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Dressing Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(22 ratings)
Garlic Dijon Vinaigrette Salad Dressing
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by: CHEF_MEG

CALORIES: 47.2  |  FAT: 4.5g  |  PROTEIN: 0.1g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Dijon Vinaigrette Salad Dressing Calories

Very Good 4.3/5
(42 ratings)
Homemade Greek Yogurt Salad Dressing
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories

Good 3.6/5
(14 ratings)
Shrimp Salad with Great Green Dressing
Shrimp Salad with Great Green Dressing

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing. Submitted by: CHEF_MEG

CALORIES: 232.1  |  FAT: 6.8g  |  PROTEIN: 22.9g  |  CARBS: 20.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Shrimp Salad with Great Green Dressing Calories


Member Recipes for Dressing


Good 3.9/5
(14 ratings)
Cranberry Pomegranate Salad Dressing

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.Submitted by: ELDERBEAVER

CALORIES: 43.6  |  FAT: 2.2g  |  PROTEIN: 0.1g  |  CARBS: 6.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cranberry Pomegranate Salad Dressing Calories

Very Good 4.1/5
(87 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

CALORIES: 313.8  |  FAT: 4.1g  |  PROTEIN: 24.1g  |  CARBS: 49.5g  |  FIBER: 2.9g
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Very Good 4.2/5
(13 ratings)
Spinach Salad with Warm Beet Dressing

You make your own croutons in this recipe, much healthier than most store-bought fried varieties.

CALORIES: 207.4  |  FAT: 8.6g  |  PROTEIN: 6.1g  |  CARBS: 30.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Spinach Salad with Warm Beet Dressing Calories

Very Good 4.3/5
(195 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

CALORIES: 136.7  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 31.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fresh Fruit Salad with Honey-Yogurt Dressing Calories

Very Good 4.8/5
(4 ratings)
Zero Salad Dressing

Submitted by: BANANACURLS

CALORIES: 4.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 1.2g  |  FIBER: 0.1g
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Very Good 4.0/5
(6 ratings)
Tangy Salad Dressing

Just 10 calories per servingSubmitted by: NANCYJAC

CALORIES: 10.6  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 1.1g  |  FIBER: 0.1g
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Very Good 4.2/5
(20 ratings)
Tahini Dressing or Dip

Tahini is ground sesame seeds. This is a great dressing or dip for grilled chicken, salads or steamed veggies, especially broccoli. Has a strong, spicy and nutty taste.Submitted by: NELKATA

CALORIES: 38.7  |  FAT: 2.7g  |  PROTEIN: 1.5g  |  CARBS: 2.9g  |  FIBER: 0.6g
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Very Good 4.4/5
(8 ratings)
Catalina Dressing

Submitted by: RUIZPETER

CALORIES: 13.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Catalina Dressing Calories

Very Good 4.6/5
(63 ratings)
Olive Oil and Lemon Salad Dressing
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by: CHEEEY

CALORIES: 11.9  |  FAT: 1.3g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Olive Oil and Lemon Salad Dressing Calories

Good 3.8/5
(8 ratings)
Tzatziki Dressing

Great in Pita Bread SandwichesSubmitted by: TIPTOES

CALORIES: 37.4  |  FAT: 2.6g  |  PROTEIN: 1.1g  |  CARBS: 2.5g  |  FIBER: 0.1g
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Very Good 4.2/5
(20 ratings)
Creamy Avocado Dressing

Creamy healthy dressing for salad to use in place of other higher fat cream dressingsSubmitted by: BRADYSMAMA

CALORIES: 38.2  |  FAT: 2.6g  |  PROTEIN: 0.8g  |  CARBS: 3.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Avocado Dressing Calories

Good 3.9/5
(7 ratings)
Raw Salad Dressing

Raw dressing...great for your health and immune systemSubmitted by: CECHANDLER

CALORIES: 120.6  |  FAT: 13g  |  PROTEIN: 0.4g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Raw Salad Dressing Calories

Very Good 4.2/5
(6 ratings)
Balsamic Almond Dressing

Submitted by: KAEDI4

CALORIES: 255.8  |  FAT: 25.3g  |  PROTEIN: 2.4g  |  CARBS: 7.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Balsamic Almond Dressing Calories

Very Good 4.2/5
(6 ratings)
raw vegan ranch dressing/dip

for those missing that hidden valley feeling. soak time 1-2 hrsSubmitted by: SNOWDROP76

CALORIES: 79.9  |  FAT: 6.4g  |  PROTEIN: 1.7g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the raw vegan ranch dressing/dip Calories

Very Good 4.0/5
(7 ratings)
Fresh Fruit Salad with Honey Lime dressing

yummy!Submitted by: AMYB7399

CALORIES: 122  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 29.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fresh Fruit Salad with Honey Lime dressing Calories

