJESUS

CALORIES: 300.9  |  FAT: 9.1g  |  PROTEIN: 8.1g  |  CARBS: 49.9g  |  FIBER: 7.8g
Full ingredient & nutrition information of the BAked Oatmeal w/Raisins - Daniel Fast Calories

(no ratings)
Lentils for Daniel Fast

Submitted by: WILDFLOWERR_

CALORIES: 122.6  |  FAT: 0.5g  |  PROTEIN: 8.3g  |  CARBS: 22.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Lentils for Daniel Fast Calories

(no ratings)
DANIEL FAST CABBAGE SOUP

from the daniel fast book by susan gregory
Submitted by: SUZIB123

CALORIES: 250.9  |  FAT: 15.1g  |  PROTEIN: 4.2g  |  CARBS: 26.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the DANIEL FAST CABBAGE SOUP Calories

(no ratings)
Daniel Fast Cherry Pineapple Oatmeal with Almonds and Pomegranates

Who says you can't eat delicious cooked foods on the Daniel Fast? This oatmeal was great!
Glad I only made one portion, or I might have been tempted to over it!
:)Submitted by: WILDFLOWERR_

CALORIES: 274.4  |  FAT: 7.9g  |  PROTEIN: 7.7g  |  CARBS: 47.4g  |  FIBER: 7.1g

(no ratings)
Daniel Fast Spicy Lentil Broccoli Tomato Soup

If you have a vita mixer or blender this can be a quick fix, you can also put all ingredients in a crock pot and cook on low for 8 hrs or high 3.5 hrs. 1 cups with a slice of Ezekiel bread, very satisfying. Serve to the family toped with sheared cheese / dollop of sour cream or Greek Yogurt Freezes well
Submitted by: ZAHNASGRANDMA

CALORIES: 81.5  |  FAT: 0.1g  |  PROTEIN: 5g  |  CARBS: 15.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Daniel Fast Spicy Lentil Broccoli Tomato Soup Calories

Very Good 4.0/5
(1 rating)
Daniel Fast Brown RIce Pudding

Submitted by: WILDFLOWERR_

CALORIES: 199.7  |  FAT: 2.4g  |  PROTEIN: 4.2g  |  CARBS: 45.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Daniel Fast Brown RIce Pudding Calories

(no ratings)
Four Grain Muesli-taken from the Daniel Fast book

This is a very good receipe. It's hard to calucate servings. Not sure how much as you make a hugh batch and put it in the freezer. Keeps for 2 month. When ready to serve you take 1/2 c. Serving with 1 C. hot water or serve cold with milk or Soy milk. Let it sit for a couple of minutes to thicken. good with non-sugar applesauce to mix in. Submitted by: PNBADENHOP

CALORIES: 109.1  |  FAT: 3.1g  |  PROTEIN: 3.4g  |  CARBS: 27.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Four Grain Muesli-taken from the Daniel Fast book Calories

(no ratings)
Daniel Fast Quick and Easy Muesli

This unsweetened muesli makes a nutritious but slightly sweet breakfast. Add 1/2 cup soy milk to make it a good fast meal without too many calories (if you have time, let the muesli soak in the milk for about 10 minutes).Submitted by: AUSTENEYRE

CALORIES: 218.6  |  FAT: 6.1g  |  PROTEIN: 6.1g  |  CARBS: 37.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Daniel Fast Quick and Easy Muesli Calories

(no ratings)
Daniel Fast slow-cooker vegetarian chili

This yummy chili is a filling but healthy meal choice.Submitted by: AUSTENEYRE

CALORIES: 280.9  |  FAT: 4.7g  |  PROTEIN: 14.6g  |  CARBS: 55.5g  |  FIBER: 16.2g
Full ingredient & nutrition information of the Daniel Fast slow-cooker vegetarian chili Calories

(no ratings)
Daniel Fast Wholewheat Sesame Crackers

Nutritional info is for 1 10gram pieceSubmitted by: WAHZOE

CALORIES: 44.9  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 5.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Daniel Fast Wholewheat Sesame Crackers Calories

