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(45 Recipes)

Fat Burning Recipes

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Member Recipes for Fat Burning


(no ratings)
FAT BURNING CABBAGE SOUP

Submitted by: MOSHOBE

CALORIES: 57.2  |  FAT: 0.3g  |  PROTEIN: 2.1g  |  CARBS: 13g  |  FIBER: 4g
Full ingredient & nutrition information of the FAT BURNING CABBAGE SOUP Calories

Good 3.0/5
(1 rating)
Fat Burning Vegetable Soup

Amazingly tasty and hearty soup that will fill you up quicklySubmitted by: GCONAWAY

CALORIES: 137  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 27.1g  |  FIBER: 6.8g
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(no ratings)
Fat-burning Burger
Fat-burning Burger

Cut the carbs and up the protein to stoke your metabolic engine.Submitted by: RECRUITERGUY

CALORIES: 366  |  FAT: 15.8g  |  PROTEIN: 49.2g  |  CARBS: 3.1g  |  FIBER: 0.3g
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Very Good 4.0/5
(1 rating)
Basic Fat Burning Cabbage Soup

Submitted by: BUDSGRAMMA

CALORIES: 46.6  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 10g  |  FIBER: 2.5g
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(no ratings)
Fat Burning Cabbage Soup

Submitted by: STACIE_STEELE

CALORIES: 126  |  FAT: 0.6g  |  PROTEIN: 5.2g  |  CARBS: 28.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Fat Burning Cabbage Soup Calories

(no ratings)
Fat Burning Cabbage Soup

Submitted by: STACIE_STEELE

CALORIES: 126  |  FAT: 0.6g  |  PROTEIN: 5.2g  |  CARBS: 28.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Fat Burning Cabbage Soup Calories

Very Good 4.0/5
(1 rating)
Fat Burning Diet Soup

This soup is from the diet of the "Sacred Heart Memorial Hospital". It is used in their cardiac care unit for overweight heart patients to lose weight prior to surgery.Submitted by: LADY4951

CALORIES: 59  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 12.7g  |  FIBER: 3.2g
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(no ratings)
Fat Burning Soup

Tons of veggies not much fat.Submitted by: 0DAIN0

CALORIES: 59.4  |  FAT: 0.4g  |  PROTEIN: 2.7g  |  CARBS: 13.4g  |  FIBER: 4.3g
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(no ratings)
Allie's Fat Burning Smoothie

Yummy...smoothie packed with amino acids. Great way to start the day!Submitted by: ~MAGICKHAPNS~

CALORIES: 285.2  |  FAT: 5.1g  |  PROTEIN: 32.2g  |  CARBS: 30.7g  |  FIBER: 9.7g
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(no ratings)
Fast Fat burning soup

A hearty healthy soup that can be eaten as often as you wish, very filling & very good for you.Submitted by: VEGEFARMER

CALORIES: 1189.1  |  FAT: 11.5g  |  PROTEIN: 48g  |  CARBS: 258.7g  |  FIBER: 77.8g
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(no ratings)
Fat burning vegetable juice

Submitted by: BIPOLARPRINCESS

CALORIES: 32.4  |  FAT: 0.6g  |  PROTEIN: 2.1g  |  CARBS: 6.5g  |  FIBER: 1.5g
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(no ratings)
fat burning soup

Submitted by: ITSMESUE

CALORIES: 60.7  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 13.6g  |  FIBER: 3.7g
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(no ratings)
Cabbage Fat Burning Soup - "The Orginal"

This is the original, tried and true recipe. Many alterations could be made to this soup, and it would be just as healthy and delicious. Feel free to play around with it. Freezer friendly too!!!Submitted by: MRSDUDLEY

CALORIES: 74.3  |  FAT: 0.5g  |  PROTEIN: 3.1g  |  CARBS: 15.3g  |  FIBER: 4.2g
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(no ratings)
Fat Burning Lime Bars

This recipe is a raw food that burns fat and improves thyroid and skin function.Submitted by: SUBPOPTART

CALORIES: 248.1  |  FAT: 21.1g  |  PROTEIN: 4.3g  |  CARBS: 13.6g  |  FIBER: 0.1g
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(no ratings)
Fat Burning Brownies

Submitted by: WALNUTSALAD

CALORIES: 152  |  FAT: 5g  |  PROTEIN: 3.3g  |  CARBS: 29.7g  |  FIBER: 7.6g
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(no ratings)
Fat Burning Soup

Submitted by: RADUBRADU

CALORIES: 81.8  |  FAT: 0.7g  |  PROTEIN: 3.6g  |  CARBS: 17.8g  |  FIBER: 6g
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Very Good 4.0/5
(4 ratings)
FAT BURNING SOUP
FAT BURNING SOUP

Very low in calories & fat for this thick hearty fat burning soup. The calories you intake with this soup are expended by simply digesting the soup, it fills you up and you burn calories just by eating the soup! Great for people who are trying to lose body fat. The nutritional info for this recipe is based on a 1 cup serving, this recipe makes 8 servings. This soup shows to be very high sodium, if you rinse any canned veggies really well you will reduce the sodium by almost half. Also this recipe uses canned or store bought broth if you used homemade broth the sodium per serving would be under 200mg.Submitted by: JANNERS1980

