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Easy Recipes

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From the SparkRecipes Kitchen

Easy Lemon Chicken

Good 3.8/5
(258 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

CALORIES: 318  |  FAT: 6.7g  |  PROTEIN: 55g  |  CARBS: 12.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Easy Lemon Chicken Calories
Easy Eggplant Bruschetta

Good 3.8/5
(79 ratings)
Easy Eggplant Bruschetta

Simply seasoned eggplant is great as a dip, a spread for crackers or crusty bread, or a flavor-booster for chicken.

CALORIES: 52.6  |  FAT: 3.6g  |  PROTEIN: 0.7g  |  CARBS: 5.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Easy Eggplant Bruschetta Calories
Easy Steamed Fish Packets

Very Good 4.5/5
(121 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by: CHEF_MEG

CALORIES: 158.4  |  FAT: 1.5g  |  PROTEIN: 23.4g  |  CARBS: 16.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Easy Steamed Fish Packets Calories

Member Recipes for Easy

Yummy No Cook EASY EASY Tuna and Cashew Salad

Very Good 4.0/5
(4 ratings)
Yummy No Cook EASY EASY Tuna and Cashew Salad

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!Submitted by: PRESIDENTSWIFE

CALORIES: 444.1  |  FAT: 22.5g  |  PROTEIN: 41.6g  |  CARBS: 20.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Yummy No Cook EASY EASY Tuna and Cashew Salad Calories
Easy Beanless Slow Cooker Chili

Very Good 4.8/5
(12 ratings)
Easy Beanless Slow Cooker Chili

Submitted by: SCRAPPYMOMMY

CALORIES: 196.5  |  FAT: 12.6g  |  PROTEIN: 12.3g  |  CARBS: 10g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Easy Beanless Slow Cooker Chili Calories
Easy Peanut and Sesame Noodles

Very Good 4.2/5
(321 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 208.2  |  FAT: 11g  |  PROTEIN: 7.7g  |  CARBS: 23g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Easy Peanut and Sesame Noodles Calories
Light & Easy Vegetable Fried Rice

Very Good 4.2/5
(439 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Light & Easy Vegetable Fried Rice Calories
Easy Pork Won Tons

Good 3.9/5
(46 ratings)
Easy Pork Won Tons

Make this restaurant favorite at home for a quick snack.

CALORIES: 103.2  |  FAT: 4g  |  PROTEIN: 6.3g  |  CARBS: 10.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Pork Won Tons Calories
Easy Zucchini Parmesan

Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by: MATCM81

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Easy Asparagus Au Gratin

Good 3.7/5
(29 ratings)
Easy Asparagus Au Gratin

A fantastic side dish that is quick and easy to make.Submitted by: ACROQUES

CALORIES: 123.2  |  FAT: 7.2g  |  PROTEIN: 12g  |  CARBS: 4g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Asparagus Au Gratin Calories
Easy Slow Cooker Lemony Garlic Chicken Breast

Very Good 4.1/5
(270 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES: 167.8  |  FAT: 5.6g  |  PROTEIN: 27g  |  CARBS: 0.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Slow Cooker Lemony Garlic Chicken Breast Calories
Easy French Onion Soup

Very Good 4.2/5
(165 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES: 165.9  |  FAT: 6.1g  |  PROTEIN: 14.6g  |  CARBS: 14.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy French Onion Soup Calories
Easy Teriyaki Meatballs

Good 3.9/5
(64 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by: BONFIREBAMBI

CALORIES: 101.1  |  FAT: 3.5g  |  PROTEIN: 13.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Teriyaki Meatballs Calories
Easy Slow Cooker Spaghetti

Very Good 4.0/5
(9 ratings)
Easy Slow Cooker Spaghetti

The easiest spaghetti and meat sauce EVER!Submitted by: FIRST_LOBSTER

CALORIES: 233.7  |  FAT: 11.8g  |  PROTEIN: 13g  |  CARBS: 19.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Easy Slow Cooker Spaghetti Calories
Easy Bean and Cheese Nachos

Very Good 4.4/5
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Quick N Easy Balsamic Chicken

Good 3.7/5
(9 ratings)
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by: JASSLAMBA

CALORIES: 166.5  |  FAT: 5.4g  |  PROTEIN: 16.8g  |  CARBS: 9.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Quick N Easy Balsamic Chicken Calories
Easy Pumpkin Chocolate Chip Cookies

Very Good 4.6/5
(38 ratings)
Easy Pumpkin Chocolate Chip Cookies

Submitted by: TNORTHRUP69

CALORIES: 85.3  |  FAT: 2.6g  |  PROTEIN: 1.1g  |  CARBS: 15.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Pumpkin Chocolate Chip Cookies Calories
Easy Low-Fat Southern Banana Pudding

Very Good 4.6/5
(34 ratings)
Easy Low-Fat Southern Banana Pudding

a Jell-O ClassicSubmitted by: TRAVELCHICK67

CALORIES: 208  |  FAT: 1.4g  |  PROTEIN: 4.8g  |  CARBS: 31.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Easy Low-Fat Southern Banana Pudding Calories
Easy as Apple Pie

Very Good 4.6/5
(20 ratings)
Easy as Apple Pie

Delicious and easy to make Apple Pie!Submitted by: SUNKISTBLNDE

CALORIES: 204.5  |  FAT: 4.4g  |  PROTEIN: 0.6g  |  CARBS: 43.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Easy as Apple Pie Calories
Easy Beer Bread

