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(4 Recipes)

Early American Recipes

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Member Recipes for Early American


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Early American Peanut Soup
Early American Peanut Soup

From 365 Easy Vegetarian Recipes. I looked at the sodium in the veggie broth after I had bought it and realized it was way high so I added 2 cups of water. A serving size is 1 cup and it makes 4 servings. You can also top the soup with unsalted dry peanuts if you need more peanut.Submitted by: KNICKI1

CALORIES: 269.4  |  FAT: 22g  |  PROTEIN: 8.3g  |  CARBS: 12.9g  |  FIBER: 3.5g
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Colonial & Early American Recipes
Colonial & Early American Recipes

Dear Spark Friends!

Thanks for visiting my cookbook "The Pioneer Spirit ~ Early American Recipes".

This is a great collection of 280 Colonial, Early American & Contemporary Recipes gathered from our Spark Brothers and Sisters!

The recipes are easy to locate as they are listed from A-Z with special categories for Breads, Canning , Candy, Drying, Pickling, Spices & Dry Rubs.

Enjoy!!
Love, VeraSubmitted by: VEHAMILTON1

Full ingredient & nutrition information of the Colonial & Early American Recipes Calories

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Colonial & Early American Recipes
Colonial & Early American Recipes

Celebrate the Pioneer Spirit!

Enjoy some great recipes for Early American Breads, Olde Fashioned Candies, Canning & Preserves, Dried Meats, BBQ Rubs, Spices, Infused Herb Oil & Pickles!

More great recipes and the Canning and Drying techniques can be found in my Sparkpeople Cookbook "The Pioneer Spirit ~ Early American Recipes".

http://recipes.sparkpeople.com/cookboo
ks.asp?cookbook=524597

Love,>VeraSubmitted by: VEHAMILTON1

Full ingredient & nutrition information of the Colonial & Early American Recipes Calories

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Indian Pudding ~ Early American Recipe
Indian Pudding ~ Early American Recipe

Delicious! Indian pudding is a traditional New England Thanksgiving classic. It is a baked custard named "Indian Pudding" by the early settlers because it is made with what they called "Indian meal", corn meal.

It can be traced back to the 1650s when milk became prevalent and molasses arrived on the scene courtesy of the Caribbeans who traded molasses for salt cod.Submitted by: VEHAMILTON1

CALORIES: 301.6  |  FAT: 8.4g  |  PROTEIN: 6.4g  |  CARBS: 56.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Indian Pudding ~ Early American Recipe Calories