(233 Recipes) Dijon Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:

Featured Chef Recipes


Very Good 4.5/5
(359 ratings)
Spinach-Berry Salad
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES: 162.2  |  FAT: 15.1g  |  PROTEIN: 2.7g  |  CARBS: 6.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spinach-Berry Salad Calories

Very Good 4.3/5
(171 ratings)
Deviled Eggs
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by: CHEF_MEG

CALORIES: 85.3  |  FAT: 5.5g  |  PROTEIN: 6.4g  |  CARBS: 1.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Deviled Eggs Calories

Very Good 4.3/5
(74 ratings)
Spring Rolls
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by: CHEF_MEG

CALORIES: 113.1  |  FAT: 4.2g  |  PROTEIN: 9g  |  CARBS: 9.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Spring Rolls Calories


Member Recipes


Very Good 4.4/5
(7 ratings)
Honey Dijon Glazed Salmon

Complex flavor broken down into just 3 simple ingredients!Submitted by: MEWIEGELE

CALORIES: 209.7  |  FAT: 6.9g  |  PROTEIN: 21.7g  |  CARBS: 13.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Dijon Glazed Salmon Calories

Very Good 4.5/5
(38 ratings)
Super Easy Oven Chicken

Not only easy, but low in calories, too!Submitted by: CAGRANNY

CALORIES: 148.6  |  FAT: 1.5g  |  PROTEIN: 26.6g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Super Easy Oven Chicken Calories

Very Good 4.6/5
(17 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES: 347  |  FAT: 13g  |  PROTEIN: 41g  |  CARBS: 13.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Citrus-Dijon Salmon Calories

Good 3.8/5
(35 ratings)
Grilled Ham Steak

Submitted by: BEACHWEAR

CALORIES: 95.7  |  FAT: 0.7g  |  PROTEIN: 2.8g  |  CARBS: 17g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Ham Steak Calories

Very Good 4.1/5
(10 ratings)
Honey Dijon Flounder

This is simple to make, but it has a slaved-in-the-kitchen taste. It's also a great cholesterol buster, with no added fats and the health benefits of adding more fish to your diet!Submitted by: GRACIE17

CALORIES: 296.6  |  FAT: 1.7g  |  PROTEIN: 27.5g  |  CARBS: 36.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Dijon Flounder Calories

Very Good 4.3/5
(25 ratings)
Balsamic Vinaigrette

Add your favorite fresh herbs to this simple dressing.Submitted by: ISABELLAMIRAC

CALORIES: 22.9  |  FAT: 1.9g  |  PROTEIN: 0.3g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic Vinaigrette Calories

Very Good 4.1/5
(33 ratings)
Flounder Dijon

Quick & easy baked fishSubmitted by: DREAMERZZZ

CALORIES: 112.1  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Flounder Dijon Calories

Good 3.6/5
(5 ratings)
Soy Sauce and Mustard Salmon Fillets

An easy, delicious Salmon recipeSubmitted by: MORRISONCMJR

CALORIES: 293.8  |  FAT: 12.5g  |  PROTEIN: 40.2g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Soy Sauce and Mustard Salmon Fillets Calories

Good 3.8/5
(4 ratings)
Basic Balsamic Vinagrette

Submitted by: SWEETTOOTHMAMA

CALORIES: 156.7  |  FAT: 17.3g  |  PROTEIN: 0g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Basic Balsamic Vinagrette Calories

Very Good 4.5/5
(4 ratings)
Tuna Salad with Capers

Another twist on the good old tuna salad. If you have suggestions for improvement, please let me know I'm still experimenting with this.Submitted by: STERNENFEE

CALORIES: 91.5  |  FAT: 3.9g  |  PROTEIN: 12.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tuna Salad with Capers Calories

Very Good 4.6/5
(8 ratings)
honey mustard pork chops

Taste low fat way to cook pork chopsSubmitted by: MOMOFMUSIC

CALORIES: 42.4  |  FAT: 1.3g  |  PROTEIN: 3.9g  |  CARBS: 2.9g  |  FIBER: 0g
Full ingredient & nutrition information of the honey mustard pork chops Calories

