SparkPeople Advertisers Keep the Site Free
(286 Recipes)

Diabetic Polish Sausage Sauerkraut Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Diabetic Polish Sausage Sauerkraut


Very Good 4.6/5
(7 ratings)
Polish Sausage Skillet

This is just something I cook for hubby and I that I know is very low fat and healthy.Submitted by: LEVITE_PRINCESS

CALORIES: 102  |  FAT: 3.6g  |  PROTEIN: 7.1g  |  CARBS: 9.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Polish Sausage Skillet Calories

Good 3.9/5
(38 ratings)
Mom's Sauerkraut Soup

This is a perfect way to prepare leftover ham, including bone.Submitted by: HRH2MOMMY

CALORIES: 87.3  |  FAT: 3.7g  |  PROTEIN: 6.9g  |  CARBS: 5.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mom's Sauerkraut Soup Calories

Very Good 4.4/5
(8 ratings)
Slow Cooker, Country Style Ribs w/ Sauerkraut

A quick easy filling meal that will satisfy the whole family.Submitted by: D710DANCE

CALORIES: 229.9  |  FAT: 9.1g  |  PROTEIN: 24.3g  |  CARBS: 15.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Slow Cooker, Country Style Ribs w/ Sauerkraut Calories

Very Good 4.3/5
(32 ratings)
Marie's Stuffed Cabbage with Turkey

A healthy twist on a Polish favoriteSubmitted by: APPLIANCE_GIRL

CALORIES: 147.9  |  FAT: 4.4g  |  PROTEIN: 12.7g  |  CARBS: 15.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Marie's Stuffed Cabbage with Turkey Calories

Very Good 4.0/5
(5 ratings)
Golomki (Polish Stuffed Cabbage)

Polish Stuffed Cabbage LeavesSubmitted by: JOANNA1907

CALORIES: 244.9  |  FAT: 13.6g  |  PROTEIN: 15.5g  |  CARBS: 15.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Golomki (Polish Stuffed Cabbage) Calories

Very Good 4.8/5
(4 ratings)
L.R. sausage sauerkraut supper

Submitted by: LRUSSELLFAMILY

CALORIES: 202.3  |  FAT: 6.3g  |  PROTEIN: 18.4g  |  CARBS: 18g  |  FIBER: 4g
Full ingredient & nutrition information of the L.R. sausage sauerkraut supper Calories

Very Good 4.4/5
(9 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!Submitted by: 2CATCRIB

CALORIES: 205  |  FAT: 4.5g  |  PROTEIN: 31.5g  |  CARBS: 8g  |  FIBER: 0g
Full ingredient & nutrition information of the Crock Pot Pork Tenderloin and Sauerkraut Calories

Very Good 4.6/5
(7 ratings)
Stuffed Cabbage

Cabbage stuffed with ground beef, cooked in a crock pot.Submitted by: KITTY621

CALORIES: 173.7  |  FAT: 10.3g  |  PROTEIN: 9.8g  |  CARBS: 10.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Stuffed Cabbage Calories

Incredible! 5.0/5
(5 ratings)
Slow Cooker County Pork and Sauerkraut

A hearty, easy dish nice to come home to on a cold day.Submitted by: CHELSEYWOL

CALORIES: 375.2  |  FAT: 24.6g  |  PROTEIN: 25.6g  |  CARBS: 12.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Slow Cooker County Pork and Sauerkraut Calories

Very Good 4.8/5
(4 ratings)
Turkey Reuben

Yummy!!Submitted by: EIREANN7777

CALORIES: 381.3  |  FAT: 15.9g  |  PROTEIN: 34.6g  |  CARBS: 27.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Turkey Reuben Calories

Very Good 4.1/5
(12 ratings)
Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.Submitted by: ADRIANN1

CALORIES: 271.8  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 30.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Easy Layered Cabbage Rolls Calories

Very Good 4.7/5
(11 ratings)
angie's "PAPPY'S HOBO SURPRISE"

this is my dad's recipe and he says that it doesn't turn out right unless you sing Submitted by: BRAND.NEW.ME

CALORIES: 343.7  |  FAT: 10.4g  |  PROTEIN: 20.5g  |  CARBS: 41.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the angie's "PAPPY'S HOBO SURPRISE" Calories

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories

Very Good 4.3/5
(46 ratings)
Strawberry Spinach Salad
Strawberry Spinach Salad

Submitted by: PARENTSWORLD

CALORIES: 116.6  |  FAT: 10.1g  |  PROTEIN: 2.6g  |  CARBS: 7.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories

Very Good 4.8/5
(11 ratings)
Almond Strawberry Salad

Submitted by: RBENTLEY82

CALORIES: 62.2  |  FAT: 3.2g  |  PROTEIN: 2g  |  CARBS: 8.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Almond Strawberry Salad Calories

Very Good 4.3/5
(56 ratings)
Kapusta (Sausage & Sauerkraut)
Kapusta (Sausage & Sauerkraut)

