SparkPeople Advertisers Keep the Site Free
(4 Recipes)

Dolmas Recipes

Did you mean dogmas?
Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Dolmas


Very Good 4.5/5
(6 ratings)
SP_Stepf's Stuffed Grape Leaves (Dolmas)

Filled with sweet and savory rice, these grape leaves are addictive and fairly east to make. Submitted by: STEPFANIER

CALORIES: 71.7  |  FAT: 3.5g  |  PROTEIN: 1.2g  |  CARBS: 10.1g  |  FIBER: 1g
Full ingredient & nutrition information of the SP_Stepf's Stuffed Grape Leaves (Dolmas) Calories

(no ratings)
Dolmas for the Lemon Lover

Dolmas are a Mediterranean side dish generally made with beef or sausage. Stuffed grape leaves. This is my healthy vegetarian take on it. Almost no calories and very delicious! You can find grape leaves at a Mediterranean grocery or Whole Foods if there is one near (or most organic groceries). Submitted by: ADDILA

CALORIES: 35.4  |  FAT: 1.3g  |  PROTEIN: 0.7g  |  CARBS: 5.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Dolmas for the Lemon Lover Calories

(no ratings)
dolmas Arastorm

Easy low-fat stuffed grape leavesSubmitted by: UNAWICCA

CALORIES: 27.8  |  FAT: 1.9g  |  PROTEIN: 0.4g  |  CARBS: 2.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the dolmas Arastorm Calories

(no ratings)
Dolmas (Vegetarian)

Greek appetizer or vegetarian mealSubmitted by: JESSIEW84

CALORIES: 42.8  |  FAT: 3.2g  |  PROTEIN: 0.6g  |  CARBS: 3.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Dolmas (Vegetarian) Calories