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Fat Free Recipes

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Member Recipes for Fat Free

Virtually Fat-free Delicious Banana Bread.

Very Good 4.3/5
(128 ratings)
Virtually Fat-free Delicious Banana Bread.

sugar free too, moist and lovely.Submitted by: SLOWSET

CALORIES: 104  |  FAT: 0.3g  |  PROTEIN: 2.8g  |  CARBS: 23.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Virtually Fat-free Delicious Banana Bread. Calories
Low-Fat Sugar Free Carrot Cake

Very Good 4.5/5
(8 ratings)
Low-Fat Sugar Free Carrot Cake

ou'd never guess that this healthy carrot cake is both low-fat and sugar-free! Feel free to substitute any nuts of your choice for the walnuts (we love it with pecans, too).Submitted by: ASHLYNNE12

CALORIES: 122  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 24.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low-Fat Sugar Free Carrot Cake Calories
Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.8/5
(8 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by: MISSVYKY

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Fat Free, Low calorie Mixed Berry Muffins Calories
Fat Free Oatmeal Raisin Cookies.

Good 3.4/5
(5 ratings)
Fat Free Oatmeal Raisin Cookies.

Sounds unbelievable? Try and you'll love it.Submitted by: ZABELINA1

CALORIES: 39.2  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 8.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Fat Free Oatmeal Raisin Cookies. Calories
Sugar Free - Low Fat - Low Cal Banana Bread!

Very Good 4.2/5
(13 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by: TNOVEMBER

CALORIES: 40.1  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sugar Free - Low Fat - Low Cal Banana Bread! Calories
Fat Free Moist Chocolate Muffins

Very Good 4.9/5
(10 ratings)
Fat Free Moist Chocolate Muffins

Deliciously light, moist and chocolatey! What can be better than that? Add in 1/2 C. chocolate chips to the batter and they will only be 140 calories!Submitted by: VTERHART

CALORIES: 112.9  |  FAT: 0.5g  |  PROTEIN: 2.9g  |  CARBS: 25.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Fat Free Moist Chocolate Muffins Calories
Almost Fat Free Dark Chocolate Pudding

Very Good 4.4/5
(8 ratings)
Almost Fat Free Dark Chocolate Pudding

Chocolate, indulgent and virtually FAT FREE!!!
Serves 4Submitted by: CAZSCHAOS

CALORIES: 145  |  FAT: 2.7g  |  PROTEIN: 4.6g  |  CARBS: 26g  |  FIBER: 0g
Full ingredient & nutrition information of the Almost Fat Free Dark Chocolate Pudding Calories
Healthy Homemade Greek Yogurt (fat-free)

Very Good 4.5/5
(4 ratings)
Healthy Homemade Greek Yogurt (fat-free)

From Salad In A Jar: http://bit.ly/fqfw0g I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.Submitted by: JENNIFERCLEMENT

CALORIES: 734.7  |  FAT: 3.2g  |  PROTEIN: 72.7g  |  CARBS: 101.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Homemade Greek Yogurt (fat-free) Calories
Fat Free Cinnamon Chocolate Jello Pudding

Very Good 4.0/5
(1 rating)
Fat Free Cinnamon Chocolate Jello Pudding

A spicy twist on an old favorite comfort food.Submitted by: SIANAN74

CALORIES: 67.7  |  FAT: 0g  |  PROTEIN: 4g  |  CARBS: 12.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Cinnamon Chocolate Jello Pudding Calories
Almost fat free almond truffles

Good 3.0/5
(2 ratings)
Almost fat free almond truffles

Submitted by: LOLIESPAGNOLIE

CALORIES: 11.6  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 1.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Almost fat free almond truffles Calories
Fat Free Frozen Creamsicle

Very Good 4.0/5
(1 rating)
Fat Free Frozen Creamsicle

Makes 8 (1/2 cup) servings

Flavor combinations:

Orange gelatin and Vanilla pudding

Raspberry gelatin and Chocolate puddingSubmitted by: MADGM66

CALORIES: 66.9  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 13.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Frozen Creamsicle Calories
Buttermilk Cornbread (Fat free)

(no ratings)
Buttermilk Cornbread (Fat free)

Submitted by: SEEKERR

CALORIES: 136.6  |  FAT: 0.8g  |  PROTEIN: 5.3g  |  CARBS: 27.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Buttermilk Cornbread (Fat free) Calories
Fat Free Pineapple fluff

