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(374 Recipes)

Fennel Recipes

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Member Recipes for Fennel


Good 3.5/5
(14 ratings)
Fennel and Radish Salad

Simple and delicious summer refresherSubmitted by: GAFFERCAT

CALORIES: 23.2  |  FAT: 0.1g  |  PROTEIN: 0.9g  |  CARBS: 5.7g  |  FIBER: 2.1g
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Good 3.8/5
(4 ratings)
Roast Salmon, Fennel and Red Onion

Submitted by: SKAMENTZ

CALORIES: 412.8  |  FAT: 17.9g  |  PROTEIN: 46.1g  |  CARBS: 17.5g  |  FIBER: 5.9g
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Very Good 4.0/5
(5 ratings)
Artichoke, Fennel, and Tomato Salad

Jillian Michael's Recipe (adapted)Submitted by: GARDENHOSE

CALORIES: 97.9  |  FAT: 6g  |  PROTEIN: 3g  |  CARBS: 11.2g  |  FIBER: 3.6g
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Very Good 4.8/5
(9 ratings)
Roasted Fennel and Peppers

Light, simple and delicious side dish
Fennel has a slight licorice taste, very
mild and even kids love it.Submitted by: SCRIBE4CHRIST

CALORIES: 104.7  |  FAT: 4g  |  PROTEIN: 2.8g  |  CARBS: 17.2g  |  FIBER: 5.9g
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Very Good 4.3/5
(4 ratings)
Fennel with Carrot and Potato Soup

Sweet, warm, and creamy, this soup is a crowd-pleaser.Submitted by: KMARTINEZ26

CALORIES: 131.8  |  FAT: 2.6g  |  PROTEIN: 3.5g  |  CARBS: 24.4g  |  FIBER: 4.3g
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Very Good 4.6/5
(7 ratings)
Sweet Potato Fennel Chunky Soup

I love soupSubmitted by: BOXERMOM19

CALORIES: 109.6  |  FAT: 5.7g  |  PROTEIN: 1.7g  |  CARBS: 13.5g  |  FIBER: 2.3g
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Very Good 4.3/5
(9 ratings)
Roasted Fennel

Submitted by: AWOLF24

CALORIES: 70.8  |  FAT: 4.7g  |  PROTEIN: 1.1g  |  CARBS: 7.3g  |  FIBER: 2.7g
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(no ratings)
Roasted Fennel and Potato Soup

Submitted by: SEMINOLEGIRL7

CALORIES: 421.2  |  FAT: 22.4g  |  PROTEIN: 10.4g  |  CARBS: 46.5g  |  FIBER: 6.6g
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(no ratings)
mediterranean Rice & Fennel Salad

Not diet, but very healthy mix of veggies and feta cheese in a vinaigrette.Submitted by: PUSHWAIT

CALORIES: 601.5  |  FAT: 22.9g  |  PROTEIN: 14.6g  |  CARBS: 82.5g  |  FIBER: 1.6g
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(no ratings)
Fennel & Apple Salad (Oh, so tasty!)

A fantastic, easy to prepare, tasty summer salad that's relatively healthy.Submitted by: LISSYSSIL

CALORIES: 124.6  |  FAT: 6.7g  |  PROTEIN: 4.1g  |  CARBS: 14.5g  |  FIBER: 2.7g
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(no ratings)
Chicken Salad with Fennel and Apple

This is an easy, light recipe that travels well in warmer weather and looks pretty on a table.Submitted by: KLVBB37

CALORIES: 323.6  |  FAT: 7.2g  |  PROTEIN: 37.1g  |  CARBS: 24.9g  |  FIBER: 5g
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(no ratings)
Bean Soup with Fennel

Good Vegitarian Bean Soup with FennelSubmitted by: CRAFT1

CALORIES: 163.7  |  FAT: 0.4g  |  PROTEIN: 9.2g  |  CARBS: 32.5g  |  FIBER: 8.2g
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(no ratings)
Lite Lemon Fennel Salad

Great summer salad/side dish with grilled foods.Submitted by: 10ISCHICK

CALORIES: 40.4  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 9.8g  |  FIBER: 3.8g
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(no ratings)
Fennel & Radish Salad

Refreshing salad and fennel is very soothing to the stomach.Submitted by: KIMTISHA

CALORIES: 73.6  |  FAT: 6.8g  |  PROTEIN: 0.4g  |  CARBS: 3.6g  |  FIBER: 1.2g
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Incredible! 5.0/5
(1 rating)
Apple Fennel Stuffed Pork

Great early fall dish from Racheal Ray. She used 2 large tenderloins, but I chose to use four lean loin chops. The servings for this recipe are large, based on a full 5 oz chop. Submitted by: GREENGIRL531