A family favorite from Lithuanian beach.Submitted by: ALOUETTE99

CALORIES: 77.5  |  FAT: 2g  |  PROTEIN: 5.3g  |  CARBS: 10.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Kapusta (Sausage & Sauerkraut) Calories

Good 3.3/5
(27 ratings)
Sauerkraut with Red Wine and Onions

A great side dish for pork chops or lean sausages.Submitted by: CMORNEAU1

CALORIES: 55.7  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 7.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Sauerkraut with Red Wine and Onions Calories

Good 3.8/5
(4 ratings)
Turkey Kielbasa Casserole

quick and easy casseroleSubmitted by: QUEMBELLE

CALORIES: 309.5  |  FAT: 12.9g  |  PROTEIN: 19.1g  |  CARBS: 27.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Turkey Kielbasa Casserole Calories

Very Good 4.3/5
(4 ratings)
Sausage and Tomato Bake

Simple but satisfying and easy to makeSubmitted by: BUBBLES2578

CALORIES: 387.7  |  FAT: 15.3g  |  PROTEIN: 20.4g  |  CARBS: 43.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Sausage and Tomato Bake Calories

Very Good 4.3/5
(4 ratings)
Bratwrust with Wine Sauerkraut

My husband ate something similar on a trip to Munich. He searched the internet until he found a recipe that sounded like what he ate. After a few tries and a few alterations, this is what we came up with. Not a low fat meal, but hearty and satifying. Served with mashed potatoes it is a real winner. To accomdate the high fat, just plan out your meals for that day to give balance.Submitted by: MOMMYBEARTO3

CALORIES: 375  |  FAT: 27.3g  |  PROTEIN: 12.8g  |  CARBS: 11.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Bratwrust with Wine Sauerkraut Calories

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian SausageSubmitted by: 100MILLBUTRFLYS

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Bowties with Sausage Calories

Very Good 4.6/5
(9 ratings)
Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.Submitted by: OLDER03

CALORIES: 216.6  |  FAT: 12.5g  |  PROTEIN: 12.6g  |  CARBS: 15g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Southwest Breakfast Bake Calories

Incredible! 5.0/5
(5 ratings)
Beef, sauerkraut & potato hotdish

Grandma would make this smoky, filling meal-in-one. The sauerkraut really makes this dish delicious.Submitted by: MICKBETH

CALORIES: 289.1  |  FAT: 17.7g  |  PROTEIN: 16.3g  |  CARBS: 16.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Beef, sauerkraut & potato hotdish Calories

Incredible! 5.0/5
(6 ratings)
Farina Dumplings
Farina Dumplings

Originally an unwritten recipe from my mother, she always made these to go with pork and sauerkraut.Submitted by: CALIDREAMER76

CALORIES: 145.1  |  FAT: 0.4g  |  PROTEIN: 6.7g  |  CARBS: 27.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Farina Dumplings Calories

Very Good 4.3/5
(7 ratings)
German Country-style Ribs & Sauerkraut

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.Submitted by: DMERRIMAN

CALORIES: 263.5  |  FAT: 4.5g  |  PROTEIN: 23.1g  |  CARBS: 35g  |  FIBER: 3.8g
Full ingredient & nutrition information of the German Country-style Ribs & Sauerkraut Calories

Good 3.9/5
(14 ratings)
Un-Chained Recipe Contest Rueben Sandwich
Un-Chained Recipe Contest Rueben Sandwich

Arby's Market Fresh Rueben Sandwich, one of my favorites to re-create saving you a whopping 340 calories, 18 grams fat and 29 grams of carbohydrates. If you can find a leaner cut of corned beef, it will make this re-creation even healthier!Submitted by: TMARIE40

CALORIES: 351.7  |  FAT: 13.6g  |  PROTEIN: 23.3g  |  CARBS: 36.5g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Un-Chained Recipe Contest Rueben Sandwich Calories

Very Good 4.4/5
(14 ratings)
Turkey Reuben
Turkey Reuben

This is Chef Meg's take on a turkey reuben!Submitted by: CHEF_MEG

CALORIES: 339.5  |  FAT: 8.3g  |  PROTEIN: 28.5g  |  CARBS: 38.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Turkey Reuben Calories

Very Good 4.5/5
(104 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by: CJCERTS

CALORIES: 178.2  |  FAT: 9.1g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Awesome Breakfast Casserole Calories

Good 3.8/5
(4 ratings)
Sausage Casserole

Submitted by: JKS714

CALORIES: 366.4  |  FAT: 19.6g  |  PROTEIN: 24.1g  |  CARBS: 19.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sausage Casserole Calories

Very Good 4.3/5
(10 ratings)
Italian Sausage & Lentil Soup

Tastes like the soup at Carrabbas RestaurantSubmitted by: PGNAGEY

CALORIES: 244  |  FAT: 8.8g  |  PROTEIN: 21.1g  |  CARBS: 21.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Italian Sausage & Lentil Soup Calories