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(405 Recipes)

Dr Recipes

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Member Recipes for Dr


Good 3.9/5
(8 ratings)
Dr. Mike's Power Cookie

from the 17-day diet bookSubmitted by: MARIERICHMOND

CALORIES: 134.4  |  FAT: 3.7g  |  PROTEIN: 5.2g  |  CARBS: 26.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Dr. Mike's Power Cookie Calories

Very Good 4.9/5
(8 ratings)
Delicious Diet Dr. Pepper Float
Delicious Diet Dr. Pepper Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!Submitted by: MISSVYKY

CALORIES: 102.8  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 22.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Delicious Diet Dr. Pepper Float Calories

Very Good 4.4/5
(5 ratings)
Dr Oz's Spicy Oat-Crusted Chicken with Salsa

This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.Submitted by: KASSIANDORA

CALORIES: 360.3  |  FAT: 9.4g  |  PROTEIN: 39.2g  |  CARBS: 28.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Dr Oz's Spicy Oat-Crusted Chicken with Salsa Calories

(no ratings)
Dr Furhman's Vegetarian Chili

Submitted by: RERB007

CALORIES: 132.3  |  FAT: 0.9g  |  PROTEIN: 9.6g  |  CARBS: 23.4g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Dr Furhman's Vegetarian Chili Calories

(no ratings)
Diet Dr. Barg Black Cherry Delights-8 cal/30 pieces

Submitted by: LEADER4LIFE

CALORIES: 8  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 2.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Diet Dr. Barg Black Cherry Delights-8 cal/30 pieces Calories

(no ratings)
Dr. Oz's green drink

Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. Submitted by: CHEFGLORIA1030

CALORIES: 57.5  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 15.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Dr. Oz's green drink Calories

(no ratings)
Dr. Phil's Southern Oven-Fried Chicken
Dr. Phil's Southern Oven-Fried Chicken

This recipe is out of Dr. Phil's book: "The Ultimate Weight Solution Cookbook". This recipe will help you lose your preference for regular fried chicken.Submitted by: LOISLEEP

CALORIES: 253.8  |  FAT: 3.1g  |  PROTEIN: 41.9g  |  CARBS: 12.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Dr. Phil's Southern Oven-Fried Chicken Calories

(no ratings)
Chewy Chocolate Brownies w/ Cherry Dr Pepper

My son's idea - he loves the Dr Pepper cherry dessert topper so we used it to make brownies.Submitted by: KAYOTE

CALORIES: 144.7  |  FAT: 5.4g  |  PROTEIN: 2.4g  |  CARBS: 18.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chewy Chocolate Brownies w/ Cherry Dr Pepper Calories

(no ratings)
Dr. Crawford's Haystacks

Submitted by: DEOCHS

CALORIES: 389  |  FAT: 1.9g  |  PROTEIN: 23.8g  |  CARBS: 70.5g  |  FIBER: 13.4g
Full ingredient & nutrition information of the Dr. Crawford's Haystacks Calories

(no ratings)
Dr. Oetker No-Bakes Chocolate Royale Creamy Chilled Dessert Mix - prepared

I used 2 packages to make a 9 x 13 panSubmitted by: RAGGEDY_ANN

CALORIES: 199.5  |  FAT: 11.4g  |  PROTEIN: 3.4g  |  CARBS: 20.9g  |  FIBER: 1g

(no ratings)
Dr. Davis's Corn, Bean and Hot Pepper Soup

An inexpensive meal in a bowl that will feed a hungry family! It has lots of flavor, and natural ingredients. Gives you some omega fatty acids, nice chili peppers (remember capsicum) and lots of flavor!Submitted by: HCC_BIOL1322

CALORIES: 119.9  |  FAT: 4.4g  |  PROTEIN: 7.3g  |  CARBS: 23.4g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Dr. Davis's Corn, Bean and Hot Pepper Soup Calories

(no ratings)
Dr. Bircher's Meuseli

Adapted from an old recipeSubmitted by: DREENAMT

CALORIES: 547.1  |  FAT: 15.5g  |  PROTEIN: 13.9g  |  CARBS: 99.1g  |  FIBER: 15.5g
Full ingredient & nutrition information of the Dr. Bircher's Meuseli Calories

(no ratings)
Dr Bills Super Smoothie

Prevention Magazine, Sept 2010 article - Dr. Bill Sears liquid diet (given local ingredients)Submitted by: LEANPERSON

CALORIES: 164.1  |  FAT: 7.7g  |  PROTEIN: 7g  |  CARBS: 20g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Dr Bills Super Smoothie Calories

(no ratings)
Dr Fuhrman's Thai Vegetable Curry (Without Rice Added)

Recipe from "Eat to Live"

CALORIES: 202.8  |  FAT: 9.3g  |  PROTEIN: 7.8g  |  CARBS: 20.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Dr Fuhrman's Thai Vegetable Curry (Without Rice Added) Calories

Very Good 4.0/5
(1 rating)
Dr Fuhrman's Thai Vegetable Curry (Without Rice Added)

Recipe from "Eat to Live"Submitted by: LEAHMEZ

CALORIES: 205.3  |  FAT: 9.3g  |  PROTEIN: 7.9g  |  CARBS: 21.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Dr Fuhrman's Thai Vegetable Curry (Without Rice Added) Calories