Very Good 4.6/5
(20 ratings)
Yummy Parmesan Chicken for one

This is super simple, but also works on salmon and pork chops!Submitted by: BETHB04

CALORIES: 150.6  |  FAT: 3.5g  |  PROTEIN: 27.2g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yummy Parmesan Chicken for one Calories

Very Good 4.2/5
(9 ratings)
Parmesan Chicken Strips with Marinara Dipping Sauce

Quick and Easy - Kids love it!Submitted by: SPRTSCHIK1

CALORIES: 216  |  FAT: 6.1g  |  PROTEIN: 31.9g  |  CARBS: 5.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Parmesan Chicken Strips with Marinara Dipping Sauce Calories

Very Good 4.1/5
(7 ratings)
Balsamic Dijon Pork Chops

Submitted by: MIKAVANDERWAL

CALORIES: 327.4  |  FAT: 17.1g  |  PROTEIN: 31.6g  |  CARBS: 8.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Balsamic Dijon Pork Chops Calories

Very Good 4.6/5
(5 ratings)
Parmesan crusted Tilapia

Submitted by: JMACH0021

CALORIES: 203.4  |  FAT: 7.6g  |  PROTEIN: 31.5g  |  CARBS: 2.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Parmesan crusted Tilapia Calories

Very Good 4.3/5
(4 ratings)
Oven Crispy Pork Cutlets

Super easy & very yummy!Submitted by: IAMSCHMEMILY

CALORIES: 407.3  |  FAT: 27.3g  |  PROTEIN: 20.4g  |  CARBS: 15g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Oven Crispy Pork Cutlets Calories

Incredible! 5.0/5
(4 ratings)
Texas Turkey Cutlets

My lowest Carb version of this marinade. It actually works great on any meat.Submitted by: SHELLPRO

CALORIES: 95.1  |  FAT: 0g  |  PROTEIN: 4.3g  |  CARBS: 10.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Texas Turkey Cutlets Calories

Very Good 4.3/5
(6 ratings)
Cranberry-mustard Pork roast

Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it.Submitted by: KAT.COURTNEY

CALORIES: 240.1  |  FAT: 5.5g  |  PROTEIN: 25.2g  |  CARBS: 19.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cranberry-mustard Pork roast Calories

Very Good 4.8/5
(4 ratings)
Beets in Tangy Mustard Sauce

Delicious and SO good for you, this is a great winter salad that you can serve at any temperature. If you can, roast rather than boil the beets for best flavour.Submitted by: JO_JO_BA

CALORIES: 72.2  |  FAT: 0.4g  |  PROTEIN: 3.7g  |  CARBS: 13.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Beets in Tangy Mustard Sauce Calories

Very Good 4.7/5
(7 ratings)
brown sugar mustard glazed salmon

Submitted by: LSMITHSON

CALORIES: 279.8  |  FAT: 11.5g  |  PROTEIN: 28.9g  |  CARBS: 12g  |  FIBER: 0g
Full ingredient & nutrition information of the brown sugar mustard glazed salmon Calories

Good 3.0/5
(5 ratings)
easy tangy salmon

simple, and deliciousSubmitted by: OHSOFEDUP

CALORIES: 239.6  |  FAT: 5g  |  PROTEIN: 29.5g  |  CARBS: 12.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the easy tangy salmon Calories

Very Good 4.5/5
(19 ratings)
Fat-Free Yogurt Ranch Dressing

Submitted by: LAWOLF2

CALORIES: 19.7  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 2.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat-Free Yogurt Ranch Dressing Calories

Very Good 4.5/5
(13 ratings)
Grilled Honey Mustard Chicken

Submitted by: SAKKAKTH

CALORIES: 253.5  |  FAT: 3.9g  |  PROTEIN: 26.3g  |  CARBS: 24.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Honey Mustard Chicken Calories

