(56 Recipes)

Fava Recipes

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Member Recipes for Fava

Fava Bean Soup from Dried Fava Beans

(no ratings)
Fava Bean Soup from Dried Fava Beans

Make this simple and delicious soup from dried, peeled fava beans. Long preparation time as you need to soak the beans over night. This recipe uses a pressure cooker. You'll need to adjust the cooking time if you use a standard soup pot.
Although this recipe uses chicken broth, you can make this vegan by substituting water or vegetable broth for the chicken broth. Submitted by: JJGETMOVING789

CALORIES: 259  |  FAT: 1.5g  |  PROTEIN: 17.7g  |  CARBS: 45g  |  FIBER: 12.4g
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Lemon-Garlic Fava Bean, Chicken & Chard Salad

(no ratings)
Lemon-Garlic Fava Bean, Chicken & Chard Salad

A delicious entree salad. Free of most allergens (gluten, soy, dairy). Double up on beans &/or add almonds, and skip the chicken for a vegetarian salad.Submitted by: KATIE123080

CALORIES: 391  |  FAT: 14.8g  |  PROTEIN: 49.6g  |  CARBS: 19.6g  |  FIBER: 4.5g
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Fava Beans and Greens

(no ratings)
Fava Beans and Greens

A very tasty and healthy combination.Submitted by: VENUSRED

CALORIES: 215.3  |  FAT: 8.3g  |  PROTEIN: 12.3g  |  CARBS: 32.1g  |  FIBER: 2.2g
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Farro Risotto with Asparagus and Fava Beans

(no ratings)
Farro Risotto with Asparagus and Fava Beans

Submitted by: MRUEHS

CALORIES: 472.5  |  FAT: 14.8g  |  PROTEIN: 19.3g  |  CARBS: 65.6g  |  FIBER: 16.5g
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Fresh Fava Bean Salad

O.K. 2.7/5
(35 ratings)
Fresh Fava Bean Salad

Beans are an easy source of protein without all of the fat.

CALORIES: 111.1  |  FAT: 1.3g  |  PROTEIN: 9.3g  |  CARBS: 20.2g  |  FIBER: 0.5g
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Fava Soup

Incredible! 5.0/5
(1 rating)
Fava Soup

Submitted by: DEEMACKLA

CALORIES: 183.5  |  FAT: 3.2g  |  PROTEIN: 9.8g  |  CARBS: 33.5g  |  FIBER: 4.2g
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Fava Bean Succotash

(no ratings)
Fava Bean Succotash

A great way to get protien and taste for the very tight budgetSubmitted by: GOTMINE9

CALORIES: 309  |  FAT: 4.7g  |  PROTEIN: 15.7g  |  CARBS: 54.3g  |  FIBER: 15.3g
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Zucchini and Fava Bean Fritters

Good 3.5/5
(2 ratings)
Zucchini and Fava Bean Fritters

Fritters are typically fried; these are baked to cut the fat. Just about anything can become fritterish; all you need is something to hold it together, such as egg, breadcrumbs, and/or mashed beans. This one has all three.Submitted by: BREEAK

CALORIES: 196.6  |  FAT: 6.3g  |  PROTEIN: 12.4g  |  CARBS: 27.7g  |  FIBER: 1.4g
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Fava Bean Hummus

Good 3.5/5
(2 ratings)
Fava Bean Hummus

Submitted by: KIERAE

CALORIES: 27.6  |  FAT: 1.2g  |  PROTEIN: 1.7g  |  CARBS: 3.7g  |  FIBER: 0.2g
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Vickys  fava bean humus

(no ratings)
Vickys fava bean humus

Submitted by: SPRINKLE65

CALORIES: 37  |  FAT: 1.9g  |  PROTEIN: 1.3g  |  CARBS: 3.4g  |  FIBER: 0.8g
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Mugga Fava Salad

(no ratings)
Mugga Fava Salad

Submitted by: MUGGA2

CALORIES: 165.7  |  FAT: 10.7g  |  PROTEIN: 5.5g  |  CARBS: 15.9g  |  FIBER: 0.9g
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Fava bean & Artichoke salad

(no ratings)
Fava bean & Artichoke salad

Submitted by: KITEFLYINGAL

CALORIES: 141  |  FAT: 7.3g  |  PROTEIN: 4.6g  |  CARBS: 16.9g  |  FIBER: 3.3g
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FAVA

(no ratings)
FAVA

Submitted by: JAFAUST

CALORIES: 102.8  |  FAT: 3.6g  |  PROTEIN: 4.2g  |  CARBS: 13.4g  |  FIBER: 5g
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Fava Bean Salad

(no ratings)
Fava Bean Salad

Submitted by: AERIEA085

CALORIES: 116.1  |  FAT: 4.2g  |  PROTEIN: 7.1g  |  CARBS: 17.7g  |  FIBER: 0.6g
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KCBS Narsai's Fava Hummus

(no ratings)
KCBS Narsai's Fava Hummus

Dip or SpreadSubmitted by: KAN205

CALORIES: 66.4  |  FAT: 4.5g  |  PROTEIN: 2.6g  |  CARBS: 5.8g  |  FIBER: 0.3g
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Fava Bean Salad

Very Good 4.5/5
(2 ratings)
Fava Bean Salad

Submitted by: MALEFICENT1964

CALORIES: 438.1  |  FAT: 16g  |  PROTEIN: 19.2g  |  CARBS: 57.7g  |  FIBER: 20g
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Fava Bean Salad