(no ratings)
Fat Free Pineapple fluff

A light and wonderful desert that is FAT FREE! Submitted by: JLAMB42247

CALORIES: 202.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Fat Free Pineapple fluff Calories
Yorkshire Pudding or Popovers (low fat, low sodium, lactose free)

Very Good 4.0/5
(1 rating)
Yorkshire Pudding or Popovers (low fat, low sodium, lactose free)

This recipe is very easy to make. Yorkshire pudding is a traditional, hollow, bread-like, giant muffin looking side that's not pudding at all. A wonderful addition to any meal. Serve on Thanksgiving, Christmas or any occasion.

These are so good. I recommend always making a double batch so that everyone can have at least two. Serve with gravy, butter, honey, or my favorite - just plain.Submitted by: MIMODOK

CALORIES: 176.3  |  FAT: 8.4g  |  PROTEIN: 6.5g  |  CARBS: 17.9g  |  FIBER: 0.5g
Chickpea Gravy (fat-free vegan)

Incredible! 5.0/5
(2 ratings)
Chickpea Gravy (fat-free vegan)

Adapted (simplified and defatted) from the Punk Rock Chickpea Gravy in Vegan With A Vengeance, by Isa Chandra Moskowitz.Submitted by: SERENE-VANNOY

CALORIES: 226.3  |  FAT: 2g  |  PROTEIN: 12.9g  |  CARBS: 41.6g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Chickpea Gravy (fat-free vegan) Calories
Marion Berry Oat-Bran Muffin w/fat free Cream cheese

(no ratings)
Marion Berry Oat-Bran Muffin w/fat free Cream cheese

You should look for genuine marion berries for this but may substitute other blackberries or raspberries.Submitted by: TIMBREGUITARS

CALORIES: 188.1  |  FAT: 5.6g  |  PROTEIN: 5.6g  |  CARBS: 30.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Marion Berry Oat-Bran Muffin w/fat free Cream cheese Calories
Fat Free Banana Bread

(no ratings)
Fat Free Banana Bread

This Banana Bread is delicious! I am a banana bread fanatic, but as we all know it is not the healthiest of snacks, so I took it upon myself to whip up an essentially fat free version! indulge!Submitted by: JBEE233

CALORIES: 88.2  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 20.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Fat Free Banana Bread Calories
Almost Fat-free Spinach Pie

Very Good 4.0/5
(1 rating)
Almost Fat-free Spinach Pie

I love spinach pie, but extremely picky about the flavor (not a dill fan). I was surprised at how fatty it can be, so I created a low-fat version when I tried the Weight Watchers diet. Each slice has about 2.5 g of fat (from the olive oil and dough), which works out to be about 4 points per (large) slice.Submitted by: MOKONA

CALORIES: 189.4  |  FAT: 3.5g  |  PROTEIN: 17.5g  |  CARBS: 21.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Almost Fat-free Spinach Pie Calories
Gluten-Free, Low-fat, Low-calorie Fudge Brownies

Very Good 4.0/5
(1 rating)
Gluten-Free, Low-fat, Low-calorie Fudge Brownies

For those who can't eat wheat or any gluten products...this is for you!Submitted by: FITFORLIFE22

CALORIES: 117.1  |  FAT: 1.5g  |  PROTEIN: 2.1g  |  CARBS: 24.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Gluten-Free, Low-fat, Low-calorie Fudge Brownies Calories
Overnight Slow Cooker Rice Pudding (fat-free, low-sugar)

(no ratings)
Overnight Slow Cooker Rice Pudding (fat-free, low-sugar)

For those on low-fat and sugar restricted diets. Makes a delicious breakfast!Submitted by: KRITTERKEEPERS

CALORIES: 166.6  |  FAT: 0.5g  |  PROTEIN: 8.1g  |  CARBS: 33.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Overnight Slow Cooker Rice Pudding (fat-free, low-sugar) Calories
Virtually Fat-free Hot and Sour Soup

(no ratings)
Virtually Fat-free Hot and Sour Soup

This recipe is for one helping, so be careful when you add ingredients like garlic and chilli don't make the portion too strong for your own taste!Submitted by: LUCYLAKE

