(57 Recipes)

Fava Recipes

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Member Recipes for Fava

Fresh Fava Bean Salad

O.K. 2.7/5
(35 ratings)
Fresh Fava Bean Salad

Beans are an easy source of protein without all of the fat.

CALORIES: 111.1  |  FAT: 1.3g  |  PROTEIN: 9.3g  |  CARBS: 20.2g  |  FIBER: 0.5g
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Herby crushed broad (fava) beans

(no ratings)
Herby crushed broad (fava) beans

From taste magazineSubmitted by: IMELDASHOEQUEEN

CALORIES: 405.6  |  FAT: 8.3g  |  PROTEIN: 26.4g  |  CARBS: 59.3g  |  FIBER: 25.3g
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Fava  (Greek Split Pea DIp)

(no ratings)
Fava (Greek Split Pea DIp)

Tasty vegetarian/vegan dipSubmitted by: NGALAX

CALORIES: 190.3  |  FAT: 4.6g  |  PROTEIN: 7.6g  |  CARBS: 32.2g  |  FIBER: 7.4g
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Lemon-Garlic Fava Bean, Chicken & Chard Salad

(no ratings)
Lemon-Garlic Fava Bean, Chicken & Chard Salad

A delicious entree salad. Free of most allergens (gluten, soy, dairy). Double up on beans &/or add almonds, and skip the chicken for a vegetarian salad.Submitted by: KATIE123080

CALORIES: 391  |  FAT: 14.8g  |  PROTEIN: 49.6g  |  CARBS: 19.6g  |  FIBER: 4.5g
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Fava Bean Salad-Foul Medemis

(no ratings)
Fava Bean Salad-Foul Medemis

This is a quick mediteranean dish.Very health for you you can serve it in small 1/2 cup bowls and eat it with toated whole wheat pitas.Vegetables that can be eaten with it are fresh spring onions, radish,horse radish,and mint leaves.Submitted by: PAINTBRUSH1

CALORIES: 118.4  |  FAT: 7.2g  |  PROTEIN: 5.1g  |  CARBS: 12g  |  FIBER: 0.1g
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Shrimp and Fava Beans with Thyme

Very Good 4.0/5
(2 ratings)
Shrimp and Fava Beans with Thyme

I found this recipe on the internet and adapted it to fit into a healthier lifestyle. My family loves it so I thought I would share it.Submitted by: KRAGEY

CALORIES: 319.5  |  FAT: 9.6g  |  PROTEIN: 44.7g  |  CARBS: 13.5g  |  FIBER: 0.2g
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Fava Bean Soup from Dried Fava Beans

(no ratings)
Fava Bean Soup from Dried Fava Beans

Make this simple and delicious soup from dried, peeled fava beans. Long preparation time as you need to soak the beans over night. This recipe uses a pressure cooker. You'll need to adjust the cooking time if you use a standard soup pot.
Although this recipe uses chicken broth, you can make this vegan by substituting water or vegetable broth for the chicken broth. Submitted by: JJGETMOVING789

CALORIES: 259  |  FAT: 1.5g  |  PROTEIN: 17.7g  |  CARBS: 45g  |  FIBER: 12.4g
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Pizza Crust (Gluten Free, uses Fava and Garbanzo bean flour)

(no ratings)
Pizza Crust (Gluten Free, uses Fava and Garbanzo bean flour)

I found this on the back of a bag of Bob's Red Mill Garbanzo/ Fava Bean Flour. I haven't tried it, but thought I'd share it.

THE NURTITION INFO IS WRONG BECAUSE I COULDN"T FIND ALL THE INGREDIENTS ON THIS SITE, so their nutrition information isn't included here. Submitted by: RHALES199

CALORIES: 9.8  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Fava Beans and Greens

(no ratings)
Fava Beans and Greens

A very tasty and healthy combination.Submitted by: VENUSRED

CALORIES: 215.3  |  FAT: 8.3g  |  PROTEIN: 12.3g  |  CARBS: 32.1g  |  FIBER: 2.2g
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Farro Risotto with Asparagus and Fava Beans

(no ratings)
Farro Risotto with Asparagus and Fava Beans

Submitted by: MRUEHS

CALORIES: 472.5  |  FAT: 14.8g  |  PROTEIN: 19.3g  |  CARBS: 65.6g  |  FIBER: 16.5g
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 Chicken Banana Pepper Soup w/ Fava Beans

(no ratings)
Chicken Banana Pepper Soup w/ Fava Beans

I needed a recipe to use up all these banana peppers that I have!Submitted by: KITTYKATAYAH

CALORIES: 264.1  |  FAT: 7.3g  |  PROTEIN: 37.5g  |  CARBS: 12.7g  |  FIBER: 2g
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rice with fava beans, lamb meat on top

(no ratings)
rice with fava beans, lamb meat on top

this is an arabic recipe, love it.Submitted by: NOORZAZA

CALORIES: 226.3  |  FAT: 5.7g  |  PROTEIN: 16.1g  |  CARBS: 27.8g  |  FIBER: 0.3g
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lamb ribs with fava beans

(no ratings)
lamb ribs with fava beans

Submitted by: NOORZAZA

CALORIES: 324  |  FAT: 10g  |  PROTEIN: 39.6g  |  CARBS: 22.4g  |  FIBER: 0.8g
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Roasted Fava Beans

(no ratings)
Roasted Fava Beans

LADIWOLF59 sparkmailed this recipe as I wasn't impressed with the plain Fava Bean recipe that I had tried.