CALORIES: 135.3  |  FAT: 1.6g  |  PROTEIN: 5.4g  |  CARBS: 27g  |  FIBER: 6g
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Very Good 4.0/5
(2 ratings)
cabbage fat burning soup

Submitted by: MICHELLEMATT98

CALORIES: 58.8  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 13.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the cabbage fat burning soup Calories

(no ratings)
fat burning vinegar dressing

You know how you go to a restautrant and all the dressing are scary and loded with fat? Well make your own. Check out the spices I use to make your body burn more fat and taste great. If you want a a little kick pepperchini's taste great with the dressing too. Plus it is loaded with HDL or unsaturated fats and those you need alot of. Keep in mind the serving sizes are very generous for those who need a lot of dressing. I usually use half a serving.Submitted by: OCWELLNESSCOACH

CALORIES: 233.6  |  FAT: 18g  |  PROTEIN: 0g  |  CARBS: 0.4g  |  FIBER: 0g
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(no ratings)
FAt burning cabbage soup

Submitted by: YOCUM3

CALORIES: 49.8  |  FAT: 0.6g  |  PROTEIN: 2.8g  |  CARBS: 9.6g  |  FIBER: 2.8g
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Very Good 4.0/5
(1 rating)
LOLO's Basic Fat Burning Soup for Detox
LOLO's Basic Fat Burning Soup for Detox

This is a soup for a 7-day diet derived from one given at The Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. It is only to be used for the 7 days, and to help prepare one to lose weight safely before surgery or for detox purposes. It is NOT meant for long term or repeated use.

~Ed Kasper, L.AcSubmitted by: LAURIANNASH

CALORIES: 36.3  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 6.2g  |  FIBER: 2g
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(no ratings)
Fat burning chili
Fat burning chili

Submitted by: SABRINALENORE

CALORIES: 407.5  |  FAT: 31.2g  |  PROTEIN: 21.9g  |  CARBS: 10.9g  |  FIBER: 2.8g
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(no ratings)
Jay's mighty meaty fat burning meatload

Submitted by: SABRINALENORE

CALORIES: 508.7  |  FAT: 37.9g  |  PROTEIN: 34g  |  CARBS: 5.4g  |  FIBER: 1.1g
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(no ratings)
"Fat Burning" Cabbage Soup

This is a variation on one of those 1970s "fat burning" cabbage soup recipes. The original recipe claims, "this soup will not add calories, the more you eat the more you lose," which is silly, but it is very low-cal and tasty. Based on the ingredients I entered here, it's 91 calories for a two-cup serving.Submitted by: LAURA2318

CALORIES: 114.6  |  FAT: 1.1g  |  PROTEIN: 6.2g  |  CARBS: 22.6g  |  FIBER: 5.7g
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(no ratings)
fat burning soup

This soup contains a lot of fat burning foods.Submitted by: MISSMARIEPHOTOS

CALORIES: 96.9  |  FAT: 0.9g  |  PROTEIN: 9.1g  |  CARBS: 15.8g  |  FIBER: 6.7g
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(no ratings)
Oxygen Magazine Fat-Burning Cookies

CALORIES: 65.3  |  FAT: 2.5g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 0.5g
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(no ratings)
Jillian Michaels's Fat-Burning Meal Plan-Steak and Squash

I saw this in self magazine and I love spaghetti squash, so thought I would share, calories came out higher then listed in magazine by about 20.Submitted by: TRISSIDAAE

CALORIES: 408.2  |  FAT: 13.4g  |  PROTEIN: 24.7g  |  CARBS: 54.9g  |  FIBER: 12.2g
Full ingredient & nutrition information of the Jillian Michaels's Fat-Burning Meal Plan-Steak and Squash Calories

(no ratings)
BWDW Fat Burning Black Eye Pea Soup
BWDW Fat Burning Black Eye Pea Soup

Found this on Black Women Do Workout Facebook page. I belive the creater is Ms Sikwata.Submitted by: SOOKIE

CALORIES: 245.8  |  FAT: 7.4g  |  PROTEIN: 18.4g  |  CARBS: 27.7g  |  FIBER: 4.9g
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(no ratings)
Fat Burning Soup

This soup goes with the 7 day Complete Basic Fat Burning Soup DietSubmitted by: ANNICE41

CALORIES: 102.2  |  FAT: 0.8g  |  PROTEIN: 5.4g  |  CARBS: 21.9g  |  FIBER: 7.5g
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(no ratings)
Cabbage (Fat Burning) Soup

Delicious low fat/low calorie soup that's chock full of flavor. Perfect to eat as a first course to help fill-up and get in some veggies. Also great with a baked potato for a light meat-free evening meal. Submitted by: ADGIRL618

CALORIES: 90.5  |  FAT: 2g  |  PROTEIN: 3.5g  |  CARBS: 16.1g  |  FIBER: 3.3g
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