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(Top 500 Recipes) Egg P[lant Parm Recipes

Did you mean egg plant perm?

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Featured Chef Recipes

Very Good 4.3/5
(6 ratings)

Slow Cooker Creamy Paprika Pork

Serve this comforting Hungarian classic with steamed brown rice and spinach or over whole-wheat egg noodles.

Submitted by: CHEF_MEG

CALORIES: 211.2 | FAT: 4.5g | PROTEIN: 34.4g | CARBS: 7.7g | FIBER: 2.2g

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Very Good 4.1/5
(29 ratings)

Kitchen Basics: Perfect Boiled Eggs

Boiled eggs is a misnomer; the best boiled eggs are simmered gently then steeped to keep them tender, not rubbery. Submitted by: CHEF_MEG

CALORIES: 70 | FAT: 5g | PROTEIN: 6.2g | CARBS: 0g | FIBER: 0g

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Very Good 4.3/5
(171 ratings)

Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by: CHEF_MEG

CALORIES: 85.3 | FAT: 5.5g | PROTEIN: 6.4g | CARBS: 1.8g | FIBER: 0.2g

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Member Recipes

Very Good 4.2/5
(5 ratings)

Creamy Spinich & Artichoke Dip

Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Submitted by: JACKIELOCKS

CALORIES: 144.3 | FAT: 5.2g | PROTEIN: 12.2g | CARBS: 8.9g | FIBER: 1.6g

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Very Good 4.1/5
(8 ratings)

Eggplant Parmigiana

Submitted by: JANA7092

CALORIES: 270.1 | FAT: 18.4g | PROTEIN: 15g | CARBS: 13g | FIBER: 3.5g

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Very Good 4.5/5
(57 ratings)

Feta Mushroom Spinach Quiche

Delicious and Healthful!!Submitted by: AURICAL

CALORIES: 196.3 | FAT: 13.6g | PROTEIN: 7.3g | CARBS: 11.8g | FIBER: 1.2g

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Very Good 4.2/5
(9 ratings)

Clam stuffed Mushroom caps

Submitted by: TWICEAGAIN

CALORIES: 161.9 | FAT: 2.6g | PROTEIN: 18.2g | CARBS: 17g | FIBER: 2g

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Good 3.8/5
(4 ratings)

Quick Turkey Chili

Submitted by: SMF1201

CALORIES: 225.3 | FAT: 9.4g | PROTEIN: 17.5g | CARBS: 16.7g | FIBER: 4.3g

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Very Good 4.6/5
(17 ratings)

Zucchini and Squash Sidedish

Easy and GoodSubmitted by: TINARN

CALORIES: 69.1 | FAT: 4.6g | PROTEIN: 2.6g | CARBS: 6g | FIBER: 2g

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Very Good 4.7/5
(7 ratings)

Chicken Parm

low fat /easy and simple!Submitted by: SHARP1S

CALORIES: 259.8 | FAT: 3.8g | PROTEIN: 39.8g | CARBS: 14.7g | FIBER: 2.5g

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Very Good 4.8/5
(4 ratings)

Patty Pan Squash Cakes

Submitted by: WORKNMOM23

CALORIES: 97.3 | FAT: 3.3g | PROTEIN: 6.1g | CARBS: 10g | FIBER: 2g

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Very Good 4.6/5
(153 ratings)

Lowfat Eggplant parmesan

A super easy version of the crispy fried eggplant parm I love!Submitted by: JFALGIATANO

CALORIES: 223.8 | FAT: 8.7g | PROTEIN: 14.5g | CARBS: 23g | FIBER: 4.3g

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Good 3.0/5
(4 ratings)

Meatballs

Submitted by: JEANNIE962

CALORIES: 219.2 | FAT: 8.7g | PROTEIN: 20.1g | CARBS: 15.7g | FIBER: 0.4g

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Good 3.4/5
(5 ratings)

Nan's spaghetti sauce with meatballs

My very favorite meal!! My Grandmother Made this and My Mom made it too. now I make it. so very good and so very easy. I have so many people tell me this is the best sauce they ever had! Hope you enjoy it too.Submitted by: TRACY1976001