CALORIES: 383.8  |  FAT: 3.2g  |  PROTEIN: 17.3g  |  CARBS: 73.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Virtually Fat-free Hot and Sour Soup Calories
Vegan Fat-Free Marble Cake

(no ratings)
Vegan Fat-Free Marble Cake

Nasoya Silken Creations flavors serve as GREAT bases to easily make all sorts of baked goods! Using the chocolate and vanilla varieties make for a delicious VEGAN marble cake perfect for parties or a snack. Substituting apple sauce for the usual oil or butter makes it moist without the fat.Submitted by: KALORIE-KILLAH

CALORIES: 112.2  |  FAT: 0.2g  |  PROTEIN: 2g  |  CARBS: 25.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Vegan Fat-Free Marble Cake Calories
L.R. tuna pasta salad with fat-free dressing

Good 3.7/5
(3 ratings)
L.R. tuna pasta salad with fat-free dressing

This is like my other tuna pasta salad except for the dressing.Submitted by: LRUSSELLFAMILY

CALORIES: 190.1  |  FAT: 1.9g  |  PROTEIN: 15.8g  |  CARBS: 27.2g  |  FIBER: 3g
Full ingredient & nutrition information of the L.R. tuna pasta salad with fat-free dressing Calories
Low-Fat Gluten Free Lemon Poppyseed Muffins

(no ratings)
Low-Fat Gluten Free Lemon Poppyseed Muffins

Low fat, deliciously moist muffins. A little sweet, with a hint of tangy buttermilk. The ground almonds give a nice savory flavor.Submitted by: MOKONA

CALORIES: 165.5  |  FAT: 4.3g  |  PROTEIN: 2.6g  |  CARBS: 26.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low-Fat Gluten Free Lemon Poppyseed Muffins Calories
Homemade Fat-Free Cream Cheese (Labneh)

Incredible! 5.0/5
(2 ratings)
Homemade Fat-Free Cream Cheese (Labneh)

This traditional Middle Eastern yogurt cheese is very versatile and couldn't be easier to make. It's a real winner at only 32 calories per 1/4 cup.Submitted by: KFCOOKE

CALORIES: 32  |  FAT: 0g  |  PROTEIN: 3.2g  |  CARBS: 5.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Homemade Fat-Free Cream Cheese (Labneh) Calories
Nearly Fat Free Banana Pudding

(no ratings)
Nearly Fat Free Banana Pudding

I love Banana pudding so i just adjusted my recipe to make it healthier. Can't tell...SOOO GOOD!!!Submitted by: KGIEBLER

CALORIES: 189.1  |  FAT: 1.5g  |  PROTEIN: 5.8g  |  CARBS: 39.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Nearly Fat Free Banana Pudding Calories
Fat-Free Potato Salad

(no ratings)
Fat-Free Potato Salad

Radishes and chopped onions make this low-fat potato salad fresh and crunchy.Submitted by: REALLYROSE

CALORIES: 109.9  |  FAT: 0.5g  |  PROTEIN: 2.7g  |  CARBS: 24.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Fat-Free Potato Salad Calories
Pumpkin Pie (w/Splenda & Fat Free Soy Milk)

(no ratings)
Pumpkin Pie (w/Splenda & Fat Free Soy Milk)

Regular pumpkin pie recipe with Splenda sweetenerSubmitted by: SPARKYCARLEY

CALORIES: 167.5  |  FAT: 6.3g  |  PROTEIN: 4.2g  |  CARBS: 25.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pumpkin Pie (w/Splenda & Fat Free Soy Milk) Calories
Fat - Free Freezer Mousse

(no ratings)
Fat - Free Freezer Mousse

This is my little "desperation" snack when I was craving cheesecake - I can't tolerate the fat in the conventional recipe, but this blends the flavours of cheesecake and ice cream, so it works out well!Submitted by: JO_JO_BA

CALORIES: 77.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 16.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat - Free Freezer Mousse Calories
Fat Free Sour Cream Cake

(no ratings)
Fat Free Sour Cream Cake

Here is a moist, low fat cake to enjoy when you have a little bit of a sweet tooth.

Try adding cinnamon for a spicier taste!Submitted by: DAMA_MARIE

CALORIES: 174.7  |  FAT: 0.7g  |  PROTEIN: 3g  |  CARBS: 36.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Fat Free Sour Cream Cake Calories