Drumstick Recipes

Very Good 4.2/5
(6 ratings)

Oven Baked Ranch Breaded Drumsticks

Submitted by: SIERRASUNSETTX

CALORIES: 192.4 | FAT: 4.8g | PROTEIN: 26.8g | CARBS: 9.5g | FIBER: 0.4g

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Very Good 4.6/5
(5 ratings)

Crunchy Chicken

From Italy: this recipe for Breaded Baked Chicken is quick, easy, loved by all and even good the next day. Submitted by: MINTAG

CALORIES: 146.4 | FAT: 8.8g | PROTEIN: 11.1g | CARBS: 5.1g | FIBER: 0.3g

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Very Good 4.5/5
(6 ratings)

Teriyaki Chicken Drumsticks

Great for kids!Submitted by: LIVELOVELAUGH-

CALORIES: 200.4 | FAT: 4.3g | PROTEIN: 27.6g | CARBS: 10.3g | FIBER: 0.1g

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Very Good 4.3/5
(25 ratings)

Crunchy Spiced Chicken (Un-Chained Recipe Contest)

Fast food fried chicken is chock-full of cholesterol and fat but I love the crunchy coating so this oven-baked version of KFC's menu is my go-to recipe when I'm needing a fast food fix. Submitted by: TRAEVYNN

CALORIES: 241.2 | FAT: 8.3g | PROTEIN: 17.2g | CARBS: 21.4g | FIBER: 1.1g

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Very Good 4.3/5
(15 ratings)

Crockpot BBQ Drumsticks

A yummy BBQ drumstick recipe from my mom. Submitted by: BUN3KIN

CALORIES: 194.8 | FAT: 4.3g | PROTEIN: 26.9g | CARBS: 10.9g | FIBER: 0.2g

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Very Good 4.0/5
(5 ratings)

Chicken Pasta

Basil, oregano, and Italian seasoning liven up this great pasta dish!Submitted by: TIFFER1984

CALORIES: 169.1 | FAT: 7.9g | PROTEIN: 10.4g | CARBS: 14g | FIBER: 1.1g

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Very Good 4.8/5
(6 ratings)

Heroin Wings

Submitted by: WINEFANCY

CALORIES: 173.6 | FAT: 15.7g | PROTEIN: 7.4g | CARBS: 1.3g | FIBER: 0.5g

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Very Good 4.3/5
(4 ratings)

Chicken Salad Sandwich

This Chicken Salad is with WOnder Bread however Weight Watchers Bread or wheat may be substituted for lower Carb and fat calories.Submitted by: TYLAND04

CALORIES: 331.9 | FAT: 11.1g | PROTEIN: 25.9g | CARBS: 28.1g | FIBER: 1.3g

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Very Good 4.4/5
(5 ratings)

Oven Fried Chicken

Lowfat alternativeSubmitted by: JOEMELEAGLES

CALORIES: 87.2 | FAT: 1.5g | PROTEIN: 10.3g | CARBS: 7.7g | FIBER: 0.8g

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Very Good 4.5/5
(13 ratings)

Sweet and Sticky Chicken Drumsticks

From the today showSubmitted by: EARAMIREZ

CALORIES: 159.1 | FAT: 1.4g | PROTEIN: 8.7g | CARBS: 28.6g | FIBER: 0.5g

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Good 3.8/5
(8 ratings)

Oven Roasted Chicken Drumsticks

makes 3 servings (2 drumsticks a piece) Very tasty and low in calories. Even lower if you use skinless drumsticks.Submitted by: WDW424

CALORIES: 333.5 | FAT: 14.4g | PROTEIN: 43.3g | CARBS: 5.6g | FIBER: 1.4g

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Very Good 4.1/5
(115 ratings)

Spicy Southern Barbecued Chicken

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

CALORIES: 177.2 | FAT: 4.6g | PROTEIN: 11.2g | CARBS: 23.2g | FIBER: 0.8g

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Very Good 4.0/5
(55 ratings)

Chicken Curry

Submitted by: TRISHA26

CALORIES: 267.3 | FAT: 11.5g | PROTEIN: 27.9g | CARBS: 13.5g | FIBER: 2.7g

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Good 3.8/5
(25 ratings)

Slow Cooker Split Pea Soup

A low sodium, low fat version of this classic soup.Submitted by: CAAM76

CALORIES: 179.6 | FAT: 0.8g | PROTEIN: 9g | CARBS: 35.5g | FIBER: 8.3g

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Very Good 4.8/5
(6 ratings)

Breaded Bar-b-Que Chicken

A nip of breading with the tangy undertaste of bar-b-que; the best of both worlds. One serving is two chicken legs.Submitted by: CHRISSIET01

CALORIES: 131.8 | FAT: 2.8g | PROTEIN: 15.7g | CARBS: 10g | FIBER: 0.1g

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Very Good 4.7/5
(9 ratings)

Southern Oven “Fried” Chicken

3 WW points per servingSubmitted by: BUN3KIN

CALORIES: 108.2 | FAT: 5.5g | PROTEIN: 5.7g | CARBS: 9g | FIBER: 0.3g

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Very Good 4.4/5
(16 ratings)

Steph2003's Spicy Crockpot Southern Barbecued Chicken

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce. Submitted by: STEPH2003

CALORIES: 146.2 | FAT: 1.5g | PROTEIN: 26.7g | CARBS: 5g | FIBER: 0.6g

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