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Easy Recipes

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From the SparkRecipes Kitchen

Easy Lemon Chicken

Good 3.8/5
(258 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

CALORIES: 318  |  FAT: 6.7g  |  PROTEIN: 55g  |  CARBS: 12.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Easy Lemon Chicken Calories
Easy Eggplant Bruschetta

Good 3.8/5
(79 ratings)
Easy Eggplant Bruschetta

Simply seasoned eggplant is great as a dip, a spread for crackers or crusty bread, or a flavor-booster for chicken.

CALORIES: 52.6  |  FAT: 3.6g  |  PROTEIN: 0.7g  |  CARBS: 5.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Easy Eggplant Bruschetta Calories

Member Recipes for Easy

Yummy No Cook EASY EASY Tuna and Cashew Salad

Very Good 4.0/5
(4 ratings)
Yummy No Cook EASY EASY Tuna and Cashew Salad

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!Submitted by: PRESIDENTSWIFE

CALORIES: 444.1  |  FAT: 22.5g  |  PROTEIN: 41.6g  |  CARBS: 20.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Yummy No Cook EASY EASY Tuna and Cashew Salad Calories
Easy, Easy Homeade Spinach Ravioli

(no ratings)
Easy, Easy Homeade Spinach Ravioli

These ravioli are easy and delicious! Pair it with your favorite jarred marinara sauce, or prepare your own sauce, either way these are delicious! When I made them, I made a double batch and froze the 2nd batch, for a quick ravioli dinner next week!Submitted by: CMB622

CALORIES: 431.3  |  FAT: 18.1g  |  PROTEIN: 31.4g  |  CARBS: 36.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Easy, Easy Homeade Spinach Ravioli Calories
Quick and Easy Chinese Slaw

(no ratings)
Quick and Easy Chinese Slaw

For that last minute meal, it is a great dish!Submitted by: KFOX05

CALORIES: 92.6  |  FAT: 1.8g  |  PROTEIN: 3g  |  CARBS: 16.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Quick and Easy Chinese Slaw Calories
Easy Veggie Enchiladas with Quick Sauce

Very Good 4.0/5
(1 rating)
Easy Veggie Enchiladas with Quick Sauce

Easy, and healthy if you use less cheese than I did. EXTREMELY tasty! These microwave very well and any leftover sauce can be refrigerated and used later. Sauce and enchiladas can also have jalapenos, chili powder to spice them up or other veggies. I used a couple baby carrots, for color and a little flavor- YUM!!!!!!!!!Submitted by: GDELAHANTY

CALORIES: 406.2  |  FAT: 17.5g  |  PROTEIN: 23.6g  |  CARBS: 41.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Easy Veggie Enchiladas with Quick Sauce Calories
Quick N Easy Balsamic Chicken

Good 3.7/5
(9 ratings)
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by: JASSLAMBA

CALORIES: 166.5  |  FAT: 5.4g  |  PROTEIN: 16.8g  |  CARBS: 9.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Quick N Easy Balsamic Chicken Calories
Easy Vegetable Soup (Crockpot)

(no ratings)
Easy Vegetable Soup (Crockpot)

A hearty, satisfying soup that's a cinch to make in your crock pot.Submitted by: LUVEWE

CALORIES: 323.1  |  FAT: 21g  |  PROTEIN: 16.9g  |  CARBS: 18.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Easy Vegetable Soup (Crockpot) Calories
Easy Beanless Slow Cooker Chili

Very Good 4.8/5
(12 ratings)
Easy Beanless Slow Cooker Chili

Submitted by: SCRAPPYMOMMY

CALORIES: 196.5  |  FAT: 12.6g  |  PROTEIN: 12.3g  |  CARBS: 10g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Easy Beanless Slow Cooker Chili Calories
Quick & Easy Italian Meatball Soup

(no ratings)
Quick & Easy Italian Meatball Soup

This Family-pleasing soup is as easy to as it is hearty.Submitted by: WHITEWOLF155

CALORIES: 205.3  |  FAT: 11.7g  |  PROTEIN: 11.7g  |  CARBS: 14.4g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Quick & Easy Italian Meatball Soup Calories
Easy Zucchini Parmesan

Very Good 4.4/5
(1037 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by: MATCM81

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Easy Peanut and Sesame Noodles

Very Good 4.2/5
(322 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 208.2  |  FAT: 11g  |  PROTEIN: 7.7g  |  CARBS: 23g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Easy Peanut and Sesame Noodles Calories
Light & Easy Vegetable Fried Rice

Very Good 4.2/5
(440 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Light & Easy Vegetable Fried Rice Calories
Easy Asparagus Au Gratin

Good 3.7/5
(29 ratings)
Easy Asparagus Au Gratin

A fantastic side dish that is quick and easy to make.Submitted by: ACROQUES

CALORIES: 123.2  |  FAT: 7.2g  |  PROTEIN: 12g  |  CARBS: 4g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Asparagus Au Gratin Calories
easy banana nut bread

(no ratings)
easy banana nut bread

Submitted by: WIGGLEMETHIN

CALORIES: 176.1  |  FAT: 5.5g  |  PROTEIN: 3.2g  |  CARBS: 29g  |  FIBER: 1.1g
Full ingredient & nutrition information of the easy banana nut bread Calories
AJ-Easy Chawanmushi (Japanese Egg Custard)

