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(3 Recipes)

Dosai Recipes

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Member Recipes for Dosai


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Plain Dosai

Thin, unsweetened pancake made of rice and urad dalSubmitted by: APRIL1960

CALORIES: 96.1  |  FAT: 0.7g  |  PROTEIN: 2.5g  |  CARBS: 19.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Plain Dosai Calories

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Rava Dosai

Delicious indian snackSubmitted by: NEWEMILY84

CALORIES: 243.7  |  FAT: 5.5g  |  PROTEIN: 4.8g  |  CARBS: 43.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Rava Dosai Calories

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Dosai, Indian lentil pancake

I made this from a Gits Mix, which you can get at an Indian market or in the International section of a large supermarket. Normally, these are made on a special pan, called a Tava, but I do them in a smaller size on a hot, non-stick pan. You do need to spray the pan with oil between each pancake, about 1/4 tsp, or they will stick irregardless of the nonstick pan.
These are lentil and rice flour, so no wheat and ideal for those who don't eat it. Submitted by: CCKELLY3

CALORIES: 68.6  |  FAT: 1.3g  |  PROTEIN: 2.2g  |  CARBS: 12.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dosai, Indian lentil pancake Calories