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Egg Recipes

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From the SparkRecipes Kitchen

Baked Egg Rolls

Incredible! 5.0/5
(5 ratings)
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by: CHEF_MEG

CALORIES: 267  |  FAT: 6.8g  |  PROTEIN: 20.2g  |  CARBS: 31.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Baked Egg Rolls Calories

Member Recipes for Egg

egg drop soup

Very Good 4.6/5
(28 ratings)
egg drop soup

Submitted by: LATRINX

CALORIES: 50.4  |  FAT: 2.1g  |  PROTEIN: 5.8g  |  CARBS: 1.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the egg drop soup Calories
Green Goddess Egg Salad

Good 3.8/5
(9 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg SaladSubmitted by: BOOKBABE1

CALORIES: 84.5  |  FAT: 4.8g  |  PROTEIN: 5.8g  |  CARBS: 4.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Green Goddess Egg Salad Calories
Egg Muffin Breakfast

Very Good 4.1/5
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN

CALORIES: 215.9  |  FAT: 3.7g  |  PROTEIN: 14.5g  |  CARBS: 33.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Egg Muffin Breakfast Calories
Faux Egg Salad

Good 3.3/5
(50 ratings)
Faux Egg Salad

An egg-less salad, but it tastes so good, you'll never miss them.Submitted by: STACY_MAC

CALORIES: 48.8  |  FAT: 0.8g  |  PROTEIN: 6.7g  |  CARBS: 3.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Faux Egg Salad Calories
Spinach Egg Bake

Good 3.9/5
(8 ratings)
Spinach Egg Bake

Submitted by: BEWESTERN

CALORIES: 205.7  |  FAT: 13.5g  |  PROTEIN: 17.5g  |  CARBS: 3.6g  |  FIBER: 1.1g
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Tuna and Egg Salad

Very Good 4.0/5
(8 ratings)
Tuna and Egg Salad

Submitted by: LYONCM

CALORIES: 106.6  |  FAT: 6.2g  |  PROTEIN: 8.1g  |  CARBS: 4.2g  |  FIBER: 0.3g
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Egg in the Basket

Very Good 4.6/5
(95 ratings)
Egg in the Basket

Commonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)Submitted by: SES1980

CALORIES: 144.5  |  FAT: 5.5g  |  PROTEIN: 8.2g  |  CARBS: 13.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg in the Basket Calories
Migas (Spanish egg dish)

Good 3.5/5
(4 ratings)
Migas (Spanish egg dish)

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please. Submitted by: SUZYQ68

CALORIES: 169.7  |  FAT: 10.7g  |  PROTEIN: 7.6g  |  CARBS: 11.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Migas (Spanish egg dish) Calories
Cathy's Egg Salad

Good 3.7/5
(7 ratings)
Cathy's Egg Salad

Submitted by: AUCAT76

CALORIES: 229.8  |  FAT: 17.7g  |  PROTEIN: 6.8g  |  CARBS: 10.7g  |  FIBER: 0.6g
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Vegetarian Egg(white) Foo Young

Good 3.5/5
(8 ratings)
Vegetarian Egg(white) Foo Young

revised to sub egg whites for whole eggs. Lighter, 0 cholesterolSubmitted by: MADDY_AVENA

CALORIES: 178.4  |  FAT: 2.7g  |  PROTEIN: 14.8g  |  CARBS: 24g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegetarian Egg(white) Foo Young Calories
Vegetarian Egg Bake

Good 3.3/5
(4 ratings)
Vegetarian Egg Bake

A great breakfast, brunch, or dinner that is sure to please the whole crowd! This is modified from the recipe on the Simply Potatoes Hashbrown package to make it lighter and healthier.Submitted by: EEKANIF

CALORIES: 279.9  |  FAT: 7.3g  |  PROTEIN: 16.6g  |  CARBS: 35.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Vegetarian Egg Bake Calories
Tofu Egg Salad

Very Good 4.4/5
(15 ratings)
Tofu Egg Salad

Vegan version of an all time favorite!Submitted by: BETTYVEGGIE

CALORIES: 297.7  |  FAT: 25.6g  |  PROTEIN: 8.9g  |  CARBS: 5.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Tofu Egg Salad Calories
Homemade Egg McMuffin

Good 3.6/5
(7 ratings)
Homemade Egg McMuffin

A healthy subsitute for McDonald's famous breakfast sandwich.Submitted by: DOTTIEBEVERLY

CALORIES: 246.8  |  FAT: 5.2g  |  PROTEIN: 23.9g  |  CARBS: 26.2g  |  FIBER: 3g
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Egg and Potato Breakfast Skillet

Very Good 4.5/5
(4 ratings)
Egg and Potato Breakfast Skillet

I love breakfast skillets, so I tried some substitutions at home!Submitted by: DRAGONFLY1977

CALORIES: 287.7  |  FAT: 5.5g  |  PROTEIN: 21g  |  CARBS: 37.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Egg and Potato Breakfast Skillet Calories
Chinese Egg Rice

Very Good 4.3/5
(4 ratings)
Chinese Egg Rice

I used to get rice similar to this from a local chinese restaurant. Here is my own healthy version!Submitted by: TINEBEAN06