CALORIES: 433.5  |  FAT: 15.2g  |  PROTEIN: 46.2g  |  CARBS: 26.8g  |  FIBER: 3.6g
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Good 3.0/5
(1 rating)
Pink Grapefruit,Avocado & Fennel Salad
Pink Grapefruit,Avocado & Fennel Salad

One of my favourite recipes from the book "Raw Food Real World". A delicious concoction that will make your tastebuds tingle.Submitted by: ALLORA22

CALORIES: 352.6  |  FAT: 27.1g  |  PROTEIN: 3.4g  |  CARBS: 30.4g  |  FIBER: 7.7g
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(no ratings)
Fennel/Carrot Roasted Salad

A great roasted salad that is excellent with poultry and fish. Hardly needs any prep.Submitted by: MARNIEBELLE

CALORIES: 81.4  |  FAT: 0.8g  |  PROTEIN: 2.4g  |  CARBS: 18.3g  |  FIBER: 5.5g
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(no ratings)
matts fennel, cauliflower and potato soup

Delicate flavours and low caloriesSubmitted by: ZCAPT80

CALORIES: 143.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 30.1g  |  FIBER: 10.1g
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(no ratings)
Stuffed Shells with Fennel

Submitted by: BREEHARDY

CALORIES: 457.2  |  FAT: 13.4g  |  PROTEIN: 20g  |  CARBS: 65.2g  |  FIBER: 7g
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(no ratings)
Braised Fish with Fennel and Tomato

Submitted by: STILLNAIVE

CALORIES: 215.8  |  FAT: 12.3g  |  PROTEIN: 18.8g  |  CARBS: 8.3g  |  FIBER: 2.6g
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(no ratings)
Healthy Fennel, orange and red cabbage salad
Healthy Fennel, orange and red cabbage salad

Three distinctive flavors--fruity orange, faintly licorice fennel and red cabbage--come together as one in this satsifying salad. The dressing is a slightly sweet mix of orange juice concentrate and balsamic vinegar. Submitted by: BABYLUVMONKEY

CALORIES: 87.8  |  FAT: 1.1g  |  PROTEIN: 3g  |  CARBS: 19.8g  |  FIBER: 5.2g
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(no ratings)
Braised Fennel and Potatoes

active time: 15 min

total time: 35 min

Gourmet | February 2006 Submitted by: PAMELASUZANNE

CALORIES: 135.7  |  FAT: 7g  |  PROTEIN: 2.2g  |  CARBS: 17g  |  FIBER: 2.9g
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(no ratings)
Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts

Adapted from Vegan Italiano, craisins instead of raisinsSubmitted by: ERIKA00177

CALORIES: 173.3  |  FAT: 10.6g  |  PROTEIN: 3.3g  |  CARBS: 20.1g  |  FIBER: 3.6g

(no ratings)
Fish and fennel quinoa soup

Supper yummy veggie filled fish soup! Submitted by: LAURELMERZ

CALORIES: 193.5  |  FAT: 7g  |  PROTEIN: 22g  |  CARBS: 9.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Fish and fennel quinoa soup Calories

(no ratings)
fennel salad with grilled chicken breast

Submitted by: CAFECAMPUS

CALORIES: 272.2  |  FAT: 9.1g  |  PROTEIN: 39g  |  CARBS: 8.2g  |  FIBER: 3.4g
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(no ratings)
Pork Fennel Sweet Potato Casserole

Popular in Mediterranean cuisine, pairing fennel and pork creates fantastic flavour.
Submitted by: ARMSTS1

CALORIES: 292.1  |  FAT: 12.9g  |  PROTEIN: 18.5g  |  CARBS: 25.6g  |  FIBER: 4.6g
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(no ratings)
Detox Fennel and Apple Juice

Recipe adapted from "Clean: The Revolutionary Program To Restore the Body's Natural Ability To Heal Itself" (HarperOne; 2009).Submitted by: KERRYHF

CALORIES: 159.4  |  FAT: 1g  |  PROTEIN: 3.5g  |  CARBS: 41g  |  FIBER: 12.2g
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(no ratings)
Fennel and beet salad

Submitted by: CDUBCO

CALORIES: 63.7  |  FAT: 3.5g  |  PROTEIN: 1.3g  |  CARBS: 7.6g  |  FIBER: 2.5g
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(no ratings)
Fennel and beet salad

CALORIES: 63.7  |  FAT: 3.5g  |  PROTEIN: 1.3g  |  CARBS: 7.6g  |  FIBER: 2.5g
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(no ratings)
Kale & Fennel Stir Fry

Submitted by: SWINGGEORGE

CALORIES: 339.8  |  FAT: 7.1g  |  PROTEIN: 19.3g  |  CARBS: 56.3g  |  FIBER: 21.8g
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