SparkPeople Advertisers Keep the Site Free
(Top 500 Recipes)

Feta Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:

From the SparkRecipes Kitchen


Very Good 4.3/5
(62 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by: CHEF_MEG

CALORIES: 269.6  |  FAT: 14.7g  |  PROTEIN: 30.4g  |  CARBS: 2.9g  |  FIBER: 0g

Very Good 4.4/5
(36 ratings)
Grilled Zucchini with Feta and Pesto
Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by: CHEF_MEG

CALORIES: 61  |  FAT: 2.9g  |  PROTEIN: 2g  |  CARBS: 8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Zucchini with Feta and Pesto Calories

Very Good 4.3/5
(9 ratings)
Peach-Tomato Salad with Basil and Feta
Peach-Tomato Salad with Basil and Feta

Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad. Submitted by: STEPFANIER

CALORIES: 98.5  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Peach-Tomato Salad with Basil and Feta Calories


Member Recipes for Feta


Very Good 4.5/5
(36 ratings)
Spinach Feta Pizza Tortilla

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES: 247  |  FAT: 8.3g  |  PROTEIN: 12.3g  |  CARBS: 32.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories

Very Good 4.5/5
(152 ratings)
Spinach-Feta Personal Pizza
Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.

CALORIES: 259.7  |  FAT: 8.5g  |  PROTEIN: 10.9g  |  CARBS: 34.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spinach-Feta Personal Pizza Calories

Good 3.6/5
(24 ratings)
Vegetarian Spaghetti with Arugula, Tomato & Feta
Vegetarian Spaghetti with Arugula, Tomato & Feta

Fresh healthy low cal pasta recipeSubmitted by: CATHEEC

CALORIES: 199.8  |  FAT: 7.7g  |  PROTEIN: 7.5g  |  CARBS: 28g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetarian Spaghetti with Arugula, Tomato & Feta Calories

Very Good 4.7/5
(7 ratings)
Feta Chicken

chicken stuffed with feta cheeseSubmitted by: KIMPOSSIBLE2

CALORIES: 192.6  |  FAT: 6.8g  |  PROTEIN: 27.7g  |  CARBS: 4.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Feta Chicken Calories

Very Good 4.2/5
(642 ratings)
Feta & Spinach Scramble
Feta & Spinach Scramble

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES: 200.3  |  FAT: 8.7g  |  PROTEIN: 18.4g  |  CARBS: 13g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Feta & Spinach Scramble Calories

Very Good 4.2/5
(18 ratings)
Spinach-Feta Bake

Submitted by: ANNA_DA_MAMA

CALORIES: 148.3  |  FAT: 3.9g  |  PROTEIN: 16.7g  |  CARBS: 13.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Spinach-Feta Bake Calories

Very Good 4.7/5
(9 ratings)
scrambled eggs with spinach and feta

Submitted by: CRAFTYGIRL1272

CALORIES: 236.5  |  FAT: 11.4g  |  PROTEIN: 22.2g  |  CARBS: 12.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the scrambled eggs with spinach and feta Calories

Very Good 4.4/5
(10 ratings)
Feta Stuffed Chicken

Submitted by: SWEETCUDA

CALORIES: 248.8  |  FAT: 5.7g  |  PROTEIN: 28.3g  |  CARBS: 20.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Feta Stuffed Chicken Calories

Very Good 4.2/5
(13 ratings)
Shrimp & Feta Pasta

Pasta tossed with shrimp and feta cheeseSubmitted by: RACROBIN

CALORIES: 301.6  |  FAT: 14.6g  |  PROTEIN: 19.7g  |  CARBS: 21.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Shrimp & Feta Pasta Calories

Very Good 4.1/5
(8 ratings)
Spinach Feta Scramble

easy, filling and delicious!Submitted by: AQUINTEN

CALORIES: 227.3  |  FAT: 12.3g  |  PROTEIN: 16.8g  |  CARBS: 12.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spinach Feta Scramble Calories

Very Good 4.8/5
(15 ratings)
Pork Chops Stuffed with Feta and Spinach
Pork Chops Stuffed with Feta and Spinach

Submitted by: GVMEMOMENT

CALORIES: 259.6  |  FAT: 10.4g  |  PROTEIN: 35.4g  |  CARBS: 4.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pork Chops Stuffed with Feta and Spinach Calories

Very Good 4.5/5
(4 ratings)
Watermelon Feta & Red Onion Salad

An unexpected but refreshing combination of flavors!Submitted by: ELAINEHN

CALORIES: 83.2  |  FAT: 2.1g  |  PROTEIN: 3.2g  |  CARBS: 14.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Watermelon Feta & Red Onion Salad Calories

Very Good 4.7/5
(7 ratings)
Couscous and Chicken Feta stuffed Red Peppers
Couscous and Chicken Feta stuffed Red Peppers

Submitted by: GVMEMOMENT

CALORIES: 384.9  |  FAT: 4.6g  |  PROTEIN: 24.9g  |  CARBS: 65.1g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Couscous and Chicken Feta stuffed Red Peppers Calories

Very Good 4.3/5
(178 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES: 171.7  |  FAT: 7.6g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 3.1g