Very Good 4.0/5
(1 rating)
AJ-Easy Chawanmushi (Japanese Egg Custard)

So yummy and healthy! And you can make it with anything!Submitted by: PERIDOTPRINCESS

CALORIES: 164.1  |  FAT: 10g  |  PROTEIN: 13.9g  |  CARBS: 4.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the AJ-Easy Chawanmushi (Japanese Egg Custard) Calories
Easy Slow Cooker Spaghetti

Very Good 4.0/5
(9 ratings)
Easy Slow Cooker Spaghetti

The easiest spaghetti and meat sauce EVER!Submitted by: FIRST_LOBSTER

CALORIES: 233.7  |  FAT: 11.8g  |  PROTEIN: 13g  |  CARBS: 19.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Easy Slow Cooker Spaghetti Calories
Easy Bean and Cheese Nachos

Very Good 4.4/5
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Eggplant Dip - quick and easy

(no ratings)
Eggplant Dip - quick and easy

Delicious - low cal - 2 g protein perservingSubmitted by: RDEPASS

CALORIES: 51.6  |  FAT: 2.6g  |  PROTEIN: 2g  |  CARBS: 6.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Eggplant Dip - quick and easy Calories
Easy Slow Cooker Lemony Garlic Chicken Breast

Very Good 4.1/5
(271 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES: 167.8  |  FAT: 5.6g  |  PROTEIN: 27g  |  CARBS: 0.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Slow Cooker Lemony Garlic Chicken Breast Calories
Easy Pork Won Tons

Good 3.9/5
(46 ratings)
Easy Pork Won Tons

Make this restaurant favorite at home for a quick snack.

CALORIES: 103.2  |  FAT: 4g  |  PROTEIN: 6.3g  |  CARBS: 10.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Pork Won Tons Calories
Easy French Onion Soup

Very Good 4.2/5
(165 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES: 165.9  |  FAT: 6.1g  |  PROTEIN: 14.6g  |  CARBS: 14.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy French Onion Soup Calories
Easy Teriyaki Meatballs

Good 3.9/5
(64 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by: BONFIREBAMBI

CALORIES: 101.1  |  FAT: 3.5g  |  PROTEIN: 13.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Teriyaki Meatballs Calories
Quick & Easy Veggie Vegetable Soup

(no ratings)
Quick & Easy Veggie Vegetable Soup

Tasty one-pot easy soup (vegan as-written)Submitted by: TYGGERTED

CALORIES: 204.3  |  FAT: 1.8g  |  PROTEIN: 6.4g  |  CARBS: 42.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Quick & Easy Veggie Vegetable Soup Calories
Really Easy Macaroni & Cheese

(no ratings)
Really Easy Macaroni & Cheese

Submitted by: GRENDELLA

CALORIES: 324.3  |  FAT: 6.2g  |  PROTEIN: 27.8g  |  CARBS: 38.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Really Easy Macaroni & Cheese Calories
Easy Portabella Mushroom Salad

(no ratings)
Easy Portabella Mushroom Salad

Great for bagged lunchesSubmitted by: PARENTSWORLD

CALORIES: 19.9  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Portabella Mushroom Salad Calories
Easy easy easy oatmeal peanutbutter chocolate chip cookies

(no ratings)
Easy easy easy oatmeal peanutbutter chocolate chip cookies

Submitted by: SEL0808

CALORIES: 211.2  |  FAT: 4.7g  |  PROTEIN: 4.6g  |  CARBS: 37.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Easy easy easy oatmeal peanutbutter chocolate chip cookies Calories
easy easy Salsa

(no ratings)
easy easy Salsa

Submitted by: JENSEMINARA

CALORIES: 44.1  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 10.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the easy easy Salsa Calories
easy easy waffles

(no ratings)
easy easy waffles

Eggs ad the protein, made with spelt flour and a touch of sweetness! Good!Submitted by: BADVSEWINGRRL

CALORIES: 274.7  |  FAT: 9.4g  |  PROTEIN: 5.6g  |  CARBS: 12.5g  |  FIBER: 0g
Full ingredient & nutrition information of the easy easy waffles Calories
Easy Easy Pizza Crust

(no ratings)
Easy Easy Pizza Crust

half white, half wheat pizza crust that only takes about 20 minutes.Submitted by: GIRARD08

CALORIES: 270.6  |  FAT: 4.4g  |  PROTEIN: 7.2g  |  CARBS: 52.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy Easy Pizza Crust Calories
Nice'n Easy Italian Chicken (Rival Crockpot Incredibly Easy Recipes)

(no ratings)
Nice'n Easy Italian Chicken (Rival Crockpot Incredibly Easy Recipes)

Great recipe. Both of m boys love this one. Very family and busy schedule freindly. I usually substitute 1 lb of chicken thighs for the breasts because the thighs don't dry out as much during the cooking time.Submitted by: REDJEWEL_7734

CALORIES: 604.2  |  FAT: 8.3g  |  PROTEIN: 68.7g  |  CARBS: 61.6g  |  FIBER: 13.3g
Easy Beef Stroganoff (Rival Incredibly Easy Recipes)

(no ratings)
Easy Beef Stroganoff (Rival Incredibly Easy Recipes)

Submitted by: REDJEWEL_7734

CALORIES: 393  |  FAT: 18.2g  |  PROTEIN: 39.9g  |  CARBS: 15.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Beef Stroganoff (Rival Incredibly Easy Recipes) Calories