CALORIES: 264.6 | FAT: 12.2g | PROTEIN: 15.7g | CARBS: 25.6g | FIBER: 4.8g

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Very Good 4.0/5
(13 ratings)

Pasta with Butternut Squash & Sage Brown Butter

Submitted by: MAMAOF3KIDDIES

CALORIES: 253.9 | FAT: 10.3g | PROTEIN: 5.8g | CARBS: 40.2g | FIBER: 4.9g

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Very Good 4.5/5
(4 ratings)

spaghetti squash premavera

Submitted by: JOANNAGAIL

CALORIES: 112.1 | FAT: 3.6g | PROTEIN: 7.1g | CARBS: 15g | FIBER: 3.9g

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Very Good 4.3/5
(132 ratings)

Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES: 412.6 | FAT: 18.8g | PROTEIN: 20.5g | CARBS: 45.4g | FIBER: 6.1g

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Very Good 4.5/5
(4 ratings)

Pizzawiches

I got this from an old cookbook I found at a second hand store. It tastes like the pizza burgers we used to eat for school lunches. YUMMY!! Kids love these!! Submitted by: TRACY1976001

CALORIES: 361.1 | FAT: 22.9g | PROTEIN: 21.3g | CARBS: 17.1g | FIBER: 1.8g

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Very Good 4.0/5
(4 ratings)

Joetta's Best Popped Corn, EVER!!!

Break out the movies! 2 cups of herby, cheesy popcorn for 133 calories, 5.4 grams of MUFAs (the cholesterol fighter), and NO BAD CHOLESTEROL!!! You just try to get that from two cups of chips!Submitted by: ODYJAY

CALORIES: 133.1 | FAT: 8.1g | PROTEIN: 3.1g | CARBS: 12.5g | FIBER: 2.4g

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Very Good 4.7/5
(23 ratings)

Artichoke and Spinach Dip

Submitted by: NERRIC1

CALORIES: 139 | FAT: 11.5g | PROTEIN: 6.4g | CARBS: 8.4g | FIBER: 0.6g

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Very Good 4.2/5
(6 ratings)

Tuna Pasta

Tuna pasta with a kick!Submitted by: SOCCIS

CALORIES: 361.3 | FAT: 16.7g | PROTEIN: 20.4g | CARBS: 32.1g | FIBER: 2.1g

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Incredible! 5.0/5
(5 ratings)

Good Seasonings Chicken

This is a yummy and healthy chicken dish that I am obsessed with! Hope you enjoySubmitted by: ALLNEWCARLYN

CALORIES: 365.9 | FAT: 3.8g | PROTEIN: 54.1g | CARBS: 23.7g | FIBER: 2.4g

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Good 3.5/5
(8 ratings)

Vegetarian Egg(white) Foo Young

revised to sub egg whites for whole eggs. Lighter, 0 cholesterolSubmitted by: MADDY_AVENA

CALORIES: 178.4 | FAT: 2.7g | PROTEIN: 14.8g | CARBS: 24g | FIBER: 2.4g

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Very Good 4.1/5
(18 ratings)

Easiest Egg Salad OR Deviled Eggs

The easiest egg salad (or deviled eggs) you will ever make.Submitted by: VEGGIEHAPPINESS

CALORIES: 210 | FAT: 15.1g | PROTEIN: 12.6g | CARBS: 4.1g | FIBER: 0g

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Very Good 4.8/5
(11 ratings)

Butternut Squash Casserole

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milkSubmitted by: ALLIZBER

CALORIES: 190.2 | FAT: 7.6g | PROTEIN: 6.6g | CARBS: 23g | FIBER: 3.4g

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Good 3.8/5
(5 ratings)

cook yourself thin chocolate and cranberry biscotti

This is from cook yourself thin tv show, but with egg beaters and splenda instead of sugar and 1 eggSubmitted by: ANGIERUNNER

CALORIES: 66.8 | FAT: 1.4g | PROTEIN: 2.1g | CARBS: 12.1g | FIBER: 1.1g

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Incredible! 5.0/5
(5 ratings)

Eggcellent Egg White Breakfast

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by: DALAI_LALA

CALORIES: 192.2 | FAT: 3.2g | PROTEIN: 16.6g | CARBS: 26.1g | FIBER: 5.2g

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Very Good 4.6/5
(5 ratings)

Homemade Marinara Sauce for Canning

This is a great sauce for serving over your favorite pasta, on pizzas, eggplant parm, chicken parm, lasagna, baked ziti or manicotti.