Very Good 4.3/5
(6 ratings)
Pecan Crusted Talapia

A very quick and delicious twist on a fish fillet. Submitted by: LADYMILLS

CALORIES: 207.2  |  FAT: 13.1g  |  PROTEIN: 21.1g  |  CARBS: 2.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pecan Crusted Talapia Calories

Incredible! 5.0/5
(4 ratings)
Slow Cooker Pork Tenderloin with Apricot Mustard Glaze

Slow cooking makes the pork very tender, and the glaze gives it a sweet and spicy finish.Submitted by: LINDYTHALIA

CALORIES: 341.4  |  FAT: 10.3g  |  PROTEIN: 47.3g  |  CARBS: 10.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker Pork Tenderloin with Apricot Mustard Glaze Calories

Very Good 4.6/5
(5 ratings)
Dill Sauce for Salmon Patties

Submitted by: FLUFFYWONKENOBE

CALORIES: 27.7  |  FAT: 1.6g  |  PROTEIN: 0.2g  |  CARBS: 3.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Dill Sauce for Salmon Patties Calories

Very Good 4.8/5
(5 ratings)
Cheesy Chicken Burgers

Delicious Chicken Burgers with a cheesy surprise in the middleSubmitted by: JOHNNY_O

CALORIES: 329.2  |  FAT: 14.2g  |  PROTEIN: 26.5g  |  CARBS: 27.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cheesy Chicken Burgers Calories

Very Good 4.6/5
(18 ratings)
Honey Glazed Chicken

This is a revision of the recipie Honey Glazed Pork ChopsSubmitted by: NOSAMACIRE

CALORIES: 194.7  |  FAT: 1.5g  |  PROTEIN: 26.3g  |  CARBS: 17.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Honey Glazed Chicken Calories

Very Good 4.8/5
(18 ratings)
Almond crusted Fish

Submitted by: ROCKNBUTTERFLY

CALORIES: 239.2  |  FAT: 9.6g  |  PROTEIN: 26.2g  |  CARBS: 11.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Almond crusted Fish Calories

Very Good 4.3/5
(12 ratings)
Crusted Catfish

Submitted by: GLBANG

CALORIES: 204.4  |  FAT: 9.2g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Crusted Catfish Calories

Very Good 4.6/5
(5 ratings)
Dijon Chicken

A very yummy, very EASY to prepare dish that my kids love to eat with me!Submitted by: BLUEPICKLE

CALORIES: 112.2  |  FAT: 1.5g  |  PROTEIN: 18.4g  |  CARBS: 3.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dijon Chicken Calories

Very Good 4.7/5
(6 ratings)
Dijon chicken with portabella mushrooms
Dijon chicken with portabella mushrooms

This was my attempt to recreate Applebees under 550 meal. This turned out pretty well and my whole family enjoyed it!Submitted by: DANIELLEY128790

CALORIES: 191  |  FAT: 0.6g  |  PROTEIN: 8.3g  |  CARBS: 9.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Dijon chicken with portabella mushrooms Calories

Very Good 4.4/5
(77 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 113  |  FAT: 4g  |  PROTEIN: 2.2g  |  CARBS: 20.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Mustard Vinaigrette Calories

Very Good 4.1/5
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 115.8  |  FAT: 4g  |  PROTEIN: 2.3g  |  CARBS: 20.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Mustard Vinaigrette Calories

Very Good 4.1/5
(26 ratings)
Shrimp & Pepper Salad

Submitted by: MISSOURINURSE

CALORIES: 136.7  |  FAT: 5.9g  |  PROTEIN: 15g  |  CARBS: 5.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Shrimp & Pepper Salad Calories

Good 3.5/5
(11 ratings)
Dijon Chicken Wrap

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles Submitted by: HEIDICOLT

CALORIES: 267.9  |  FAT: 7.5g  |  PROTEIN: 22g  |  CARBS: 25.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Dijon Chicken Wrap Calories

