(95 Recipes) Drink Recipes

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Featured Chef Recipes


Very Good 4.2/5
(28 ratings)
Sparkling Limeade
Sparkling Limeade

This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!
Submitted by: CHEF_MEG

CALORIES: 33.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 6.8g  |  FIBER: 1.7g
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Very Good 4.3/5
(129 ratings)
Chicken Breasts with Red Wine Sauce
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by: CHEF_MEG

CALORIES: 282.7  |  FAT: 11.2g  |  PROTEIN: 30.8g  |  CARBS: 8.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Breasts with Red Wine Sauce Calories

Very Good 4.2/5
(19 ratings)
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)

Chef Meg made over a classic dish, which is sometimes called "Hunters Chicken" or "Chicken Cacciatore."

CALORIES: 188.5  |  FAT: 7.5g  |  PROTEIN: 20.6g  |  CARBS: 5.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Breasts with Red Wine Sauce (Chicken Cacciatore) Calories


Member Recipes


Very Good 4.9/5
(7 ratings)
Light n Fit Smoothie

Submitted by: BECCAFISH42

CALORIES: 144.8  |  FAT: 0.7g  |  PROTEIN: 3.9g  |  CARBS: 34.5g  |  FIBER: 6.1g
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Very Good 4.3/5
(30 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 4.6g  |  CARBS: 36.7g  |  FIBER: 3.6g
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Incredible! 5.0/5
(7 ratings)
Cucumber Spearmint Water
Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by: PKJAPAN

Full ingredient & nutrition information of the Cucumber Spearmint Water Calories

Very Good 4.2/5
(14 ratings)
Rock 'n' Roll Smoothies

Submitted by: AIRDIVA

CALORIES: 30.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 7.8g  |  FIBER: 0.8g
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Very Good 4.6/5
(8 ratings)
Sweet Tea

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.Submitted by: TRULYLOVEYOU

CALORIES: 48.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 12.5g  |  FIBER: 0g
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Very Good 4.1/5
(31 ratings)
Gazpacho Smoothie

Drink your veggies!

Printed with permission from the American Institute for Cancer Research

CALORIES: 84  |  FAT: 0.8g  |  PROTEIN: 3.2g  |  CARBS: 19.8g  |  FIBER: 3.4g
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Very Good 4.6/5
(30 ratings)
Strawberry Sip
Strawberry Sip

Frozen berry drink - only 5 calories per serving!Submitted by: GLITTERFLOOZY

CALORIES: 4.9  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 0.8g  |  FIBER: 0.2g
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Very Good 4.6/5
(18 ratings)
Mango Lassi

Delicious creamy drink for after school or work.Submitted by: MOMOF2NJ

CALORIES: 137.8  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 30.6g  |  FIBER: 1.9g
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Very Good 4.7/5
(19 ratings)
Watermelon Twist

Drink or SlushSubmitted by: TALK2BETH

CALORIES: 62.7  |  FAT: 0.7g  |  PROTEIN: 1.2g  |  CARBS: 15.6g  |  FIBER: 1.7g
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Very Good 4.6/5
(5 ratings)
Mojito
Mojito

A Refershing Drink for the SummerSubmitted by: MICHAEL_DAWE

CALORIES: 164.8  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 11.3g  |  FIBER: 1.9g
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Very Good 4.1/5
(7 ratings)
Mocha Frappuccino
Mocha Frappuccino

A lowfat version of this yummy drink. Submitted by: TIERRA67

CALORIES: 106.1  |  FAT: 0.6g  |  PROTEIN: 2.7g  |  CARBS: 22.8g  |  FIBER: 0.5g
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Very Good 4.5/5
(4 ratings)
Iced Coffee

Yummy cold coffee drinkSubmitted by: LANI_BEAR

CALORIES: 34.2  |  FAT: 1.6g  |  PROTEIN: 0.7g  |  CARBS: 3.9g  |  FIBER: 0g
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Very Good 4.8/5
(4 ratings)
Arroz Con Pollo cuban style
Arroz Con Pollo cuban style

drunk chicken with riceSubmitted by: MSCANELA

CALORIES: 259.9  |  FAT: 7.3g  |  PROTEIN: 24.7g  |  CARBS: 18.4g  |  FIBER: 2.3g
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Very Good 4.3/5
(4 ratings)
Pumpkin Breakfast Smoothie
Pumpkin Breakfast Smoothie

Just like drinking a slice of pumpkin pie!Submitted by: KLAYZEE

CALORIES: 192.3  |  FAT: 1.4g  |  PROTEIN: 13.2g  |  CARBS: 34.8g  |  FIBER: 7.1g
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Very Good 4.1/5
(8 ratings)
Brownie in a Mug

Nom nom nom. This recipe is delicious and amazingly healthy for how it tastes! Adapted from http://www.instructables.com/i
d/Mug_Brownie/.Submitted by: JOINIK

