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(Top 500 Recipes) Donna's Tasty Bran Muffins Recipes

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Featured Chef Recipes

Very Good 4.1/5
(46 ratings)

Better Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by: CHEF_MEG

CALORIES: 137.1 | FAT: 1.6g | PROTEIN: 3.6g | CARBS: 33.2g | FIBER: 2.5g

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Very Good 4.3/5
(168 ratings)

Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES: 127.6 | FAT: 2.1g | PROTEIN: 3.3g | CARBS: 26g | FIBER: 3g

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Very Good 4.3/5
(58 ratings)

Mini Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.
Submitted by: CHEF_MEG

CALORIES: 151 | FAT: 2g | PROTEIN: 3.3g | CARBS: 33g | FIBER: 1.7g

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Member Recipes

Good 3.8/5
(16 ratings)

BLUEBERRY OAT BRAN MUFFINS

MUFFINSSubmitted by: DONA1012

CALORIES: 78.9 | FAT: 3.6g | PROTEIN: 3g | CARBS: 11.1g | FIBER: 1.5g

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Very Good 4.8/5
(9 ratings)

Homemade Bran Muffins

Submitted by: CHRISSNELSON

CALORIES: 134.2 | FAT: 2.5g | PROTEIN: 3.5g | CARBS: 27g | FIBER: 2.8g

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Very Good 4.3/5
(4 ratings)

Donna's Tasty Bran Muffins

This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time!Submitted by: TLOGIRL

CALORIES: 114.5 | FAT: 2.6g | PROTEIN: 3.7g | CARBS: 21.6g | FIBER: 2.6g

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Very Good 4.5/5
(21 ratings)

Low Fat Blueberry Bran Muffins

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.Submitted by: LYNSLOTH

CALORIES: 190.3 | FAT: 1.6g | PROTEIN: 5.5g | CARBS: 43.9g | FIBER: 5.9g

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Very Good 4.0/5
(5 ratings)

Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffinsSubmitted by: CHEEKYSWEETIE

CALORIES: 60.2 | FAT: 2.9g | PROTEIN: 2.8g | CARBS: 8.4g | FIBER: 1.3g

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Very Good 4.7/5
(28 ratings)

HealthierLynn's Wild Rice & Chicken Casserole

Borrowed from Donna (ThinMom5) ~ Thank you, Donna!!Submitted by: HEALTHIERLYNN

CALORIES: 107.2 | FAT: 1.1g | PROTEIN: 10.9g | CARBS: 12.7g | FIBER: 0.5g

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Good 3.8/5
(5 ratings)

Apple Bran Muffins

Submitted by: NANCYJAC

CALORIES: 69.4 | FAT: 0.4g | PROTEIN: 4.4g | CARBS: 15.6g | FIBER: 5.5g

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Very Good 4.9/5
(13 ratings)

Bran Flax Muffins

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.Submitted by: COWGIRL_PUNK22

CALORIES: 195.4 | FAT: 7.8g | PROTEIN: 4.9g | CARBS: 29.8g | FIBER: 4.4g

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Very Good 4.7/5
(21 ratings)

Healthy Banana Muffins

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!Submitted by: CHUICAFINA

CALORIES: 128.9 | FAT: 0.9g | PROTEIN: 2.9g | CARBS: 30.1g | FIBER: 3.2g

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Very Good 4.5/5
(6 ratings)

Whole wheat oat bran Zucchini Muffin

Submitted by: MLUCE920

CALORIES: 88.5 | FAT: 0.9g | PROTEIN: 2.5g | CARBS: 18.8g | FIBER: 1.8g

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Very Good 4.8/5
(4 ratings)

Surprise Turkey Muffins

This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.Submitted by: POPPALIMA

CALORIES: 93.6 | FAT: 1.3g | PROTEIN: 11.8g | CARBS: 8.5g | FIBER: 2.2g

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Very Good 4.9/5
(10 ratings)

L. R. Pumpkin muffins with flax and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 133.8 | FAT: 5.1g | PROTEIN: 4g | CARBS: 20.4g | FIBER: 2.1g

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Very Good 4.3/5
(6 ratings)

Raisin Bran Muffins

Submitted by: KELLI0877

CALORIES: 86.5 | FAT: 0.9g | PROTEIN: 3.7g | CARBS: 17.8g | FIBER: 2.8g

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Incredible! 5.0/5
(4 ratings)

2 Ingredient Pumpkin Spice Cupcakes

2 ingredients, tasty and easy.
To cut the calories instead of using regular size cupcake pans - use the mini's- which you can get - 45 mini's - which of course would be 1/3 a serving each.Submitted by: CALIDREAMER76

CALORIES: 162.7 | FAT: 2.6g | PROTEIN: 2.5g | CARBS: 33g | FIBER: 2.3g

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Very Good 4.8/5
(6 ratings)

Refrigerator Bran Muffins w. Protein

Refrigerator Bran Muffins w. ProteinSubmitted by: TPFLORIO

CALORIES: 63.6 | FAT: 0.9g | PROTEIN: 3.8g | CARBS: 12.2g | FIBER: 2.3g

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Very Good 4.6/5
(10 ratings)

Raisin Bran Muffins

best bran muffins!Submitted by: FREEONE7

CALORIES: 164.9 | FAT: 5.7g | PROTEIN: 3.6g | CARBS: 27.6g | FIBER: 3g

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Incredible! 5.0/5
(4 ratings)

Raspberry Bran Muffins - Low Fat & Low Calorie!