(no ratings)
Dr Fuhrmans Cashew Sauce

Submitted by: LEAHMEZ

CALORIES: 349.5  |  FAT: 25.1g  |  PROTEIN: 12.7g  |  CARBS: 23.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Dr Fuhrmans Cashew Sauce Calories

(no ratings)
Dr Esselstyn Oatmeal-Maple Cookies

This recipe is from Dr. Esselstyn's landmark book, "Prevent and Reverse Heart Disease," and has no added fat and/or salt (consistent with his diet recommendations and peer-reviewed research)

(makes about 1 dozen cookies if you use 1/2 cup raisins)Submitted by: LEAHMEZ

CALORIES: 100.6  |  FAT: 1g  |  PROTEIN: 2.3g  |  CARBS: 20.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Dr Esselstyn Oatmeal-Maple Cookies Calories

(no ratings)
Kale Shake from Dr. Josh Axe website

This is an energizing shake for any time of the day.Submitted by: VEGGIWAY

CALORIES: 218.8  |  FAT: 3.3g  |  PROTEIN: 5.4g  |  CARBS: 54.4g  |  FIBER: 10g
Full ingredient & nutrition information of the Kale Shake from Dr. Josh Axe website Calories

(no ratings)
Dr. Weils Eggplant Dip

Submitted by: BACKPACKERCHIK

CALORIES: 84.1  |  FAT: 7.3g  |  PROTEIN: 0.9g  |  CARBS: 5.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Dr. Weils Eggplant Dip Calories

(no ratings)
Dr Pepper Salad

Submitted by: COLABEARY

CALORIES: 71.8  |  FAT: 3.6g  |  PROTEIN: 3.2g  |  CARBS: 6.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Dr Pepper Salad Calories

(no ratings)
Black Bean Brownie - ReDo of Dr Oz Recipe

I used egg beaters substitute (yellow one)
Splenda
1/2 Wheat flourSubmitted by: TEDYBEAR2838

CALORIES: 84.1  |  FAT: 3g  |  PROTEIN: 2.6g  |  CARBS: 13.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Black Bean Brownie - ReDo of Dr Oz Recipe Calories

(no ratings)
Dr. Oz Fat-blasting Smoothie
Dr. Oz Fat-blasting Smoothie

Submitted by: AUDREYMACK1

CALORIES: 293.9  |  FAT: 10.5g  |  PROTEIN: 22.2g  |  CARBS: 42.9g  |  FIBER: 18g
Full ingredient & nutrition information of the Dr. Oz Fat-blasting Smoothie Calories

(no ratings)
Dr Akins' Fromage Burgers

Copied from "The Illustrated Atkins New Diet Cookbook" - ISBN 970-0-091-89470-2 Page 106Submitted by: GCECLIFTON

CALORIES: 532.1  |  FAT: 41.5g  |  PROTEIN: 36.6g  |  CARBS: 1.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dr Akins' Fromage Burgers Calories

(no ratings)
Dr Lim's Rice Cakes

According to VSSubmitted by: MARCUSWARD

CALORIES: 649.2  |  FAT: 38g  |  PROTEIN: 24.7g  |  CARBS: 67.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Dr Lim's Rice Cakes Calories

(no ratings)
Apple Crisp (Dr. Gott no flour, no sugar)

Submitted by: MEDIAMOM123

CALORIES: 151.3  |  FAT: 6.7g  |  PROTEIN: 1.5g  |  CARBS: 24.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Apple Crisp (Dr. Gott no flour, no sugar) Calories

(no ratings)
Dr. Oz's Belly Fat Blasting Smoothie
Dr. Oz's Belly Fat Blasting Smoothie

I used Florida's Natural Orange Juice, not from concentrate, no pulp for this recipe. As well as, Great Value Berry Medley, no sugar added.Submitted by: BONNIESAZ

CALORIES: 230.5  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 38.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Dr. Oz's Belly Fat Blasting Smoothie Calories

(no ratings)
DR Pepper Cupcakes

Submitted by: LINDAMARIE123

CALORIES: 94.4  |  FAT: 0.8g  |  PROTEIN: 1.3g  |  CARBS: 20.4g  |  FIBER: 0g
Full ingredient & nutrition information of the DR Pepper Cupcakes Calories

(no ratings)
Shift Shaker (From Dr. OZ)

This is something that Dr. Oz invented for a healthy sack for Taylor Swift.Submitted by: LOT01784

CALORIES: 137.9  |  FAT: 10.5g  |  PROTEIN: 7.4g  |  CARBS: 11.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Shift Shaker (From Dr. OZ) Calories

(no ratings)
Dr John's Chili Makeover

best chili everSubmitted by: SNRYGO

CALORIES: 180  |  FAT: 5.2g  |  PROTEIN: 17.4g  |  CARBS: 17.2g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Dr John's Chili Makeover Calories

(no ratings)
DR OZ Cucumber Salad

Submitted by: KURNEY1

CALORIES: 133.3  |  FAT: 7.6g  |  PROTEIN: 3g  |  CARBS: 14.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the DR OZ Cucumber Salad Calories