CALORIES: 325  |  FAT: 3g  |  PROTEIN: 7.4g  |  CARBS: 72.7g  |  FIBER: 4.4g
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Good 3.8/5
(5 ratings)
Refreshing Water

This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull.Submitted by: JUANAMAC

CALORIES: 5.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.9g  |  FIBER: 0.6g
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Good 3.6/5
(5 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 207.8  |  FAT: 9g  |  PROTEIN: 3.2g  |  CARBS: 32.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories

Very Good 4.0/5
(23 ratings)
Fresh-Squeezed Lemonade

Not too tart, not too sweet, not too watery - here's the perfect recipe for lemonade. To get the most juice out of your lemons, bring the lemons to room temperature before juicing.

CALORIES: 135.4  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 42.4g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Fresh-Squeezed Lemonade Calories

Very Good 4.1/5
(7 ratings)
Cranbanatine Smoothie

Light and refreshing with a kick.Submitted by: LAGAUCHE009

CALORIES: 108.4  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 27.4g  |  FIBER: 2.4g
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Incredible! 5.0/5
(4 ratings)
Orange & Banana Shake

Submitted by: SUETIGGER

CALORIES: 178.6  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 44.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange & Banana Shake Calories

Very Good 4.0/5
(9 ratings)
Super-easy Mango Smoothie

A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet!Submitted by: PINKTOILE

CALORIES: 250  |  FAT: 1.5g  |  PROTEIN: 5.3g  |  CARBS: 54.5g  |  FIBER: 1g
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Good 3.8/5
(4 ratings)
Breakfast Smoothie

Submitted by: KSUEY55

CALORIES: 230.9  |  FAT: 7.5g  |  PROTEIN: 4.1g  |  CARBS: 42g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Breakfast Smoothie Calories

Very Good 4.0/5
(45 ratings)
Coke Zero Cupcakes

Submitted by: MEL_TENNIS

CALORIES: 100  |  FAT: 13g  |  PROTEIN: 9g  |  CARBS: 1g  |  FIBER: 0g
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Good 3.9/5
(16 ratings)
Banana Licuado

A breakfast shake - you can substitute cantaloupe, or strawberries for the banana. However for the other fruits do not use vanilla extract!!!Submitted by: IMARTINEZ

CALORIES: 191.8  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 46g  |  FIBER: 2.8g
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Very Good 4.3/5
(6 ratings)
Breakfast Smoothie

Submitted by: JAZZY52

CALORIES: 205.7  |  FAT: 0.7g  |  PROTEIN: 2.2g  |  CARBS: 50.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Breakfast Smoothie Calories

Very Good 4.0/5
(5 ratings)
Sweet Minty Chocolate Milkshake

Submitted by: NEENA_SHA_BEENA

CALORIES: 167.9  |  FAT: 0.8g  |  PROTEIN: 12.1g  |  CARBS: 22.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Sweet Minty Chocolate Milkshake Calories

Very Good 4.2/5
(12 ratings)
Fresh fruit/veg juicer juice
Fresh fruit/veg juicer juice

Basic juicer recipeSubmitted by: AWERKAMP

CALORIES: 125.1  |  FAT: 0.7g  |  PROTEIN: 1.7g  |  CARBS: 31.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Fresh fruit/veg juicer juice Calories

Very Good 4.2/5
(10 ratings)
Detox lemonade
Detox lemonade

This one only uses 1Tbs maple syrupSubmitted by: HLKLJGK

CALORIES: 60.3  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 15.7g  |  FIBER: 0.3g
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Very Good 4.6/5
(8 ratings)
Summer Limeade with Mint

Submitted by: ROSEPURR

CALORIES: 39.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 5.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Summer Limeade with Mint Calories

Very Good 4.6/5
(5 ratings)
Alicia's Strawberry Smoothie

A healthy and extremely tasty treat!!!Submitted by: TAYLIANNA2

CALORIES: 72.3  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 14.1g  |  FIBER: 1.6g
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Very Good 4.5/5
(10 ratings)
Protein Mocha Coffee
Protein Mocha Coffee

This is a great substitute for your regular cup of coffee for those of you who need a little assistance waking up.Submitted by: SHONDAFJ

CALORIES: 117  |  FAT: 3.3g  |  PROTEIN: 17.8g  |  CARBS: 4g  |  FIBER: 0.5g
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Very Good 4.4/5
(38 ratings)
Mock Wendy's Frosty
Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES: 65.6  |  FAT: 0.4g  |  PROTEIN: 5.1g  |  CARBS: 14.3g  |  FIBER: 0.7g
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Good 3.8/5
(4 ratings)
Lemon Ginger Tea

An expansive, stimulating tea.
Outward Macrobiotic EnergySubmitted by: CONSCIOUS_EATER

CALORIES: 7.5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.4g  |  FIBER: 0.1g
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Very Good 4.3/5
(6 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.Submitted by: PINKSEATURTLES

