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(56 Recipes)

Fava Recipes

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Member Recipes for Fava


(no ratings)
Fava Bean Soup from Dried Fava Beans

Make this simple and delicious soup from dried, peeled fava beans. Long preparation time as you need to soak the beans over night. This recipe uses a pressure cooker. You'll need to adjust the cooking time if you use a standard soup pot.
Although this recipe uses chicken broth, you can make this vegan by substituting water or vegetable broth for the chicken broth. Submitted by: JJGETMOVING789

CALORIES: 259  |  FAT: 1.5g  |  PROTEIN: 17.7g  |  CARBS: 45g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Fava Bean Soup from Dried Fava Beans Calories

(no ratings)
Lemon-Garlic Fava Bean, Chicken & Chard Salad
Lemon-Garlic Fava Bean, Chicken & Chard Salad

A delicious entree salad. Free of most allergens (gluten, soy, dairy). Double up on beans &/or add almonds, and skip the chicken for a vegetarian salad.Submitted by: KATIE123080

CALORIES: 391  |  FAT: 14.8g  |  PROTEIN: 49.6g  |  CARBS: 19.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Lemon-Garlic Fava Bean, Chicken & Chard Salad Calories

(no ratings)
Fava Beans and Greens

A very tasty and healthy combination.Submitted by: VENUSRED

CALORIES: 215.3  |  FAT: 8.3g  |  PROTEIN: 12.3g  |  CARBS: 32.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fava Beans and Greens Calories

(no ratings)
Farro Risotto with Asparagus and Fava Beans

Submitted by: MRUEHS

CALORIES: 472.5  |  FAT: 14.8g  |  PROTEIN: 19.3g  |  CARBS: 65.6g  |  FIBER: 16.5g
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O.K. 2.7/5
(35 ratings)
Fresh Fava Bean Salad
Fresh Fava Bean Salad

Beans are an easy source of protein without all of the fat.

CALORIES: 111.1  |  FAT: 1.3g  |  PROTEIN: 9.3g  |  CARBS: 20.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fresh Fava Bean Salad Calories

Incredible! 5.0/5
(1 rating)
Fava Soup

Submitted by: DEEMACKLA

CALORIES: 183.5  |  FAT: 3.2g  |  PROTEIN: 9.8g  |  CARBS: 33.5g  |  FIBER: 4.2g
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(no ratings)
Fava Bean Succotash

A great way to get protien and taste for the very tight budgetSubmitted by: GOTMINE9

CALORIES: 309  |  FAT: 4.7g  |  PROTEIN: 15.7g  |  CARBS: 54.3g  |  FIBER: 15.3g
Full ingredient & nutrition information of the Fava Bean Succotash Calories

Good 3.5/5
(2 ratings)
Zucchini and Fava Bean Fritters

Fritters are typically fried; these are baked to cut the fat. Just about anything can become fritterish; all you need is something to hold it together, such as egg, breadcrumbs, and/or mashed beans. This one has all three.Submitted by: BREEAK

CALORIES: 196.6  |  FAT: 6.3g  |  PROTEIN: 12.4g  |  CARBS: 27.7g  |  FIBER: 1.4g
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Good 3.5/5
(2 ratings)
Fava Bean Hummus

Submitted by: KIERAE

CALORIES: 27.6  |  FAT: 1.2g  |  PROTEIN: 1.7g  |  CARBS: 3.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Fava Bean Hummus Calories

(no ratings)
Vickys fava bean humus

Submitted by: SPRINKLE65

CALORIES: 37  |  FAT: 1.9g  |  PROTEIN: 1.3g  |  CARBS: 3.4g  |  FIBER: 0.8g
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(no ratings)
Mugga Fava Salad

Submitted by: MUGGA2

CALORIES: 165.7  |  FAT: 10.7g  |  PROTEIN: 5.5g  |  CARBS: 15.9g  |  FIBER: 0.9g
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(no ratings)
Fava bean & Artichoke salad

Submitted by: KITEFLYINGAL

CALORIES: 141  |  FAT: 7.3g  |  PROTEIN: 4.6g  |  CARBS: 16.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Fava bean & Artichoke salad Calories

(no ratings)
FAVA

Submitted by: JAFAUST

CALORIES: 102.8  |  FAT: 3.6g  |  PROTEIN: 4.2g  |  CARBS: 13.4g  |  FIBER: 5g
Full ingredient & nutrition information of the FAVA Calories

(no ratings)
Fava Bean Salad

Submitted by: AERIEA085

CALORIES: 116.1  |  FAT: 4.2g  |  PROTEIN: 7.1g  |  CARBS: 17.7g  |  FIBER: 0.6g
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(no ratings)
KCBS Narsai's Fava Hummus

Dip or SpreadSubmitted by: KAN205

CALORIES: 66.4  |  FAT: 4.5g  |  PROTEIN: 2.6g  |  CARBS: 5.8g  |  FIBER: 0.3g
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Very Good 4.5/5
(2 ratings)
Fava Bean Salad