CALORIES: 75.5  |  FAT: 2.5g  |  PROTEIN: 4.2g  |  CARBS: 9.9g  |  FIBER: 4.2g
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Roasted Fava Beans

(no ratings)
Roasted Fava Beans

LADIWOLF59 sparkmailed this recipe as I wasn't impressed with the plain Fava Bean recipe that I had tried.
Original recipe calls for oven at 350 F. This burnt the beans within the first 30 minutes. If I ever try this again, lower oven to 275 F.Submitted by: CHUCKLES0719

CALORIES: 75.5  |  FAT: 2.5g  |  PROTEIN: 4.2g  |  CARBS: 9.9g  |  FIBER: 4.2g
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Egyptian Breakfast (fava beans)

Very Good 4.0/5
(1 rating)
Egyptian Breakfast (fava beans)

This is a dish commonly served in Egypt for breakfast. It is hearty, healthy, and delicious.Submitted by: NADIAANN

CALORIES: 310.4  |  FAT: 7.6g  |  PROTEIN: 19g  |  CARBS: 44.5g  |  FIBER: 13g
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Leeks, Fava Beans, & Tomatoes

Bad 1.0/5
(1 rating)
Leeks, Fava Beans, & Tomatoes

Submitted by: SWINGGEORGE

CALORIES: 270.4  |  FAT: 4.9g  |  PROTEIN: 23.1g  |  CARBS: 34.9g  |  FIBER: 11.1g
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Fava bean puree

(no ratings)
Fava bean puree

I get a box of organic vegetables every week, and this week I got fresh fava beans. In a pod. I didn't want them to go to waste, so I hunted down some recipes. This is a lower cal version of one I found. Enjoy!Submitted by: MARLINEX

CALORIES: 257.6  |  FAT: 14.4g  |  PROTEIN: 10.5g  |  CARBS: 31.1g  |  FIBER: 0.4g
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Fava Bean Salad

Incredible! 5.0/5
(1 rating)
Fava Bean Salad

Submitted by: PUPPYGIRL3

CALORIES: 348  |  FAT: 21.4g  |  PROTEIN: 15.5g  |  CARBS: 31.7g  |  FIBER: 2g
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Lebanese Fava Beans

(no ratings)
Lebanese Fava Beans

Fould MoudamasSubmitted by: NADATHECOACH

CALORIES: 381.1  |  FAT: 15.5g  |  PROTEIN: 22.2g  |  CARBS: 54.7g  |  FIBER: 0.3g
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Hummus w/Fava Beans, Garbanzo Beans and Mint (1/4 Cup)

(no ratings)
Hummus w/Fava Beans, Garbanzo Beans and Mint (1/4 Cup)

This blend can be thick for dipping or just by adding water you could have a sauce for grilled fish, shrimp, chicken or pork. Serving size is 1/3 Cup.Submitted by: LACARAMBA7

CALORIES: 123.2  |  FAT: 5.6g  |  PROTEIN: 5.9g  |  CARBS: 12.9g  |  FIBER: 4.1g
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Stewed Fava Beans (Goya)

(no ratings)
Stewed Fava Beans (Goya)

CALORIES: 202.8  |  FAT: 4.9g  |  PROTEIN: 15.3g  |  CARBS: 34.4g  |  FIBER: 0.3g
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Broad Bean (Fava) Dip

(no ratings)
Broad Bean (Fava) Dip

Made from fresh beans from the garden is best, but frozen ok too. Make sure you boil beans and de-skin themSubmitted by: NIKALE

CALORIES: 34.3  |  FAT: 1.1g  |  PROTEIN: 2g  |  CARBS: 4.5g  |  FIBER: 1.9g
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Fool Medemmas - Fava Beans

(no ratings)
Fool Medemmas - Fava Beans

Favas bring a happy belly with good protein and using this east African style it is easy to have an extra meal waiting there for you in the fridge!Submitted by: UR2LOVEIT

CALORIES: 119.9  |  FAT: 5.9g  |  PROTEIN: 5.5g  |  CARBS: 17.1g  |  FIBER: 2.4g
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crock pot fava bean ragu

(no ratings)
crock pot fava bean ragu

Submitted by: LITTLESUGAR13

CALORIES: 208  |  FAT: 0.5g  |  PROTEIN: 13.5g  |  CARBS: 37.6g  |  FIBER: 14.4g
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garbanzo & fava bread

(no ratings)
garbanzo & fava bread

Submitted by: JHCRAMER

CALORIES: 144.1  |  FAT: 1.5g  |  PROTEIN: 3.3g  |  CARBS: 29.7g  |  FIBER: 2.4g
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Fava Bean Soup with Pasta

Incredible! 5.0/5
(1 rating)
Fava Bean Soup with Pasta

Hearty but light; vegetarian/vegan, and COMPLETELY satisfying. No brainer to fix.Submitted by: TA24JC

CALORIES: 240.4  |  FAT: 1.5g  |  PROTEIN: 9g  |  CARBS: 52.6g  |  FIBER: 7.2g
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Artichoke & Fava bean stew

(no ratings)
Artichoke & Fava bean stew

Heart healthy cookbook pg 84Submitted by: JUDYSKITCHEN1

CALORIES: 257.4  |  FAT: 3.6g  |  PROTEIN: 13.6g  |  CARBS: 44.6g  |  FIBER: 10.8g
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Fava Beans - Stewed

(no ratings)
Fava Beans - Stewed

Very traditional Egyptian dish, this is a dish that can be eaten any time of day, breakfast-lunch-dinner. Serve along with Pita bread. Great source of protien. Submitted by: RIZAN22

CALORIES: 230.2  |  FAT: 14.4g  |  PROTEIN: 10g  |  CARBS: 22.2g  |  FIBER: 0g
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fava bean omlet

(no ratings)
fava bean omlet

mmmmSubmitted by: LOULOU775

CALORIES: 273.3  |  FAT: 7.9g  |  PROTEIN: 18.3g  |  CARBS: 34g  |  FIBER: 14.6g
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