Very Good 4.3/5
(11 ratings)
Greek-esque Chicken Feta Salad
Greek-esque Chicken Feta Salad

A bit high on the fat, but high protein so I don't really care! :) (Created 2007-03-22.)Submitted by: CURVES_N_CURLS

CALORIES: 395  |  FAT: 22.2g  |  PROTEIN: 35.9g  |  CARBS: 17g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Greek-esque Chicken Feta Salad Calories

Very Good 4.5/5
(44 ratings)
Chickpea and feta salad

This high-fiber, high-protein, low-fat salad travels well.Submitted by: EMMAPALE

CALORIES: 285.2  |  FAT: 18.4g  |  PROTEIN: 10.2g  |  CARBS: 22.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chickpea and feta salad Calories

Very Good 4.5/5
(72 ratings)
Feta Mushroom Spinach Quiche
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES: 195  |  FAT: 13.5g  |  PROTEIN: 7.4g  |  CARBS: 11.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Feta Mushroom Spinach Quiche Calories

Very Good 4.1/5
(7 ratings)
Cranberry-Feta Stuffed Chicken

Special Dinner for your Special SomeoneSubmitted by: EAGLEBIKER38913

CALORIES: 367.3  |  FAT: 6.8g  |  PROTEIN: 58.8g  |  CARBS: 13.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cranberry-Feta Stuffed Chicken Calories

Very Good 4.6/5
(10 ratings)
Turkey feta burger

One of my favorite turkey burger recipesSubmitted by: ANDREADT79

CALORIES: 284.6  |  FAT: 18.5g  |  PROTEIN: 27.6g  |  CARBS: 2.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Turkey feta burger Calories

Very Good 4.5/5
(83 ratings)
WW Feta Chicken Burgers

Low carb and great for cooking out!Submitted by: TANGY613

CALORIES: 285.6  |  FAT: 19.8g  |  PROTEIN: 26.8g  |  CARBS: 3.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the WW Feta Chicken Burgers Calories

Very Good 4.7/5
(6 ratings)
Quick Penne with Spinach and Feta
Quick Penne with Spinach and Feta

Submitted by: LUNJEN

CALORIES: 245.2  |  FAT: 3.5g  |  PROTEIN: 11.8g  |  CARBS: 48.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Quick Penne with Spinach and Feta Calories

Very Good 4.7/5
(44 ratings)
Spinach and Feta Brown Rice

Submitted by: AMAGDEFRAU

CALORIES: 203  |  FAT: 9.8g  |  PROTEIN: 5g  |  CARBS: 24.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spinach and Feta Brown Rice Calories

Very Good 4.8/5
(4 ratings)
Barley Feta Salad

Yummy summer treat!Submitted by: MEIRLYNN

CALORIES: 255.8  |  FAT: 12.4g  |  PROTEIN: 9g  |  CARBS: 28.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Barley Feta Salad Calories

Very Good 4.5/5
(1009 ratings)
Crustless Spinach, Onion and Feta Quiche
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES: 134.1  |  FAT: 4.6g  |  PROTEIN: 10.3g  |  CARBS: 13.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Crustless Spinach, Onion and Feta Quiche Calories

Very Good 4.8/5
(4 ratings)
Slow Cooker Chicken and Shrimp with Feta

Submitted by: UMICH95

CALORIES: 242.7  |  FAT: 4.1g  |  PROTEIN: 37.2g  |  CARBS: 11.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Slow Cooker Chicken and Shrimp with Feta Calories

Very Good 4.7/5
(11 ratings)
Tomato, Feta Cucumber Salad

great for picnic season. Serving size 1/2 cup Submitted by: JENN224

CALORIES: 175.9  |  FAT: 15.3g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tomato, Feta Cucumber Salad Calories

Very Good 4.6/5
(5 ratings)
Chicken in Orange sauce with Feta

A yummy chicken dish that uses orange juice thickened with cornstarch for the sauce. Additional flavors come from feta, walnuts and sundried tomatoes.Submitted by: PURELYSHELL

CALORIES: 339.7  |  FAT: 11.3g  |  PROTEIN: 26.4g  |  CARBS: 33.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken in Orange sauce with Feta Calories

Very Good 4.8/5
(4 ratings)
Feta, Black Olive & Sun Dried Tomato Pasta

Gluten Free and YUMMY!!!Submitted by: VEGHEADBIATCH

CALORIES: 289.5  |  FAT: 8.5g  |  PROTEIN: 7.6g  |  CARBS: 45.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Feta, Black Olive & Sun Dried Tomato Pasta Calories

Very Good 4.4/5
(361 ratings)
Quinoa with Spinach and Feta Cheese
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by: SLIMKATIE

CALORIES: 232.8  |  FAT: 8.5g  |  PROTEIN: 7.6g  |  CARBS: 32.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Quinoa with Spinach and Feta Cheese Calories

Very Good 4.6/5
(7 ratings)
Watermelon, Blueberry salad with feta and spinach

Submitted by: JAVANUT1

CALORIES: 98.3  |  FAT: 0.7g  |  PROTEIN: 5.1g  |  CARBS: 20.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Watermelon, Blueberry salad with feta and spinach Calories