Rosi's Enchiladas
Home made enchiladasSubmitted by: BRENNI77
CALORIES: 322.4 |
FAT: 20.3g |
PROTEIN: 19.3g |
CARBS: 14.8g |
FIBER: 2.8g
Easy Beef Enchilada
Old El Paso recipeSubmitted by: BRKWV5
CALORIES: 271.6 |
FAT: 11.8g |
PROTEIN: 19.4g |
CARBS: 22.1g |
FIBER: 1.8g
Beef Enchilada
Submitted by: 3XSMOMMY
CALORIES: 393 |
FAT: 20.4g |
PROTEIN: 18.6g |
CARBS: 33.1g |
FIBER: 2.4g
Chicken Enchiladas
a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE
CALORIES: 286.8 |
FAT: 5.6g |
PROTEIN: 24.2g |
CARBS: 33.2g |
FIBER: 2.7g
Beef & Rice Enchilada
Yummy filling meal for Mexican night!Submitted by: M.M.BROWN
CALORIES: 427.4 |
FAT: 16.8g |
PROTEIN: 24g |
CARBS: 46.8g |
FIBER: 7.4g
JASONZ's Cheesy Chicken Enchiladas
These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!
Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!
BTW - These taste even better as leftovers.Submitted by: JASONZ
CALORIES: 266.7 |
FAT: 8.2g |
PROTEIN: 56.2g |
CARBS: 28.3g |
FIBER: 3g
Enchiladas
Family FavoriteSubmitted by: ANNIENORENE
CALORIES: 370.8 |
FAT: 17.6g |
PROTEIN: 24.1g |
CARBS: 28.8g |
FIBER: 3.3g
CHICKEN ENCHILADA'S
This great served with lettuce, chopped tomatos and reduced fat sour creamSubmitted by: KEVINKELLY
CALORIES: 351.4 |
FAT: 11.6g |
PROTEIN: 17.3g |
CARBS: 47.5g |
FIBER: 2.3g
Chicken Enchiladas
Easy to make and my husband loves themSubmitted by: EMK678
CALORIES: 178 |
FAT: 3.8g |
PROTEIN: 16.3g |
CARBS: 19.5g |
FIBER: 4.5g
Chicken Enchiladas
Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.
This is great for leftover turkey also!Submitted by: ENCHANTD
CALORIES: 354.5 |
FAT: 11.3g |
PROTEIN: 26.2g |
CARBS: 35.7g |
FIBER: 6g
Vegetarian Enchiladas
Hearty and healthy bean and vegetable enchiladasSubmitted by: LALU1134
CALORIES: 388.9 |
FAT: 6.2g |
PROTEIN: 23.4g |
CARBS: 61g |
FIBER: 9.9g
Turkey Enchilada Lasagna
Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175
CALORIES: 261.9 |
FAT: 8.5g |
PROTEIN: 16.9g |
CARBS: 30.1g |
FIBER: 5.5g
Tacos
Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY
CALORIES: 125.5 |
FAT: 5.7g |
PROTEIN: 8.4g |
CARBS: 10g |
FIBER: 1.1g
No Guilt Cheese Enchiladas
You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN
CALORIES: 241.3 |
FAT: 8.5g |
PROTEIN: 11.7g |
CARBS: 27.4g |
FIBER: 2.4g
Low Fat Chicken Enchiladas
Very basic and low fat recipe for spicy and rich enchiladasSubmitted by: BEKAHJF
CALORIES: 212.1 |
FAT: 3.3g |
PROTEIN: 17.7g |
CARBS: 37.6g |
FIBER: 12.6g
High Fiber Beef & Bean Burritos - Big Batch
Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab and go lunches or family dinners. This recipe has 17grams of Dietary Fiber per serving!Submitted by: JAZZORAMA
CALORIES: 335.7 |
FAT: 12.9g |
PROTEIN: 30.4g |
CARBS: 39.6g |
FIBER: 16.8g
Mexican Torte
A layered Mexican Torte which is a snap to make and can be tweaked to suit your taste and your familySubmitted by: EQUUS256
CALORIES: 286.5 |
FAT: 7.3g |
PROTEIN: 24.7g |
CARBS: 37g |
FIBER: 10.6g
Bubble up Enchiladas
Love this! Make it almost once a week. I ended up using a cup of frozen corn kernels I had and it turned out well. Use any extra veggies you like. I also make the biscuits a little smaller than fourths, just tear with my hands.
The original recipe serves 8, but we love it so much we get about 6 servings out of it instead. Oops!Submitted by: MALLS0114
CALORIES: 549.7 |
FAT: 27g |
PROTEIN: 24.9g |
CARBS: 54.1g |
FIBER: 6.9g
Crock-pot Picante Pulled Beef (round roast)
Very simple recipe that can be served as a sandwich, over rice or over a vegetable such as broccoli or romaine lettuce.
Leftovers make great beef enchiladas too!Submitted by: MCCLOD
CALORIES: 126.8 |
FAT: 3.6g |
PROTEIN: 20.8g |
CARBS: 1.5g |
FIBER: 0.1g
Cheesy Chicken Enchilada Bake
Delicious and Tasty. While it isn't a diet food it just got a little healthier. We've substituted Healthy Request Condensed Cream of Chicken Soup for the regular soup.Submitted by: NOAHBELCHER
CALORIES: 319.2 |
FAT: 15.3g |
PROTEIN: 12.7g |
CARBS: 32g |
FIBER: 2g
Best Enchiladas
My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal.
Submitted by: KLSTILES55
CALORIES: 265 |
FAT: 6.1g |
PROTEIN: 29.3g |
CARBS: 19.9g |
FIBER: 8.8g
Healthier Chimis
Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes. Submitted by: SCORPIBELL
CALORIES: 356.4 |
FAT: 16.3g |
PROTEIN: 34.2g |
CARBS: 30.3g |
FIBER: 15.7g
Taco Salad
A taco salad with all the "Bells"Submitted by: LADY_PANDORA000
CALORIES: 315.4 |
FAT: 10.9g |
PROTEIN: 28.7g |
CARBS: 30.2g |
FIBER: 8.1g
Cheese Enchiladas
My meatless version of the notoriously favored Chicken Enchilada's.Submitted by: SHELLPRO
CALORIES: 388.2 |
FAT: 15.7g |
PROTEIN: 14g |
CARBS: 48.2g |
FIBER: 3.5g
Beef Stew, Czesia's
Yummy beef stew. Use lean cuts of beef.Submitted by: BENSON37
CALORIES: 228.6 |
FAT: 3.7g |
PROTEIN: 23.3g |
CARBS: 25g |
FIBER: 3.7g