You may simmer this for 24 hours.
This is to reduce the water for a smooth non-runny sauce.
Submitted by: GILGEORGE

CALORIES: 90.5 | FAT: 2.3g | PROTEIN: 5.1g | CARBS: 15.5g | FIBER: 3.8g

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Good 3.9/5
(10 ratings)

Heather's Healthy Egg Plant Parm

Submitted by: THENHEATHERSAID

CALORIES: 180.7 | FAT: 5.4g | PROTEIN: 13.2g | CARBS: 17.8g | FIBER: 5.5g

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Very Good 4.9/5
(12 ratings)

Perfect Hard Boiled Eggs

This egg will peel perfectly every time!Submitted by: BILLIEBUNNY19

CALORIES: 74.5 | FAT: 5g | PROTEIN: 6.2g | CARBS: 0.6g | FIBER: 0g

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Very Good 4.3/5
(8 ratings)

Tofu Scramble

A veggie alternative to scrambled eggsSubmitted by: TONSERS

CALORIES: 144.1 | FAT: 5.7g | PROTEIN: 13.9g | CARBS: 11.8g | FIBER: 3.1g

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Good 3.4/5
(7 ratings)

All Bran Muffins - No oil or sugar added

No sugar or oil added, egg whites usedSubmitted by: SENORAFS

CALORIES: 85.4 | FAT: 0.7g | PROTEIN: 4.1g | CARBS: 19g | FIBER: 3.3g

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Good 3.8/5
(9 ratings)

Green Goddess Egg Salad

A spicer version of boring Egg SaladSubmitted by: BOOKBABE1

CALORIES: 84.5 | FAT: 4.8g | PROTEIN: 5.8g | CARBS: 4.2g | FIBER: 0.8g

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Very Good 4.5/5
(59 ratings)

Chocolate Cake with Pumpkin

Replace eggs, water and oil with pumpkin.Submitted by: JENNYSTRONG

CALORIES: 194.1 | FAT: 3.6g | PROTEIN: 2.5g | CARBS: 39.4g | FIBER: 2.2g

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Very Good 4.5/5
(4 ratings)

Breakfast Burrito

Ham, Cheese, Egg and TotsSubmitted by: BOPSYKITTEN

CALORIES: 347.9 | FAT: 13.4g | PROTEIN: 22.3g | CARBS: 34.9g | FIBER: 6.4g

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Very Good 4.8/5
(4 ratings)

Potato salad with dill

traditional potato salad - no eggsSubmitted by: ELAINEANN

CALORIES: 391.2 | FAT: 24.9g | PROTEIN: 4.5g | CARBS: 38.8g | FIBER: 5.1g

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Very Good 4.2/5
(5 ratings)

Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfastSubmitted by: CINDILP

CALORIES: 129 | FAT: 9.6g | PROTEIN: 7.9g | CARBS: 2.8g | FIBER: 0.6g

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Very Good 4.7/5
(7 ratings)

Baked Egg Roll

Great alternative to fried egg rolls!Submitted by: VW4LIF

CALORIES: 104.4 | FAT: 3.2g | PROTEIN: 3g | CARBS: 13.2g | FIBER: 1g

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Very Good 4.1/5
(45 ratings)

Best Scrambled Eggs

Light, fluffy eggs that can't be beat in six easy stepsSubmitted by: ROSIET33

CALORIES: 161.5 | FAT: 10.1g | PROTEIN: 13.7g | CARBS: 3g | FIBER: 0.1g

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Very Good 4.7/5
(13 ratings)

Baked Mexican Egg Rolls

A nice twist on a traditional egg roll!Submitted by: VW4LIF

CALORIES: 128.2 | FAT: 3.7g | PROTEIN: 8.7g | CARBS: 16.7g | FIBER: 1.5g

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Good 3.9/5
(9 ratings)

Crab Cakes - Low carb, with no crumbs!