Very Good 4.1/5
(11 ratings)
Easy Beer Bread

You will be hard pressed to find an easier recipe for bread than this one!!! Pretty much any beer will work in this recipe, though i've had fun with beers like Bell's Cherry Stout and Big Sky Brewing's Moose Drool...so don't be afraid to throw in a bottle of your favorite intriguing beer! Just keep in mind, the same rule applies to cooking with beer as applies to cooking with wine: if you wouldn't drink it, don't cook with it!Submitted by: DAMIENDUCKS

CALORIES: 94.4  |  FAT: 0.4g  |  PROTEIN: 3.1g  |  CARBS: 19.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Beer Bread Calories
Bisquick Impossibly Easy Cheeseburger Pie

Very Good 4.3/5
(6 ratings)
Bisquick Impossibly Easy Cheeseburger Pie

This is my delicious and easy to make Bisquick Cheeseburger Pie recipe.Submitted by: CDMOMTO3

CALORIES: 367.6  |  FAT: 25g  |  PROTEIN: 22.9g  |  CARBS: 11.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Bisquick Impossibly Easy Cheeseburger Pie Calories
EASY 3 Bean Vegetarian Chilli.( per 1 cup)

Very Good 4.7/5
(12 ratings)
EASY 3 Bean Vegetarian Chilli.( per 1 cup)

This is high in fibre , low fat and nutritious! Submitted by: MELTEAGUE

CALORIES: 205.2  |  FAT: 1.6g  |  PROTEIN: 11.6g  |  CARBS: 39g  |  FIBER: 10g
Full ingredient & nutrition information of the EASY 3 Bean Vegetarian Chilli.( per 1 cup) Calories
Easy Baked Tomatoes

Incredible! 5.0/5
(4 ratings)
Easy Baked Tomatoes

Courtesy of Kraft FoodsSubmitted by: ANTIQUA2001

CALORIES: 99.3  |  FAT: 6.3g  |  PROTEIN: 3.6g  |  CARBS: 7.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Easy Baked Tomatoes Calories
Easy Light Eggplant Parmesan Cassarole

Very Good 4.3/5
(15 ratings)
Easy Light Eggplant Parmesan Cassarole

Submitted by: GETTINGTHINNER2

CALORIES: 126.3  |  FAT: 3.3g  |  PROTEIN: 8g  |  CARBS: 18.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Easy Light Eggplant Parmesan Cassarole Calories
Easy Homemade Guacamole

Very Good 4.6/5
(28 ratings)
Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by: KIMBERLEIGH06

CALORIES: 237.2  |  FAT: 20.2g  |  PROTEIN: 3.4g  |  CARBS: 16.1g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Easy Homemade Guacamole Calories
Easy Low Fat Individual Peach Cobblers

Good 3.9/5
(58 ratings)
Easy Low Fat Individual Peach Cobblers

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.Submitted by: HOOTOWLRN

CALORIES: 80.9  |  FAT: 1.8g  |  PROTEIN: 3.2g  |  CARBS: 13.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Low Fat Individual Peach Cobblers Calories
Slow Cooker Easy Chicken Gumbo

Very Good 4.2/5
(17 ratings)
Slow Cooker Easy Chicken Gumbo

My family loves this simple but delicious gumbo recipe. We never have leftovers.Submitted by: CHELLEBELLE104

CALORIES: 189.6  |  FAT: 6.4g  |  PROTEIN: 14.5g  |  CARBS: 19.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Slow Cooker Easy Chicken Gumbo Calories
Easy Chicken and Noodles

Good 3.8/5
(18 ratings)
Easy Chicken and Noodles

If chicken is really good for a cold, this will stop it in its tracks! This is great paired with a salad.Submitted by: KEVINKELLY

CALORIES: 384.8  |  FAT: 8.3g  |  PROTEIN: 16.7g  |  CARBS: 60.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Chicken and Noodles Calories
Easy Turkey Chili

Very Good 4.5/5
(10 ratings)
Easy Turkey Chili

Done in less than 30 minutes and super healthySubmitted by: TAMIRN2000

CALORIES: 312.3  |  FAT: 9.3g  |  PROTEIN: 25.4g  |  CARBS: 33.3g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Easy Turkey Chili Calories
Easy Muffin Mix and Muffins

Very Good 4.5/5
(30 ratings)
Easy Muffin Mix and Muffins

A super easy mix to put together and store so you can make muffins easily and for very low cost and calories! I make the mix about once a month and then store it in a big #10 can (the size of a large coffee can) with a lid. On top of the lid I put the directions for making the muffins so that even my children can put them together.Submitted by: DOITNOWM

CALORIES: 124  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 26.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy Muffin Mix and Muffins Calories
Easy Ratatouille

Very Good 4.9/5
(9 ratings)
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by: DILBERTA

CALORIES: 85  |  FAT: 1.8g  |  PROTEIN: 3.9g  |  CARBS: 14.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Easy Ratatouille Calories
Fresh & Easy Cherry Pie

Very Good 4.3/5
(6 ratings)
Fresh & Easy Cherry Pie

Forget canned cherries! Use fresh cherries in-season to make this delicious summer dessert.Submitted by: HUMMINGBIRD83

CALORIES: 234.8  |  FAT: 8.4g  |  PROTEIN: 2g  |  CARBS: 39.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Fresh & Easy Cherry Pie Calories
Quick and Easy Creamy Mushroom Chicken

Very Good 4.4/5
(70 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by: BETHPROVERBS31

CALORIES: 211.2  |  FAT: 6.2g  |  PROTEIN: 30.1g  |  CARBS: 7.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Quick and Easy Creamy Mushroom Chicken Calories