Made some wonderful alterations to another websites bran muffin recipie to come up with this oneSubmitted by: LINDSAYRAE21

CALORIES: 66.5 | FAT: 1.1g | PROTEIN: 3.4g | CARBS: 13.9g | FIBER: 4g

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Incredible! 5.0/5
(6 ratings)

Wheat Bran Muffins, Lowfat and Low Sugar

Submitted by: MARIGOLDS1970

CALORIES: 173.2 | FAT: 8.2g | PROTEIN: 4.4g | CARBS: 25.1g | FIBER: 5.2g

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Very Good 4.0/5
(5 ratings)

Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.Submitted by: RYDIAEMERALD

CALORIES: 144.1 | FAT: 3.2g | PROTEIN: 3.9g | CARBS: 25.9g | FIBER: 1.7g

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Good 3.0/5
(5 ratings)

Weight Watchers Fiber One Muffins modified

Submitted by: AFRICAPARISH

CALORIES: 86.9 | FAT: 0.9g | PROTEIN: 2.9g | CARBS: 22.7g | FIBER: 6.7g

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Very Good 4.2/5
(10 ratings)

L.R. applesauce oatmeal muffins with flaxseed and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 122.8 | FAT: 2.1g | PROTEIN: 3.3g | CARBS: 25.1g | FIBER: 2.5g

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Very Good 4.3/5
(4 ratings)

apple oat bran & all bran muffin

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.Submitted by: OLYMPIC

CALORIES: 110.6 | FAT: 2g | PROTEIN: 4g | CARBS: 24.1g | FIBER: 3.7g

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Very Good 4.4/5
(7 ratings)

Cranberry Blueberry Bran Muffins

Low fat, low calorie muffinsSubmitted by: KARBEAR10

CALORIES: 121.7 | FAT: 3.6g | PROTEIN: 3.5g | CARBS: 19.6g | FIBER: 3.3g

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Good 3.8/5
(32 ratings)

Peach Bran Muffins

Great for breakfast with jam or honeySubmitted by: MSHEARON

CALORIES: 170.8 | FAT: 1.5g | PROTEIN: 7g | CARBS: 35g | FIBER: 4.5g

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Very Good 4.8/5
(6 ratings)

Low-cal, Low-fat, amazingly delicious banana chocolate chip muffins

This recipe just came out of experimenting with a bunch of different banana bread recipes I have. What really makes these stand out is the unique flavor of the almond extract. So yummy!!!Submitted by: LAUREN_810

CALORIES: 95.5 | FAT: 1.5g | PROTEIN: 2.6g | CARBS: 22.2g | FIBER: 2.3g

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Very Good 4.7/5
(6 ratings)

Dukan Oat & Wheat Bran Galette (Pancake)

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.Submitted by: LIZZY63

CALORIES: 155 | FAT: 7g | PROTEIN: 11.7g | CARBS: 10.6g | FIBER: 5.5g

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Very Good 4.1/5
(17 ratings)

Apple Bran Muffins

Make a batch on the weekend and enjoy them all week for breakfast or snack!Submitted by: JOJOMKE

CALORIES: 120.4 | FAT: 1.6g | PROTEIN: 4.7g | CARBS: 23.9g | FIBER: 3.4g

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Good 3.8/5
(6 ratings)

low fat bran muffin

snack or breakfastSubmitted by: FLOWERS41

CALORIES: 110.8 | FAT: 1.9g | PROTEIN: 3.9g | CARBS: 23.4g | FIBER: 4.6g

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Good 3.8/5
(6 ratings)

Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by: MLUCE920

CALORIES: 77.8 | FAT: 0.7g | PROTEIN: 2.3g | CARBS: 17.2g | FIBER: 2.2g

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Very Good 4.6/5
(8 ratings)

L.R. oat bran sweet potato muffins with dates

Submitted by: LRUSSELLFAMILY

CALORIES: 132.5 | FAT: 2.7g | PROTEIN: 3.8g | CARBS: 24.9g | FIBER: 2.6g

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Incredible! 5.0/5
(4 ratings)

Create-your-own Bran Muffins

This is a great whole grain muffin recipe that is moist and tender. Makes a huge batch of batter that keeps very well in the refrigerator. You can bake a dozen (or more or less) at a time to always have fresh muffins. It works great to add whatever mix-ins you want to customize your muffin experience (or to accommodate personal tastes).
NOTE: The nutrition info does not include any mix-ins. I calculated based on 8 dozen, but obviously you'd have to adjust if your muffins are larger or smaller than mine.Submitted by: JODIKLEIN