(no ratings)
Daniel Fast Cinnamon Baked Apples

SOME SERVING OPTIONS:
Serve with oatmeal or cooked brown rice.
Pour over baked oatmeal.
Sprinkle the top with unsweetened coconut flakes and or chopped pecans
Add sliced bananas, raisins or chopped nuts
Substitute pears for the apples.Submitted by: WAHZOE

CALORIES: 60.2  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 15.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Daniel Fast Cinnamon Baked Apples Calories

(no ratings)
Daniel Fast Black Bean Minestrone

Submitted by: WAHZOE

CALORIES: 131.3  |  FAT: 2.7g  |  PROTEIN: 6.1g  |  CARBS: 21.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Daniel Fast Black Bean Minestrone Calories

(no ratings)
Daniel Fast Apricot nut breakfast bar

Submitted by: WAHZOE

CALORIES: 151.1  |  FAT: 8.9g  |  PROTEIN: 3.4g  |  CARBS: 22.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Daniel Fast Apricot nut breakfast bar Calories

(no ratings)
Daniel Fast Corn Muffins

Submitted by: WAHZOE

CALORIES: 79.7  |  FAT: 1.9g  |  PROTEIN: 1.7g  |  CARBS: 14.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Daniel Fast Corn Muffins Calories

Bad 1.0/5
(1 rating)
Daniel Fast Chipotle Black Bean Burgers

Submitted by: WAHZOE

CALORIES: 116.7  |  FAT: 0.5g  |  PROTEIN: 5.7g  |  CARBS: 22.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Daniel Fast Chipotle Black Bean Burgers Calories

(no ratings)
Daniel Fast Granola

Submitted by: HONEYLOVE02

CALORIES: 249.2  |  FAT: 15.6g  |  PROTEIN: 5.9g  |  CARBS: 39.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Daniel Fast Granola Calories

(no ratings)
Daniel Fast Cabbage Rolls

from "Daniel Fast" by Susan GregorySubmitted by: RHONDAJ130

CALORIES: 184.2  |  FAT: 5.5g  |  PROTEIN: 7.1g  |  CARBS: 29.2g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Daniel Fast Cabbage Rolls Calories

(no ratings)
Confetti Spagetti (Daniel Fast)

Submitted by: DONNAFORJESUS

CALORIES: 127.6  |  FAT: 7.3g  |  PROTEIN: 3.2g  |  CARBS: 12.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Confetti Spagetti (Daniel Fast) Calories

(no ratings)
Daniel Fast Vegetable Soup - Tomato Base

Basic vegetable soup, which complies with dietary guidelines for the Daniel Fast [Vegan with some additional restrictions].Submitted by: CSMNETC

CALORIES: 257.4  |  FAT: 3.4g  |  PROTEIN: 7.9g  |  CARBS: 49.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Daniel Fast Vegetable Soup - Tomato Base Calories

(no ratings)
Daniel Fast Apple raisin dessert

Submitted by: CSMNETC

CALORIES: 252.4  |  FAT: 9.9g  |  PROTEIN: 4.4g  |  CARBS: 41.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Daniel Fast Apple raisin dessert Calories

(no ratings)
Soybean Chili (Daniel Fast/ Vegan)

An attempt to increase our protein intake on the Daniel Fast, using yellow soy beans in a thick, rich, very hearty vegetarian chili. Actually, VERY tasty. Best with all organic ingredients.
Submitted by: CSMNETC

CALORIES: 312.7  |  FAT: 9.5g  |  PROTEIN: 18.7g  |  CARBS: 40.6g  |  FIBER: 16.3g
Full ingredient & nutrition information of the Soybean Chili (Daniel Fast/ Vegan) Calories

(no ratings)
Daniel Fast unleavened Bread

Submitted by: WILDFLOWERR_

CALORIES: 290  |  FAT: 3.7g  |  PROTEIN: 10.7g  |  CARBS: 56.1g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Daniel Fast unleavened Bread Calories