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(11 Recipes)

Eggbeater Recipes

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Member Recipes for Eggbeater


(no ratings)
Eggbeater Omelet

Submitted by: MURPH45

CALORIES: 226.7  |  FAT: 8.6g  |  PROTEIN: 29.8g  |  CARBS: 6.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Eggbeater Omelet Calories

(no ratings)
Mexican Eggbeater Breakfast Taco

Low cholesterol breakfast or post-workout snackSubmitted by: BAB5GUY

CALORIES: 187  |  FAT: 5.2g  |  PROTEIN: 16.9g  |  CARBS: 17.9g  |  FIBER: 8.6g
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Incredible! 5.0/5
(1 rating)
Green chile eggbeater quiche

Eggbeater Chile CasseroleSubmitted by: JVALVERDE1

CALORIES: 68  |  FAT: 4.2g  |  PROTEIN: 5.8g  |  CARBS: 0.6g  |  FIBER: 0g
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(no ratings)
AntCof's Ham & Cheese Eggbeater Burrito

Submitted by: ANTCOF

CALORIES: 296.3  |  FAT: 9.3g  |  PROTEIN: 25.1g  |  CARBS: 26.5g  |  FIBER: 1g
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(no ratings)
low fat eggbeater scramble

serve in a bowl ,spread the yogurt on the top Submitted by: LOVINLABS

CALORIES: 377.7  |  FAT: 5.6g  |  PROTEIN: 50.1g  |  CARBS: 26g  |  FIBER: 4.2g
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(no ratings)
Spicy eggbeater bake

Submitted by: JMLEE509

CALORIES: 144.2  |  FAT: 5.3g  |  PROTEIN: 12.9g  |  CARBS: 10.7g  |  FIBER: 1.4g
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(no ratings)
eggbeater ommelete

Submitted by: SPREADINGSMILES

CALORIES: 131.5  |  FAT: 6.9g  |  PROTEIN: 12.4g  |  CARBS: 4.7g  |  FIBER: 0.6g
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(no ratings)
Mill's Woohoo Eggbeater Breakfast
Mill's Woohoo Eggbeater Breakfast

This a really easy breakfast meal. I like salsa and it really adds spunk to this recipe.Submitted by: MILLMILL

CALORIES: 253.6  |  FAT: 9.5g  |  PROTEIN: 15.1g  |  CARBS: 25.9g  |  FIBER: 0.2g
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(no ratings)
Southwest Ham & Egg/EggBeater Breakfast Muffins

Mixture of 2 portions Southwest egg substitute and 2 whole eggsSubmitted by: JAZZYCAJUN2

CALORIES: 89.5  |  FAT: 2.6g  |  PROTEIN: 7g  |  CARBS: 1.3g  |  FIBER: 0.1g
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(no ratings)
Eggbeater Souffle

I discovered this way to cook eggs when we stayed at a studio timeshare that only had a microwave. Now it is one of our favorite egg dishes. Can be done with real eggs also, or a combination.Submitted by: PINGPONG6

CALORIES: 91.5  |  FAT: 0.2g  |  PROTEIN: 16.9g  |  CARBS: 4.4g  |  FIBER: 0g
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(no ratings)
Eggbeater Ham Chz Tom Pepper Blk Olive omelette

1/2 cup Eggbeaters to 2 oz. ched, 1/2oz. each ham, gr pepper, tomato and 1 large chopped black olive in 1 T butterSubmitted by: AMSSTRAND

CALORIES: 242.8  |  FAT: 18.8g  |  PROTEIN: 16g  |  CARBS: 2.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Eggbeater Ham Chz Tom Pepper Blk Olive omelette Calories