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Dehydrated Fruit Rolls Recipes

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Member Recipes for Dehydrated Fruit Rolls

Raw Falafel

Very Good 4.2/5
(5 ratings)
Raw Falafel

Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce.Submitted by: MONA_MONA

CALORIES: 232.2  |  FAT: 6.6g  |  PROTEIN: 8.1g  |  CARBS: 36.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Raw Falafel Calories
Yogurt Breakfast Salad

Very Good 4.8/5
(4 ratings)
Yogurt Breakfast Salad

Nutty and CrunchySubmitted by: SNGLBBY

CALORIES: 296.7  |  FAT: 0.7g  |  PROTEIN: 8.6g  |  CARBS: 67.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Yogurt Breakfast Salad Calories
Raw Cauliflower Popcorn

Very Good 4.5/5
(4 ratings)
Raw Cauliflower Popcorn

This recipe taste delicious wether you want to eat it raw or dehydrate it. If you dehydrate it, the cauliflower shrinks down and looks more like popcorn which is good for trying to trick kids into eating their vegetables.

You are going to want to double, triple, etc the batches because this will disappear real fast.Submitted by: TRAVELNISTA

CALORIES: 120.5  |  FAT: 5.4g  |  PROTEIN: 8.2g  |  CARBS: 14.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Raw Cauliflower Popcorn Calories
Dehydrator Sweet Potato Chips (Raw)

Very Good 4.8/5
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by: KRAVMAGAGIRL

CALORIES: 68.3  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dehydrator Sweet Potato Chips (Raw) Calories
Blueberry Rhubarb Pie

Very Good 4.7/5
(11 ratings)
Blueberry Rhubarb Pie

Note:
I tried this recipe when visiting in Maine at a little country flea market and I personally am not a fan of Rhubarb. When I have a chance to get Rhubarb I grab it now.
Also my spouse doesn't know there is Rhubarb in it and he loves it. The Rhubarb and blueberries compliment each other.
Enjoy
Submitted by: RUTHANN05

CALORIES: 218.6  |  FAT: 2.9g  |  PROTEIN: 5.4g  |  CARBS: 43.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Blueberry Rhubarb Pie Calories
Potato Encrusted Perch

Good 3.1/5
(7 ratings)
Potato Encrusted Perch

Baked perch with a potato flake crust.Submitted by: JANIEBOW

CALORIES: 190.7  |  FAT: 3.7g  |  PROTEIN: 26.1g  |  CARBS: 11.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Potato Encrusted Perch Calories
Overnight Steel Cut Oatmeal

Very Good 4.8/5
(5 ratings)
Overnight Steel Cut Oatmeal

Quick & easy way to cook steel cut oatsSubmitted by: PITTSBURGHSUE

CALORIES: 140  |  FAT: 2.5g  |  PROTEIN: 6g  |  CARBS: 27g  |  FIBER: 4g
Full ingredient & nutrition information of the Overnight Steel Cut Oatmeal Calories
Fruit Pizza

Very Good 4.5/5
(4 ratings)
Fruit Pizza

Beautiful dessert, very light and tasty.Submitted by: DOROTHYCHRISMAN

CALORIES: 137.5  |  FAT: 3.7g  |  PROTEIN: 1.1g  |  CARBS: 26.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Fruit Pizza Calories
Tropical Fruit Salad with Marshmallows

Very Good 4.5/5
(6 ratings)
Tropical Fruit Salad with Marshmallows

A quick delicious fruit salad that's sure to pleaseSubmitted by: EKTECHIE

CALORIES: 129.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 32.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tropical Fruit Salad with Marshmallows Calories
Broiled Grapefruit

Very Good 4.7/5
(6 ratings)
Broiled Grapefruit

A healthy way to add sweetness to your grapefruit!Submitted by: CHOPPERCHICK!!!

CALORIES: 97  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 25.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Broiled Grapefruit Calories
Applesauce Oatmeal Cookies

Very Good 4.2/5
(6 ratings)
Applesauce Oatmeal Cookies

Submitted by: DENI1_2003

CALORIES: 48.2  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 10.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Applesauce Oatmeal Cookies Calories
Chocolate Banana Spring Roll

Very Good 4.8/5
(4 ratings)
Chocolate Banana Spring Roll

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY

CALORIES: 184.3  |  FAT: 5.3g  |  PROTEIN: 0.6g  |  CARBS: 25.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chocolate Banana Spring Roll Calories
Super Tropical Smoothie

Very Good 4.3/5
(4 ratings)
Super Tropical Smoothie

Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit. Great substitute for the smoothies you can get at fast food places that are filled with sugar and fat. I buy the fruit in the summer when it's less expensive, cube it, and freeze it to have during the winter months. Make sure to thaw the fruit, at least most of the way, before blending or it can clog the blender.Submitted by: TIMMASON