(no ratings)
Fava Bean Salad "Fool Mudammas"

from the Ziyad Brand Premium Quality Large Fava Beans package

CALORIES: 191.3  |  FAT: 10.9g  |  PROTEIN: 9g  |  CARBS: 20.9g  |  FIBER: 0.1g
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FAVA Beans and Rice - Roz w foul

(no ratings)
FAVA Beans and Rice - Roz w foul

let the broth and onions and fava beans boil for 30 minutes before adding the rice. lower the heat after you ad dthe rice and the coverSubmitted by: NADWAH

CALORIES: 282.6  |  FAT: 2.1g  |  PROTEIN: 17.8g  |  CARBS: 48.9g  |  FIBER: 11.2g
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Fava Beans with Tomatoes

Very Good 4.0/5
(2 ratings)
Fava Beans with Tomatoes

This recipe is very easy and healthful. Those who are vegetarians they will love it. Good for snack, brunch or even breakfast. It is from the Middle East (Lebanon). Submitted by: JOYFULL_MELODY

CALORIES: 22.2  |  FAT: 0.2g  |  PROTEIN: 2g  |  CARBS: 4.4g  |  FIBER: 0g
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Fava Bean Turkey Chili

(no ratings)
Fava Bean Turkey Chili

An interesting twist on the usual kidney beans and beef chili....Submitted by: BLUESKIESAHEAD

CALORIES: 427.3  |  FAT: 17.5g  |  PROTEIN: 40.9g  |  CARBS: 35.3g  |  FIBER: 12.7g
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Fava Bean Pilaf

(no ratings)
Fava Bean Pilaf

Submitted by: ALIRA54

CALORIES: 177  |  FAT: 10.5g  |  PROTEIN: 6.7g  |  CARBS: 16.9g  |  FIBER: 5.9g
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fava beans w/ neck bones

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fava beans w/ neck bones

Submitted by: USAGOODMORNING

CALORIES: 216.3  |  FAT: 0.9g  |  PROTEIN: 15.1g  |  CARBS: 37.6g  |  FIBER: 16g
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Fava Bean Salad-Foul Medemis

(no ratings)
Fava Bean Salad-Foul Medemis

This is a quick mediteranean dish.Very health for you you can serve it in small 1/2 cup bowls and eat it with toated whole wheat pitas.Vegetables that can be eaten with it are fresh spring onions, radish,horse radish,and mint leaves.Submitted by: PAINTBRUSH1

CALORIES: 118.4  |  FAT: 7.2g  |  PROTEIN: 5.1g  |  CARBS: 12g  |  FIBER: 0.1g
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Shrimp and Fava Beans with Thyme

Very Good 4.0/5
(2 ratings)
Shrimp and Fava Beans with Thyme

I found this recipe on the internet and adapted it to fit into a healthier lifestyle. My family loves it so I thought I would share it.Submitted by: KRAGEY

CALORIES: 319.5  |  FAT: 9.6g  |  PROTEIN: 44.7g  |  CARBS: 13.5g  |  FIBER: 0.2g
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Pizza Crust (Gluten Free, uses Fava and Garbanzo bean flour)

(no ratings)
Pizza Crust (Gluten Free, uses Fava and Garbanzo bean flour)

I found this on the back of a bag of Bob's Red Mill Garbanzo/ Fava Bean Flour. I haven't tried it, but thought I'd share it.

THE NURTITION INFO IS WRONG BECAUSE I COULDN"T FIND ALL THE INGREDIENTS ON THIS SITE, so their nutrition information isn't included here. Submitted by: RHALES199

CALORIES: 9.8  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Fava  (Greek Split Pea DIp)

(no ratings)
Fava (Greek Split Pea DIp)

Tasty vegetarian/vegan dipSubmitted by: NGALAX

CALORIES: 190.3  |  FAT: 4.6g  |  PROTEIN: 7.6g  |  CARBS: 32.2g  |  FIBER: 7.4g
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rice with fava beans, lamb meat on top

(no ratings)
rice with fava beans, lamb meat on top

this is an arabic recipe, love it.Submitted by: NOORZAZA

CALORIES: 226.3  |  FAT: 5.7g  |  PROTEIN: 16.1g  |  CARBS: 27.8g  |  FIBER: 0.3g
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lamb ribs with fava beans

(no ratings)
lamb ribs with fava beans

Submitted by: NOORZAZA

CALORIES: 324  |  FAT: 10g  |  PROTEIN: 39.6g  |  CARBS: 22.4g  |  FIBER: 0.8g
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Roasted Fava Beans

(no ratings)
Roasted Fava Beans

LADIWOLF59 sparkmailed this recipe as I wasn't impressed with the plain Fava Bean recipe that I had tried.

CALORIES: 75.5  |  FAT: 2.5g  |  PROTEIN: 4.2g  |  CARBS: 9.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Roasted Fava Beans Calories
Roasted Fava Beans

(no ratings)
Roasted Fava Beans

LADIWOLF59 sparkmailed this recipe as I wasn't impressed with the plain Fava Bean recipe that I had tried.
Original recipe calls for oven at 350 F. This burnt the beans within the first 30 minutes. If I ever try this again, lower oven to 275 F.Submitted by: CHUCKLES0719

CALORIES: 75.5  |  FAT: 2.5g  |  PROTEIN: 4.2g  |  CARBS: 9.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Roasted Fava Beans Calories