Very Good 4.0/5
(4 ratings)
Balsamic Salad Dressing

Submitted by: CRUISIN2LOSE

CALORIES: 44.8  |  FAT: 4.1g  |  PROTEIN: 0g  |  CARBS: 2.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic Salad Dressing Calories

Very Good 4.3/5
(16 ratings)
Balsamic Vinegar and Olive Oil Salad Dressing

Yummy Salad DressingSubmitted by: COMOMX3

CALORIES: 23.5  |  FAT: 2.4g  |  PROTEIN: 0g  |  CARBS: 0.5g  |  FIBER: 0g
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Good 3.9/5
(10 ratings)
Stacia's Barely There Salad Dressing

This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact! Submitted by: STACIA14

CALORIES: 18.5  |  FAT: 0.1g  |  PROTEIN: 1.6g  |  CARBS: 3.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Stacia's Barely There Salad Dressing Calories

Very Good 4.7/5
(7 ratings)
Grandma Rickard's Chicken & Dressing

I had to estimate this recipe, because Grandma doesn't measure any of this, she just piles it in the pan and bakes it. I hope you enjoy it as much as my family does!!Submitted by: MOMSHAWNA

CALORIES: 144.9  |  FAT: 4.2g  |  PROTEIN: 10.6g  |  CARBS: 14.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Grandma Rickard's Chicken & Dressing Calories

Incredible! 5.0/5
(5 ratings)
SPINACH SALAD WITH BASIL DRESSING

Wonderful spinach salad!Submitted by: FATKITTY68

CALORIES: 222.6  |  FAT: 20.5g  |  PROTEIN: 4.4g  |  CARBS: 7.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the SPINACH SALAD WITH BASIL DRESSING Calories

Good 3.7/5
(6 ratings)
SPARKtacular Salad Dressing &Marinade!

A SPARKtacular choice, you probably have most ingredients on hand! This versatile dressing taste great with almost any green salad. You can also marinade meat, such as chicken, for grilling!Submitted by: 133BEE

CALORIES: 20  |  FAT: 2.2g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the SPARKtacular Salad Dressing &Marinade! Calories

Incredible! 5.0/5
(4 ratings)
Low-Fat French Dressing

Yummy French Dressing that is Low FatSubmitted by: HEATHERMARA

CALORIES: 47.6  |  FAT: 1.2g  |  PROTEIN: 0.1g  |  CARBS: 9.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low-Fat French Dressing Calories

Very Good 4.4/5
(14 ratings)
My Favorite Salad Dressing

A Yummy, Strong Dressing & Grilled Veggie Marinade!Submitted by: FREDDYMOM

CALORIES: 34.7  |  FAT: 3.5g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the My Favorite Salad Dressing Calories

Very Good 4.3/5
(13 ratings)
Fake-Out Low Calorie Ranch Dressing

Submitted by: KISNER24

CALORIES: 13.6  |  FAT: 0.2g  |  PROTEIN: 2g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Fake-Out Low Calorie Ranch Dressing Calories

Very Good 4.5/5
(4 ratings)
chicken salad with grapes, celery, and poppyseed dressing

CALORIES: 217.2  |  FAT: 5.2g  |  PROTEIN: 27.9g  |  CARBS: 13.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the chicken salad with grapes, celery, and poppyseed dressing Calories

Very Good 4.8/5
(8 ratings)
Low Fat Blue Cheese Dressing

Submitted by: CHERIE55

CALORIES: 33.4  |  FAT: 1.4g  |  PROTEIN: 1.9g  |  CARBS: 3.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Blue Cheese Dressing Calories

Very Good 4.6/5
(5 ratings)
bleu cheese salad dressing

carb friendlySubmitted by: FABIO1

CALORIES: 154.4  |  FAT: 16g  |  PROTEIN: 1.5g  |  CARBS: 2.3g  |  FIBER: 0g
Full ingredient & nutrition information of the bleu cheese salad dressing Calories

Good 3.3/5
(4 ratings)
BLUE CHEESE DRESSING

Home made blue cheese dressingSubmitted by: DHARMAHEART

CALORIES: 42  |  FAT: 2.5g  |  PROTEIN: 2.5g  |  CARBS: 2.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLUE CHEESE DRESSING Calories

Very Good 4.0/5
(8 ratings)
A lighter ceasar salad dressing

This taste great. It is a lower fat version of ceasar dressing.Submitted by: SEESKO

CALORIES: 67.3  |  FAT: 3.8g  |  PROTEIN: 2.8g  |  CARBS: 5.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the A lighter ceasar salad dressing Calories

Good 3.8/5
(8 ratings)
Grapeseed Oil Dressing

A healthy dressing alternative for your favorite salad.Submitted by: SCRAPULOUS

CALORIES: 101.9  |  FAT: 10.5g  |  PROTEIN: 0g  |  CARBS: 2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grapeseed Oil Dressing Calories