CALORIES: 120.8  |  FAT: 0.6g  |  PROTEIN: 3g  |  CARBS: 27.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Super Tropical Smoothie Calories
Refrigerator Fruitcake

Very Good 4.8/5
(4 ratings)
Refrigerator Fruitcake

Hate fruitcake? Or want a different take on the traditional baked fruitcake? Then you'll love this easy-to-make and delicious alternative! Submitted by: LUCKY-13

CALORIES: 302.3  |  FAT: 24.4g  |  PROTEIN: 3.2g  |  CARBS: 30.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Refrigerator Fruitcake Calories
Baked Hamburgers

Very Good 4.8/5
(12 ratings)
Baked Hamburgers

These burgers are moist and tasty, with a mild sweetness.Submitted by: NANDYPANDY

CALORIES: 131.6  |  FAT: 4.1g  |  PROTEIN: 13.1g  |  CARBS: 8.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Baked Hamburgers Calories
Cheeseburger Pie

Very Good 4.8/5
(4 ratings)
Cheeseburger Pie

Submitted by: ERINSNYDER357

CALORIES: 350  |  FAT: 17.3g  |  PROTEIN: 28.7g  |  CARBS: 20.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheeseburger Pie Calories
Egg and Crescent Breakfast Bundles

Very Good 4.7/5
(6 ratings)
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!Submitted by: CONLODOW

CALORIES: 100.4  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories
Protein and Yogurt Fruit Smoothie

Very Good 4.3/5
(6 ratings)
Protein and Yogurt Fruit Smoothie

Submitted by: CHANASTODDARD

CALORIES: 231.9  |  FAT: 3.5g  |  PROTEIN: 20.9g  |  CARBS: 30.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Protein and Yogurt Fruit Smoothie Calories
Strawberry Freezer Jam

Good 3.5/5
(4 ratings)
Strawberry Freezer Jam

Submitted by: RUNNERCHICK69

CALORIES: 7.2  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Strawberry Freezer Jam Calories
fruit smoothie

Very Good 4.8/5
(4 ratings)
fruit smoothie

Submitted by: KPS31KMS2

CALORIES: 161.1  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 41.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the fruit smoothie Calories
Vanilla Fruit Salad

Very Good 4.6/5
(5 ratings)
Vanilla Fruit Salad

Submitted by: GI..GI..GINA!

CALORIES: 89.9  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 18.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Vanilla Fruit Salad Calories
Lusciously Sweet Berries

Very Good 4.9/5
(26 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS

CALORIES: 72  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 17.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Lusciously Sweet Berries Calories
Cottage Cheese Dip

Very Good 4.0/5
(4 ratings)
Cottage Cheese Dip

Submitted by: SMILES4383

CALORIES: 25  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
Baked creamy, cheesey cauliflower

Very Good 4.0/5
(7 ratings)
Baked creamy, cheesey cauliflower

Delicious, satisfying comfort food!Submitted by: SAMARIAD1

CALORIES: 98.2  |  FAT: 3.3g  |  PROTEIN: 7.4g  |  CARBS: 11.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Baked creamy, cheesey cauliflower Calories
Fruit Salad

Very Good 4.3/5
(12 ratings)
Fruit Salad

Submitted by: FITNESSGAL21

CALORIES: 140.6  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 34g  |  FIBER: 2g
Full ingredient & nutrition information of the Fruit Salad Calories
Kid Friendly Fruit Kabobs w/Yogurt

Very Good 4.8/5
(4 ratings)
Kid Friendly Fruit Kabobs w/Yogurt

Great for Mom and Kids to make together!!Submitted by: WHOLESOMED

CALORIES: 145.4  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 38.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Kid Friendly Fruit Kabobs w/Yogurt Calories
Ham & Potato Au Gratin Crock Pot Style

Very Good 4.2/5
(6 ratings)
Ham & Potato Au Gratin Crock Pot Style

Name says it all! Submitted by: JESTYNA

CALORIES: 313.7  |  FAT: 11.1g  |  PROTEIN: 18.7g  |  CARBS: 35.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Ham & Potato Au Gratin Crock Pot Style Calories
Wheat Berry Yogurt Parfait

Very Good 4.5/5
(4 ratings)
Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep you full all morning.Submitted by: LISADOZ

CALORIES: 270.5  |  FAT: 0.3g  |  PROTEIN: 23.7g  |  CARBS: 42.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Wheat Berry Yogurt Parfait Calories
Grilled Fruit with Strawberry Dip

Very Good 4.1/5
(27 ratings)
Grilled Fruit with Strawberry Dip

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

CALORIES: 124.3  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 23.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grilled Fruit with Strawberry Dip Calories
Fruit Jumble

Very Good 4.4/5
(52 ratings)
Fruit Jumble

A variation on fruit salad.

CALORIES: 137.1  |  FAT: 4.2g  |  PROTEIN: 2.5g  |  CARBS: 25.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Fruit Jumble Calories