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(19 Recipes)

Easy Lunch Recipes

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Member Recipes for Easy Lunch


(no ratings)
Easy Lunch Burritos

Easy to multiply recipe for more.Submitted by: MRSAMMOTECH

CALORIES: 277.4  |  FAT: 11.4g  |  PROTEIN: 22.8g  |  CARBS: 34.3g  |  FIBER: 18.4g
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Good 3.0/5
(2 ratings)
Easy Brown Rice Lunch

Submitted by: FROUFROUG

CALORIES: 238.4  |  FAT: 2g  |  PROTEIN: 6.5g  |  CARBS: 43.8g  |  FIBER: 7.7g
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Very Good 4.3/5
(3 ratings)
Super easy yummy lunch wraps

Submitted by: ODETOLIFE

CALORIES: 374.7  |  FAT: 17.3g  |  PROTEIN: 22.9g  |  CARBS: 43.1g  |  FIBER: 17.8g
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Very Good 4.0/5
(1 rating)
qucik and easy lunch

easy, light and healthySubmitted by: STAYATHOME79

CALORIES: 184.1  |  FAT: 25.4g  |  PROTEIN: 15.4g  |  CARBS: 10g  |  FIBER: 6g
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O.K. 2.0/5
(1 rating)
Quick and easy lunch

Ingredients found in the refrig section.Submitted by: JDEFFEND

CALORIES: 75.3  |  FAT: 1.5g  |  PROTEIN: 5.3g  |  CARBS: 11g  |  FIBER: 1.5g
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(no ratings)
Easy Lunch Casserole

I take this to work when the only other option is fast food.Submitted by: MAWMANN

CALORIES: 339.1  |  FAT: 15.8g  |  PROTEIN: 33.1g  |  CARBS: 14.1g  |  FIBER: 0.5g
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(no ratings)
Easy Pasta Lunch

Submitted by: KITTIN172

CALORIES: 266.1  |  FAT: 9.8g  |  PROTEIN: 10.6g  |  CARBS: 34.9g  |  FIBER: 3.1g
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(no ratings)
Easy Mediterranean Lunch

This is a quick and easy lunch that is very filling.Submitted by: RHEANNANFEY

CALORIES: 199.4  |  FAT: 4.8g  |  PROTEIN: 7.6g  |  CARBS: 35.6g  |  FIBER: 6.7g
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(no ratings)
Quick and Easy Lunch For One

Asparagus and Chicken SaladSubmitted by: SCHARFRED

CALORIES: 330.8  |  FAT: 22.3g  |  PROTEIN: 25.1g  |  CARBS: 6.1g  |  FIBER: 2.8g
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(no ratings)
Easy and fast lunch

Mackarel on ray bread with yhogurt and an appleSubmitted by: FRIDA11

CALORIES: 654.8  |  FAT: 35.5g  |  PROTEIN: 42.3g  |  CARBS: 44.2g  |  FIBER: 6.4g
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(no ratings)
Barbie's Easy Lunch Salad

I take this to work with me so I have a light lunch with very few calories that is very filling. Submitted by: COWGIRLUPINOK

CALORIES: 275  |  FAT: 11.2g  |  PROTEIN: 32.6g  |  CARBS: 9.7g  |  FIBER: 2.9g
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(no ratings)
Easy Mixed Up Mexican Lunch

This is a great "brown bag" lunch idea. It's easy to mix ahead of time and put together at work, school or wherever you're on the go.Submitted by: MISSCHARLEE

CALORIES: 471.8  |  FAT: 25.9g  |  PROTEIN: 19.5g  |  CARBS: 45.1g  |  FIBER: 16.3g
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(no ratings)
veggie easy lunch soup

easy lunch Submitted by: GLINDA2026

CALORIES: 268.6  |  FAT: 1.6g  |  PROTEIN: 15.2g  |  CARBS: 52.7g  |  FIBER: 16.5g
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(no ratings)
Easy lunch Salad

Easy to pack as a lunch, is low in calories, and tastes great!Submitted by: SOFTBALLUVER07

CALORIES: 269.2  |  FAT: 17.2g  |  PROTEIN: 11.3g  |  CARBS: 16.8g  |  FIBER: 1.5g
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(no ratings)
Easy Microwave Lunch

An easy way to have a healthy meal away from home. Instant brown rice, frozen veggies, meat or no meat, add some kind of spice and water, microwave at lunch. Submitted by: EASTCANBOTTOM

CALORIES: 420.3  |  FAT: 16.1g  |  PROTEIN: 12.2g  |  CARBS: 62.9g  |  FIBER: 13.8g
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(no ratings)
Easy chickpea lunch

Submitted by: MSHEKLIAN

CALORIES: 299  |  FAT: 14g  |  PROTEIN: 9.7g  |  CARBS: 36.2g  |  FIBER: 8.6g
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(no ratings)
Thai chicken wrap-quick & easy lunch

Submitted by: RRSTUEVE

CALORIES: 296  |  FAT: 6.8g  |  PROTEIN: 24.1g  |  CARBS: 35.7g  |  FIBER: 5.1g
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(no ratings)
Easy work day lunch

This is just a really simple veg soup which I make on a Sunday to eat for lunch all week at work. Submitted by: KARMALAA

CALORIES: 46.5  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 9.3g  |  FIBER: 2.3g
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(no ratings)
Easy pasta lunch

Easy to make, delicious to eatSubmitted by: FOUR000FT

CALORIES: 384.5  |  FAT: 14.9g  |  PROTEIN: 14.6g  |  CARBS: 50.7g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Easy pasta lunch Calories