CALORIES: 102.9  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 24.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mix Fruit Smoothies Calories

Very Good 4.5/5
(6 ratings)
Christa's fruit smoothie

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.Submitted by: CHRISTA0123

CALORIES: 274.5  |  FAT: 0.8g  |  PROTEIN: 6.5g  |  CARBS: 67.3g  |  FIBER: 9.5g
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Good 3.8/5
(4 ratings)
Strawberry protein shake (for muscle toning)

for building muslcesSubmitted by: HEAVENLYHEARTS

CALORIES: 169.5  |  FAT: 2.2g  |  PROTEIN: 30.6g  |  CARBS: 13g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Strawberry protein shake (for muscle toning) Calories

Very Good 4.3/5
(4 ratings)
Fake Shakes

This simple frozen beverage can satisfy a chocolate craving or an ice cream craving in one fell swoop. Submitted by: BOMALLEY

CALORIES: 140.5  |  FAT: 0.9g  |  PROTEIN: 12.7g  |  CARBS: 20.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fake Shakes Calories

Very Good 4.3/5
(8 ratings)
Mocha Java Shake

Not sure on the exact information for the protein powder and the coffee. Submitted by: DNEMCKENZIE

CALORIES: 85.7  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 13.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Mocha Java Shake Calories

Very Good 4.6/5
(8 ratings)
My Apple Cider Vinegar Drink
My Apple Cider Vinegar Drink

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.Submitted by: OWLETT

CALORIES: 65.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 18g  |  FIBER: 0g
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Very Good 4.4/5
(71 ratings)
Single Serving Mixed Fruit/Yogurt Smoothie
Single Serving Mixed Fruit/Yogurt Smoothie

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by: ROKERSHNER

CALORIES: 119.3  |  FAT: 1.6g  |  PROTEIN: 5g  |  CARBS: 20.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Single Serving Mixed Fruit/Yogurt Smoothie Calories

Incredible! 5.0/5
(5 ratings)
WildfireWench's Apple Carrot Cucumber Ginger Juice
WildfireWench's Apple Carrot Cucumber Ginger Juice

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!Submitted by: WILDFIREWENCH

CALORIES: 76.1  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 18.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the WildfireWench's Apple Carrot Cucumber Ginger Juice Calories

Good 3.8/5
(67 ratings)
Triple Melon Smoothie

Three different melons make a refreshing drink anytime of the day.

CALORIES: 263  |  FAT: 3.1g  |  PROTEIN: 9.8g  |  CARBS: 49g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Triple Melon Smoothie Calories

Very Good 4.7/5
(9 ratings)
Tropical Smoothie
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by: TABBYKAT75

CALORIES: 167  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 37.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tropical Smoothie Calories

Very Good 4.2/5
(33 ratings)
Chocolate Peanut Butter Banana Smoothie
Chocolate Peanut Butter Banana Smoothie

This is a wonderful breakfast or anytime drink! Very filling!Submitted by: BUFFYHOOD

CALORIES: 158.8  |  FAT: 5.1g  |  PROTEIN: 6.9g  |  CARBS: 22.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Smoothie Calories

Very Good 4.8/5
(22 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by: JLM2008

CALORIES: 212.8  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 47.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Breakfast Smoothie Calories

Very Good 4.5/5
(14 ratings)
Mexican Oatmeal drink (avena)
Mexican Oatmeal drink (avena)

satisfying oatmeal drink, perfect for the holidays or anytime!Submitted by: CHICANA_PEACH

CALORIES: 102.8  |  FAT: 1.2g  |  PROTEIN: 4.5g  |  CARBS: 20.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Mexican Oatmeal drink (avena) Calories

Very Good 4.8/5
(5 ratings)
Chai Tea Latte

Sweet , hot , drink that make a cold night warm!Submitted by: RAVANNA999

CALORIES: 185  |  FAT: 3.5g  |  PROTEIN: 4.1g  |  CARBS: 35g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chai Tea Latte Calories

Very Good 4.5/5
(4 ratings)
Lime Water
Lime Water

Drinking lime or lemon in water helps your body maintain its correct Ph balance, resulting in optimal health and weight.Submitted by: EARTHSEAME

CALORIES: 1.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Lime Water Calories

Very Good 4.8/5
(6 ratings)
Chocolate/Peanut Butter "Milkshake" from WW

A chocolatey, peanut buttery, ice drink, without all the fat of a milkshake!Submitted by: NEWMRSPETERSON

CALORIES: 257.2  |  FAT: 14g  |  PROTEIN: 14.9g  |  CARBS: 28.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chocolate/Peanut Butter "Milkshake" from WW Calories

Incredible! 5.0/5
(5 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.Submitted by: COACH_NICOLE

CALORIES: 55.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 14.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Orange Flavored Sports Drink Calories
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