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Drink Recipes

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From the SparkRecipes Kitchen

Dietitian Becky's Orange Flavored Sports Drink

Very Good 4.7/5
(6 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.Submitted by: COACH_NICOLE

CALORIES: 55.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 14.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Orange Flavored Sports Drink Calories

Member Recipes for Drink

Agua de melon (Cantaloupe breakfast drink)

Very Good 4.6/5
(9 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Martini Gal's Summer Drink

Very Good 4.3/5
(6 ratings)
Martini Gal's Summer Drink

Refreshing summer twist on water! So simple and SO yummy!Submitted by: MARTINIGAL413

CALORIES: 24.8  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Martini Gal's Summer Drink Calories
My Apple Cider Vinegar Drink

Very Good 4.6/5
(9 ratings)
My Apple Cider Vinegar Drink

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.Submitted by: OWLETT

CALORIES: 65.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the My Apple Cider Vinegar Drink Calories
Mexican Oatmeal drink (avena)

Very Good 4.5/5
(14 ratings)
Mexican Oatmeal drink (avena)

satisfying oatmeal drink, perfect for the holidays or anytime!Submitted by: CHICANA_PEACH

CALORIES: 102.8  |  FAT: 1.2g  |  PROTEIN: 4.5g  |  CARBS: 20.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Mexican Oatmeal drink (avena) Calories
Refreshing 4 Berry Yogert Drink

(no ratings)
Refreshing 4 Berry Yogert Drink

Mix all ingredients in Blender or Vitamix machine until completely smooth.Submitted by: ANET191

CALORIES: 45.6  |  FAT: 0.1g  |  PROTEIN: 6.8g  |  CARBS: 6.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Refreshing 4 Berry Yogert Drink Calories
Homemade Lemon-Lime Sports Drink

(no ratings)
Homemade Lemon-Lime Sports Drink

You don't need the artificial colors and flavors to refuel during a long workout!Submitted by: BACKTOHERROOTS

CALORIES: 208.8  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 55.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Homemade Lemon-Lime Sports Drink Calories
Tom Collins Cocktail Drink

(no ratings)
Tom Collins Cocktail Drink

Great Taste & Fun Way to Relax or Cool Down!Submitted by: EEDAVISJR

CALORIES: 250  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 36.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Tom Collins Cocktail Drink Calories
Dr Oz Green Drink

(no ratings)
Dr Oz Green Drink

This can the found at http://www.doctoroz.com/videos/dr-ozs-gree
n-drink Submitted by: MRSGEDDES

CALORIES: 64.7  |  FAT: 0.6g  |  PROTEIN: 2.3g  |  CARBS: 15g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Dr Oz Green Drink Calories
Veggie Drink-Vitamix

(no ratings)
Veggie Drink-Vitamix

I juice carrots and freeze in ice cube trays, seems to make a better tasting drink. I also use a green onion instead of red for variety. You can add a chuck of hot pepper, some like it hot! You can also add lemon juice, parsley, wheatgrass juice... the combinations are endless. If you use cucumber... just be careful, it's very strong, same with celery.Submitted by: INUNISON

CALORIES: 205.2  |  FAT: 3.6g  |  PROTEIN: 7.4g  |  CARBS: 41.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Veggie Drink-Vitamix Calories
Dr Oz Green Vegetable Drink

(no ratings)
Dr Oz Green Vegetable Drink

I love to watch Dr. Oz on TV, so when I saw his picture on the cover of First, I bought the magazine and found this recipe. It is supposed to be his #1 fat cure. This drink will jump start your slimdown.Submitted by: HARRINGTON5

CALORIES: 66.6  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 16g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Dr Oz Green Vegetable Drink Calories
diet cosmopolitan drink

(no ratings)
diet cosmopolitan drink

Submitted by: NANCYHEALY

CALORIES: 122.1  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 6.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the diet cosmopolitan drink Calories
Green, Mean and Lean Drink

(no ratings)
Green, Mean and Lean Drink

It is a quick and easy way for me to meet my veggie requirement for the day. Plus I love the look on peoples’ faces when I pour it into a cup at work. Cracks me up every time!Submitted by: DEBOHOBO1

CALORIES: 68.4  |  FAT: 0.6g  |  PROTEIN: 2.5g  |  CARBS: 16g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Green, Mean and Lean Drink Calories
Raw vegan morning power drink

Very Good 4.0/5
(1 rating)
Raw vegan morning power drink

This is a wonderful, refreshing, and powerful morning drink. I only got five hours of sleep last night and when I woke up this morning and made this, I had a burst of energy that has lasted throughout the day!Submitted by: ANGELGREGZION

CALORIES: 512.3  |  FAT: 17.6g  |  PROTEIN: 13.2g  |  CARBS: 85.3g  |  FIBER: 20.8g
Full ingredient & nutrition information of the Raw vegan morning power drink Calories
Quick Start Breakfast Drink

Very Good 4.7/5
(3 ratings)
Quick Start Breakfast Drink

A great way to kick of your morning if you need to eat breakfast on the run. Submitted by: SPARKYCARLEY

CALORIES: 281.1  |  FAT: 4.4g  |  PROTEIN: 4.9g  |  CARBS: 55.5g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Quick Start Breakfast Drink Calories
Tropical Time smothie type drink

(no ratings)
Tropical Time smothie type drink

Fast easy and good smoothie that I created my selfSubmitted by: ONYXRONYX

CALORIES: 66.3  |  FAT: 0.7g  |  PROTEIN: 0.5g  |  CARBS: 15g  |  FIBER: 2g
Full ingredient & nutrition information of the Tropical Time smothie type drink Calories
Cranberry Anti-Bloat drink

