SparkPeople Advertisers Keep the Site Free
(10 Recipes)

Debra Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Debra


Very Good 4.8/5
(5 ratings)
Debra's CHUNKY Salsa Salad

This recipe makes a large batch. We put it on eggs, fish, chicken, salad, scoop it with celery & cook with it. Submitted by: NVR2HEALTHY

CALORIES: 50.8  |  FAT: 1.6g  |  PROTEIN: 1.7g  |  CARBS: 9.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Debra's CHUNKY Salsa Salad Calories

(no ratings)
Debra's BananaRama Bread

A healthier, lower-fat version of my favorite banana bread that tastes yummy while providing you with excellent nutrition. A delicious treat!Submitted by: BECOMINGDEB

CALORIES: 200  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 42g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Debra's BananaRama Bread Calories

(no ratings)
debra sloppey joes

Submitted by: JOMEL1991

CALORIES: 212.6  |  FAT: 6.6g  |  PROTEIN: 9.8g  |  CARBS: 29g  |  FIBER: 2.5g
Full ingredient & nutrition information of the debra sloppey joes Calories

(no ratings)
Debra's Vegetarian Lasagna

A nice tomato-based vegetarian lasagna that even my meat-loving husband will eat.Submitted by: STEI_DEB

CALORIES: 291.6  |  FAT: 13g  |  PROTEIN: 18.5g  |  CARBS: 25.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Debra's Vegetarian Lasagna Calories

(no ratings)
Debra's Croup Juice

A warm cup of this honey sweetened Vitamin C concoction helps knock colds and "the croup" out!Submitted by: DUTCHESS227

CALORIES: 80.4  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 21.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Debra's Croup Juice Calories

(no ratings)
Debra's Breakfast Burrito

Submitted by: MOMMA-D

CALORIES: 163.3  |  FAT: 5g  |  PROTEIN: 15.4g  |  CARBS: 13.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Debra's Breakfast Burrito Calories

(no ratings)
Debra's French Toast
Debra's French Toast

French toast for 1 person, add a fruit and Yogurt or 1 cup of milk for a wonderful breakfast for one!Submitted by: *DEBRA*

CALORIES: 194.8  |  FAT: 6g  |  PROTEIN: 10.3g  |  CARBS: 23.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Debra's French Toast Calories

(no ratings)
Debra's Smoothie

A great on-the-go Breakfast drinkSubmitted by: BABYCAKESDEBRA

CALORIES: 103.5  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 26.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Debra's Smoothie Calories

Incredible! 5.0/5
(1 rating)
Chuck Roast ala Debra

quick fix, smells good cookingSubmitted by: MRSUSSRUSSELL

CALORIES: 303.7  |  FAT: 8.7g  |  PROTEIN: 41.2g  |  CARBS: 12.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Chuck Roast ala Debra Calories

(no ratings)
Debra's Mexican Chicken Salad

Submitted by: NVR2HEALTHY

CALORIES: 224  |  FAT: 2.1g  |  PROTEIN: 21.3g  |  CARBS: 33.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Debra's Mexican Chicken Salad Calories