Submitted by: MALEFICENT1964

CALORIES: 438.1  |  FAT: 16g  |  PROTEIN: 19.2g  |  CARBS: 57.7g  |  FIBER: 20g
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(no ratings)
Fava Bean Salad "Fool Mudammas"

from the Ziyad Brand Premium Quality Large Fava Beans package

CALORIES: 191.3  |  FAT: 10.9g  |  PROTEIN: 9g  |  CARBS: 20.9g  |  FIBER: 0.1g
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(no ratings)
FAVA Beans and Rice - Roz w foul

let the broth and onions and fava beans boil for 30 minutes before adding the rice. lower the heat after you ad dthe rice and the coverSubmitted by: NADWAH

CALORIES: 282.6  |  FAT: 2.1g  |  PROTEIN: 17.8g  |  CARBS: 48.9g  |  FIBER: 11.2g
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Very Good 4.0/5
(2 ratings)
Fava Beans with Tomatoes

This recipe is very easy and healthful. Those who are vegetarians they will love it. Good for snack, brunch or even breakfast. It is from the Middle East (Lebanon). Submitted by: JOYFULL_MELODY

CALORIES: 22.2  |  FAT: 0.2g  |  PROTEIN: 2g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Fava Beans with Tomatoes Calories

(no ratings)
Fava Bean Turkey Chili

An interesting twist on the usual kidney beans and beef chili....Submitted by: BLUESKIESAHEAD

CALORIES: 427.3  |  FAT: 17.5g  |  PROTEIN: 40.9g  |  CARBS: 35.3g  |  FIBER: 12.7g
Full ingredient & nutrition information of the Fava Bean Turkey Chili Calories

(no ratings)
Fava Bean Pilaf

Submitted by: ALIRA54

CALORIES: 177  |  FAT: 10.5g  |  PROTEIN: 6.7g  |  CARBS: 16.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Fava Bean Pilaf Calories

(no ratings)
fava beans w/ neck bones

Submitted by: USAGOODMORNING

CALORIES: 216.3  |  FAT: 0.9g  |  PROTEIN: 15.1g  |  CARBS: 37.6g  |  FIBER: 16g
Full ingredient & nutrition information of the fava beans w/ neck bones Calories

(no ratings)
Fava Bean Salad-Foul Medemis
Fava Bean Salad-Foul Medemis

This is a quick mediteranean dish.Very health for you you can serve it in small 1/2 cup bowls and eat it with toated whole wheat pitas.Vegetables that can be eaten with it are fresh spring onions, radish,horse radish,and mint leaves.Submitted by: PAINTBRUSH1

CALORIES: 118.4  |  FAT: 7.2g  |  PROTEIN: 5.1g  |  CARBS: 12g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Fava Bean Salad-Foul Medemis Calories

Very Good 4.0/5
(2 ratings)
Shrimp and Fava Beans with Thyme
Shrimp and Fava Beans with Thyme

I found this recipe on the internet and adapted it to fit into a healthier lifestyle. My family loves it so I thought I would share it.Submitted by: KRAGEY

CALORIES: 319.5  |  FAT: 9.6g  |  PROTEIN: 44.7g  |  CARBS: 13.5g  |  FIBER: 0.2g
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(no ratings)
Pizza Crust (Gluten Free, uses Fava and Garbanzo bean flour)

I found this on the back of a bag of Bob's Red Mill Garbanzo/ Fava Bean Flour. I haven't tried it, but thought I'd share it.

THE NURTITION INFO IS WRONG BECAUSE I COULDN"T FIND ALL THE INGREDIENTS ON THIS SITE, so their nutrition information isn't included here. Submitted by: RHALES199

CALORIES: 9.8  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pizza Crust (Gluten Free, uses Fava and Garbanzo bean flour) Calories

(no ratings)
Fava (Greek Split Pea DIp)
Fava  (Greek Split Pea DIp)

Tasty vegetarian/vegan dipSubmitted by: NGALAX

CALORIES: 190.3  |  FAT: 4.6g  |  PROTEIN: 7.6g  |  CARBS: 32.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Fava (Greek Split Pea DIp) Calories

(no ratings)
rice with fava beans, lamb meat on top

this is an arabic recipe, love it.Submitted by: NOORZAZA

CALORIES: 226.3  |  FAT: 5.7g  |  PROTEIN: 16.1g  |  CARBS: 27.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the rice with fava beans, lamb meat on top Calories

(no ratings)
lamb ribs with fava beans

Submitted by: NOORZAZA

CALORIES: 324  |  FAT: 10g  |  PROTEIN: 39.6g  |  CARBS: 22.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the lamb ribs with fava beans Calories

(no ratings)
Roasted Fava Beans

LADIWOLF59 sparkmailed this recipe as I wasn't impressed with the plain Fava Bean recipe that I had tried.

CALORIES: 75.5  |  FAT: 2.5g  |  PROTEIN: 4.2g  |  CARBS: 9.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Roasted Fava Beans Calories

(no ratings)
Roasted Fava Beans

LADIWOLF59 sparkmailed this recipe as I wasn't impressed with the plain Fava Bean recipe that I had tried.
Original recipe calls for oven at 350 F. This burnt the beans within the first 30 minutes. If I ever try this again, lower oven to 275 F.Submitted by: CHUCKLES0719

CALORIES: 75.5  |  FAT: 2.5g  |  PROTEIN: 4.2g  |  CARBS: 9.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Roasted Fava Beans Calories