CALORIES: 79.6 | FAT: 2.9g | PROTEIN: 1.9g | CARBS: 12.9g | FIBER: 1.9g

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Very Good 4.5/5
(4 ratings)

Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

CALORIES: 279.5 | FAT: 10.2g | PROTEIN: 8.9g | CARBS: 41.3g | FIBER: 6.9g

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Very Good 4.2/5
(6 ratings)

High fiber whole wheat bread

This bread has heart healthy fats thanks to flaxseed and is high in fiber.Submitted by: LENA106

CALORIES: 75.6 | FAT: 0.9g | PROTEIN: 3.3g | CARBS: 15g | FIBER: 2.5g

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Very Good 4.4/5
(364 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7 | FAT: 3.4g | PROTEIN: 2.9g | CARBS: 20.8g | FIBER: 2.8g

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Very Good 4.8/5
(5 ratings)

English muffin pizza

Submitted by: SMROMINE

CALORIES: 190 | FAT: 3g | PROTEIN: 15g | CARBS: 32g | FIBER: 9g

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Very Good 4.5/5
(4 ratings)

Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4 | FAT: 4.5g | PROTEIN: 3.5g | CARBS: 27.8g | FIBER: 0.5g

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Very Good 4.7/5
(6 ratings)

Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7 | FAT: 11.1g | PROTEIN: 15.6g | CARBS: 27.5g | FIBER: 4.4g

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Very Good 4.4/5
(25 ratings)

Low-Cal Banana Muffins

Tasty low calorie low fat banana muffinsSubmitted by: *SERENITY

CALORIES: 79.7 | FAT: 0.6g | PROTEIN: 1.9g | CARBS: 17.3g | FIBER: 1g

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Very Good 4.5/5
(97 ratings)

Banana Oat Bran Bread

Banana bread, madeover with oat bran and love!Submitted by: CHENIA

CALORIES: 125.5 | FAT: 1.4g | PROTEIN: 3.4g | CARBS: 27g | FIBER: 2.4g

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Good 3.8/5
(4 ratings)

Quick Gluten-Free Bread

This bread is great for people with gluten intolerance. (Check ingredients on packages to ensure they are gluten-free.) This dense bread goes well with jam or, oddly enough, cottege cheese.Submitted by: JENC42

CALORIES: 158.2 | FAT: 2.8g | PROTEIN: 6.7g | CARBS: 27.5g | FIBER: 4.3g

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Good 3.8/5
(4 ratings)

Low Fat Apple and Almond Muffins

The apples make them moistSubmitted by: BALDBOY

CALORIES: 78.5 | FAT: 0.9g | PROTEIN: 2.8g | CARBS: 17.1g | FIBER: 1.8g

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Very Good 4.5/5
(6 ratings)

Blueberry Bran muffin

Submitted by: LOKELANI203

CALORIES: 92.7 | FAT: 1.8g | PROTEIN: 4.1g | CARBS: 19.1g | FIBER: 5.2g

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Very Good 4.8/5
(5 ratings)

Chicken Meatballs with Spiced Fruit Sauce

This is even quicker with pre-cooked riceSubmitted by: FLOWERDALEJEWEL

CALORIES: 398 | FAT: 8.6g | PROTEIN: 31.3g | CARBS: 66.6g | FIBER: 6.4g

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Very Good 4.5/5
(42 ratings)

Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63

CALORIES: 129.7 | FAT: 6.3g | PROTEIN: 9.8g | CARBS: 7.8g | FIBER: 2g

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Very Good 4.1/5
(33 ratings)

Flounder Dijon

Quick & easy baked fishSubmitted by: DREAMERZZZ

CALORIES: 112.1 | FAT: 1.5g | PROTEIN: 22g | CARBS: 0.5g | FIBER: 0.1g

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Very Good 4.1/5
(262 ratings)

Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and NutritiousSubmitted by: FLYAWAYFREE

CALORIES: 156.3 | FAT: 3.9g | PROTEIN: 27.7g | CARBS: 1g | FIBER: 0.2g

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Very Good 4.0/5
(4 ratings)

Easy Cinnamon Apple Slices

Submitted by: ANYGRIN

CALORIES: 116.9 | FAT: 0.9g | PROTEIN: 0.8g | CARBS: 31.9g | FIBER: 11.1g

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Incredible! 5.0/5
(7 ratings)

Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by: PKJAPAN

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Very Good 4.2/5
(16 ratings)

Beer Bread

Submitted by: RAE0386

CALORIES: 155.8 | FAT: 0.3g | PROTEIN: 3.3g | CARBS: 32.7g | FIBER: 0.8g

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Good 3.9/5
(10 ratings)

Chili Night Chili

Quick, Simple ChiliSubmitted by: RICTUSEMPRA

CALORIES: 267.9 | FAT: 7.4g | PROTEIN: 23.6g | CARBS: 27.3g | FIBER: 6.3g

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