Very Good 4.0/5
(2 ratings)
Cranberry Anti-Bloat drink

I don't really know why it works but if you drink this all day (hot or cold) your lose weight...it may be all water but sometimes you just need the scale to move for that extra bit of motivation!!Submitted by: MSWIZARD

CALORIES: 34.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 8.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Cranberry Anti-Bloat drink Calories
Strawberry Banana Frozen Drink

(no ratings)
Strawberry Banana Frozen Drink

Submitted by: DEVAULTMARIE

CALORIES: 127.8  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 32.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Strawberry Banana Frozen Drink Calories
Banana Soy Hemp Protein Drink

(no ratings)
Banana Soy Hemp Protein Drink

Delicious! Taste like a banana smoothie I don't really taste the hemp at all. Yumo! Submitted by: DEFIANTVEGAN

CALORIES: 185.5  |  FAT: 2.8g  |  PROTEIN: 8.2g  |  CARBS: 34.4g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Banana Soy Hemp Protein Drink Calories
Hummus Sham (Halabisa - Chickpea soup/drink)

(no ratings)
Hummus Sham (Halabisa - Chickpea soup/drink)

This is a very popular drink/soup in Egypt.
You can even find hummas stands on the streets and it tastes delicious! :).
You can have it as soup but it's really drunken with a straw and/or spoon from a cup :). Submitted by: MADDIETHEHIJABI

CALORIES: 81.4  |  FAT: 0.8g  |  PROTEIN: 3.3g  |  CARBS: 16.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Hummus Sham (Halabisa - Chickpea soup/drink) Calories
Orange skins fruit drink

(no ratings)
Orange skins fruit drink

My friend's grandmother used to make this for all special occasions so that the kids wouldn't have soft drinksSubmitted by: _KSENIA_

CALORIES: 43.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 11.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Orange skins fruit drink Calories
Indian Yogurt Drink (Lassi)

Very Good 4.5/5
(2 ratings)
Indian Yogurt Drink (Lassi)

This drink will help you beat the summer heat. Its lite yet healthy.Submitted by: AMIT14

CALORIES: 62.3  |  FAT: 1.3g  |  PROTEIN: 4.3g  |  CARBS: 8.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Indian Yogurt Drink (Lassi) Calories
Christmas Drink

(no ratings)
Christmas Drink

Submitted by: LAURIEWY

CALORIES: 266  |  FAT: 7.3g  |  PROTEIN: 2.3g  |  CARBS: 49.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Christmas Drink Calories
goji berry lemon drink with honey and olive oil

(no ratings)
goji berry lemon drink with honey and olive oil

a healthy drink to start the day off with at breakfast

omega 3 's. lemon juice is supposed to add to the alkaline balance of the body.....

my wife had obtained this recipe from a qi gong teacherSubmitted by: ALCHEMYIAM

CALORIES: 161.2  |  FAT: 13.7g  |  PROTEIN: 1g  |  CARBS: 13.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the goji berry lemon drink with honey and olive oil Calories
Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

(no ratings)
Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

from Dr. Oz detox, Oct 2011Submitted by: SKINNYSTRUMMER

CALORIES: 69.2  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 9.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple, Lemon and Pomegranate Blend-Free Detox Drink Calories
Easy and Amazing Protein Smoothie Recovery Drink

(no ratings)
Easy and Amazing Protein Smoothie Recovery Drink

Necessity is the mother of invention! I am in love with this protein shake recipe for its taste, ease, nutrition, and simplicity. It is a fantastic reward after a tough workout. Tell me what you think – I know I love it!!Submitted by: YOUNGREN

CALORIES: 346.7  |  FAT: 8.7g  |  PROTEIN: 21g  |  CARBS: 45.2g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Easy and Amazing Protein Smoothie Recovery Drink Calories
Smoothie, Warrior Whey/Milk Drink, Extra Choc

(no ratings)
Smoothie, Warrior Whey/Milk Drink, Extra Choc

A little extra body than that made with just water.Submitted by: BOOKWYRMB

CALORIES: 237.4  |  FAT: 6.7g  |  PROTEIN: 25.1g  |  CARBS: 23.4g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Smoothie, Warrior Whey/Milk Drink, Extra Choc Calories
Chocolate Banana Drink

(no ratings)
Chocolate Banana Drink

Chocolate Banana DrinkSubmitted by: GORODA

CALORIES: 156.5  |  FAT: 5.7g  |  PROTEIN: 3.9g  |  CARBS: 27g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chocolate Banana Drink Calories
Dairy Free Orange

(no ratings)
Dairy Free Orange "Cream" Drink

I read about someone adding lemon juice to soy milk. It sounded good to me, so I thought about coming up with a non-soy version while experimenting with Almond Milk. I think this would go well with orange or lemon, but you might have to add more sweetener for lemon.Submitted by: ELPHABABLUE

CALORIES: 53.7  |  FAT: 3.6g  |  PROTEIN: 1.3g  |  CARBS: 5.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Dairy Free Orange "Cream" Drink Calories
Butter Millet Power Drink

(no ratings)
Butter Millet Power Drink

I am going for the most creative category win on this one. You want ways to get more whole grains? They're great in blended beverages. Submitted by: VPOETTER

CALORIES: 619.7  |  FAT: 5.5g  |  PROTEIN: 12.2g  |  CARBS: 71.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Butter Millet Power Drink Calories
Strawberry Orange drink

(no ratings)
Strawberry Orange drink

yummy burst of vitamin C for winter monthsSubmitted by: FALLENANGEL34

CALORIES: 95.8  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Strawberry Orange drink Calories