CALORIES: 118.1  |  FAT: 1.9g  |  PROTEIN: 5.8g  |  CARBS: 18.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Chinese Egg Rice Calories
Amanda's Easy Low-Yolk Egg Salad

Incredible! 5.0/5
(5 ratings)
Amanda's Easy Low-Yolk Egg Salad

Yummy egg salad with very few calories and lots of protein!Submitted by: AVITELLI

CALORIES: 68.7  |  FAT: 4.1g  |  PROTEIN: 5.1g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Amanda's Easy Low-Yolk Egg Salad Calories
Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: BLACK_VAN_DYKE

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Egg-fried vegetable rice Calories
Parmesan Zucchini Crisp with egg whites

Very Good 4.8/5
(9 ratings)
Parmesan Zucchini Crisp with egg whites

Submitted by: SYNERGYSENA

CALORIES: 77.4  |  FAT: 3.9g  |  PROTEIN: 8.6g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Parmesan Zucchini Crisp with egg whites Calories
Ground Beef Stroganoff w/ Egg Noodles

Very Good 4.1/5
(37 ratings)
Ground Beef Stroganoff w/ Egg Noodles

Yummy!!Submitted by: KAHLGREN

CALORIES: 360.6  |  FAT: 14.7g  |  PROTEIN: 20.8g  |  CARBS: 34.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Ground Beef Stroganoff w/ Egg Noodles Calories
Egg and Vegetable Frittata

Very Good 4.2/5
(5 ratings)
Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfastSubmitted by: CINDILP

CALORIES: 129  |  FAT: 9.6g  |  PROTEIN: 7.9g  |  CARBS: 2.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Egg and Vegetable Frittata Calories
cheesey egg and hash brown bake

Good 3.9/5
(7 ratings)
cheesey egg and hash brown bake

Submitted by: YOURS/MINE/OURS

CALORIES: 277.5  |  FAT: 12.9g  |  PROTEIN: 14.2g  |  CARBS: 25.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the cheesey egg and hash brown bake Calories
Hamburger Egg Plant Bake

Good 3.6/5
(10 ratings)
Hamburger Egg Plant Bake

Submitted by: DONNAA76

CALORIES: 260.5  |  FAT: 6.7g  |  PROTEIN: 19.3g  |  CARBS: 31.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Hamburger Egg Plant Bake Calories
Egg in The Middle Meatloaf

Very Good 4.8/5
(12 ratings)
Egg in The Middle Meatloaf

This meatloaf presents well when cut, can even use for company!Submitted by: HDPNLYNN

CALORIES: 323.6  |  FAT: 11.4g  |  PROTEIN: 26.3g  |  CARBS: 26.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Egg in The Middle Meatloaf Calories
Spinach, Tomato, and Cheese Egg White Omelet

Very Good 4.4/5
(7 ratings)
Spinach, Tomato, and Cheese Egg White Omelet

A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)Submitted by: EAGLES17

CALORIES: 93.8  |  FAT: 0.4g  |  PROTEIN: 14.5g  |  CARBS: 6.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spinach, Tomato, and Cheese Egg White Omelet Calories
Sausage Egg Casserole

Very Good 4.2/5
(5 ratings)
Sausage Egg Casserole

Submitted by: BLATLA2

CALORIES: 223.6  |  FAT: 15.4g  |  PROTEIN: 13.2g  |  CARBS: 7.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sausage Egg Casserole Calories
Crispy Baked Egg Rolls

Very Good 4.4/5
(191 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.Submitted by: HARV47

CALORIES: 91.2  |  FAT: 1.7g  |  PROTEIN: 5.5g  |  CARBS: 13.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crispy Baked Egg Rolls Calories
Easiest Egg Salad OR Deviled Eggs

Very Good 4.1/5
(18 ratings)
Easiest Egg Salad OR Deviled Eggs

The easiest egg salad (or deviled eggs) you will ever make.Submitted by: VEGGIEHAPPINESS

CALORIES: 210  |  FAT: 15.1g  |  PROTEIN: 12.6g  |  CARBS: 4.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Easiest Egg Salad OR Deviled Eggs Calories
Baked Egg Roll

Very Good 4.7/5
(7 ratings)
Baked Egg Roll

Great alternative to fried egg rolls!Submitted by: VW4LIF

CALORIES: 104.4  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 13.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Egg Roll Calories
Egg Spaghetti

Good 3.5/5
(4 ratings)
Egg Spaghetti

I was tought this dish when I was young, this is a very garlicy dish. Makes 6 servings. Submitted by: MCASITE1

CALORIES: 383  |  FAT: 14.6g  |  PROTEIN: 24.5g  |  CARBS: 36.7g  |  FIBER: 2.3g
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angie's golden arches egg

Very Good 4.5/5
(6 ratings)
angie's golden arches egg "MAC"muffin

satisfy that fast food craving, dont visit the drive thru- make it at home.Submitted by: BRAND.NEW.ME

CALORIES: 254.5  |  FAT: 8.9g  |  PROTEIN: 16.5g  |  CARBS: 27.9g  |  FIBER: 2g
Full ingredient & nutrition information of the angie's golden arches egg "MAC"muffin Calories