(16 Recipes)

Delicata Recipes

Did you mean delicate?
Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Delicata

Baked Delicata Squash with Lime Butter

Very Good 4.0/5
(1 rating)
Baked Delicata Squash with Lime Butter

Borrowed from What's cooking America webpage - YUMMY, YUMMY! They suggested 3 Tblsp of butter, I reduced the amount in an effort to make it less fat. Submitted by: THRASHER2006

CALORIES: 62.2  |  FAT: 3g  |  PROTEIN: 1.2g  |  CARBS: 2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Baked Delicata Squash with Lime Butter Calories
Delicata Squash Caserole

Very Good 4.0/5
(1 rating)
Delicata Squash Caserole

Submitted by: GREENBUILDER

CALORIES: 114.8  |  FAT: 4.4g  |  PROTEIN: 7.2g  |  CARBS: 11.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Delicata Squash Caserole Calories
Wegmans Roasted Cauliflower & Delicata Squash

Very Good 4.0/5
(1 rating)
Wegmans Roasted Cauliflower & Delicata Squash

Wegmans grocery store recipe, very goodSubmitted by: MASHELDON

CALORIES: 110  |  FAT: 7.2g  |  PROTEIN: 2.6g  |  CARBS: 12.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Wegmans Roasted Cauliflower & Delicata Squash Calories
Stuffed Delicata Squash

(no ratings)
Stuffed Delicata Squash

Delicata Squash stuffed with lean ground beef, rice, and dried cranberriesSubmitted by: CAPPYGAL

CALORIES: 213.8  |  FAT: 11.5g  |  PROTEIN: 10.8g  |  CARBS: 15.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Stuffed Delicata Squash Calories
Delicata Squash Bisque

Incredible! 5.0/5
(1 rating)
Delicata Squash Bisque

This recipe is a modified version of the Delicata Squash Bisque recipe I found on VeganYumYum. I cut the recipe in half because I am only cooking for 2. I replaced the roasting oil with PAM and used half of the amount of cashews to cut down on those extra calories but still get the flavor.Submitted by: DUCHESSVR

CALORIES: 200.7  |  FAT: 8g  |  PROTEIN: 2.8g  |  CARBS: 10.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Delicata Squash Bisque Calories
Delicata Squash Rings

(no ratings)
Delicata Squash Rings

These take just 10 to 12 minutes to cook and when finished are glazed with a rich caramel coating from the natural sugars in the squash. Serve as a side dish or add them as an attractive garnish to winter vegetable stews.Submitted by: JVANAM

CALORIES: 78.4  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 16.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Delicata Squash Rings Calories
Stuffed Delicata Squash

(no ratings)
Stuffed Delicata Squash

Submitted by: SLEEPAWAYCAMPR

CALORIES: 369.8  |  FAT: 16.6g  |  PROTEIN: 12.6g  |  CARBS: 50.9g  |  FIBER: 15g
Full ingredient & nutrition information of the Stuffed Delicata Squash Calories
Delicata Squash Soup

(no ratings)
Delicata Squash Soup

Low calorie, high nutrition, TASTY Submitted by: WAVVVES

CALORIES: 104.2  |  FAT: 1.7g  |  PROTEIN: 0.3g  |  CARBS: 3.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Delicata Squash Soup Calories
Quinoa and Delicata Squash

(no ratings)
Quinoa and Delicata Squash

Submitted by: AIRIMK

CALORIES: 257.6  |  FAT: 5.2g  |  PROTEIN: 7.2g  |  CARBS: 48.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Quinoa and Delicata Squash Calories
Quinoa Stuffed Delicata Squash

(no ratings)
Quinoa Stuffed Delicata Squash

Submitted by: MISSMINAK

CALORIES: 309.5  |  FAT: 3.1g  |  PROTEIN: 12g  |  CARBS: 62.6g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Quinoa Stuffed Delicata Squash Calories
Posole Verde with Delicata Squash and Beans

(no ratings)
Posole Verde with Delicata Squash and Beans

From Delicious Living, Oct 2011
Vegan!Submitted by: SLOWBUTSTEADY

CALORIES: 334.6  |  FAT: 4.5g  |  PROTEIN: 12g  |  CARBS: 50.9g  |  FIBER: 20g
Full ingredient & nutrition information of the Posole Verde with Delicata Squash and Beans Calories
Roasted Delicata Squash Salad

Very Good 4.5/5
(2 ratings)
Roasted Delicata Squash Salad

Submitted by: SDBRULET

CALORIES: 160.4  |  FAT: 13.5g  |  PROTEIN: 1g  |  CARBS: 9.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Roasted Delicata Squash Salad Calories
Roasted Delicata Squash

(no ratings)
Roasted Delicata Squash

Roasted Squash - Better than Sweet Potato I thinkSubmitted by: MARINADCA

CALORIES: 70  |  FAT: 3.5g  |  PROTEIN: 1.3g  |  CARBS: 9.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Roasted Delicata Squash Calories
Maple Roasted Delicata and Sweet Potatoes

(no ratings)
Maple Roasted Delicata and Sweet Potatoes

Submitted by: DZ75RN

CALORIES: 285.7  |  FAT: 14.2g  |  PROTEIN: 1.1g  |  CARBS: 25.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Maple Roasted Delicata and Sweet Potatoes Calories
Stuffed Delicata Squash

(no ratings)
Stuffed Delicata Squash

Veggie Stuffed SquashSubmitted by: SILVERFENIX

CALORIES: 233.6  |  FAT: 9.1g  |  PROTEIN: 6.3g  |  CARBS: 14.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Stuffed Delicata Squash Calories
Stuffed Flank Steak with Roasted Delicata Squash

(no ratings)
Stuffed Flank Steak with Roasted Delicata Squash

PaleoSubmitted by: LOVITAR

CALORIES: 407.7  |  FAT: 20.2g  |  PROTEIN: 37.3g  |  CARBS: 18.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Stuffed Flank Steak with Roasted Delicata Squash Calories