A pure, just crab, cake, held together with just a bit of egg and mayoSubmitted by: JPTOWNSEND

CALORIES: 81.3 | FAT: 2.7g | PROTEIN: 12.2g | CARBS: 1.4g | FIBER: 0g

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Very Good 4.1/5
(40 ratings)

Egg Salad

A simple egg saladSubmitted by: AHOLLAND1315

CALORIES: 100.3 | FAT: 6.7g | PROTEIN: 6.5g | CARBS: 3.3g | FIBER: 0.2g

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Very Good 4.6/5
(9 ratings)

Low Carb Deviled Eggs

low carb option for Deviled EggsSubmitted by: IRON__GIRL

CALORIES: 113.4 | FAT: 9g | PROTEIN: 6.3g | CARBS: 1g | FIBER: 0g

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Very Good 4.4/5
(11 ratings)

Lower fat & Cholosteral Egg Salad

I love egg salad, so I decided I would make one lower in fat & CholosteralSubmitted by: SFPAINTER

CALORIES: 55.6 | FAT: 3.4g | PROTEIN: 4.2g | CARBS: 1.3g | FIBER: 0.1g

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Very Good 4.0/5
(6 ratings)

Fiesta Egg Whites

Delicious eggs with cheese and salsaSubmitted by: AMANDATD

CALORIES: 157.2 | FAT: 9.5g | PROTEIN: 15.5g | CARBS: 2.4g | FIBER: 0.5g

Full ingredient & nutrition information of the Fiesta Egg Whites Calories

Very Good 4.3/5
(9 ratings)

L.R. Baked egg puff

This is a great way to stretch your eggs for breakfastSubmitted by: LRUSSELLFAMILY

CALORIES: 157.5 | FAT: 8.9g | PROTEIN: 10.7g | CARBS: 8.9g | FIBER: 1g

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Very Good 4.0/5
(4 ratings)

Cheesy Eggs

Scrambled Eggs with Melted Cheese
(Eat with tortilla if desired)Submitted by: TERTULLIAN01

CALORIES: 131.2 | FAT: 5.8g | PROTEIN: 13.1g | CARBS: 6.1g | FIBER: 0g

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Very Good 4.8/5
(4 ratings)

Huevos and Potatoes Rancheros

Yummy Egg and Potatoe meal full of protein and low fatSubmitted by: TORRIHOWARD

CALORIES: 345.9 | FAT: 6.2g | PROTEIN: 27.1g | CARBS: 43.2g | FIBER: 6g

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Very Good 4.2/5
(5 ratings)

Swedish Meatballs With Mushroom Gravy

Creamy mushroom sauce with meatballs served over egg noodlesSubmitted by: CHRISRAPAVE1

CALORIES: 347.7 | FAT: 17.8g | PROTEIN: 15.1g | CARBS: 31.9g | FIBER: 6.2g

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Very Good 4.7/5
(6 ratings)

Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7 | FAT: 11.1g | PROTEIN: 15.6g | CARBS: 27.5g | FIBER: 4.4g

Full ingredient & nutrition information of the Egg and Cheese English Muffin Calories

Very Good 4.9/5
(17 ratings)

Roasted Garlic & Feta Mushrooms with Runny Egg

I know this one sounds a little strange, but give it a try; it's a great source of protein. The sweetness of the roasted garlic pairs really nicely with the feta, and the egg yolk binds all of the flavors into one cohesive package. If you're squeamish about undercooked eggs or can't eat egg yolks, this probably isn't the recipe for you as I've tried it with the egg cooked differently and never found it as good. Submitted by: ARTEPHIUS

CALORIES: 160.3 | FAT: 5.3g | PROTEIN: 19.7g | CARBS: 8.3g | FIBER: 1.1g

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Very Good 4.5/5
(25 ratings)

Tasty Swiss chard

Submitted by: GUNMETALGREY

CALORIES: 66.9 | FAT: 3.5g | PROTEIN: 3g | CARBS: 7.7g | FIBER: 3.3g

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Very Good 4.4/5
(12 ratings)

Carrot-Raisin Bread

This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg used.

CALORIES: 100.1 | FAT: 1.4g | PROTEIN: 1.6g | CARBS: 20.8g | FIBER: 0.5g

Full ingredient & nutrition information of the Carrot-Raisin Bread Calories

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