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(2 Recipes)

Dukan Attack Phase Recipes

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Member Recipes for Dukan Attack Phase


Very Good 4.5/5
(43 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63

CALORIES: 129.7  |  FAT: 6.3g  |  PROTEIN: 9.8g  |  CARBS: 7.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dukan Oat Bran Galette (Pancake) Attack Phase Calories

(no ratings)
Tasty Turkey Burger (Dukan Attack Phase)
Tasty Turkey Burger (Dukan Attack Phase)

Recipe from Dukan Diet Recipe Blog.....Easy, Healthy..and DUKANSubmitted by: GEORGIA1959

CALORIES: 209.6  |  FAT: 10g  |  PROTEIN: 26.2g  |  CARBS: 4.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Tasty Turkey Burger (Dukan Attack Phase) Calories