Very Good 4.4/5
(12 ratings)
Portabella Mushroom "Burger"

Serve on a bun or eat as is!Submitted by: FUMBLING

CALORIES: 161.8  |  FAT: 13.3g  |  PROTEIN: 3.2g  |  CARBS: 8.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Portabella Mushroom "Burger" Calories

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories

Very Good 4.3/5
(15 ratings)
Honey dijon pork chop for 1

This is great for all us single folk.Submitted by: LILLAPLUM

CALORIES: 239.2  |  FAT: 7.7g  |  PROTEIN: 23.5g  |  CARBS: 17.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey dijon pork chop for 1 Calories

Very Good 4.0/5
(8 ratings)
Parmesan Dijon Chicken

Low carb but tasty chicken!Submitted by: SARALOOOBERRY

CALORIES: 157.6  |  FAT: 3g  |  PROTEIN: 29.3g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Parmesan Dijon Chicken Calories

Very Good 4.6/5
(11 ratings)
Pace Texas Two-Step Chicken
Pace Texas Two-Step Chicken

Easy!Submitted by: LADY36274

CALORIES: 152.7  |  FAT: 0.5g  |  PROTEIN: 23g  |  CARBS: 12.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Pace Texas Two-Step Chicken Calories

Very Good 4.4/5
(7 ratings)
Garlic Mustard Chicken

Chicken atop riceSubmitted by: BBARLOWE

CALORIES: 452.2  |  FAT: 6.1g  |  PROTEIN: 61.9g  |  CARBS: 33.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Garlic Mustard Chicken Calories

Very Good 4.8/5
(9 ratings)
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

This is my favorite salad. It's great as a main meal or served with BBQ chicken. Submitted by: NOBADDAYS

CALORIES: 276.9  |  FAT: 19.9g  |  PROTEIN: 5.4g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette Calories

Very Good 4.8/5
(5 ratings)
confetti salmon patties

Not only are these pleasant to look at but they are just as pleasant to eat!Submitted by: CYNTHIAS50

CALORIES: 232.9  |  FAT: 12.9g  |  PROTEIN: 16.3g  |  CARBS: 12.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the confetti salmon patties Calories

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!Submitted by: EMILLER22

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories

Very Good 4.5/5
(8 ratings)
Turkey Meatloaf

low fat meat loafSubmitted by: ANDY99

CALORIES: 299.3  |  FAT: 9.2g  |  PROTEIN: 23.7g  |  CARBS: 29.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Turkey Meatloaf Calories

Good 3.9/5
(7 ratings)
Rotini, Summer Squash, and Prosciutto Salad with Rosemary Dressing

Total time: 45 minutes. Using white balsamic vinegar maintains the salad dressing's pure golden color.

CALORIES: 434.9  |  FAT: 12.5g  |  PROTEIN: 19.2g  |  CARBS: 70.5g  |  FIBER: 10.7g

Good 3.9/5
(10 ratings)
Vegan Pasta Salad

A light, flavor packed, vegetarian pasta salad made without mayo. Tastes great after sitting in the fridge for a few hours so that the flavors develop.Submitted by: WHEREWHAT

CALORIES: 368.8  |  FAT: 18.1g  |  PROTEIN: 7.9g  |  CARBS: 45.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Vegan Pasta Salad Calories

Very Good 4.8/5
(5 ratings)
Air-fried Pork Chops

Taste like pan fried.Submitted by: SFLANFORD

CALORIES: 305.7  |  FAT: 13.4g  |  PROTEIN: 25.9g  |  CARBS: 11.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Air-fried Pork Chops Calories

Very Good 4.9/5
(7 ratings)
Crispy Rosemary Potato Wedges

Submitted by: NANICAROLINE

CALORIES: 152.1  |  FAT: 5g  |  PROTEIN: 2.9g  |  CARBS: 24.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Crispy Rosemary Potato Wedges Calories
Page: 1 of (5)   [ 1 ]  2  3  4  5  next >  last »

Sign up for a FREE SparkPeople account